
Medication
In most cases, when a patient is diagnosed with degenerative disc disease in the neck, treatment will usually include some combination of conservative techniques.
Procedures
Lower Back Pain Treatment for Degenerative Disc Disease. Passive treatments for low back pain from degenerative disc disease may include: Pain medication. Typical pain medications used to treat the low back pain include acetaminophen, NSAIDs, oral steroids, narcotic drugs, and muscle relaxants.
Therapy
Surgery and special exercises are generally not used with acute pain. For severe, disabling, or chronic back and neck pain, rehabilitation programs can be designed to meet your needs. The type of program will depend on the type and severity of your pain, injury, or disease.
Self-care
Ice and/or heat therapy. Some people find pain relief by applying an ice pack or a heated gel pack to the uncomfortable part of the neck. Exercise and/or physical therapy. Most non-surgical treatment programs for neck pain will include some form of exercise and stretching.
Nutrition
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What is the treatment for degenerative disc disease in the neck?
How do you treat lower back pain from degenerative disc disease?
What are the treatment options for back and neck pain?
How do you get rid of neck pain without surgery?

What can be done for degenerative disc disease in the neck and lower back?
Physical therapy. Specific movements make the muscles in your neck and back stronger and more flexible. This supports the spine. In most cases, physical therapy and pain medication are enough for long-term relief.
What is the best treatment for degenerative disc disease neck?
For neck pain stemming from cervical degenerative disc disease, a doctor will typically recommend one or a combination of the following treatment options:Rest or lifestyle modification. ... Pain management with medication or injections. ... Ice and/or heat therapy.
What can be done for degenerative back?
Treatment may include occupational therapy, physical therapy, or both, special exercises, medications, losing weight, and surgery. Medical options include injecting the joints next to the damaged disc with steroids and a local anesthetic. These are called facet joint injections.
Can degenerative spine be cured?
Answer: Unfortunately, there's currently no cure for degenerative disc disease, and once you're diagnosed with DDD, it's typically a lifelong journey of learning to live with back pain, neck pain, or other symptoms. Once your discs begin to degenerate, you can't really reverse the process.
Can surgery fix degenerative disc disease?
If back or neck pain caused by degenerative disc disease doesn't respond to medication or therapeutic injections, NYU Langone doctors may recommend a surgical procedure. Surgeons may remove some or all of a damaged disc, take pressure off a pinched nerve, or eliminate movement between the bones of the spine.
Are there any new treatments for degenerative disc disease?
These cushion the spine, maintain flexibility, and help absorb the pressure of movement. But the discs degenerate with age, and chronic back pain is common among older adults. There are currently no treatments to stop disc degeneration. A research team led by Dr.
How can I prevent degenerative disc disease from getting worse?
Preventing Degenerative Disc DiseaseStop smoking, or better yet, don't start — smoking increases the rate of desiccation.Be active – regular exercise to increase the strength and flexibility of muscles that surround and support the spine.More items...
What happens if degenerative disc disease is left untreated?
Without appropriate treatment, degenerative disc disease can cause lasting, debilitating back pain. The pain may become so severe that you find it difficult to carry out your normal daily activities. It can interfere with your mobility and your overall quality of life.
Can you become paralyzed from degenerative disc disease?
This can irritate the spinal cord or nearby nerves, causing weakness and numbness in the arms or legs. A severely herniated disc can cause paralysis. Disc herniation is most common in the lower back (lumbar spine) and neck (cervical spine).
Can my neck degeneration be reversed?
No, your chiropractor cannot reverse cervical disc degeneration.
What stage is severe degenerative disc disease?
The bones may even begin to fuse as the body works to compensate for the lack of a protective disc. Stage 4 is considered severe DDD because it is challenging or impossible to reverse in many cases.
What are the symptoms of degenerative disc disease in the neck?
The symptoms can range from mildly annoying neck discomfort to debilitating pain, numbness, and/or weakness that radiates into the arm and hand....Some common characteristics of cervical DDD symptoms include:Neck pain. ... Nerve pain. ... Neurological symptoms in the arm, hand, and/or fingers. ... Pain gets worse with movement.
