Is specific trauma exploration a necessary part of solving problems?
Which of these is NOT among the basic goals of treatment for survivors of trauma? paranoia Antidepressant medications are used to treat all of these symptoms of PTSD EXCEPT:
What do survivors of trauma need to be respected?
Trauma-informed care (TIC) involves a broad understanding of traumatic stress reactions and common responses to trauma. Providers need to understand how trauma can affect treatment presentation, engagement, and the outcome of behavioral health services. This chapter examines common experiences survivors may encounter immediately following or long after a traumatic …
What are the goals of trauma therapy?
The following are some of the basic goals of trauma therapy: To successfully handle the reality of the traumatic event that occurred in the past ( it prevents it from getting a hold on you). To eliminate or ameliorate the symptoms of trauma; To change the focus of the past event to the present; To boost day to day functioning
How do we choose a specific intervention for a specific trauma?
Whether it is a disaster, group trauma, or individual trauma (including a trauma that affects an entire family, such as a house fire), a hierarchy of needs should be established: survival, safety, security, food, shelter, health (physical and mental), orientation of survivors to immediate local services, and communication with family, friends, and community (National Institute of Mental …
How do trauma survivors relive their past?
A hallmark symptom of trauma is reexperiencing the trauma in various ways. Reexperiencing can occur through reenactments (literally, to “redo”), by which trauma survivors repetitively relive and recreate a past trauma in their present lives. This is very apparent in children, who play by mimicking what occurred during the trauma, such as by pretending to crash a toy airplane into a toy building after seeing televised images of the terrorist attacks on the World Trade Center on September 11, 2001. Attempts to understand reenactments are very complicated, as reenactments occur for a variety of reasons. Sometimes, individuals reenact past traumas to master them. Examples of reenactments include a variety of behaviors: self-injurious behaviors, hypersexuality, walking alone in unsafe areas or other high-risk behaviors, driving recklessly, or involvement in repetitive destructive relationships (e.g., repeatedly getting into romantic relationships with people who are abusive or violent), to name a few.
What are the immediate reactions of a trauma survivor?
Survivors’ immediate reactions in the aftermath of trauma are quite complicated and are affected by their own experiences, the accessibility of natural supports and healers, their coping and life skills and those of immediate family, and the responses of the larger community in which they live. Although reactions range in severity, even the most acute responses are natural responses to manage trauma— they are not a sign of psychopathology. Coping styles vary from action oriented to reflective and from emotionally expressive to reticent. Clinically, a response style is less important than the degree to which coping efforts successfully allow one to continue necessary activities, regulate emotions, sustain self-esteem, and maintain and enjoy interpersonal contacts. Indeed, a past error in traumatic stress psychology, particularly regarding group or mass traumas, was the assumption that all survivors need to express emotions associated with trauma and talk about the trauma; more recent research indicates that survivors who choose not to process their trauma are just as psychologically healthy as those who do. The most recent psychological debriefing approaches emphasize respecting the individual’s style of coping and not valuing one type over another.
How do people react to trauma?
Emotional reactions to trauma can vary greatly and are significantly influenced by the individual’s sociocultural history. Beyond the initial emotional reactions during the event, those most likely to surface include anger, fear, sadness, and shame. However, individuals may encounter difficulty in identifying any of these feelings for various reasons. They might lack experience with or prior exposure to emotional expression in their family or community. They may associate strong feelings with the past trauma, thus believing that emotional expression is too dangerous or will lead to feeling out of control (e.g., a sense of “losing it” or going crazy). Still others might deny that they have any feelings associated with their traumatic experiences and define their reactions as numbness or lack of emotions.
What is the most common trauma related disorder?
