what is the natural medecines for the treatment of cold feet?

Medicalnewstoday.com

1. Movement...

2. Socks and slippers...

3. Foot baths...

4. Heating pads or hot water bottles...

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Top10homeremedies.com

1. Warm Oil Massage...

2. Hydrotherapy...

3. Foot Exercises...

4. Epsom Salt...

5. Ginger...

6. Green Tea...

7. Cayenne Pepper...

8. Walk on Grass...

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What is home remedy for cold feet?

Ignoring your feet for a long time can ultimately imbalance your overall health

• Keep your feet clean. Since fungal infections grow in dark and hidden areas, make sure you are cleaning your foot fingers and the gap between them properly.
• Scrub it. ...
• Moisturise them well: Credits: Hansaplast.com Dry weather and indoor heat can all contribute to the crack heels. ...

What are the best herbs for cold feet?

The best supplements for cold hands and feet

1. Iron. Iron deficiency (also known as anaemia) can cause fatigue, pale skin, shortness of breath as well as cold hands and feet.
2. Vitamin B12. Vitamin B12 works to keep the body’s nerve and blood cells healthy and helps to make DNA. ...
3. Vitamin B3 (niacin) Niacin helps to dilate blood vessels and reduce inflammation. ...
4. Magnesium. ...
5. Ginkgo Biloba. ...

What helps Cold Feet?

Method 1 Method 1 of 2: Warming up Your Feet

1. Wear thick socks to help your feet stay warm. A thick pair of socks will help trap and retain your body heat, which can help improve blood flow and ...
2. Rub menthol on your soles before putting on socks for extra heat. Menthol is traditionally used to treat pain, but you might try it on your cold feet.
3. Massage your feet under warm running water. ...

More items...

What causes poor foot circulation?

Poor foot circulation is sometimes caused by obesity, lack of exercise, or poor food choices. These habits can cause the arteries that carry oxygenated blood and nutrients around the body to become diseased.

How do you cure cold feet naturally?

One of the quickest ways to relieve cold feet is to soak them in a warm footbath. Filling a bathtub or basin with warm water and soaking the feet for 10 to 15 minutes may be enough to keep fresh blood circulating to the feet throughout the day.

Which medicine is best for cold feet?

Some causes of cold feet, like hypothyroidism and anemia, can be treated with medications. Your doctor may prescribe calcium blockers, which can help open the blood vessels, for conditions like Raynaud's or certain heart conditions.

What herbs are good for cold feet?

5. Use Herbal Teas to support healthy circulation. Herbal teas such as ginger root, hawthorn berries, yarrow flowers, linden leaves, rosemary leaves and ginkgo leaves are rich in flavonoids and strengthen the walls of blood vessels, improving circulation.

What vitamin is good for cold hands and feet?

Specifically, vitamin B3 has been shown to reduce inflammation and increase circulation. People who always have cold hands and feet may want to consider a vitamin B supplement to improve blood flow and heart health.

How do you warm up your feet quickly?

If socks aren't enough, you can turn to something even warmer for instant relief from cold feet. Run a hot bath and soak cold feet for 10 to 15 minutes. Heat up a hot water bottle to rest your feet on or, especially if you struggle with cold feet at night, invest in an electric blanket to warm up your bed.

Why my feet are so cold?

The main medical problems that cause cold feet are decreased circulation in the extremities and nerve damage, known as neuropathy. One cause of decreased circulation is atherosclerosis, where arteries are narrowed by fatty deposits and impede blood flow in the limbs.

Is cinnamon good for cold feet?

Cinnamon Warms Feet In Cold Weather Help warm up your feet by either ingesting more cinnamon, which helps improve blood circulation and warm your body, or by mixing it into a soothing, warming winter foot soak.

What is the best herb for circulation?

Herbs that improve blood circulationcayenne (Capsicum annuum)chickweed (Stellaria media)ginger (Zingiber officinale)gotu kola (Centella asiatica)hawthorn (Crataegus)maidenhair (Ginkgo biloba)thyme (Thymus vulgaris)turmeric (Curcuma longa)More items...

