10 Essentials You Need to Pack for Inpatient Rehab.
- 1. Clothes. Make sure to consider the weather , the prevailing dress code at the facility, and the duration of your stay when choosing which clothing ...
- 2. Toiletries.
- 3. Important Documents.
Full Answer
What to bring to inpatient rehabilitation?
What to Bring: A Packing Checklist for Inpatient Rehabilitation UPMC Content 2 During your stay in rehabilitation, you will get up and get dressed for therapy every day. To be prepared, you will need an assortment of comfortable, loose-fitting clothes, as well as other personal items.
What should I pack for my stay at the center?
Be sure to bring seven days worth of comfortable, weather-appropriate clothing, including: shoes: comfy shoes for everyday wear, tennis shoes for activities/sports and flip flops for the shower. shirts: if bringing tank tops, make sure you also pack cardigans to wear with them to comply with your center’s dress code.
What do I need to pack for my stay at UPMC?
During your stay at the UPMC Rehabilitation Institute, you will need an assortment of comfortable, loose-fitting clothes as well as other personal items. During your stay at the UPMC Rehabilitation Institute, you will need an assortment of comfortable, loose-fitting clothes as well as other personal items. Skip to Content Affiliated Sites
What do I need to bring with me to the pharmacy?
Any liquid medications must be new and sealed. You should also bring a list of all your medications and dosages. A small amount of cash ($50 to $100 in smaller bills for store runs, vending machines, etc.). Your checkbook, credit card or debit card to pay for treatment medications.
What should I bring to inpatient care?
Packing for Inpatient Rehab: Essentials and Helpful ItemsClothing for your stay in rehab. Pack comfortable clothing and items that allow you to participate in your therapies. ... Medical equipment. ... Personal hygiene items for rehab. ... Important documents. ... Leisure and entertainment items.
What do you wear to rehab?
Be sure to pack clothes that are easy to wash and do not require special care, such as dry cleaning. Be sure to bring seven days worth of comfortable, weather-appropriate clothing, including: Shoes: comfy shoes for everyday wear, tennis shoes for activities/sports and flip flops for the shower.
Can I wear leggings to physical therapy?
To summarize, here are some ideas of clothing that are safe to wear to physical therapy: a loose-fitting, comfortable t-shirt or tank top. athletic shorts. leggings, yoga pants, or workout pants – something with an elastic waistband.
Can you wear jeans to physical therapy?
Can You Wear Jeans to Physical Therapy? Most jeans are tight-fitting, so you should avoid wearing them to a physical therapy session. Jeans are also heavy and could weigh you down when you have to do certain exercises. You should put on light gym shorts or pants, instead.
Why is journaling important for treatment?
This is because journaling can be a powerful tool to guide the healing process and can help patients learn more about themselves or remind them of how far they’ve come.
Can you bring your own books to a treatment facility?
Some treatment facilities provide reading materials to patients. If you’d like to bring your own books, check to see what is permitted first. In many cases, the facility will encourage patients to read self-help, recovery, and spiritual books to help with their personal healing. Consider bringing along paperback books or e-books (if Kindle or mobile devices are permitted) rather than heavy hardcover books.
Can you bring a laptop to a rehab?
Some inpatient rehab facilities offer free WiFi so you can bring your laptop computer, tablet, or mobile phone with you as a source of entertainment and means of communicating with your loved ones.
How long do you have to pack items in rehab?
If you arrive at your center and realize you’ve packed something prohibited, don’t worry! Most rehabs will send prohibited items home with the person who brought you to the center. Others will hold your items for 24 hours until someone comes to pick them up. In some cases, your center may store the items for you until you leave.
What to wear to rehab?
If you’re unsure about how to pack for the weather, pack layering options, like T-shirts, sweaters, cardigans and jackets.
What do rehabs recommend?
For the most part, it’s recommended to bring the following: A list of names, addresses and phone numbers of those you wish to have involved in your treatment (loved ones, healthcare professionals, 12 step sponsors, etc.).
What to do if you pack something prohibited by mistake?
If you pack something prohibited by mistake, you’ll want to make sure those items will be returned at some point. If they will not store them, ask if they’ll ship them home for you. Packing for rehab can be easy! Just follow your center’s policies and ask questions if you’re unsure about an item.
What happens when you arrive at rehab?
Policies on extra items vary by center. When you arrive at rehab, you will check in and begin the admissions process. During this time, your center’s admissions team will inspect your bags to ensure safety and that no prohibited items are brought in.
Why are outside foods banned in rehab?
You’ll also find that outside food and drinks are banned because many centers maintain a moderate sugar and caffeine environment. Three meals a day, snacks and beverages will be provided to you. If you have special dietary needs, notify your rehab before you’re admitted.
What to wear to a scuba diving trip?
Be sure to bring seven days worth of comfortable, weather-appropriate clothing, including: shoes: comfy shoes for everyday wear, tennis shoes for activities/sports and flip flops for the shower. shirts: if bringing tank tops, make sure you also pack cardigans to wear with them to comply with your center’s dress code.
Why is inpatient treatment important?
Inpatient drug and alcohol treatment programs can provide someone with a new environment to help them focus solely on their addiction recovery.
Do rehab centers allow certain items?
Each treatment center will have its own guidelines for what they will allow and prohibit. While almost all rehab centers do not allow certain items, the following items typically have varying guidelines:
Is alcohol allowed in toiletries?
All toiletries and beauty products taken to residential treatment are generally required to be alcohol-free, however, some centers may allow products with alcohol if alcohol is not listed as one of the first three ingredients in the product.
What should I pack for drug rehab?
Most facilities have a specific list of what you should bring to drug and alcohol inpatient rehab. If it wasn’t offered to you during your screening or admissions call, check out the company’s website or pick up the phone and ask.
What If You Pack Something by Mistake?
If you end up picking something that’s not allowed, don’t panic. Chances are the facility is not going to throw it away (unless it’s illegal or perishable). When you get to inpatient drug treatment, an intake worker will go through the items you brought with you, and itemize them on a list.
What to remember about packing for rehab
Most people hate being told what they can and can’t have, especially when they’re away from home, but remember, these rules are based on years of treatment experience, with the best interest of all patients in mind.