The trauma-related disorder that receives the greatest attention is PTSD ; it is the most commonly diagnosed trauma-related disorder, and its symptoms can be quite debilitating over time. Nonetheless, it is important to remember that PTSD symptoms are represented in a number of other mental illnesses, including major depressive disorder (MDD), anxiety disorders, and psychotic disorders ( Foa et al., 2006 ). The DSM-5 ( APA, 2013a) identifies four symptom clusters for PTSD : presence of intrusion symptoms, persistent avoidance of stimuli, negative alterations in cognitions and mood, and marked alterations in arousal and reactivity. Individuals must have been exposed to actual or threatened death, serious injury, or sexual violence, and the symptoms must produce significant distress and impairment for more than 4 weeks ( Exhibit 1.3-4 ).
Why do people avoid people?
Individuals begin to avoid people, places, or situations to alleviate unpleasant emotions, memories, or circumstances. Initially, the avoidance works, but over time, anxiety increases and the perception that the situation is unbearable or dangerous increases as well, leading to a greater need to avoid. Avoidance can be adaptive, but it is also a behavioral pattern that reinforces perceived danger without testing its validity, and it typically leads to greater problems across major life areas (e.g., avoiding emotionally oriented conversations in an intimate relationship). For many individuals who have traumatic stress reactions, avoidance is commonplace. A person may drive 5 miles longer to avoid the road where he or she had an accident. Another individual may avoid crowded places in fear of an assault or to circumvent strong emotional memories about an earlier assault that took place in a crowded area. Avoidance can come in many forms. When people can’t tolerate strong affects associated with traumatic memories, they avoid, project, deny, or distort their trauma-related emotional and cognitive experiences. A key ingredient in trauma recovery is learning to manage triggers, memories, and emotions without avoidance—in essence, becoming desensitized to traumatic memories and associated symptoms.
What are the delayed reactions to trauma?
Delayed responses to trauma can include persistent fatigue, sleep disorders, nightmares, fear of recurrence, anxiety focused on flashbacks, depression, and avoidance of emotions, sensations, or activities that are associated with the trauma, even remotely. Exhibit 1.3-1 outlines some common reactions.
Do trauma survivors feel ashamed?
Often, trauma survivors feel ashamed of their stress reactions, which further hampers their ability to use their support systems and resources adequately. Many survivors of childhood abuse and interpersonal violence have experienced a significant sense of betrayal.
How to get help for trauma?
Getting Help For Trauma: Trauma Therapy. It's essential to find a treatment center that can help you after you've experienced trauma. You need to talk about your pain and start to process what happened to you. This may sound scary, but think of it as an empowering statement.
How to do trauma therapy?
The following are some of the basic goals of trauma therapy: 1 To successfully handle the reality of the traumatic event that occurred in the past ( it prevents it from getting a hold on you). 2 To eliminate or ameliorate the symptoms of trauma 3 To change the focus of the past event to the present 4 To boost day to day functioning 5 Getting people to know about hereditary trauma 6 Helping individuals regain their "personal power" 7 Helping individuals getting over addictions caused by traumatic stress 8 To equip individuals with skills to help prevent deterioration or relapse
How to help someone with PTSD?
They're patient with their clients and help them as much as they can. In those with PTSD, such as combat veterans, therapy can be life-changing, and results in good therapy through the use of various trauma treatments. Having experience working with trauma therapists will teach you coping skills and provide other tools to help you cope with how you are feeling related to the trauma.
What is critical incident stress debriefing?
Critical incident stress debriefing is a therapeutic approach used as a means of support for trauma survivors usually engaged soon after a traumatic event occurs. It also gives them the opportunity to discuss experiences and express how they are feeling emotionally. This same approach was adopted recently on a suicide case involving classmates of youth, those who experienced an attack by a terrorist or a mass shooting, and other serious traumatic events. The evidence got has not been in favor of debriefing, even though debriefing may be thought of as an effective approach that may be of help to them. In relation to the research after such traumatic events, it has been established that single-session debriefing has no benefit. Your treatment process may require further therapy if you are given debriefing after surviving a traumatic experience. This basically is to overcome or prevent the symptoms of trauma.