What is degenerative disc disease?
Degenerative disc disease describes a group of symptoms that may result from the gradual wear and tear of spinal discs or from an acute spinal injury. If you are looking for help with this condition, request a consultation with one of our orthopaedic spine specialists.
How to help a back flare up?
Methods of pain control may include anti-inflammatory medications, manual manipulation, steroid injections, electrical stimulation, back braces or heat/ice therapy. Physical therapy can help stretch and strengthen the right muscles to help the back heal and reduce the frequency of painful flare-ups. Lifestyle modifications, such as changing your ...
Overview
Degenerative disk disease is when your spinal disks wear down. Spinal disks are rubbery cushions between your vertebrae (bones in your spinal column). They act as shock absorbers and help you move, bend and twist comfortably. Everyone’s spinal disks degenerate over time and is a normal part of aging.
Symptoms and Causes
The most common symptoms of degenerative disk disease are neck pain and back pain. You may experience pain that:
Diagnosis and Tests
To diagnose degenerative disk disease, your healthcare provider may start by asking you about your symptoms. Questions may include:
Management and Treatment
Usually, your healthcare provider will recommend noninvasive treatment options first. Your treatment may include:
Prevention
You can prevent or slow the progression of spinal degeneration through lifestyle changes. Some of these include:
What is the best way to relieve neck pain?
Ice and/or heat therapy. Some people find pain relief by applying an ice pack or a heated gel pack to the uncomfortable part of the neck.
How to stop neck pain from computer?
Certain activities might be more painful for the neck, such as craning the neck forward to look at the computer monitor or a specific swimming stroke. Refraining from or modifying certain activities for a few days or weeks will usually reduce the pain.
What is the success rate of cervical discectomy?
For relieving pressure on nerve roots and/or the spinal cord and thus reducing neurological symptoms like arm pain or weakness, neck surgery tends to have a good success rate—some estimates in literature are between 80% and 90%. 1.
What are the symptoms of cervical degenerative disc disease?
Surgery to treat cervical degenerative disc disease is generally considered in two cases: Neurological symptoms are present, such as persistent arm numbness and/or weakness, or trouble with walking or bowel control.
How to keep discs healthy?
In addition, maintaining strong posture (instead of slouching while sitting or flexing the neck forward while driving, looking at a cell phone, etc) is recommended. Eating healthy, staying hydrated, and quitting smoking are also all beneficial for disc health. See Lifestyle and Diet Tips for Healthy Bones.
Can neck surgery cause pain?
However, neck surgery has a lower success rate for reli eving pain that is only in the neck itself. 1 If the disc space cannot be verified as the probable pain generator, it may be reasonable to avoid surgery and keep trying various types of non-surgical care to manage the pain.
Can a chiropractor adjust the cervical spine?
The cervical spine can be manually adjusted by a chiropractor or other qualified health professional in an effort to improve range of motion and/or reduce pain. Depending on the person’s symptoms, a physical exam and/or imaging study should be done prior to manual manipulation of the neck.
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Compression
To neurosurgeons, compression means harmful pressure on the spinal cord or nerve roots. Bone spurs, thickened ligaments, and herniated discs are all possible sources of compression. (Each of these conditions can also exist without causing compression.)
Myelopathy
A reduction in the spinal cord’s ability to send signals between brain and body. Causes weakness, numbness, clumsiness, and/or bowel and bladder incontinence. Can be caused by compression of the spinal cord.
Radiculopathy
A reduction in a nerve root’s ability to send signals between spinal cord and body. Causes pain, weakness, or numbness in the area served by that nerve root–for example, the arms or the backs of the legs. Can be caused by compression of a nerve root.
Stenosis
A narrowing of the spinal canal. Stenosis can compress the spinal cord or nerve roots and may lead to myelopathy or neurogenic claudication.
Arthritis
Joint inflammation that causes pain and stiffness. The most common type is osteoarthritis, which occurs when cartilage in the joints wears down.
