what to do of your woman is giving the silent treatment

The following steps outline the best way to deal with silent treatment in relationships: Mirror the woman’s emotions and allow her a couple of days grace period to allow her emotions to cool off. In the meantime, make no attempt to apologize for something that you have or haven’t done or attempt to console the woman and force the conversation.

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What happens to a woman when she gives the silent treatment?

During silent treatment, the woman becomes emotionally withdrawn and refuses to talk to the man. She doesn’t respond to his phone calls or text message. There is also a disturbing trend among narcissistic women to use the silent treatment as a trap to expose a man’s secrets.

How do you deal with silent treatment from your partner?

Make a plan for how you’ll talk to each other when things get heated and how you’ll avoid the silent treatment moving forward. Take turns listening and repeating what the other person says so you’re clear on what you expect of each other. If you’re in a romantic relationship, offer to go to couples counseling to learn some new tools.

What should I do when a woman remains silent?

If the woman continues to remain silent after an extended period of time, you must remove yourself from the woman’s presence and never come back until the woman learns how to communicate properly with you and express her feelings.

What to do when a woman gives you the silent treatment?

Calmly tell the person that you've noticed they're not responding and you want to understand why. Emphasize that you want to resolve things. While it's not your fault that someone else decides to give you the silent treatment, you do have a responsibility to apologize if you've done something wrong.

How do you deal with a partner that gives you the silent treatment?

How to Respond to the Silent Treatment from Your SpouseDon't assume you know the reason for the silent treatment. ... Explain to your Silent Spouse your need and desire to communicate. ... Be ready to listen, not just talk. ... Be gracious, not caustic or sarcastic, when your spouse does make the effort to talk with you.More items...

When a woman gives a man the silent treatment?

Research. Researchers have found that the silent treatment is used by both men and women to terminate a partner's behaviors or words rather than to elicit them. 1 In abusive relationships, the silent treatment is used to manipulate the other person and to establish power over them.

How do you break a silent relationship?

10 steps to break relationship silenceText a thoughtful message.Make a phone call.Apologize.Schedule a coffee date.Avoid reacting to toxicity.Give the other person space.Workshops or classes.Use the situation to create boundaries.More items...•

How long should silent treatment last?

If the perpetrator still refuses to acknowledge the victim's existence for long periods of time, it might be right to leave the relationship. In the end, whether it lasts four hours or four decades, the silent treatment says more about the person doing it than it does about the person receiving it.

What does silence do to a man?

Findings from his in-depth analysis revealed that the silent treatment is 'tremendously' damaging to a relationship. It decreases relationship satisfaction for both partners, diminishes feelings of intimacy, and reduces the capacity to communicate in a way that's healthy and meaningful.

How do you deal with being ignored?

How Do You Respond To Being Ignored?Take a step back. Your partner may simply need some space to collect their thoughts and deal with their own emotions. ... Distract yourself. ... Check if they are actually ignoring you. ... Try not to overreact. ... Communicate.

Is the silent treatment immature?

At best the silent treatment isan immature behavior used by spoiled brats and manipulativeindividuals. At worst, it is a weapon used by abusers to punish their victims. One demographic of the population that particularly loves the silent treatment is the narcissist.

How do you respond to emotional withholding?

Use "I" statements.For example, you may say, "I feel you are emotionally withholding from me and it bothers me" or "I feel we are not communicating our feelings as much as we could be and I would like us to try to figure out why that is."Try to be accepting and non-judgmental when you speak with your partner as well.

What do you text to break the silence?

Phrases to Break the SilenceHey, we haven't really been talking lately. I have been feeling X and just haven't known how to bring it up.Can we check in? I know I've gone radio silent and shut down. ... I'm not sure what's going here but I feel like we haven't really spoken in X amount of time. ... I miss you.

What to do when your partner stops talking to you?

Harrison says that the best thing to do when your loved one won't communicate (and may be giving you the death stare) is to not escalate things. “Don't take it personally. Be calm and patient. Do not respond in anger, don't be patronizing or condescending, and don't beg your partner to respond,” she advises.

Why silent treatment is toxic?

When you're on the receiving end of the silent treatment, you may feel powerless, disrespected, invisible, frustrated, or angry — or you may cycle through all of these emotions. “Many people feel powerless because we as humans are inherently social creatures.

How to deal with a girl who is silent?

Another thing that you can do on how to deal with a girl giving you the silent treatment is by say an apology to her. Say it, that you feel sorry about thing that you did to her. Say it, that you feel sorry knowing that she feels bad or sad for now.

Why do people keep silent all day?

Even when someone is choosing to keep silent all day long, it is because there were something that made him or her choose to be that way. However, someone who can't really deal with his or her emotion until other people can see it clearly, surely that person has a problem. There are some similarity on how to deal with a girl who is mad at you ...

Why do we continue to use the silent treatment?