What is psychodynamic therapy?
What It Is: Basically, the therapeutic terminology “psychodynamic psychotherapy“ is a common type of therapy that aims to uncover the conflicts and content that resides in the unconscious mind of someone. It is a form of therapy that emerged from methods of psychoanalysis that were earlier used. Psychodynamic psychotherapy believed that several mental challenges emerge from the experiences individuals had during childhood. It takes note of how interpersonal relationships can have positive effects on your emotion, thought, and behavior. This implies that psychodynamic psychotherapy is a relationship-based treatment process between a trauma therapist and the patient. It helps an individual to become aware of their mental illness in order to deal with it accordingly.
What is TFCBT therapy?
What it is: Basically, trauma-focused cognitive behavioral therapy (TFCBT) refers to a unique kind of cognitive-behavioral therapy (CBT) that helps those experiencing trauma. TFCBT is adopted to deal with the thoughts that have to do with a traumatic experience. It helps children who have traumatic experience and adults who had once faced with such serious mental health condition. Trauma-focused cognitive behavioral therapy, from time to time, has been observed and ascertained to be an effective way of catering for the psychological needs of individuals who have experienced trauma. The sessions of TFCBT is not a long one (between 8 and 25 sessions). After TFCBT, your therapist may recommend further trauma-focused therapy to deal with secondary problems that emanate from the symptom of trauma.
What is trauma focused therapy?
This is a type of mental health treatment adopted by a trauma-informed therapist to assist affected individuals to deal with their traumatic condition.
What is the third stage of trauma treatment?
The third stage of this overarching model of trauma treatment is about reconnection with self, body, social world, and meaning-making. A theme of this stage is of “radical acceptance,” (Linehan, 1993) the end of resistance of the reality of the trauma, and a commitment to move forward in life with this reality integrated into the life narrative. It is a stage in which post-traumatic growth (PTG) is most likely to be observed, as the survivor begins to make the experience of trauma less foreground to his life, and looks for the recipes for making lemonade out of the lemon of trauma. Herman refers to this component of the process as the development of a “survivor mission,” wherein trauma survivors search for ways to transform their experiences in an empowering and meaning-making manner.
Why is trauma exposure important?
Summary and Conclusions. Because trauma exposure can lead to such a wide range of symptoms, and because the symptoms affect almost all realms of functioning , therapists working with trauma survivors must become conversant in a wide range of treatment strategies.
What is delayed recall of trauma?
One of the more contentious aspects of trauma treatment since the early 1990s has been the issue of memories for trauma that emerge after having been unavailable to conscious awareness for periods of time. The focus of the so-called “memory wars” of that decade was delayed recall of childhood sexual abuse. Despite the well-documented phenomenon of delayed recall of all kinds of trauma (Courtois, 1999), the discourse about this issue became heated, adversarial, and polarized, with an entire movement of individuals who claimed to have been falsely accused of childhood sexual abuse by adult offspring. This movement insisted that it was impossible for traumatized people to forget trauma, that all memory science agreed with this assertion, and that any report of a delayed recall of childhood trauma represented a confabulation arising from suggestions made by therapists or self-help books. As of early 2020, however, the organization that generated the so-called “false memory” narrative closed it doors; the data about trauma’s effects on memory and the typical nature of delayed or disorganized recall of trauma had become too overpowering to be ignored.
How many components are there in EMDR?
EMDR has eight components. In the initial stage, a careful clinical history is taken, including screening for the presence of a dissociative disorder. Basic (Level I) EMDR is considered potentially destabilizing to individuals with dissociative disorders, who should only be treated by clinicians trained at EMDR Level II. The therapist next works with the client to ensure adequate capacity for self-soothing during and between EMDR sessions. A component of this phase of treatment is the establishment of an effective working relationship between therapist and client; a therapist may take considerable time with some clients, particularly those with complex trauma, in establishing this secure base before proceeding to trauma processing.
