
Pain Relief: Acupuncture
Acupuncture
Acupuncture is a form of alternative medicine and a key component of traditional Chinese medicine in which thin needles are inserted into the body. Acupuncture is a pseudoscience because the theories and practices of TCM are not based on scientific knowledge, and it has been characteriz…
How should I feel after my acupuncture treatment?
After an acupuncture treatment, most people feel relaxed. The stress of the day has melted away and a pleasant calmness has taken its place. In the days that follow, sleep, digestion, and energy are improved, and pain and stress are reduced. Quite often, however, acupuncture has deeper and more intense effects in the days following the treatment.
What to expect to feel after acupuncture treatment?
Post-Treatment Reactions to Acupuncture
- Fatigue. Usually at the end of an acupuncture treatment, you leave with a sense of contentment and relaxation.
- Emotional discharge. Another side effect of an acupuncture treatment is increased expression of emotion. ...
- Intensified symptoms
Is it normal to feel pain after acupuncture?
The first and most common reason is due to the local effects of acupuncture. When a needle is put into the skin, blood flow in the capillaries near the site will increase temporarily as part of the healing process. This increase in blood flow can cause feelings of soreness or throbbing which sometimes persist after the needle is removed.
What should you do after getting acupuncture?
- DO NOT have a strenuous workout, like Crossfit or massive cardio, after your session. ...
- DO NOT get hammered at that company/social gathering right afterwards. ...
- DO NOT starve yourself, forget to hydrate, or eat crap food (super-greasy, with lots of empty calories and refined, processed ingredients), directly after treatment. ...

How long does it take for acupuncture to work for pain?
Generally after 30 minutes of treatment you should feel something working. The length of time needed for it to work depends on what medical problem is being treated and the type of accupuncture being used.
Does acupuncture heal or just relieve pain?
Ear acupuncture Acupuncture involves the insertion of very thin needles through your skin at strategic points on your body. A key component of traditional Chinese medicine, acupuncture is most commonly used to treat pain. Increasingly, it is being used for overall wellness, including stress management.
How does acupuncture get rid of pain?
Traditional Chinese acupuncture involves the insertion of extremely fine needles into the skin at specific "acupoints." This may relieve pain by releasing endorphins, the body's natural pain-killing chemicals, and by affecting the part of the brain that governs serotonin, a brain chemical involved with mood.
How long does it take to feel the benefits of acupuncture?
After two or three sessions, you should start to notice improvements in certain areas. Eventually, you will observe an overall sense of wellness, including your psychological and physical health.
What are the negative side effects of acupuncture?
Side effects may include:Pain and bleeding from the needle insertion.Nausea.Infections.Skin rash.Allergic reaction.Bruising around the area the needles were placed.Dizziness17.
What should I avoid after acupuncture?
So, what should clients avoid after acupuncture? Clients should avoid strenuous exercise, caffeine, junk food, alcohol, cold temperatures, digital screens, and, where possible, stressful situations.
How do I know if acupuncture is working?
The following are the most common signs indicate your acupuncture treatment is working.Sign 1: Pain Relief. ... Sign 2: Improved Sleep Pattern. ... Sign 3: Eating Better. ... Sign 4: Circulating Well. ... Sign 5: Elimination Properly. ... Sign 6: Breathing Easy. ... Sign 7: A Sense of Emotional Wellbeing. ... Sign 8: Uneventful Menstruation.
What are 3 benefits of acupuncture?
Top 10 Benefits of Acupuncture for Workplace Stress and PainReduced Back Pain, Neck Tension and Relieve Joint Pain in the Hands and Arms. ... Relief from Headaches. ... Reduced Eye Strain. ... Improved Immune System and Reduced Sick Days. ... Enhanced Mental Clarity and Increased Energy. ... Relief from Digestive Conditions. ... Allergy Relief.More items...
Does acupuncture work on nerve pain?
"It can also help with nerve regeneration and preservation. If there has been nerve damage or diminished sensation, we target treatment in these areas to re-stimulate those nerve fibers." Indeed, studies show that acupuncture is an effective treatment for peripheral neuropathy, with fewer side effects than medications.
Does acupuncture work for inflammation?
Acupuncture can help ease pain, but did you know it can be effective for other health issues, like allergies, anxiety and depression? One well-researched effect of acupuncture is reducing inflammation throughout the body.
What can I expect at my first acupuncture appointment?
Typically, sessions may go for 20 to 30 minutes depending on your treatment. The acupuncturist will usually dim the lights and put on quiet music to help you relax. They'll come in and check on you throughout your session to make sure you're comfortable. Some patients actually fall asleep during the treatment.
Is acupuncture once a week enough?
It's recommended that clients should start by having 1-2 acupuncture sessions per week, for 2-4 weeks. However, clients with chronic conditions may require more frequent treatment. Whilst 1-2 sessions per week is a good baseline, it's important to assess your client's condition before beginning treatment.
How long does acupuncture last?
The actual treatment portion of acupuncture may last around 30 minutes, though you don’t necessarily have needles in your skin for that long!
Why do people use acupuncture?
Some people swear by acupuncture, citing it as a “miracle” to improving their quality of life because it’s said to be able to treat everything from depression and allergies to morning sickness and cramps.
What is the certification for acupuncture?
