Treatment FAQ

what to do to help body recover from radiation treatment

by Karina Johns V Published 2 years ago Updated 2 years ago
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  • Get plenty of rest and practice good sleep hygiene.
  • Follow a balanced diet rich in nutrients.
  • Take care of the skin in the treatment area.
  • Avoid wearing tight clothes, especially over the treatment area.
  • Protect the treated area from the sun, heat, and cold.

It's important to use an ongoing therapy like hyperbaric oxygen therapy (HBOT) to enhance the body's healing response and optimize the body's response to radiation damage.

Full Answer

How should you eat after radiation?

It’s important to use an ongoing therapy like hyperbaric oxygen therapy (HBOT) to enhance the body’s healing response and optimize the body’s response to radiation damage. Without additional care, some radiation side effects like burns and inflammation can morph into chronic, non-healing wounds that trigger additional health complications.

What foods help with radiation?

Apr 14, 2010 · To guard your health and protect against side effects during radiation therapy, the American Cancer Society recommends the following strategies: Get plenty of rest and practice good sleep hygiene. Follow a balanced diet rich in nutrients. Take care of the skin in the treatment area.

What to expect during and after radiation treatments?

Sep 29, 2015 · Coconut oil also has antiviral and antifungal compounds, which can help your body defend itself against other types of infection or disease. Even the sun has ultraviolet radiation so putting coconut oil on your skin before heading out for the day is a good way to protect yourself when outdoors. Consume at least 2 tablespoons of this oil every day to protect your insides …

How long does it take to recover from radiation treatment?

You will have regular check-ups with the radiation oncologist at the treatment centre. These will become less frequent over time. You may also have follow-up appointments with nurses from your treatment centre to help manage any ongoing symptoms, as well as regular check-ups with other specialists who have been involved in your treatment.

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What helps side effects from radiation therapy?

What can you do to take care of yourself during radiation therapy treatment?
  1. Be sure to get plenty of rest. ...
  2. Eat a balanced, nutritious diet. ...
  3. Take care of the skin in the treatment area. ...
  4. Do not wear tight clothes over the treatment area. ...
  5. Do not rub, scrub, or use adhesive tape on treated skin.

How long after radiation does your body get back to normal?

Most side effects generally go away within a few weeks to 2 months of finishing treatment. But some side effects may continue after treatment is over because it takes time for healthy cells to recover from the effects of radiation therapy. Late side effects can happen months or years after treatment.

How do I regain energy after radiation?

How to manage fatigue
  1. Take regular breaks.
  2. Plan activities for the time of day when you tend to feel more energetic.
  3. Ask family and friends for help (e.g. with shopping, housework and driving).
  4. Take a few weeks off work during or after treatment, reduce your hours, or work from home.

How long does radiation keep working in your body after treatment?

For most people, the cancer experience doesn't end on the last day of radiation therapy. Radiation therapy usually does not have an immediate effect, and it could take days, weeks or months to see any change in the cancer. The cancer cells may keep dying for weeks or months after the end of treatment.

What should I avoid after radiation?

Avoid raw vegetables and fruits, and other hard, dry foods such as chips or pretzels. It's also best to avoid salty, spicy or acidic foods if you are experiencing these symptoms. Your care team can recommend nutrient-based oral care solutions if you are experiencing mucositis or mouth sores caused by cancer treatment.Nov 8, 2021

What should I eat after radiation?

After surgery, chemotherapy, or radiation therapy, extra protein is usually needed to heal tissues and help fight infection. Good sources of protein include fish, poultry, lean red meat, eggs, low-fat dairy products, nuts and nut butters, dried beans, peas and lentils, and soy foods.

Do tumors grow back after radiation?

Normal cells close to the cancer can also become damaged by radiation, but most recover and go back to working normally. If radiotherapy doesn't kill all of the cancer cells, they will regrow at some point in the future.Jul 6, 2020

Why does radiation therapy make you so tired?

Most people start to feel tired after a few weeks of radiation therapy. This happens because radiation treatments destroy some healthy cells as well as the cancer cells. Fatigue usually gets worse as treatment goes on. Stress from being sick and daily trips for treatment can make fatigue worse.Dec 10, 2020

What does radiotherapy fatigue feel like?

Tiredness. Many people having radiotherapy feel tired (fatigued) a lot of the time or become tired very easily from doing everyday activities. This usually starts during treatment and can continue for several weeks or months after treatment finishes.