What is the second stage of trauma therapy?
The second stage of this model is what Herman calls “mourning and remembrance.” This is the component of therapy in which a survivor tells the story of what happened, and begins the process of integrating that narrative into the narrative of life, grieving for what was and what could not be as a result of the trauma so as to create the emotional space in which a life and a future can be constructed. At this phase of treatment, people address what they remember, as well as what they cannot recall. Issues of post-traumatic amnesia, delayed recall, and the impact of trauma on memory are all generally relevant topics for the trauma-aware psychotherapist to be familiar with.
What is stabilization in therapy?
Stabilization refers largely to the ways in which people become safe within themselves and focuses on the replacement of problematic and risky coping strategies with others that are non-harmful, and may even be health-inducing. In order for clients to directly approach the painful memories and powerful affects of their trauma experiences, they must be equipped with the emotional and cognitive capacities to do so without becoming further destabilized. One of the very difficult learning curves of the trauma treatment world in the 1980’s was the discovery that the exposure and abreaction models of trauma treatment that had emerged from work with veterans and adult-onset trauma survivors were badly decompensating those persons in these groups whose developmental trajectories had, for reasons of trauma or other causes, not equipped them with skills for soothing themselves and quieting their levels of arousal after directly confronting trauma materials in session. This was one of the ways in which trauma therapists became aware that apparent capacity to function in daily life was not necessarily a predictor of whether a person could tolerate direct exposure to trauma material; rather, what was more predictive – recalling our earlier discussion of developmental factors – had to do with what developmental capacities had been undermined in some way by trauma in early life.
What are the basic safety aspects of Maslow's pyramid?
Safety. Some aspects of safety are basic and resemble the bottom layers of Maslow’s famous pyramid of needs: safe food, safe water, safe air to breathe, and safe housing. For many trauma survivors, these basics cannot be taken for granted.
What is the role of early intervention in traumatic stress?
Currently, more research is needed to tease out the most important ingredients of early interventions and their role in the prevention of more pervasive traumat ic stress symptoms. More science-based evidence is available for trauma-specific treatments that occur and extend well beyond the immediate reactions to trauma.
How to help PTSD patients?
Relaxation training, biofeedback, and breathing retraining strategies may help some clients cope with anxiety, a core symptom of traumatic stress. However, no evidence supports the use of relaxation and biofeedback as effective standalone PTSD treatment techniques (Cahill, Rothbaum, Resick, & Follete, 2009). Both are sometimes used as complementary strategies to manage anxiety symptoms elicited by trauma-related stimuli. Breathing retraining uses focused or controlled breathing to reduce arousal. Breathing retraining and relaxation, along with other interventions when necessary, can help clients with ASD. An important caution in the use of breath work with trauma clients is that it can sometimes act as a trigger—for example, given its focus on the body and its potential to remind them of heavy breathing that occurred during assault. Biofeedback, which requires specialized equipment, combines stress reduction strategies (e.g., progressive muscle relaxation, guided imagery) with feedback from biological system measures (e.g., heart rate, hand temperature) that gauge levels of stress or anxiety reduction. Relaxation training, which requires no specialized equipment, encourages clients to reduce anxiety responses (including physiological responses) to trauma-related stimuli; it is often part of more comprehensive PTSD treatments (e.g., prolonged exposure and stress inoculation training [SIT]).
How does exposure therapy work for PTSD?
Exposure therapy for PTSD asks clients to directly describe and explore trauma-related memories, objects, emotions, or places. Intense emotions are evoked (e.g., sadness, anxiety) but eventually decrease, desensitizing clients through repeated encounters with traumatic material. Careful monitoring of the pace and appropriateness of exposure-based interventions is necessary to prevent retraumatization (clients can become conditioned to fear the trauma-related material even more). Clients must have ample time to process their memories and integrate cognition and affect, so some sessions can last for 1.5 hours or more. For simple cases, exposure can work in as few as 9 sessions; more complex cases may require 20 or more sessions (Foa, Hembree, & Rothbaum, 2007). Various techniques can expose the client to traumatic material. Two of the more common methods are exposure through imagery and in vivo (“real life”) exposure.