How can Chinese medicine improve circulation?

Acupuncture in particular is great for increasing blood circulation because the use of acupuncture needles stimulate nitric oxide in the body. Nitric oxide is a key regulator of localized circulation. Therefore, the more nitric oxide, the greater the blood flow and circulation to the tissues.

How do you cure cold feet?

Cold Feet TreatmentsPut on socks or slippers.Stretch or move your feet.Stop smoking (nicotine makes it harder for blood to reach your hands and feet)Lower your cholesterol through diet and medication.Lower your stress.Get more iron, vitamin B12, and folate to improve circulation.

How can I increase blood circulation to my feet?

Helpful TipsGet moving. One of the best things you can do to improve circulation is to exercise regularly. ... Stop smoking. Smoking harms the walls of your arteries and causes plaque. ... Healthy Diet. ... Elevate legs. ... Compression stockings. ... Manage Blood Pressure. ... See a Vascular Surgeon.

Should I be worried if my feet are always cold?

Chronically cold feet can be a sign of medical conditions like atherosclerosis, diabetes, Raynaud's disease, peripheral neuropathy, and anemia. If you suspect you may have one of these conditions, you should check in with your doctor about the best way to manage it and get to the root cause of your cold feet.

What is the best medicine for cold feet?

Cayenne Pepper. Cayenne pepper has a compound named capsaicin which helps in improving blood flow throughout your body including your feet. This compound will assist in keeping your feet warm and providing a cure for cold feet from signs such as tingling sensations and swelling in your legs.

How to get rid of cold feet?

1. Hydrotherapy . Hydrotherapy is known as the simplest cure for cold feet that you may apply at home to make your feet warm. Hydrotherapy includes both warm and cold water soaks. Soaking in lukewarm water is beneficial in improving circulation while soaking into cold water helps in reducing the symptoms of cold feet.

What to put in water to make your feet warm?

Note: You may mix some drops of rosemary, ginger, cypress, or peppermint essential oil in this soaked feet water. 2. Epsom Salt. Another easy cure for cold feet become warm is to soak your feet in Epsom salt. In fact, the deficiency of magnesium is one of the common reasons causing cold feet and hands.

Why do we wear socks in winter?

During the winter, remember to wear warm socks in order to keep your feet warm and comfortable.

What are the symptoms of cold feet?

If you suffer from cold feet along with additional symptoms such as tingling or numbness sensations, changes in the skin color, hardened and tightened skin, and blisters or open sores, you’d better immediately find medical attention.

What causes cold extremities?

Nevertheless, persistent cold extremities may also be a sign of other health conditions such as chronic fatigue syndrome, anemia, nerve damage or peripheral neuropathy, restless legs syndrome, peripheral vascular problem, diabetes, Raynaud’s disease, hypothermia, and hypothyroidism.

What foods can you eat to prevent arteries from clogging?

Do not forget to eat foods containing a rich source of omega-3 fatty acids like walnuts, salmon, pumpkin seeds, flax seeds, and more to avoid poor circulation and blocked arteries.

How to prevent cold feet?

Working directly with a doctor to diagnose any underlying cause of cold feet is the best way to prevent the symptom, as much as possible.

Why do my feet get cold?

Being in a state of high stress or anxiety may also cause cold feet. One of the body’s natural responses to stress or nervousness is to pump adrenaline into the bloodstream. As it circulates, adrenaline causes the blood vessels at the periphery to constrict, which decreases the flow of blood to the outermost areas of the body.

Why do my hands feel cold?

Feet and hands are prone to feeling cold, as blood flow is restricted to the extremeties in cold temperatures. Circulation issues are a very common cause of cold feet. A person with poor circulation will often struggle to get enough warm blood to their extremities, and may complain of cold hands and cold feet frequently.

Why do my feet feel numb?

