What is a yoni massage and how does it work?
A yoni massage helps relax the muscles within and around the vagina making it easier to experience pleasure. All in all, yoni massages are a great (and sexy!) way to deepen your connection with your body and your yoni and feel more empowered overall.
What are yoni eggs good for?
Yoni eggs are said to: Balance menstrual cycles. Foster urinary and digestive health. Increase libido and orgasms. Soothe menstrual cramps. Strengthen vaginal muscles. However pretty and sparkly they may be, though, yoni eggs are not shown to have any scientific medical use.
What is the difference between Yoni and Tantra?
People often think of tantra synonymously with tantric sex, but sex is only one aspect of tantra. Yoni massage is not about sex or foreplay but about getting to know oneself and what feels good. This article describes: What is yoni massage? Yoni is the Sanskrit word for vulva or vagina, and it roughly translates as “sacred cave” or “sacred space.”
How do you warm up for a yoni massage?
Sensual touching is a great way to warm up for a yoni massage. Involve the breasts, areola, abdomen and belly, upper legs and inner thighs. Massage, touch, and pull on these areas however feels good. Work down the body toward the vulva. People may want to use lubricant or massage oils.
What are V steams good for?
Vaginal steaming is an age-old natural remedy said to cleanse the vagina and uterus, regulate menstruation, and ease period cramps and bloating. After receiving high praise on Gwyneth Paltrow's website Goop, the practice has surged in popularity.
What is yoni cleaning?
Vaginal steaming involves exposing the vagina to steam to cleanse it and enhance its health. Other names for the practice include V-steaming or yoni steaming.
How do you use yoni?
The “prescribed” use of a yoni egg, according to proponents, is pretty simple. You insert the rock into your vagina for anywhere from a few minutes to overnight — ideally, every day. If you've heard people talk about the benefits of healing crystals, the spiritual benefits of yoni eggs will sound familiar.
What is the yoni experience?
A natural and gentle vaginal steam that requires sitting on a low comfortable stool above a warm steam of herbs used to cleanse the uterus, release toxins, as well as strengthen and tone the reproductive organs. Includes an initial assessment prior to steaming.
Does Yoni steam get rid of odor?
“Another thing they (people offering vaginal steaming) often say is that vaginal steaming removes the vagina smell, but what they are doing is disturbing the natural vaginal flora - the microorganisms that maintain the balance.
What happens when you steam with yoni?
Yoni Steam Benefits Yoni steaming can also aid in maintaining reproductive health, increasing fertility, and balancing hormones, which can help to regulate periods and ease unpleasant symptoms of menstruation such as cramps, headaches, and vaginal discomfort.
How do you insert yoni?
Inserting your Yoni Egg Close your eyes and take a few deep breaths to relax and deepen the connection with your body. Position the egg upside down with the larger side of the egg pointing upward and the pointer end downward. Consciously relax the vagina and vaginal opening.
How can I tighten my Virginia?
Kegel exercisesPick a position for your exercises. Most people prefer lying on their back for Kegels.Tighten your pelvic floor muscles. Hold the contraction for 5 seconds, relaxing for another 5 seconds.Repeat this step at least 5 times in a row.
What comes out of you after yoni pearls?
As the yoni pearl sits in your vagina, the new and old bacteria grow. Vaginal discharge may build up. This can cause extra discharge and a foul smell. (If you've ever forgotten to take out a tampon for a day or two, you know what we're talking about.)
What is a yoni party?
Steaming with Your Sisters Up to six women can steam together in circle at a time and you will all be given yoni steaming information and have the opportunity to ask questions about the practice. This is similar to the Community Steam but you get to choose who joins you and you steam for longer.
What is a yoni steam massage?
The Yoni Steam is a simple, gentle, and sacred process: you will sit over the pot of prepared hot water + healing herbs, tailored to your individual healing journey, allowing the steam to warm, soften, and heal the vulva, perineum, vagina, cervix, and uterus.
What is yoni oil?
Yoni Oil is a consciously crafted oil infused with natural herbs for use around a woman's intimate area. It is the ultimate female healing & preventative oil formula! “Yoni” is the ancient Sanskrit word for divine feminine energy, the womb, female birth canal, vagina, etc.