Does radiation Lower immune system?

Radiation therapy can potentially affect your immune system, especially if a significant amount of bone marrow is being irradiated because of its role in creating white blood cells. However, this doesn't typically suppress the immune system enough to make you more susceptible to infections.Jan 22, 2020

What is the most common acute side effect of radiation treatment?

Fatigue is the most common acute side effect of radiation therapy. It is believed to be caused by the large amount of energy that is used by the body to heal itself in response to radiation therapy. Most people begin to feel fatigued about 2 weeks after radiation treatments begin.

Do tumors continue to shrink after radiation?

At the same time, if a cell doesn't divide, it also cannot grow and spread. For tumors that divide slowly, the mass may shrink over a long, extended period after radiation stops. The median time for a prostate cancer to shrink is about 18 months (some quicker, some slower).

How to treat radiation?

Take care of the skin in the treatment area. Avoid wearing tight clothes, especially over the treatment area. Protect the treated area from the sun, heat, and cold. You should also talk to your doctor about how to deal with specific side effects resulting from radiation therapy.

How to protect yourself from radiation side effects?

To guard your health and protect against side effects during radiation therapy, the American Cancer Society recommends the following strategies: Get plenty of rest and practice good sleep hygiene. Follow a balanced diet rich in nutrients. Take care of the skin in the treatment area.

How is radiation therapy administered?

A form of energy released in particles or waves, radiation therapy is often administered by a machine that aims radiation at your cancer. Radiation may also be administered internally, through radioactive substances placed inside your body. Because radiation can sometimes harm normal cells in the targeted area, the treatment may produce certain side effects.

What is radiation therapy?

on November 01, 2019. There are a number of side effects associated with radiation therapy (also referred to as "radiotherapy" or "radiation"), a type of cancer treatment that helps kill cancer cells and shrink tumors.

How long does it take for side effects to subside after radiation?

Although most side effects tend to subside within two months of completing radiation therapy, certain side effects (such as infertility) may not set in until six or more months after you've finished your radiation treatment.

When was radiation therapy and you published?

National Cancer Institute. "Radiation Therapy and You." April 2007.

Does radiation cause skin changes?

Because radiation can sometimes harm normal cells in the targeted area, the treatment may produce certain side effects. While skin changes (such as itching, peeling, and blistering) and fatigue are common among all patients receiving radiation, other side effects tend to vary depending on the bodily area being treated.

What is the purpose of radiation?

Doctors use high-energy radiation to shrink or kill cancer cells. Radiation is often part of the treatment plan for many types of cancer, including lung, breast, prostate, and lymphoma. It is usually administered from a machine outside the body via radiation beams or x-rays.

How to keep skin healthy?

Work with your dietician if you need to to make sure you have an appropriate meal plan. Then make sure to always keep a water bottle with you and sip throughout the day.

How to clean a soiled face?

Wash with lukewarm water, and make sure your cleanser is a cream-based gentle formula without fragrances or sulfates. Don’t rub or scrub your skin, but lather carefully, rinse, then pat dry.

Why is it important to manage side effects?

Because these types of side effects can create interruptions in treatment—and because they can cause long-term changes in the skin— it’s important to manage them as best you can.

Can radiation therapy cause skin irritation?

Not everyone will experience skin-related side effects of radiation therapy, but many people will. The most common reaction is called radiation dermatitis, which includes these symptoms:

Do you have to clean off your skin before radiation?

You will probably have to clean this off your skin before each radiation treatment, as your skin needs to be clean and dry. But applying it regularly the rest of the time may help minimize the damage and could save you from blistering.

Is it important to protect your skin after radiation?

It’s important to both protect and treat your skin during and after your radiation therapy to create the best results. We suggest the following steps.

How to manage radiation therapy?

The complementary strategies used to manage radiation therapy to treat cancer include getting regular exercise, ensuring proper supplementation with vitamins and minerals through a healthy diet, and getting plenty of sleep. 25

What is the most important immediate action to take after a radiation event?

The most important immediate action to take after a radiation event is to leave the environment to reduce further exposure. Decontamination requires removing any contaminants from your body and environment.

How long does it take for radioactive material to leave the body?

The biological half-life is the amount of time it takes for radioactive material to leave the body. Prussian blue reduces the half-life of cesium from 110 to 30 days and thallium from eight to three days.

