Brush at least twice a day and floss at least once a day Keeping good oral hygiene habits is the best way to extend the results of your teeth whitening. For good oral health, brush in the morning and at night and floss at night.
- Eliminate tobacco products. ...
- Limit coffee, sodas, and dark-colored beverages. ...
- Brush, floss, repeat. ...
- Keep up with regular checkups and professional cleanings. ...
- Get whitening touch-up treatments.
How do I keep my teeth white after professional whitening?
Tips to Keep Teeth White After TreatmentAvoid Coffee and Tea. Starting your morning with coffee or tea is essential for your day. ... Avoid Dark Sauces. Sauces are good during meals. ... Avoid Dark Chocolate. ... Avoid Acidic Foods. ... Avoid Sour Fruit Juice. ... Use Straws. ... Floss Your Mouth. ... Brush Your Teeth.More items...•
Can you overdo teeth whitening?
While teeth whitening can be a great way to brighten your smile and increase your confidence, it is possible to overdo it. Risks associated with too much whitening include tooth and gum sensitivity, discoloration, and even enamel degradation.
How often do you need to touch-up teeth whitening?
about every 6 monthsThe best way to maintain your whitening results is to schedule regular touch-up appointments. While the length of time needed between touch-ups varies from person to person, most people will need a touch-up about every 6 months.
Can I whiten my teeth two times in a row?
Therefore, even though it is safe to use two or more sets of tooth whitening trays in a day, you will have best results if you use them one or two days apart. Using the trays every two, or even every three days will not adversely effect the overall result of your tooth whitening as its effect is cumulative.
Can you do teeth whitening multiple times?
The frequency of teeth whitening will depend on your starting tooth color and your diet. After achieving your desired shade of whiteness, it's important to maintain the results. Some people require touch-ups once every few months, while others may need more frequent whitening sessions.
How long should you wait between teeth whitening treatments?
They need upkeep just like the rest of the body! So how often should you whiten your teeth? Generally speaking, it's a good practice to return to your dentist for teeth whitening services roughly once per quarter, or once every three months. This is even if you haven't noticed a dramatic dulling of your smile yet.
How long should whitening trays stay in?
The mouth tray should be kept in the mouth for about two hours each use. People who develop sensitive teeth after starting whitening treatments should cut back to an hour per whitening session. Rinse afterward: Rinse with water after removing the mouth tray, and avoid brushing or flossing.
When is the best time to whiten your teeth?
The best time to whiten your teeth is just before Immediately after whitening (regardless of the product you use), your teeth are more susceptible to restaining. The pores in your teeth are slightly more open and can more easily allow stains in.
Proper dental hygiene
Flossing and brushing your teeth daily will not only help keep your teeth white, it also keeps your mouth healthy!
Avoid certain drinks
Certain types of food and drink have a tendency to stain your teeth. Avoid beverages like coffee, wine, and juice. If you can’t resist the urge for one of your favorite darker colored drinks, try using a straw to reduce the amount of liquid that touches your teeth.
Avoid certain types of food
Darker colored foods and sauces like certain berries, soy sauce, and tomato sauce are good to avoid or eat in moderation when trying to keep your teeth white.
Follow-up appointments
After whitening your teeth, it’s always smart to maintain follow-up appointments with your dentist to help extend your results. The length between treatments varies from patient to patient and depends on how quickly your results are declining. We’re happy to consult you on a timeline that’s best suited for your situation.
How can I get better teeth whitening?
Keeping good oral hygiene habits is the best way to extend the results of your teeth whitening. For good oral health, brush in the morning and at night and floss at night. Those efforts constitute the bare minimum for optimal dental hygiene — brushing after each meal is even better.
Can you wash your pearly whites before bed?
Even with proper brushing and flossing technique and frequency, some germs and food debris can remain on your pearly whites. Knock out whatever’s left with an antiseptic mouthwash before bed. If you’re prone to staining and buildup, consider swishing with mouthwash when you wake up, too.
Does red wine stain teeth?
When it comes to staining teeth, coffee and red wine stand as two of the most common and most significant culprits — both contain dark-colored compounds that transfer easily to your teeth. Other teeth-staining foods and drinks include tea, turmeric, soy sauce, tomato products, beets, berries, and dark chocolate.