Treatment FAQ

how do you regulate yin and yang in an acupuncture treatment

by Lottie Macejkovic Jr. Published 3 years ago Updated 2 years ago

Through empathic listening along with mindfulness in providing treatment, yin and yang are balanced. Topics: acupuncture school, yin/yang theory, acupuncture

Full Answer

What is the science behind yin and Yang?

Feb 18, 2020 · That Yang is what you’ll use to help to help foster Yin. In balancing Yin and Yang here, the treatment aims to nourish and support Yin. Your acupuncturist might make suggestions about regulating your lifestyle … eating and drinking better getting better sleep sensible exercise patterns and perhaps working less hard or for less hours every day

How to balance your yin and Yang?

May 09, 2019 · Yin and Yang are simultaneously: 1. Opposites- Yin and Yang are Opposites. A common yin and yang relationship is day and night. While opposites, they can only be understood as a relationship. For example, Darkness is relative to Ying, while Yang is relative to Light. The balance between the two is always shifting and progressing in a cyclical fashion. 2. …

What is the philosophy of yin yang?

Acupuncture is an ancient form of treatment that involves the insertion of needles into the skin at acupuncture points, which run along the meridians in a person’s body. ... Yin-Yang acupuncture 24 TWO CHI Chi Defined 27 7 types of chi 27 Meridians 30 Chi, meridians & organs 31 Meridians in acupuncture 32 Psychology and chi 33 ...

How to catch a yin and Yang?

Yin qiao mai (opening point = K 6): It regulates the movement of and balances the yin qi of the left and right lateral sides of the lower extremities, as well as the closing function of the eyes; it also normalizes brain function. Symptomatology of yin qiao mai (Low): always sleepy, low yang, can't keep eyes open; eye pain; blurred vision (lacrimation);

How do you control yin and yang?

Those who are Yin deficient should lean toward cooler foods like fruit, salads and cold drinks like ice water. EXERCISE. Daily gentle forms of exercise are encouraged to support both yin and yang energies to help bring them into balance. This can be Yin Yoga, Walking or Swimming.Apr 25, 2020

What does yin and yang do in acupuncture?

Yin and Yang in Acupuncture and in Traditional Chinese Medicine (TCM) The idea of harmony and balance are also the basis of yin and yang. The principle that each person is governed by the opposing, but complementary forces of yin and yang, is central to all Chinese thought.

What happens if yin and yang are unbalanced?

If one becomes unbalanced in the body, illness occurs. For example, since yin is cold, an excess of yin can cause illnesses such as insomnia and dry-mouth. Conversely, a yang deficiency can cause cold limbs and a sickly-complexion. Good health then, is maintained by balancing yin and yang.May 9, 2019

How do you balance a yin deficiency?

Drink thin fluids – water, herbal tea, clear soups and watery fruits. Some added salt in food (health permitting) to retain water. Some raw foods, especially vegetables (not in the evenings) to cool the body.

What happens if you have too much yin energy?

Excess Yin results in cold hands and feet, lethargy, poor blood circulation, and pale complexions. Exterior and Interior pattern pairing indicates the location of the imbalance, but not the reason behind it. An exterior pattern refers to external factors such as hot weather, cold winds that influence the body.Jul 7, 2021

How do you increase yang?

Feng Shui Tips To Enhance Yang Energy In Your House
  1. Keep it bold and bright: Make sure these parts of your home get ample sunlight. ...
  2. Opt for symbolic shapes: A room with minimal furnishings, high ceilings with many windows supports abundance of yang. ...
  3. Bring in solids: Yang is defined by solidity and hardness.
Oct 26, 2018

How do I strengthen my yin?

Strengthen your yin with healthy lifestyle choices.
  1. Practice moderate exercise like tai qi, walking, swimming, hatha yoga, and restorative yoga (avoid “hot” yoga which can further deplete the yin).
  2. Practice meditation, guided imagery, mindfulness, or chi gong. ...
  3. Go to bed by 10:30 in order to restore yin.
Aug 20, 2015

How do I know if my body is yin or Yang?

The white half with the black dot represents the yang, or masculine energy, while the black half with the white dot represents the yin, or female energy.
...
Yin, Yang & Aging.
Yang QualitiesYin Qualities
OutwardInward
Back of bodyFront of body
Hollow organsSolid organs
9 more rows

How do I restore my yin?