Which gland is most susceptible to injury after radiation exposure?

The thyroid gland is most susceptible to injury after radiation exposure. Potassium iodide is a salt tablet that helps block radioactive iodine from being absorbed by the thyroid gland. 16

What is radiation sickness?

Radiation sickness, or acute radiation syndrome, is an acute illness of the entire body after receiving a high dose of penetrating radioactive materials in a short time. 1 Radiation sickness occurs after receiving large amounts of radiation from significant events like an atomic bomb blast or a nuclear power plant meltdown. 2

Why should you remove yourself from the contaminated environment?

Remove yourself from the contaminated environment because radioactive material can also be inhaled.

What happens after radiation?

After a significant radiation event, a person will require further evaluation at a hospital or with a healthcare provider to determine the extent of their injuries.

How long does radiation treatment last?

What Happens During Radiation. The treatment is normally Monday through Friday and lasts about 45 minutes. A lot of time is spent getting your body in the right position, so the radiation hits its desired locations. You lay down on a custom-molded table. A technician positions your body using lasers and measurements.

How long does it take for radiation to hit your body?

This may seem scary, but this ensures the radiation does not hit healthy areas. The radiation takes a couple of minutes. You can sense when the radiation hits your body if you receive radiation to your brain.

Can radiation cause fatigue?

Radiation side effects are different for each person. You may be able to exercise or perform your ‘normal’ activities. Or you may not. Side effects also tend to get worse as more treatments are given. I lost my hair, experienced a great deal of fatigue and nausea, and skin dryness on treated areas. When these changes happen, acknowledge your side effects and react. No one expects you to go through treatment and act like it doesn’t affect you. Once treatment is over, your body quickly adjusts to its normal self.

Does radiation cause hair loss?

Radiation to your brain causes hair loss, but over time it grows back. As your hair grows again, so will you. Remember, during and after radiation treatment, listen to your body, ask questions, acknowledge side effects and adjust.

How to protect your body from radiation?

High in sulfur, this herb can protect the red blood cells in your body from radiation damage . Eat one or two lightly crushed cloves of organic garlic each day for super health benefits that simply can’t be ignored.

What foods can you eat after radiation?

There are other foods that are also good for the body after radiation exposure or that can protect you from radiation damage, including: 1 Kelp 2 Seaweed 3 Rosemary 4 Miso 5 Brown rice 6 Ginger 7 Green and black tea 8 Onions 9 Lemons 10 Avocado 11 Sauerkraut 12 Horseradish 13 Sea salt (choose one with iodine)

What foods were exposed to radiation after the Chernobyl disaster?

They found that most animal meat, including fish and dairy products, had much higher levels of radioactive substances then vegetables, fruits, grains and potatoes. Eating a plant-based diet is a great way to limit your radioactive exposure by avoiding the higher concentrations of these substances in animal fat, meat and dairy products.

What foods are good for detoxing from radiation?

3. Cruciferous Vegetables. Vegetables such as kale, cabbage, broccoli and Brussels sprouts all contain a powerful detoxing agent called sulfur. This substance has long been known to protect the body from radiation and remove the elements if one is exposed. Continue to Page 3.

Where do radioactive elements migrate?

Once inside the body, radioactive elements are called internal emitters, and these migrate to specific organs — typically, the thyroid, brain, liver and bones.

Does beet root help with nuclear meltdown?

Whether or not the Fukushima meltdown escalates, another study out of Russia showed that dietary fiber from things like beet root and lemon peels had radio-protective compounds. The scientists concluded at the end of their study that increasing dietary fiber in humans could accelerate the removal of radioactive elements.

Does fiber help remove radioactive substances?

The scientists concluded at the end of their study that increasing dietary fiber in humans could accelerate the removal of radioactive elements. Keep reading to find out which foods and other substances you can take will greatly increase your body’s ability to remove radiation. Continue to Page 2.

What happens after radiation treatment?

What happens after treatment finishes? After radiation therapy has finished, your treatment team will give you general information about your recovery. They will tell you how to look after the treatment area and recommend ways to manage side effects. They will also suggest who to call if you have any concerns.

How long does it take for cancer to go away after radiation?

Radiation therapy usually does not have an immediate effect, and it could take days, weeks or months to see any change in the cancer. The cancer cells may then keep dying for weeks or months after the end of treatment.