Why do we continue to use ‘the silent treatment’ if it is so destructive? It gets back to basics—‘hurting people hurt people’—and research shows that ‘the silent treatment’ is particularly effective in causing damage. No one wants to be on the receiving end of this form of treatment, and we all know it.

What to do when you feel overwhelmed?

When feeling overwhelmed, it is important and even responsible to pull back, reflect and choose your actions carefully. If you let your mate know you are taking some time to consider how to effectively respond, they will likely be understanding and even appreciative.

What is silent treatment?

Summary. The silent treatment is a refusal to communicate verbally with another person. People who use the silent treatment may even refuse to acknowledge the presence of the other person. People use the silent treatment in many types of relationship, including romantic relationships. It can sometimes be a form of emotional abuse.

Why is silent treatment important?

for healthy relationships. Using the silent treatment prevents people from resolving their conflicts in a helpful way. When one partner wants to talk about a problem but the other withdraws, it can cause negative emotions such as anger and distress.

How does silent treatment affect relationships?

How it affects relationships. In most cases, using the silent treatment is not a productive way to deal with a disagreement. Research indicates that both men and women use the silent treatment in relationships. However, clear and direct communication is essential. for healthy relationships.

Why do people stay silent in a conversation?

These include: Avoidance: In some cases, people stay silent in a conversation because they do not know what to say or want to avoid conflict. Communication: A person may use the silent treatment if they do not know how to express their feelings but want their partner to know that they are upset.

What does it mean to acknowledge someone is using the silent treatment?

Acknowledge that someone is using the silent treatment. For example, a person can say, “I notice that you are not responding to me.” This lays the foundation for two people to engage with each other more effectively.

How does silence end?

the silence lasts for extended periods of time. the silence only ends when they decide it does. they talk to other people but not to their partner. they seek alliances from others. they use silence to blame their partner and make them feel guilty.

What to do if someone feels they are in danger?

If a person feels that they or their family are in immediate danger, they must call 911. If they are not in immediate danger, a person who believes that their partner is abusive should consider whether or not they wish to stay in the relationship. It will help someone in an abusive relationship to:

What is silent treatment?

Left unchecked, the silent treatment becomes a pattern of behavior and emotional abuse that is used to manipulate over time. Fear not! There are a few things you can do to deal with the silent treatment in a relationship. Let’s break it down.

Why is it important to acknowledge your partner's feelings?

Acknowledging your partner’s feelings not only validates their experience, it creates space for a larger conversation. Through larger conversations, you can lay the foundation for trust and signal that you’re interested in understanding their point of view while being honest about how the silent treatment makes you feel.

Do you have to say "what you did hurt me"?

Most of the time, you actually have to say the words “Hey, what you did hurt me,” even when you would rather keep your mouth shut and protect yourself from all of the feels. Even when your partner means well, it pays off to speak up when they say or do something to upset you.

Is it worth getting over the silent treatment?

Getting over the silent treatment isn’t particularly easy or pleasant. And yet, it’s work worth doing. Not only will it help you become a better communicator, it also helps you build a relationship based on trust and healthy communication.

What is silent treatment?

Silent treatment is a form of emotional abuse. Silent treatment is used to expose secrets. Mirror her emotions if she uses silent treatment. Be willing to walk away from emotionally abusive situations. During silent treatment, the woman becomes emotionally withdrawn and refuses to talk to the man.

Why do narcissists use silent treatment?

Narcissistic women often use silent treatment as a way to punish a man. This article explains how this happens and what to do in this emotionally abusive situation. Narcissistic women feel no guilt implementing silent treatment. Silent treatment is used to punish men. Silent treatment is a way to get power over the man.

How to make a woman feel better?

Step 1: Mirror Her Emotions. Mirror the woman’s emotions and allow her a couple of days grace period to allow her emotions to cool off. In the meantime, make no attempt to apologize for something that you have or haven’t done or attempt to console the woman and force the conversation.

Can you be silent when you upset a woman?

Even if you have done something to upset a woman, silent treatment on the woman’s part is never an effective way to deal with the problem and should never be tolerated. The best solution to this passive aggressive behavior is to take a logical approach and handle the situation step-by-step.

What to do if your partner gives you the silent treatment?

To sum up, if your partner gives you the silent treatment more than you feel is reasonable, look inward at how much support you provide for your partner’s self-worth. Both you and your partner need to feel this deep sense of value to have a fulfilling relationship that lasts over time.

What does it mean when you are treated unfairly?

In relationships, as in the workplace, this means that if you’re treated unfairly, you’ll use the passive-aggressive state of silence in an effort to defend your sense of self in a way that is less risky than speaking out about the unfairness. You can’t get in trouble, so this reasoning goes, for what you don’t say.

Is silence better than conversation?

Silence can sometimes be better than conversation, especially if you and your partner need to take a break from an argument and just cool off. When one partner refuses to speak, however, the silence can seem unbearable, especially if it continues. In the dirty dishes scenario, it would seem like your partner is resorting to silence as a way ...