Here are a few tips to help you nourish your yin energy:
  1. Work hard, rest hard. It is important that you give your body and mind enough rest and downtime for the amount of activity you do. ...
  2. Nourish yourself with clean, whole foods on a daily basis. ...
  3. Spend time in nature without technology. ...
  4. Give your mind a break.

What are the symptoms of yang Deficiency?

Yang deficiency causes coldness and clamminess of the skin. This is because coldness affects the function of the skin (Lung Qi) to open and close when required, i.e. the skin should open, causing sweating and elimination of heat, when the body is hot; and should close and retain the body heat when it is cold.

How do you balance yin and yang energy?

Ways To Balance Yin And Yang In Your Daily Life
  1. Forget about the narrative and focus on what works. ...
  2. The characteristics of Yin and Yang energies. ...
  3. Eliminate heavily processed foods from your diet. ...
  4. Invest in effective Feng Shui to balance the energies in your home. ...
  5. Keep track of your macro nutrient intake.

What foods are yin?

Soy products such as tofu and beansprouts, crab (such as the Shanghai hairy crab), most fruits, and vegetables such as watercress, cucumbers, carrots and cabbage are considered yin foods.

What is the yin yang sign?

The typical yin-yang sign shows the interconnected duality of opposite forces.

What is the relationship between yin and yang?

1. Opposites - Yin and Yang are Opposites. A common yin and yang relationship is day and night. While opposites, they can only be understood as a relationship. For example, Darkness is relative to Ying, while Yang is relative to Light. The balance between the two is always shifting and progressing in a cyclical fashion.

What is the basis of TCM?

Just like rationalism forms the basis for Western medicine, the Taoist philosophy of yi n-yang forms the basis for Traditional Chinese Medicine (TCM). While many people have heard the term yin-yang or know it's famous symbol, few understand what yin-yang truly is, and even fewer people outside of our Florida acupuncture school know how it relates ...

What is the meaning of Yin Yang?

In Chinese philosophy, Yin-yang, which translates into “dark-bright,” describes the notion that everything in nature consists of two paradoxical phases or energies. In Traditional Chinese Medicine (TCM), the concept of Yin and Yang serves as the foundation for understanding health, as well as diagnosing and treating illnesses.

Is Yin and Yang interdependent?

The balance between the two is always shifting and progressing in a cyclical fashion. 2. Interdependent - While opposite, Yin and Yang are interdependent.

Can Yin and Yang exist without each other?

One cannot exist without the other. Yin and Yang are mutually dependent on each other. One cannot exist without the other. Everything that has yin, must have yang, and vice versa. 3. Mutually Transformative - Yin and yang are constantly in a state of flux and affect each other. If one changes, the other follows.

Is nature static or dynamic?

Nature, by definition, cannot be static. Just as a state of total Yin is reached, Yang begins to grow. For Example: tthere is no day without night. 4. Mutually Consuming - Yin and Yang are naturally balanced, but are continuously changing. The change is typically harmonious, but can become imbalanced.

Hormonal Response From the Perspective of Oriental Medicine

According to Royston Low, a British acupuncturist, the Eight Extraordinary Meridians can "influence and control the various hormones of the body." Much of the significant research on hormonal balance is the result of the "marriage of Western and Eastern approaches," although little is documented in traditional Chinese medicine.

Does Dairy Cause Dampness?

Author: Brandon LaGreca, CAc, MAcOM. Title: Does Dairy Cause Dampness?. Summary: The topic of dairy consumption was brought up at a scalp acupuncture seminar I recently attended. The Western presenter, educated and practicing in China...

How Does Creativity Influence Qi?

Author: Laurie Morse. Title: How Does Creativity Influence Qi? Summary: What a wonderful inquiry. We can parse it out by beginning with the aspect we regularly occupy ourselves with, and that is Qi.

What are the Yin and Yang in Chinese medicine?

Applying Yin and Yang to Chinese Medicine. Each organ in the body has an element of yin and yang within it. Some organs, such as the liver, are predominant ly yang; others, such as the kidneys, are yin. Even though an organ may be predominantly yin or yang in nature, the balance of yin and yang is maintained throughout the body, ...

What is yin and yang?

Yin is generally associated with objects or ideas that are dark, still and cold. Any given frame of reference can be divided into opposite factors, i.e. a yin side and a yang side. For instance, a human body can be divided into exterior and interior sections;

What is the theory of yin and yang?