Prepare the space
Choose an inviting area, which may be a bed or the floor. Add plenty of pillows and blankets to make it as comfortable as possible.
Prepare the mind
Set aside enough time to perform yoni massage. It is important not to feel rushed or concerned about the day’s schedule.
Prepare the body
Posture is important for performing a yoni massage. To have the right posture:
Pushing and pulling
Make small, pulsing movements while pushing gently on the clitoris with one or two fingers.
Rolling
Take some of the inner or outer labia between the middle finger and thumb.
Lotus position
A person can assume this position as part of a solo massage or with a partner.
Edging
Orgasm is not the primary purpose of tantric practices such as yoni massage. But if a person finds that they are able to climax through yoni massage, they may wish to try what practitioners call “edging.”
What does yoni mean in yoga?
According to tantric tradition, yoni is sanskrit for vulva and translates to "sacred portal" or "sacred cave," says Isis Phoenix, a somatic sexologist who specializes in yoni massage. “A yoni massage is a ceremony where a person invites touching on their vulva,” says Phoenix.
What does Phoenix do when she finds a tight spot?
When she finds a tight spot, she presses into it and asks the client to contract around her fingers, hold their breath, and release, says Phoenix.
Is Yoni massage good for pelvic pain?
Yoni massage can also be beneficial to people with pelvic pain. "The pelvis can contain a huge amount of tension even from how we sit and stand," says somatic sexologist Emily Royce. The massage doesn't need to be internal, she says; massaging the thighs and the vulvar tissue can provide relief as well.
Is lingam different from yoni?
"A lingam massage is generally different than a yoni massage, but so is one lingam massage to another for the same person over time," says Royce.
What is Yoni Dearmoring?
Yoni Dearmoring is the practice of removing emotional armors or shields, that is, clearing those emotional and physical protections in a woman’s body and mind that hinder her to function wholly, spontaneously and healthy on a sexual, emotional, physical and spiritual level, and obstruct her to fully express her womanhood.
What is a Yoni wand?
Yoni Wands (or Pleasure Wands) are phallic-shaped crystal tools (or made of other gemstones) designed with the idea to transcend the masturbation practice into a more self-loving, de-armoring, and self-pleasure practice.
How to do a yoni massage?
1. Create some ambiance. Before you get your yoni massage on, Simone suggests setting the scene with some mood lighting and perhaps taking a bath beforehand. And don't shy away from making it special—for instance, you could sprinkle some flowers petals in the bath or on the bed, if that's your thing. 2.
What is the most important thing to remember in the Yoni process?
Throughout the process, the most important thing to remember is to move slowly. “Be curious and listen to [your] yoni with no goal other than to be with what’s present and honor her,” Simone says.
What kind of oil does Simone use?
Simone likes keeping things natural with some good old multi-purpose coconut oil, although there are now tons of clean lubes you can choose from. (What a time to be alive!) There are various techniques in tantra that are used during a yoni massage. Penetration is one of them.
Is journaling a yoni ritual?
Journaling is also a really powerful post-yoni-massage ritual. “So much can happen during [a yoni massage] that if you don’t capture it somehow, you might lose some of the subtle nuances of being in such a deep, connected place,” Simone explains.
What is a yoni egg?
Yoni is a Sanskrit word meaning space, source or womb, and although yoni eggs are thought to be Chinese in origin, research shows there is no historical evidence to confirm it. Today, the use of yoni eggs has been popularized by celebrities from Gwyneth Paltrow to “The Real Housewives of Atlanta.”
What does a yoni egg (allegedly) do?
Proponents of yoni eggs say they imbue the reproductive space with healing energy and that they have a variety of supposed health benefits. Yoni eggs are said to:
Are yoni eggs safe?
Most medical professionals agree that yoni eggs don’t have any medical benefits and, in fact, using them can actually harm your vagina.
Let your vagina do what it does
Just as doctors recommend against douching because it can change the pH balance of your vagina (which is a bad thing), using a yoni egg — or any foreign object — in your vagina can do the same.
Safe alternatives to yoni eggs
If sexual health is your goal, steer clear of vaginal crystals and turn to safer, medically approved means instead.
Your doctor can help
If all of that guidance sounds like a broken record, it’s for good reason. The bottom line when it comes to sexual and reproductive health is that your doctor should be your first line of defense.