How to get rid of the silent treatment?

2. Take a break. Familiarise yourself with a time-out (opens in a new tab). It’s a really useful strategy when you’re feeling too overwhelmed to think straight.

What does it mean when your partner stops talking to you?

If your partner seems to have stopped talking to you out of the blue or after a fight, clearly the two of you are having a conflict – even if you weren’t aware that you’d done something ‘wrong’.

Is the silent treatment good?

No, the silent treatment is seldom a good idea. When you’re using the silent treatment, you’re attempting to manipulate and control your partner or spouse. I can understand your resorting to not responding to your partner or spouse if they continue to batter your ears over something you really don’t want to talk about.

Can you change your partner's therapy?

you are not your partner’s therapist. you cannot change your partner, and neither should you change yourself to fit in with their demands beyond reasonable compromises. ‘giving back’ the silent treatment will result in a competition detrimental to the survival of your relationship.

Is silent treatment a sign of a toxic relationship?

At worst, it can be a sign of a toxic relationship. At best, it’s an unhealthy attempt to make upset and displeasure clear and to provoke guilt and atonement. The above steps will help you to handle the silent treatment with dignity.

Is it safe to ignore your spouse?

Keep in mind…. there are no benefits of the silent treatment, though your spouse or partner may feel safer having built a wall of silence around them. you have the right to feel safe in your relationship – physically and emotionally – when your spouse ignores you, it’s hard to feel safe.

What to say when someone gives you the silent treatment?

What to Say When Someone Is Giving You the Silent Treatment. There are few things more alienating than being in a relationship with someone who won’t speak to you. The constant stonewalling can feel maddening; when someone gives you the silent treatment, it’s easy for your mind to run amok, racing through frantic thoughts about what you did wrong. ...

What does silent treatment do to humans?

As Joel Cooper, a psychology professor at Princeton told The Atlantic earlier this year, the silent treatment deprives human beings of one of their most basic, instinctual needs.

Why do different personality types use the silent treatment?

Daryl Austin writes in The Atlantic that different personality types use the silent treatment for different reasons: The silent treatment might be employed by passive personality types to avoid conflict and confrontation, while strong personality types use it to punish or control. Some people may not even consciously choose it at all.

Why do people stop verbal communication?

There’s no universal reason why someone might cease all verbal communication, but an underlying facet of the silent treatment is that when it occurs , it’s more due to the silent person’s own issues than anything else. Daryl Austin writes in The Atlantic that different personality types use the silent treatment for different reasons: ...

Who said "The silent person cannot think of any other remedy"?

And as the psychologist Andrea F. Pollard wrote in Psychology Today, it might help you to think of the silent person on compassionate terms. Advertisement. She wrote: Consider that the one who uses the silent treatment cannot think of any other remedy.

Is silent treatment a behavioral tactic?

Advertisement. If it’s done with ill intention, then the silent treatment is a genuinely abusive behavioral tactic, often employed to get someone to feel bad or change their behavior for the abuser’s benefit. Fortunately, though, the silence can be broken. There are ways to navigate this kind of passive-aggresssive behavior with targeted ...

What is silent treatment?

The Silent Treatment Is Emotional Abuse. The silent treatment is your partner's way of telling you that you have done something wrong. As a consequence of this, he refuses to acknowledge or communicate with you. This is passive-aggressive emotional abuse.

Why do people use the silent treatment?

People generally resort to using the silent treatment as a means of placing them in a position of control (often because they feel helpless in the face of their situations, their feelings, etc.). A person may also use the silent treatment to avoid personal responsibility for his own actions or to suppress a partner's attempts at asserting self-worth. Additionally, he may be employing the silent treatment predominantly due to a lack of ability to properly communicate. Most likely though, it's attributable to a combination of the above factors.

What does it mean when your partner is ignored?

In doing so, your partner is attempting to induce feelings of powerlessness and shame. This is known as psychological or emotional abuse.

Is refusing to speak to someone without terms for repair a healthy activity?

As Schulman notes, 'Refusing to speak to someone without terms for repair is a strange, childish act of destruction in which nothing can be won'. Taking time out of a relationship can be a healthy activity, if done in the correct way and with the correct intent. You do it to save the relationship and not jeopardise it.

Is it normal to be silent?

Answer: It is never normal to be subjected to the silent treatment, which is a form of emotional abuse. However, don't confuse this with periods of 'cooling off' or taking 'time out.'. It is perfectly natural for couples to disagree and need some time alone to reflect and gather their thoughts.

Is silent treatment a form of abuse?

Answer: Yes, the silent treatment is a type of emotional abuse. Also, him referring to you as being, 'mentally ill,' is another form of abuse, commonly referred to as 'gaslighting.'. The latter can have serious implications for your emotional well-being. Remember, it is perfectly natural for couples to argue.