Bone spurs
Extra bone that may grow on joints affected by osteoarthritis. Bone spurs may compress the spinal cord or nerve roots.
What is the best way to relieve low back pain?
One of the best low back pain treatments is exercise. Learn more about low back pain exercises--what works, and what doesn't. Discover severe low back pain relief through various gentle workouts designed to protect and strengthen the lumbar, core, and other related muscle groups.
What is the best medicine for disc pain?
Non-steroid anti-inflammatory drugs like ibuprofen. Corticosteroid injection into the disc space. Prescription pain medication. Other alternative therapies like over-the-counter herbal pain creams that contain cayenne, peppermint, wintergreen, or eucalyptus may be useful for relieving pain.
What causes pain in the spine?
Degenerative Disc Disease and Sciatica. Degenerative disc disease makes the disc more susceptible to herniation (rupture) which can lead to localized or radiating pain. The pain from degenerative disc or joint disease of the spine is usually treated conservatively with intermittent heat, rest, rehabilitative exercises and medications ...
What are the symptoms of degenerative disc disease?
Degenerative disc disease symptoms include: Pain in the lower back, buttocks, neck, or thighs. Pain when sitting that gets worse with time. Pain that comes and goes. Numbness or tingling in extremities.
What tests are needed to diagnose degenerative disc disease?
You may need some imaging tests like x-rays, magnetic resonance imaging ( MRI ), or computed tomography (CT) scan to see your spine and discs.
Why does my lower back hurt?
There are many causes of back pain. Pain in the low back can relate to the bony lumbar spine, discs between the vertebrae, ligaments around the spine and discs , spinal cord and nerves , muscles of the low back, internal organs of the pelvis and abdomen, and the skin covering the lumbar area.
Does everyone have disc degeneration?
Most people have some amount of disc degeneration by the age of 60, but not everyone has pain. Wear and tear on bones and joints is a normal part of the aging process. Anyone who engages in sports or has an injury to their back may develop degenerative disc disease.
How to prevent neck and back pain?
The following may help to prevent back and neck pain: Practice correct lifting techniques : avoid heavy lifting ; when you do lift something, bend your legs, keep your back straight, and then slowly lift your body and the object. Properly use telephones, computers, and other equipment.
Why is back and neck rehabilitation important?
The goal of back and neck rehabilitation is to help you manage disabling pain, return to your highest level of functioning and independence possible, while improving your overall quality of life.
What are the symptoms of a severe neck pain?
Symptoms associated with neck pain can be: Arm numbness or tingling. Headaches. Shoulder pain.
What are the symptoms of a swollen back and neck?
Severe back or neck pain that does not decrease with medication and rest. Pain after an injury or a fall. Weakness, numbness, or tingling in your legs or arms. Fever.
Why does my neck hurt?
Neck pain occurs in the area of the cervical vertebrae in your neck. Because of its location and range of motion, your neck is often left unprotected and subject to injury. Pain in your back or neck area can be acute. That means it comes on suddenly and intensely. Chronic pain lasts for weeks, months, or even years.
What does it mean when your back hurts?
Back pain can range from a mild, dull, annoying ache, to persistent, severe, disabling pain. Pain in your back can restrict mobility and interfere with normal functioning and quality of life. You should always consult your health care provider if you have persistent pain.
What to do if you have back pain?
These include: Hot or cold packs (under your health care provider’s instructions) Specific exercises to strengthen muscles and ease pain, such as stretching and flexing.
Overview of causes and symptoms
The disease is present when the articular cartilage within the facet joints has deteriorated, both due to age-related water loss and the breakdown of protein fibers. As cartilage wears away and raw bone rubs against bone, painful inflammation develops, causing bone spurs to form.
Treatment options for degenerative joint disease
Cervical degenerative joint disease can be addressed nonsurgically or surgically, with many patients able to find lasting relief with conservative options. Different treatment combinations are effective in different individuals. Commonly recommended options include:

Example Progression of Treatment Regimens For Lumbar Degenerative Disc Disease
Active and Passive Treatment Options
Team Approach to Pain Management