Full Answer
What is no moisture treatment (NMT)?
Jul 29, 2019 · Limit showering and bathing – once or twice a week, around a minute long. Keep water cool, not hot; Use no moisturisers, either applied to skin or natural moisture inducers such as heavy blankets and clothing; Limit fluid intake to around 1 litre (depending on your weight); this reduces ooze, avoiding losing too much protein through the skin
Should I moisturize my Skin during TSW?
Jan 16, 2021 · No Moisturizing Treatment (NMT) So by now, you’ve probably heard of topical steroid withdrawal (TSW) and its torturous symptoms. You don't want your body addicted to steroids any longer, so you're ready to stop using all oral and topical steroids. You've heard the stories, seen the pictures, and you've silently observed in all of the TSW Groups on Facebook …
What is NMT and how does it work?
Jan 30, 2020 · Many people going through TSW recommend no moisture treatment, or NMT as a way of speeding up the process; this involves severely restricting the amount of water your body takes in every day, whether in drinking water, fruit or in moisturisers. It aims to dry the skin out in a radical way, to force it to readjust and heal without steroids.
What is TSW treatment for eczema?
Mar 14, 2020 · No Moisture Treatment is a specific regimen formulated by Dr Kenji Sato in Hannan Chuo Hospital in Osaka, Japan, to help his patients get through topical steroid withdrawal (TSW). It involves radically restricting the amount of moisture the body is given, whether by drinking it or by using emollients. His theory is that skin affected by TSW needs to …
What is the fastest way to heal in TSW?
Taking oral corticosteroids for a few weeks can help your body adjust to stopping topical corticosteroids and reduce symptoms of TSW. Using cold compresses. Cold compresses and other skin soothing treatments might also be recommended. Taking antibiotics.Aug 31, 2021
What is NMT in topical steroid withdrawal?
No moisture treatment (NMT) is a lifestyle treatment often tried in the topical steroid withdrawal community.
Should you moisturise topical steroid withdrawal?
Moisturise Your Skin Using a facial serum or body oil with natural botanical oils is the good way to keep your skin moisturised without irritating skin further during topical steroid withdrawal.Feb 24, 2022
What is the purpose of no moisture treatment?
No moisture therapy aims to renew the skin by drying it out through not using any moisturiser or steroids and cutting down water intake.Feb 27, 2022
How long can TSW last?
I had to vacuum his sheets daily.” Their TSW journey lasted 15 months. An analysis of numerous medical journal articles and studies related to TSW found that TSW recovery does often take more than three months. Anecdotally, sufferers sharing experiences online often recount years of struggle. Dr.Mar 22, 2021
How do you treat TSW?
Typical treatment options for this skin condition include the discontinuation of the use of the steroid, antihistamines, antibiotics, a short course of oral steroids, psychological support for the symptoms sufferers experience, and the application of ice or cool compresses for relief.Jun 25, 2019
What is NMT for eczema?
An alternative treatment Kathryn has been incorporating TSW with no moisture therapy (NMT) to dry out her skin and allow it to create its own moisture again.Jan 11, 2021
How long does it take to get over steroid cream withdrawal?
Patients with this type of withdrawal experience swelling, redness, burning, and skin sensitivity usually within 1-2 weeks of stopping the steroid.Apr 14, 2015
What is TSW eczema?
Topical Steroid Withdrawal Syndrome (TSWS), also known as Topical Steroid Addiction (TSA) or Red Skin Syndrome (RSS), is a potentially debilitating condition that can arise from the use of topical steroids to treat a skin problem, such as eczema.
How long does topical steroid withdrawal last?
The duration of acute topical corticosteroid withdrawal and time to peak is variable from days to months, before eventually the skin becomes 'normal'. It can take weeks to years to return to its original condition.
How do I start NMT?
0:011:37Using the NMT MechanoSensor - YouTubeYouTubeStart of suggested clipEnd of suggested clipTouch place the sensor on the patient's pointer finger and thumb the lead wire should stick out fromMoreTouch place the sensor on the patient's pointer finger and thumb the lead wire should stick out from the pointer. Finger the electrodes can now be connected.
Why do I sweat at night without steroids?
This will result in you feeling extremely cold to the point of shivering, even if the weather is not too cold. Because your body is releasing all its heat, it will also be common for you to sweat during the night if you’re covered with a blanket.
What is NMT treatment?
NMT is a treatment designed to help you come off topical steroids cold turkey, thus allowing your skin to heal itself naturally. Your job during NMT is to support this natural healing cycle of the skin, mostly through lifestyle changes.
How much water should I drink to get rid of a swollen face?
Do NOT moisturize your skin with any moisturizing creams, oils, gels or powders. Limit your liquid intake to 1,000ml per day, including food. This is a starting guide only, and your water limit will change as your treatment progresses (more below). Exercise daily for 1 hour, aiming to get your heart rate above 120bpm.
Is dry skin a sign of TSW?
When going through TSW, dry skin is actually a good sign. It’s a sign that your body knows this skin is damaged and wants it to shed. Moisturizing it is the opposite of what your body wants! The best thing you can do when your skin is dry and flaky is to leave it and let it shed.
What happens when you ooze from a TSW?
When the skin is open, the wounds can ooze which results in your body losing a lot of protein. Severe oozing can result in hypoalbuminemia.
How often should I shower for a swollen ear?
If you must, you can shower once every 3 days for 1-2 minutes, using luke-warm water and no soap. This is to prevent infection. Aim to sleep before 10pm every night. Eat a diet high in proteins and lipids (fats). Following this protocol, you should see significant results within 90 days.
What time of day is prime healing?
Dr Sato believes the hours between 10pm and 2am are “prime healing hours”. Your body regenerates the most during sleep, and your skin will experience the greatest healing during those hours.
The amount of Anti-vax sentiment in the TSW Facebook group is disappointing
We are all suffering from drugs that we trusted. I've been housebound for 5 months and counting.
Returned from a clinic with diagnosed staph infection. Here's my experience (comparison between TSW and infection included)
I write this because I have seen a concerning trend on the sub where someone posts a picture of skin in severe conditions and gets replied "oh, it is just TSW." I used to behold this until I got a staph infection, proven positive in a swab test. I want to raise the awareness of preventing infection. This is written for someone in doubt of it.
Finally able so sleep!
I’m 5 months into TSW (see my previous post for background details). Until about two weeks ago, I was unable to sleep more than a scattered 2-3 hours per night.
Something I want to share
Hi my beautiful community of warriors. I’m on month 4th and a little tempted to taper but trying to stay strong. I am a dietetic intern and I have been taking some of the things that we do to help heal patients for my own healing process and I wanted to share. I take collagen, l-arginine, and l-glutamine every morning to help regenerate my skin.
Tsw rant
Background- I started TSW June 2020. Growing up I had pretty bad eczema and used steroids and immunosuppressant topicals (elidel and similar stuff). My Dr put me on it when I was 12/13 and only used it when the seasons changed or when I travelled. My friend told me about TSW so I stopped. Currently 14M into this shithole🙃
Something I needed today, and something you might need too: a letter to TSW
Today I’ve found you holding me down at the lowest point I think I’ve ever felt in my life. I am feeling a lot of miserable feelings right now, many of which are directed towards you. You’re making me think about other parts of my life that bring me sadness but I can assure you that your presence makes me the most unhappy as of late.