What to do when you have a follow up appointment for cancer?

When a follow-up appointment or test is approaching, many people find that they think more about the cancer and may feel anxious. Talk to your treatment team or call Cancer Council 13 11 20 if you are finding it hard to manage this anxiety.

Do you have to have regular check ups with radiation oncologist?

You will have regular check-ups with the radiation oncologist at the treatment centre. These will become less frequent over time.

Can radiation therapy be managed?

Let your treatment team know immediately of any health problems between these follow-up appointments. Many of the long-term or late effects of radiation therapy can be managed better if identified early.

How to get rid of tiredness after radiation?

You may feel more tired than normal. Eat a balanced, nutritious diet. Depending on the area of your body getting radiation (for example, the belly or pelvic area), your doctor or nurse may suggest changes in your diet. Take care of the skin in the treatment area.

How does radiation therapy treat cancer?

contributed by Annette Schork, RN, BSN, OCN, CBCN, Cancer AnswerLine. Radiation therapy treats cancer by using high energy to kill tumor cells. Many people who get radiation therapy have skin changes and some fatigue.

Why does my skin change after radiation?

Skin changes may include dryness, itching, peeling, or blistering. These changes occur because radiation therapy damages healthy skin cells in the treatment area.

What happens if you get radiation treatment?

If you get external radiation therapy, the skin in the treatment area may become more sensitive or look and feel sunburned. Ask your doctor or nurse before using any soap, lotions, deodorants, medicines, perfumes, cosmetics, talcum powder, or anything else on the treated area.

How long after radiation do you have side effects?

Late side effects may first occur six or more months after radiation therapy is over. Late side effects may include infertility, joint problems, lymphedema, mouth problems, and secondary cancer. Everyone is different, so talk to your doctor or nurse about whether you might have late side effects and what signs to look for.

What are the changes in the mouth from radiation?

Mouth changes such as soreness, dryness and difficulty swallowing (if radiation to head and neck area)

How to combat radiation?

1- A Positive State of Mind and Healthy Attitude: First and foremost, no matter what trial you are facing, it is critical to approach it with a positive attitude.

How does radiation therapy help cancer?

For those undergoing medical treatment due to different types of cancer, radiation therapy is often prescribed. Radiation uses high potency X-rays to try and kill cancer cells , though often this treatment can have detrimental side effects and greatly lower the body’s immune defenses.

How many herbs are there for radiation?

As you can see, there are many herbs and natural remedies that can be helpful in combating negative effects of radiation therapy, these are just seven . As we continue to find gentler methods to cure the body and the mind of dis-ease, it’s wonderful to discover those foods and medicines that can ease the transition from harsh medical intervention to nature’s blessings. In this world we are finding that a synergestic blend of alternative and traditional therapies can be most beneficial on the path to realizing health and wholeness.

Does kombucha help with radiation?

The International Journal of Biological and Life Science reports of the benefits of kombucha on irradiated rats. Their findings were stated as such: “ According to the results obtained in the present study, it appears that KT ferment (kombucha) administration to rats would decrease the toxicity associated with oxidative stress and thereby reducing the damage induced by exposure to cadmium and/or radiation.“

Does Reishi help with nausea?

Reishi is shown to have chemopreventative effects alleviating chemotherapy induced nausea, enhances efficacy of radiotherapy, and increases the sensitivity of ovarian cancer cells to cisplatin. It was also effective in preventing cisplatin-induced nephrotoxicity.

Does ginkgo biloba extract help with radiation?

According to the European Society of Radiation and Oncology: “Ginkgo biloba extract enhances radiation effect on tumor without increasing acute normal tissue radiation damage in this model system probably by increasing tumor blood flow and further investigation for this possible radiosensitizer is needed. “.

How can hematopoietic stem cell regeneration be accelerated?

Reya said post-therapy hematopoietic stem cell regeneration could be accelerated by modulating the Wnt pathway, either by delivering additional Wnt proteins directly to patients or through drugs that activate the pathway. Further studies will be needed to determine if these approaches may be clinically useful to mitigate the damage caused by radiation and chemotherapy.

Can radiation kill cancer cells?

Although higher doses might kill more cancer cells more effectively, they can’t be used because they kill normal cells too. If we can improve and accelerate recovery, we might be able to use higher doses of radiation or chemotherapy and reduce the risk of cancer relapse.”.

