Treatment FAQ

what to do after gua sha treatment

by Hal Kautzer Published 3 years ago Updated 2 years ago
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  • It’s best to drink some warm water after treatment to promote blood flow.
  • Do not wash your face with cold water immediately after Gua Sha.
  • Also, try to consume a light diet or anything that is not packed with oil.

After the gua sha treatment is completed, it is advised to take it easy for the rest of the day, including no alcohol. This recommendation to relax is based on the belief that the gua sha treatment has gotten the blood and energy flowing again, and too much activity too soon may reduce its benefits.

Full Answer

What is Gua Sha therapy and how does it work?

Aug 06, 2020 · When it comes to post-Gua sha treatment, you can expect bruises and soreness in the body. The marks itself will go away within a few days but to give yourself relief, apply ice to the inflamed area. Body Gua Sha VS Face Gua Sha

What are the risks of Gua Sha therapy?

Feb 26, 2021 · People use gua sha to treat chronic pain all over their body. They often do it alongside other complementary treatments like herbal medicine, massage , acupuncture , and heat therapy . What Happens

Where do you do gua sha?

Sep 15, 2020 · A Gua Sha is a facial tool either made from jade or quartz that promotes the lifting and smoothing of the skin, through massaging techniques and specific pressure application, leaving the face lifted and radiant after use. Shop the Mount Lai Gua Sha. Besides improving overall health and radiance of the skin, the practice of Gua Sha has a multitude of benefits.

How long does a gua sha session take?

Feb 02, 2022 · Be sure to stay hydrated before and after a Gua Sha treatment, this will help your body to flush out and remove toxins and stagnant fluids that are stirred during the treatment. For more information on Gua Sha, whether it be tools, accompanying products, treatments or at-home practice, just drop us a line! We’d be happy to help you learn more about this amazing natural …

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Do you moisturize after gua sha?

"Gua sha is best done after both cleansing the face and applying a moisturizer or facial oil," says Lam, "as the gua massage not only gives your skin a 'workout,' but also helps products' nutrients absorb better into skin."Jun 17, 2021

What should be avoided after guasha?

Do not massage swollen or infected areas. Do not massage areas of the body that have undergone treatment for cancer. Drink extra fluids, ideally 2–4 glasses of water, after each massage to help flush the body. During the massage, there should be no pain or skin reddening.

Should I wash my face after gua sha?

Étape 4 - Should i wash my face after Gua Sha No, you do not have to wash your face after gua sha. Having gua sha is actually better than cleansing your face because cleansing your face will remove the natural oils on our skin and make it more oily.Sep 17, 2021

Can you shower after gua sha?

After gua sha: Instruct the receiver not to shower or bathe within one hour after treatment. A cold water shower or bath should be avoided for at least 24 hours. Inform the receiver it is important to keep all treatment areas covered up and warm.

Should I do a face mask before or after gua sha?

Gua sha massage is highly effective for de-puffing the skin. It encourages lymphatic drainage, sculpts and contours the lines of the face, reduces inflammation, and even softens wrinkles. You'll get optimal results if you use potent skincare products like a collagen mask before the massage.Feb 28, 2022

What oil should I use for gua sha?

The best facial oils for gua sha will be lightweight, non comedogenic, and will provide nourishment to you skin. Some common facial oils for gua sha are rosehip oil, argan oil, grapeseed oil.Aug 7, 2021

Does gua sha help acne?

Can gua sha help with breakouts? Because gua sha works with the epidermis and dermal layers underneath, it has the potential to help clear chronic blackheads, whiteheads, and prevent hormonal breakouts.

Is gua sha good for double chin?

In short, yes. Gua sha can be effective in removing your double chin (via Inspire Uplift). Just make sure that you're practicing it on a regular basis for a number of weeks; it's not something that you can do just once for instant magical results. All you need is a gua sha tool.May 11, 2021

What time of day should you gua sha?

Either in the morning or the evening works fine as long as you take the appropriate time to do it. I always do my facial gua sha in the morning, as it is a fantastic way to reduce puffiness and wake up your facial muscles at the beginning of the day.Aug 26, 2021

Should I gua sha before or after shower?

Gua sha: the expert advice “You can do gua sha on the face, body and scalp, and it's best to use water – I do it first thing, in the shower – or an oil, but never on bare skin,” says Brindle. “Hold the tool flat to the skin, under the eyes or over any redness, to soothe and de-puff.Mar 10, 2022

Is it normal to feel sore after Gua?

Typically, gua sha is considered safe. However, you may have some bruising or discoloration of your skin. You could also be sore and tender for a short while after you have your treatment.Feb 26, 2021

Does gua sha make face thinner?

If you want a straight answer, then NO, gua sha cannot help slim your face. It is no magic. What it can do is just drain away the excess fluid from your face, making it appear that your jawline has got chiseled and your face got slimmer.

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