The theory of yin and yang is the most fundamental concept of traditional Chinese medicine. One of the major beliefs of TCM is that all things in the universe are either yin or yang. However, there are no absolutes: nothing is ever all yin or all yang, but a balance between the two forces.

What is the yin yang symbol?

The yin-yang symbol is a representation of the philosophy of traditional Chinese medicine. The symbol consists of a circle, divided by a curved line into a black (yin) and white (yang) side. The curve symbolizes the constant change of balance between yin and yang. Each side contains a small circle of the opposite color.

Is the liver a yin or yang?

Some organs, such as the liver, are predominantly yang; others, such as the kidneys, are yin. Even though an organ may be predominantly yin or yang in nature, the balance of yin and yang is maintained throughout the body, because the sum total of yin and yang will be in balance.

What is yin deficiency?

Yin deficiency is an important syndrome in Chinese Medicine . Western medicine hasn’t noticed it so far, though it is very commonly part of many Western defined diseases. It is the experience of many practitioners of Chinese medicine that if you balance yin and yang, so clearing any yin deficiency, the disease disappears.

How many pages are there in Appendix 1 of Yin Deficiency?

… which may benefit you, tend to be bitter, salty or sour. Take them cooked and warm where possible. Appendix 1 of my book on Yin Deficiency has over 8 pages of foods – nearly 200 of them – classified as to their actions.

Can you drink alcohol before bed?

Don’t eat large meals, or meals with alcohol, or drink alcohol, late in the evenings before bed. Everyone is different, but you should not rely on alcohol to help you sleep, because as your body metabolises it, it will create heat and prevent replenishing, restful sleep. Then, for a while, you’ll be sleepless, depleting your yin reserves and probably further stressing you.

Yin and or yang and the wave of immigrants entering Europe

Yang manifests violently in war. Isis seems very yang as it seeks to impose its belief system on the people of Syria and Iraq, destroying the remains of former civilisations.

Identity and Personal Boundaries

Normally a boundary (yang) is the line between one country and the next. Nowadays in the pursuit of freedom and choice we have an internet and web the borders of which are hard to police. This can lead to identity theft, and someone determined can quickly find out a great deal of private information about a country’s citizens.

How to get rid of a swollen intestine?

Ensure everything you consume is warm and warming. Chew all foods very thoroughly before swallowing. If circumstances allow, and the only food is cold, icy or raw, try to take a warm drink (eg green tea, but even a little warm water will do) both before and after eating. Eat nourishing, warming foods.

Why does cooking take longer?

Mobiles are slow to charge up, cooking takes longer because the heat isn’t as high, messages are relayed more slowly, decisions protracted, repairs delayed. Traffic lights are under-powered and misunderstood. Everything is more sluggish. It’s the same in your body!

What does it mean when you feel cold?

Feeling of coldness, better for being covered or warmed. Poor circulation: cold arms, hands, legs and feet. This often occurs with deep fatigue. Prefer warmth, of weather, clothing, central heating, of food and drink. May have low back pain or soreness, along with fatigue.

What is a jing?

Jing is one of the three "Treasures" and according to Taoist and traditional Chinese health principles, Jing must be protected and conserved. However, Yin organs can "leak," and generally do. "Leaking" in this case is defined as any loss of energy which should be stored. There are many causes for leaking.

What is Jing in life?

Jing is a fundamental determinant of our potential for a long life. A person with an abundance of Jing will most likely be healthy, strong and resilient, and can achieve great longevity. Unfortunately, for those who would like to live forever, Jing is depleted by life itself, moment by moment and day by day.

How to reduce stress?

Either stopping the source of the excessive stress or taking measures to deflect and mitigate the effects of the stress are critical. Meditation, exercise, recreation, hobbies, giving and serving all tend to reduce stress. Adaptogenic herbs are among the most important health substances on earth.

What are some herbs that help with stress?

They promote adaptability. Schizandra, Astragalus, Rhodiola, Ginseng, Gynostemma, Goji, Eleuthero and Polyrhachis Ant are profound adaptogens that can fundamentally improve our stress response, preventing the loss of Jing to stress. Herbs can play a profound role in stopping leaking and replenishing Jing.

What are the effects of chronic stress?

Chronic and/or acute stress promotes inflammation, adrenal hyperactivity, hormone imbalance, sleep disturbance, emotional upheaval and much more. Either stopping the source of the excessive stress or taking measures to deflect and mitigate the effects of the stress are critical.

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