
How do you know if you are reacting or reacting?
1. Close the emotional distance. Offer the olive branch. Taking the silent treatment at face value, the first move is to opt for the softer approach and try to broach the subject of dispute. They may be genuinely upset so approaching them with open, relaxed body language and a calm tone of voice is the smart move.
How do you react to the silent treatment?
People also reacted differently depending on whether it was a man or a woman's drink being spiked. We all would like to think that if we were sitting at a bar whether we were with a date or not and someone dumped a substance in our beverage and others saw it, they would not think twice about letting us know before we took a drink.
Should you react or react to your addiction?
May 23, 2016 · You care about your psychological, physical, and emotional well being. Instead of reacting to the substance use, you might respond in one of the following ways: Call a friend who cares about you; Talk to a family member who is concerned about you; Call a local treatment center; Attend an Alcoholics Anonymous (AA) 12-step meeting
How do you treat an adverse drug reaction?
Dec 01, 2019 · Doru Paul, MD, is board-certified in internal medicine, medical oncology, and hematology. An adverse reaction is an unexpected negative reaction to a medication or treatment that is used in an approved manner. While sometimes used interchangeably with side effects, the term side effect often refers to effects that are minor or confer less harm.

How do you react professionally?
...
How to Respond to Angry or Emotional Emails, Professionally
- Step 1: Take a Break. ...
- Step 2: Don't Jump to Conclusions. ...
- Step 3: Keep it Short. ...
- Step 4: Be Straightforward. ...
- Step 5: Ask for Help.
How do you react to situations?
How do you respond and react?
- Train and Plan. ...
- Get Perspective. ...
- Mindfulness - Considering the 360° View. ...
- Manage Emotions Balanced with Facts. ...
- Pause and Breathe. ...
- Consider the Consequences of your Choices.
What are examples of emotional responses?
Are you reacting or responding?
What do you mean by reaction and response with example?
How do you respond to a reaction instead of react?
Which is better to react or respond?
How do you react without anger?
- Think before you speak. ...
- Once you're calm, express your concerns. ...
- Get some exercise. ...
- Take a timeout. ...
- Identify possible solutions. ...
- Stick with 'I' statements. ...
- Don't hold a grudge. ...
- Use humor to release tension.
How do we understand emotions?
- Make a habit of tuning in to how you feel in different situations throughout the day. You might notice that you feel excited after making plans to go somewhere with a friend. ...
- Rate how strong the feeling is. ...
- Share your feelings with the people closest to you.
How do you describe your feelings?
...
List of Descriptive Feeling Words.
Positive Feeling Words | Negative Feeling Words | Context-Specific Words |
---|---|---|
cheerful | dreadful | easygoing |
comfortable | heavy | horrified |
How do you respond to an emotional message?
- 1 Be open to hearing them without judgment.
- 2 Ask questions if you need clarification about their feelings.
- 3 Manage your own emotions.
- 4 Validate what they're saying.
- 5 Use follow-up questions.
- 6 Keep the focus on them.
- 7 Avoid replying with cliches.
What does it feel like to be on the receiving end of a treatment?
Being on the receiving end of this kind of treatment can be an emotional rollercoaster, you may feel isolated, angry, upset and confused. Essentially your brain is trying to solve a puzzle that it doesn’t have the answer to.
How to approach someone who is upset?
They may be genuinely upset so approaching them with open, relaxed body language and a calm tone of voice is the smart move.
Why does being a recipient of the silent treatment feel alien?
Being a recipient of the silent treatment feels alien because it goes against our basic social needs as human beings.
What is the silent treatment?
Ah the silent treatment, that common game of emotional chicken that makes you search every inch of your brain trying to work out what you did wrong.
Why do people use silent treatment?
Some people may use the silent treatment if they are angry or overwhelmed and don’t know how to communicate in a healthy manner.
What to do if you think someone's behavior is beyond change?
If you think the person’s behavior is beyond change or the silent treatment repeats itself on a regular basis then you should consider leaving the relationship.
What to do if your girlfriend is not receptive?
If they don’t seem receptive, tell them you understand they may need some alone time. Be sure to try this multiple times and make sure that you’re happy that you’ve done as much as you can to resolve the dispute.
What does it mean when you react to something?
When you are reacting, you are often behaving out of unconsciousness, meaning you will behave in ways that are familiar to you. You will react in knee-jerk ways, without giving it thought. Reacting to something usually happens quickly, arising out of emotion or habit.
Why is reacting easier than responding?
It’s the choice that requires the less amount of energy because it’s what you’re used to and what feels the most familiar. However, responding may often require a different choice than you’ve been used to in the past. It’s may require more energy, focus, and effort.
How does relaxation help you?
One of the great benefits to relaxation techniques, such as meditation and deep breathing, is that you learn how to respond versus react. The differences between respond and react may not appear to be obvious right away. But when you learn to respond versus react you might find that you’re creating a whole new life for yourself!
How to help someone who is addicted to drugs?
You care about your psychological, physical, and emotional well being. Instead of reacting to the substance use, you might respond in one of the following ways: 1 Call a friend who cares about you 2 Talk to a family member who is concerned about you 3 Call a local treatment center 4 Attend an Alcoholics Anonymous (AA) 12-step meeting 5 Call a local therapist or psychologist 6 Attend a support group for addicts 7 Research information online about the disease of addiction and how to heal it
How to deal with addiction?