Peripheral neuropathy may also be caused by liver or kidney disease, infection, or genetics. It usually causes additional symptoms, including numbness and tingling. Treating symptoms, such as cold feet, can help a person reduce their discomfort while waiting for a proper diagnosis.

What happens when the body is cold?

When the body enters a colder area, blood vessels in the extremities, such as the hands and feet, will constrict. This reduces the blood flow to these areas, which also reduces the amount of heat the body loses. The extremities are the parts of the body furthest from the vital organs, so reducing blood flow to the extremities also helps keep warmth ...

How to keep feet warm when sleeping?

For people who have trouble sleeping due to cold feet, placing a heating pad or hot water bottle at the foot of the bed can keep the area surrounding the feet warm at bedtime. Heating pads may also be helpful to help soothe sore muscles after a long day of standing.

How to warm up your feet quickly?

In the meantime, taking immediate steps, such as wearing thick socks or using a hot footbath, can help warm the feet up quickly.

How to treat cold feet?

Treatments will depend greatly on the underlying cause of your cold feet. In general, your doctor will likely recommend regular exercise to improve circulation. Exercise can also help treat or prevent other conditions, including heart conditions.

What does it mean when your feet are cold?

The phrase “cold feet” doesn’t just refer to getting nervous before a big event like your wedding. Some people quite literally have cold feet, which either feel cold to them, cold to the touch, or both. Many people will experience cold feet at some point in their lives.

Why do my feet feel cold but my skin doesn't feel cold?

You should also call your doctor right away if your feet feel cold but your skin doesn’t feel cold to the touch. This could be a symptom of a neurological condition.

Why is my foot not getting warm enough?

Poor circulation can make it difficult for enough warm blood to get to your feet regularly, keeping them cooler than the rest of your body. Circulation problems can come as a result of a heart condition, where the heart struggles to pump blood through the body at a quick enough pace.

What does a doctor do for a foot injury?

Your doctor will conduct a physical exam and look for signs of trauma or nerve damage by pressing on different areas on your feet. They’ll likely order blood work, which can check for conditions like anemia, diabetes, or hypothyroidism.

How to treat cold feet?

Homeopathic medicines are very effective in managing cases of cold feet. The homeopathic medicines are prepared from naturally occurring substances so are very safe and gentle to use. Use of these medicines is recommended in cases where no serious health issue (for example heart disease) is associated. As the reasons behind it are variable it is best to get a homeopathic medicine prescribed from a homeopathic physician after detail case analysis. A homeopathic physician can rule out the reason behind it and prescribe accordingly and refer to conventional mode of treatment if any serious cause is suspected where homeopathy has a limitation to help.

Why do my feet get cold?

Second cause behind cold feet is excessive stress and anxiety. When a person is under stress or anxiety then adrenaline is pumped into the bloodstream. It results in constriction of the blood vessels at the periphery of the body causing reduced blood flow to the extremities making them cold. Third cause of cold feet is diabetes.

Does a cold foot make you sweat?

It is a top listed medicine for managing these cases. Persons needing it have cold feet. It gets worse at night time in bed. Along with this there is sweating of the feet. It has an offensive smell or sour smell. Next they may also feel weakness in the feet. Lastly they may sometimes have insensibility of the feet usually in the evening. It is one of the major medicines for managing cases of underactive thyroid.

Is prickling in feet a good medicine?

It is a good medicine for cases in which prickling in the feet is present with coldness. Accompanying symptoms include a stinging sensation in the soles. Feet may be swollen in some cases.

Can a cold foot cause numbness?

This medicine is useful when the feet coldness occurs in the evening. The feet may also be red and swollen. The hands may also be cold where it is required. In many cases the coldness of feet extends up to the knees. Feet may be numb and sweat too.

Is ferrum met good for anemia?

Ferrum Met is a highly beneficial medicine for cases in which the feet and hands are continually cold. With this the feet can be numb. Cramping in feet and toes is another symptom that can attend. Ferrum Met is one of the leading medicines for managing cases of anaemia.

Is Cinchona Officinalis a natural medicine?