A licensed acupuncturist is required to pass the National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM) exam or complete the NCCAOM program in the foundations of Oriental medicine, acupuncture, and biomedicine.
What is acupuncture needle?
Paul Kempisty, licensed acupuncturist with a MS in traditional Oriental medicine, explains, “ [Acupuncture is] a minimally invasive method to stimulate nerve-rich areas of the skin surface in order to influence tissues, gland, organs, and various functions of the body. ”. “Each acupuncture needle produces a tiny injury at the insertion site, ...
How to get rid of back pain from sleeping?
To help ease lower back pain, Chan recommends pressing “Du 26,” the space between the middle of your nose and upper lip.
Does acupuncture help with cancer?
migraines. Trusted Source. morning sickness. sprains. strokes. Some studies even suggest that acupuncture can help with cancer treatment and multiple sclerosis, however research for these conditions is limited and requires larger studies to confirm the benefits.
Does acupuncture help with mental health?
Thus, acupuncture aims to assist people in achieving balance, or qi, and, as a result, provide relief for many ailments.
Understanding Acupuncture
Acupuncture is a form of traditional Chinese medicine that has been around for about 2,500 years. It is used in China to cure diseases and improve well-being. It has been used for centuries to treat all kinds of health conditions as a form of alternative medicine.
What Does Acupuncture Feel Like?
Some people experience mild pain, usually described as throbbing or tingling during an acupuncture session, but this experience is not defined as pain. The feeling is not dangerous or bad; however, in some cases, it may cause discomfort for a few days or weeks after the procedure.
Do Acupuncture Needles Hurt?
Forget about your definition of the word ‘needles’ if the term to you denotes pain because that is not what acupuncture has to offer.
What Are The Side Effects?
We have already established that acupuncture is not painful or harmful, but you might be wondering why it does not hurt and why it does not cause pain? Pain tolerance varies from person to person and can be due to a lot of factors specific to an individual’s condition and tolerance level..
How to Prepare for Your Acupuncture Treatment
Acupuncture should be a relaxing and calming treatment. You should avoid taking an appointment during a strenuous or stressful day.
What Should You Expect During Treatment?
Putting a needle under the skin may not sound like the best way to feel better, but that's exactly how acupuncture works. A licensed acupuncturist will work with you to develop a positive and effective treatment plan. The acupuncturist will ask you questions about your medical history and symptoms.
Where Can I Get Treatment?
At Natural Care Chiropractic, Our Chiropractors Dr. Freund and Dr. Gopal has an in-depth knowledge and understanding of acupuncture, the diseases and symptoms it treats, as well as how and why it works.
Can acupuncture make you worse?
Very rarely, symptoms may become worse after an acupuncture treatment. This is often a sign that previously dormant conditions are being awakened so that complete healing may occur. This should pass quickly. If you have any questions or concerns, please do not hesitate to contact the clinic.
Can you feel lightheaded after acupuncture?
Plan to take it easy after your treatment. Sometimes after receiving an acupuncture treatment you may feel a little lightheaded or “woozy.”. If that is the case, please sit for a while in our waiting area. In a few minutes you’ll be relaxed and clear-headed.
How to determine acupuncture treatment?
To determine the type of acupuncture treatment that will help you the most, your practitioner may ask you about your symptoms, behaviors and lifestyle. He or she may also closely examine: The parts of your body that are painful. The shape, coating and color of your tongue. The color of your face.
Why do people do acupuncture?
Why it's done. Acupuncture is used mainly to relieve discomfort associated with a variety of diseases and conditions, including: Chemotherapy-induced and postoperative nausea and vomiting. Dental pain. Headaches, including tension headaches and migraines. Labor pain . Low back pain. Neck pain. Osteoarthritis.
How to become a non-physician acupuncturist?
Most states require that nonphysician acupuncturists pass an exam conducted by the National Certification Commission for Acupuncture and Oriental Medicine. Interview the practitioner.
How long do needles stay in place?
Needle removal. In most cases, the needles remain in place for 10 to 20 minutes while you lie still and relax. There is usually no discomfort when the needles are removed.
What does it feel like to be acupunctured?
You may feel like crying, laughing hysterically or expressing yourself in another way.
What is a pleasant experience in Chinese medicine?
1. A pleasant experience in setting up your appointment and getting your questions answered. It has been my experience that otherwise great Chinese medicine physicians don't have a lot of basic business skills. This can result in frustrating experiences for patients. This is not always the case, however.
What is pulse in Chinese medicine?
They will have you relax your arms and will feel your radial pulse for a minute or more on each side. Sometimes they will return to a pulse they have already felt. Every doctor has a slightly different technique, and some doctors are more skilled in pulse taking than others. This art has been practiced in some form in Chinese medicine for thousands of years. It gives the practitioner information about your entire body and everything in it.
Is group acupuncture affordable?
In some areas, “group acupuncture” may be available. This is a form of acupuncture where you will be treated – usually fully clothed – in a room with several others. It is typically very affordable and some doctors recommend it to their patients in between “regular” appointments.
Does a doctor restimulate a needle?
Sometimes the doctor will come back to restimulate the needle, producing more sensation and more Qi movement. They may use specialized techniques during this time to further encourage your body's Qi to help in your healing process. The final removal of the needles is usually painless.
