what to do when your girlfriend gives you the silent treatment

If they choose to talk to you, share your appreciation with them. Thank them for sharing, reinforcing positive behavior. This will be a quick fix to a potentially troubling situation. If they continue to give you ‘the silent treatment,’ you have no choice then to give them the space they are creating.

Full Answer

What to do when your partner gives you the silent treatment?

To sum up, if your partner gives you the silent treatment more than you feel is reasonable, look inward at how much support you provide for your partner’s self-worth. Both you and your partner need to feel this deep sense of value to have a fulfilling relationship that lasts over time.

What does it mean when your boyfriend gives you the silent treatment?

The silent treatment can happen in romantic relationships or any type of relationship, including between parents and children, friends, and co-workers. It can be a fleeting reaction to a situation in which one person feels angry, frustrated, or too overwhelmed to deal with a problem.

What does it mean when a woman gives you the silent treatment?

When a woman gives you the silent treatment, it's because she thinks that you are not treating them fairly. When people are not treated fairly, they can start losing faith in themselves, according to Bustle. She thinks that her opinions and thoughts don't matter to you anymore.

Why does my girlfriend go silent when I talk to her?

When people are not treated fairly, they can start losing faith in themselves, according to Bustle. She thinks that her opinions and thoughts don't matter to you anymore. So, she went silent because nothing she said was getting through to you.

Does silent treatment mean break up?

The silent treatment is a particularly toxic form of behavior that can lead to the breakdown of relationships. When a partner gives you the silent treatment, you might feel a crazy need to make him talk.

Is silent treatment the end of a relationship?

Researchers have found that the silent treatment is used by both men and women to terminate a partner's behaviors or words rather than to elicit them. 1 In abusive relationships, the silent treatment is used to manipulate the other person and to establish power over them.

How do you deal with the silent treatment in a relationship?

6 Ways to Respond to the Silent TreatmentTake some time to cool off.Give your partner space to think.Don't apologize unless you're truly sorry.Apologize if you're truly sorry.Ask yourself whether it's just a personality difference.Set rules for healthy communication.

How do I break my girlfriends silence?

10 steps to break relationship silenceText a thoughtful message.Make a phone call.Apologize.Schedule a coffee date.Avoid reacting to toxicity.Give the other person space.Workshops or classes.Use the situation to create boundaries.More items...•

How long should silent treatment last?

If the perpetrator still refuses to acknowledge the victim's existence for long periods of time, it might be right to leave the relationship. In the end, whether it lasts four hours or four decades, the silent treatment says more about the person doing it than it does about the person receiving it.

Why does she give silent treatment?

Sometimes, a person may give someone the silent treatment because they are too angry, hurt, or overwhelmed to speak. They may be afraid of saying something that makes the situation worse. In these cases, it can be helpful for each person to take some time to cool off before getting together to discuss the issue calmly.

What does silence do to a man?

Findings from his in-depth analysis revealed that the silent treatment is 'tremendously' damaging to a relationship. It decreases relationship satisfaction for both partners, diminishes feelings of intimacy, and reduces the capacity to communicate in a way that's healthy and meaningful.

Is silence OK in a relationship?

Silence in a relationship is often perceived as a red flag, but it isn't necessarily a bad thing. It happens. Just because you are with your partner doesn't mean you need to be talking 24/7. Sometimes, one or both partners are busy or tired or just don't feel like talking, and that's completely OK.

What to do when your girlfriend is mad and won't talk to you?

What to Do When Your Girlfriend Is Mad at You (10+ Steps to Take) Give her space if she asked for it. Look at things from her perspective. Give her a sincere apology. Let her vent a bit. Make it up to her. Demonstrate you've changed. Make her smile. Give her a big old bear hug.More items...

How do I stop the silent treatment cycle?

Tell the person how the silent treatment hurts and leaves you feeling frustrated and alone. That's not what you want or need in a relationship. Explain that you can't resolve issues this way, then be specific about those issues. If this sort of behavior is a relationship deal-breaker for you, state it plainly.

How long should I give her space after a fight?

How long should I give my partner space after an argument? A few hours is probably enough. Everyone's different, and your partner might need more or less time than you to calm down. In general, men need more time and space after an argument than women do.

How do you start a conversation after silence?

Phrases to Break the SilenceHey, we haven't really been talking lately. I have been feeling X and just haven't known how to bring it up.Can we check in? I know I've gone radio silent and shut down. ... I'm not sure what's going here but I feel like we haven't really spoken in X amount of time. ... I miss you.