What is the acute intervention period?
The acute intervention period comprises the first 48 hours after a traumatic event. In a disaster, rescue operations usually begin with local agencies prior to other organizations arriving on the scene. Law enforcement is likely to take a primary role on site. Whether it is a disaster, group trauma, or individual trauma (including a trauma that affects an entire family, such as a house fire), a hierarchy of needs should be established: survival, safety, security, food, shelter, health (physical and mental), orientation of survivors to immediate local services, and communication with family, friends, and community (National Institute of Mental Health, 2002). In this crucial time, appropriate interventions include educating survivors about resources; educating other providers, such as faith-based organizations and social service groups, to screen for increased psychological effects including use of substances; and use of a trauma response team that assists clients with their immediate needs. No formal interventions should be attempted at this time, but a professionally trained, empathic listener can offer solace and support (Litz & Gray, 2002).
What is the first aid response after a disaster?
The psychological first aid provided in the first 48 hours after a disaster is designed to ensure safety, provide an emotionally supportive environment and activities, identify those with high-risk reactions, and facilitate communication, including strong, reassuring leadership immediately after the event. The primary helping response of psychological first aid is to provide a calm, caring, and supportive environment to set the scene for psychological recovery. It is also essential that all those first responding to a trauma—rescue workers, medical professionals, behavioral health workers (including substance abuse counselors), journalists, and volunteers—be familiar with relevant aspects of traumatic stress. Approaching survivors with genuine respect, concern, and knowledge increases the likelihood that the caregiver can (NCPTSD, 2002):
What is a treatment model?
A treatment model is a set of practices designed to alleviate symptoms, promote psychological well-being, or restore mental health. Treatment techniques are specific procedures that can be used as part of a variety of models.
How to normalize distress?
Normalize their distress by affirming that what they are experiencing is normal.
What is trauma specific intervention?
Trauma-specific intervention programs generally recognize the following: The survivor's need to be respected, informed, connected, and hopeful regarding their own recovery. The interrelation between trauma and symptoms of trauma such as substance abuse, eating disorders, depression, and anxiety.
What is the interrelation between trauma and symptoms of trauma?
The interrelation between trauma and symptoms of trauma such as substance abuse, eating disorders, depression, and anxiety. The need to work in a collaborative way with survivors, family and friends of the survivor, and other human services agencies in a manner that will empower survivors and consumers.
What is trauma recovery and empowerment?
The Trauma Recovery and Empowerment Model is intended for trauma survivors, particularly those with exposure to physical or sexual violence. This model is gender-specific: TREM for women and M-TREM for men. This model has been implemented in mental health, substance abuse, co-occurring disorders, and criminal justice settings. The developer feels this model is appropriate for a full range of disciplines.
What is trauma informed?
According to the concept of a trauma-informed approach, “A program, organization, or system that is trauma-informed: 1 Realizes the widespread impact of trauma and understands potential paths for recovery; 2 Recognizes the signs and symptoms of trauma in clients, families, staff, and others involved with the system; 3 Responds by fully integrating knowledge about trauma into policies, procedures, and practices; and 4 Seeks to actively resist re-traumatization ."
What is the Tamar program?
Developed as part of the first phase of the SAMHSA Women, Co-Occurring Disorders and Violence Study, the TAMAR Education Project is a structured, manualized 10-week intervention combining psycho-educational approaches with expressive therapies. It is designed for women and men with histories of trauma in residential systems. Groups are run inside detention centers, state psychiatric hospitals, and in the community.
What is the aim of the atrium?