Can hematopoietic stem cells be damaged by chemotherapy?

Specifically, mouse hematopoietic stem cells without beta-catenin could not suppress the production of oxidative stress molecules that damage cell structures. As a result, they could not recover effectively after radiation or chemotherapy .

Can ionizing radiation kill you?

Ionizing radiation exposure – accidental or deliberate – can be fatal due to widespre ad destruction of hematopoie tic stem cells, the cells in the bone marrow that give rise to all blood cells. A number of cancer treatments involve irradiating malignancies, essentially destroying all exposed blood cells, followed by transplantation of replacement stem cells to rebuild blood stores. The effectiveness of these treatments depends upon how well the replacement hematopoietic stem cells do their job.

Can mice recover from radiation?

As a result, they could not recover effectively after radiation or chemotherapy.

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Symptoms and Diagnosis

Decontaminating Your Environment

  • The most important immediate action to take after a radiation event is to leave the environment to reduce further exposure. Decontamination requires removing any contaminants from your body and environment. This includes taking the following actions:3 1. Remove yourself from the contaminated environment because radioactive material can also be inha...
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Hospital Treatment

  • After a significant radiation event, a person will require further evaluation at a hospital or with a healthcare provider to determine the extent of their injuries. Certain medications are given as countermeasures to:4 1. Block the effects of the radioactive material on particular organ systems 2. Speed up the removal of the radioactive material 3. Help the body recover from the radiation i…
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Prescriptions

  • There is one prescription medicine used to treat radiation sickness called Prussian blue. Otherwise, all other prescribed medications are used to treat just the symptoms associated with radiation sickness, such as bone pain and vomiting.
See more on verywellhealth.com

Over-The-Counter (OTC) Therapies

  • Potassium iodide is the most commonly used medication that counteracts some effects of significant radiation exposure. All other recommended OTC treatments control the symptoms associated with radiation exposure, such as burn and bone pain.
See more on verywellhealth.com

Complementary and Alternative Medicine

  • There is a range of complementary and alternative medicine treatments that can possibly help treat radiation sickness, but they have not been tested in clinical trials or proven to be effective. These treatments should not replace standard recommendations and should only be pursued under guidance from your healthcare provider. The complementary strategies used to manage r…
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Summary

  • Radiation sickness is a serious illness that occurs after high-dose exposure to penetrating radioactive materials. Since these events are rare, there are only a few treatments that are proven effective. Decontamination is the most critical step to take after exposure. Most other treatments are available in a hospital. In all situations of radiation contamination, all treatment decisions sh…
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A Word from Verywell

  • It can be traumatic to experience a significant radiation event, and you may be concerned about the effects radiation exposure can have on your health. There are effective treatment methods available, and recommendations for how to decontaminate your environment to keep yourself and others safe. Reach out to your healthcare provider with any questions concerning your exposure …
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Finding Premiere Experts and Care

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I visited many specialists and consulted numerous reputable cancer centers around the country. Through a referral, I contacted neuro-oncologist Mark Gilbert, M.D., of NCI’s Center for Cancer Research Neuro-Oncology Branch and a specialist in rare neurological cancers, in November 2018 to schedule an appointment at NI…
See more on cancer.gov

What Happens During Radiation

  • The treatment is normally Monday through Friday and lasts about 45 minutes. A lot of time is spent getting your body in the right position, so the radiation hits its desired locations. You lay down on a custom-molded table. A technician positions your body using lasers and measurements. When you are aligned, a mouthguard and wired head case are pla...
See more on cancer.gov

What Happens After Radiation

  • Radiation side effects are different for each person. You may be able to exercise or perform your ‘normal’ activities. Or you may not. Side effects also tend to get worse as more treatments are given. I lost my hair, experienced a great deal of fatigue and nausea, and skin dryness on treated areas. When these changes happen, acknowledge your side effects and react. No one expects y…
See more on cancer.gov

Advice For Others

  • After four surgeries and multiple radiation treatments, I live with neuropathy in my feet, nerve damage to my legs, and drop foot on my right foot. I also have radiation retinopathy in my eyes. I go to rehab regularly and receive shots in my eyes to help my vision and reduce swelling. Going through cancer for so long, you have to live through every single hard day to put things into pers…
See more on cancer.gov

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