For instance, when you realize that you have a problem with drugs or alcohol, reacting to your addiction might only lead you to these behaviors: Continue to use. Ignore the problem. Point to everyone else as having a problem.
What does it mean to respond to an addiction?
However, responding to your addiction means that you care.
What is the responsibility of addiction?
Responsibility is the ability to respond. Response + Ability = Responsibility. To put it bluntly, reacting to your addiction is behaving out of a certain immaturity. However, responding to your addiction is a mature way to approach what’s not going well in your life.
What to do if you have an adverse reaction to a medication?
If you suspect you are having an adverse reaction to a medication or treatment, it is important to let your doctor know as soon as possible. Also, check out common drug reactions and interactions, and common arthritis medication side effects . Depending on the severity, call 911, or make an appointment with your doctor.
What is an allergic reaction to a drug?
An allergic drug reaction or adverse reaction refers to a reaction in which your body recognizes the drug as foreign, and tries to "fight it off.". True allergic reactions to drugs are responsible for only 1 out of 10 adverse drug reactions.
What is the difference between an adverse drug reaction and an adverse drug effect?
An adverse drug effect refers to an effect that may be seen on lab tests or imaging studies, whereas an adverse drug reaction usually refers to clinical signs and symptoms. Adverse drug effects may or may not lead to adverse drug reactions, but adverse reactions may occur without preceding adverse drug effects.
What is the term for an adverse reaction that results in death?
Lethal: The adverse reaction results in death (an example would be liver failure due to an acetominophen overdose)
What is an adverse reaction?
on December 01, 2019. An adverse reaction is an unexpected negative reaction to a medication or treatment that is used in an approved manner. While sometimes used interchangeably with side effects, the term side effect often refers to effects that are minor or confer less harm. Adverse drugs reactions may occur shortly after a medication is used, ...
Why do some drugs cause adverse reactions?
Some adverse reactions can be due to the interaction of a drug with another drug, rather than a reaction of the body to the drug itself.
What is an idiosyncratic reaction?
Idiosyncratic: An idiosyncratic reaction is one that is both undesirable and not expected. An example would be a medication which causes diarrhea for a patient when it ordinarily would cause constipation.
What to do when you can't analyze the situation?
If you feel that you can’t analyze the situation justly on your own, you can choose to seek out a trusted confidant and talk to him/her about it. You can ask the person to tell you what he/she thinks about what you should do.
When you notice the silent treatment from your partner or friend, should you respond?
When you notice the silent treatment from your partner or friend, you shouldn’t respond with anger directed at the angry person. You shouldn’t scream at the person or express anger to get him/her to talk to you.
Why is it important to be silent when you are angry?
This is an important thing to do because the angry partner may need the silent time to reflect on their feelings and reconsider talking to you. Other times, space is what the angry person really wants.
How to stop silent treatment?
If you want to stop the silent treatment, you need to make it about the person who is angry with you.
Why do people silently treat their anger?
The silent treatment is almost always because the angry person feels overwhelmed by their emotions. You should go out, or you can stay away for a while.
How to get your angry friend talking?
Get your angry friend talking by suggesting, one by one, the different ways that you could have annoyed him/her. You can say something like:
What happens if you have a third opinion?
A third opinion usually ends up being an eye-opener, and if you choose an honest friend, you will see things more clearly after talking to him/her. Thereafter, you can seek the best solution either on your own or with the help of this third party.
What does it mean when someone gives you the silent treatment?
Someone who is giving you the silent treatment is probably someone who is incredibly angry with you to begin with. Whether it was something small or large, whether it was one sided or you both played a role, the fact of the matter is they are angry and the only way they know how to deal with it is to completely cut you off. That being said, trying to argue with them even further is not going to help the situation whatsoever. Sure, you may get a couple responses here and there, but they won’t be happy responses and they certainly won’t be responses that are leaning towards the two of you actually getting together and working everything out.
What is silent treatment?
You see, the silent treatment is designed to make you feel like you are undeserving or everything, even something as little as a response from the one who claims to love you. It is designed to make you feel so small and belittled, that when you come back, you are under their thumb. It is a form of manipulation, control, and of course abuse. But to a happy and confident individual, the silent treatment will have absolutely no effect.
Why is silent treatment considered abuse?
This is obviously another reason why the silent treatment is abuse: they want you to hurt, and they want you to show it to them. This, in turn, makes them feel happy. It makes them feel like they’re the most important person in the world and they ‘own’ you and your mind. Whatever you do, do not show them that their silent treatment is effecting you.
How do narcissists feel?
You see, to a narcissistic person, they feel good knowing they are getting to you. It is their main goal, and if you let them know it’s bothering you, they feel like they have won. In their controlling and manipulative head, they are the bigger and better person and they can mess with you any way they please.
Is it sick to beg a narcissist?
Yes, it’s sick to think about, but when you beg to a narcissistic person, it makes them feel even better about themselves and may actually prolong the length of time in which they give you the silent treatment.
Is silent treatment abuse harsh?
You might be thinking that calling the silent treatment abuse is somewhat harsh. After all, there is a vast majority of individuals who only consider bodily harm as abuse. And this is somewhat true- bodily harm and injury is a form of abuse known as physical abuse, but there are two other types of abuse that are just as horrible, ...