The acronym, ATRIUM, is meant to suggest that the recovery groups are a starting point for healing and recovery . This model has been used in local prisons, jail diversion projects, AIDS programs, and drop-in centers for survivors. ATRIUM is a model intended to bring together peer support, psychosocial education, interpersonal skills training, meditation, creative expression, spirituality, and community action to support survivors in addressing and healing from trauma.
What are the key principles of seeking safety?
The developer indicates that the key principles of Seeking Safety are safety as the overarching goal, integrated treatment, a focus on ideals to counteract the loss of ideals in both PTSD and substance abuse, knowledge of four content areas (cognitive, behavioral, interpersonal, and case management), and attention to clinical processes.
How to treat trauma?
Treatment for complex trauma begins by assessing the client’s ability to create and maintain resources. The therapist may also begin by creating a space of security or serenity. Resources, in this context, are events, situations, thoughts, and people that may have been positive forces in the client’s life. It is best to choose resources that are related to the negative cognition that is the focus of treatment. The therapist should first seek to identify that negative belief, take its positive opposite (positive cognition), and next identify an event, situation, symbol, or person that illustrates this positive cognition in the client’s life.
What is trauma in psychology?
trauma comprises a physical or psychological wound inflicted on a person as well as the local or general consequences of that wound.
What is complex trauma?
Complex trauma stems from an accumulation of traumatic events endured or repeated over time. These events may be of the same nature or different. They may be concentrated in time or, on the contrary, spread out over many years.
Why is order important in therapy?
This order is particularly important as it will ensure that the therapist works in the most ecological (i.e. respectful and fitting with the client’s overall life values and direction) and safest way possible for the client.
Learning Objectives
- This is a beginning to intermediate course. After completing this course, the mental health professional will be able to: 1. Discuss the three-phase model of trauma treatment and the rationale for its use with trauma survivors. 2. Describe three common evidence-based therapeutic interventions for trauma. 3. Identify three empirically supported relationship variables found to i…
Outline
- Introduction
- Basic Considerations
- Specific Treatments for Post-Trauma Effects
- Specific Treatments for PTSD
Introduction
- This is the second of three courses in a series about trauma, which is a biopsychosocial/spiritual-existential phenomenon whose effects can be seen in the forms of distress and dysfunction on almost every variable of human functioning. The first course, Becoming a Trauma-Aware Therapist: Definitions and Assessment, covers questions of what constitutes a trauma, and ho…
Basic Considerations
- The Three-Phase Model for Trauma Treatment
Best practices in trauma treatment today, no matter what specific techniques are used by a therapist, tend to be guided by a meta-model. This “ecological model of trauma treatment” (Harvey, 1996) used by Herman, Harvey, and their colleagues at the Cambridge Victims of Violen…
Specific Treatments For Post-Trauma Effects
- This section of the course will briefly review some of the well-accepted strategies for working with trauma survivors in therapy. Some of these treatments were developed specifically for PTSD; others address the range of symptoms described earlier in this course that are also common post-traumatically, and may or may not have originally been developed to take trauma into acco…
Specific Treatments For PTSD
- Let us begin by reviewing therapies that are known to be helpful for the treatment of classic PTSD. Some of these interventions will also be helpful with Complex Trauma, although may require tailoring to the needs of clients with low levels of self-soothing capacities.
Summary and Conclusions
- Because trauma exposure can lead to such a wide range of symptoms, and because the symptoms affect almost all realms of functioning, therapists working with trauma survivors must become conversant in a wide range of treatment strategies. Following the lead of Norcross & Wampold (2011), who have discussed the importance of tailoring the therapy to the client in ter…
References
- Belli, R. F. (Ed.). The 58th Nebraska Symposium on Memory and Motivation: A reappraisal of the recovered/false memory debate.Lincoln NE: University of Nebraska Press Brand, B. (2011, August). Results of a longitudinal naturalistic study of treatment outcome for patients with dissociative disorders. In B. Brand and C. A. Courtois (Chairs). Traumatic Dissociation – Neurobi…