It is a natural medicine prepared from dried bark of plant Cinchona Officinalis commonly known as Peruvian bark. It belongs to the family rubiaceae. It is an important medicine when there is coldness in both feet and hands. There may be paleness also on the feet and hands. The coldness persists even in a warm room. With this feet may feel weak. Coldness of hands and feet get worse from walking in cases that require it. Anaemia may be present in cases where it is required.

How to get rid of cold feet?

2. Rub menthol on your soles before putting on socks for extra heat. Menthol is traditionally used to treat pain, but you might try it on your cold feet. Since menthol is a common ingredient in pain salves and congestion treatments, it's easy to find it at your local drug store.

What to do if you have cold feet?

Call your doctor if you start having joint pain. Rheumatoid arthritis, or RA, can affect the small nerves and blood vessels in your feet. RA is often accompanied by pain in your joints such as your elbows or fingers. If you have cold feet and joint pain, contact your doctor.

How to keep feet from getting cold?

Fill a footbath or a basin with warm water and submerge your feet for 10-15 minutes. The warmth of the water will soothe your cold feet and may help improve the circulation of the blood vessels in your feet, which can help keep them from feeling cold after you’re done soaking.

How to improve blood flow in a patient?

Take a break every hour or so to stand up and move around a little bit to help improve your blood flow.

How to get your feet to feel better?

7. Get some cardio exercise to improve blood flow. Try going for a long run or bike ride to get a good workout that will work up a sweat and get your blood pumping. As your heart works to pump your blood, it can help increase the circulation in your feet, which may help keep them from feeling cold.

How to get a cold foot to sleep?

Place a heating pad at the foot of your bed to help you sleep. You may have difficulty getting to sleep if your cold feet are making you uncomfortable, so use an electric heating pad or fill up a bottle full of hot water to help warm them up.

How to warm your feet?

For best results, drink your hot beverage after you've already tried other ways to warm your feet. For instance, you might massage them under running water, rub them with menthol, put on your socks, and then drink some tea.

Home Remedies for Cold Feet

The circulatory system is your body’s own central heating system and therefore the blood pumped around your body helps provide a kind of warmth maintenance. If you wear tight shoes, this could affect the blood circulation to your feet which could leave them feeling cold.

11. Green Tea

Green tea when taken in moderation opens up the blood vessels in the body, including the feet. You need the arteries, arterioles, capillaries, venules, veins, and skeletal muscles to be working properly in order to have healthy circulation in your legs and feet.

Causes of Cold Feet

Your diet is very important, eating pumpkin seed, watermelons and fish will help. Vitamin K helps to strengthen the cardiac muscles in your heart and helps the blood capillaries. It also improves circulation around your body. Ginger, fish, parsley, salad, spring onions, apricots, and celery are all sensible sources of Vitamin K.

Conclusion

If your feet remain cold after trying all these tips, then we advise you to visit your doctor. The doctor will most likely examine you and offer extensive tests and hopefully figure out what the problem is.

What is the best way to cure a cold?

Many cultures have a home remedy for the cold using garlic, whether it’s chicken soup with lots of garlic, a drink made with raw crushed garlic, or if it just involves eating raw garlic. The cold-fighting compound in garlic is thought to be allicin, which has demonstrated antibacterial and antifungal properties.

What vitamins are needed for a common cold?

Rondanelli M, Miccono A, Lamburghini S, et al. Self-Care for Common Colds: The Pivotal Role of Vitamin D, Vitamin C, Zinc, and in Three Main Immune Interactive Clusters (Physical Barriers, Innate and Adaptive Immunity) Involved during an Episode of Common Colds-Practical Advice on Dosages and on the Time to Take These Nutrients/Botanicals in order to Prevent or Treat Common Colds. Evid Based Complement Alternat Med. 2018;2018:5813095. doi:10.1155/2018/5813095

How does zinc help with colds?

A number of studies have found that zinc helped to reduce the duration of cold symptoms, especially if people started taking it within 24 hours after cold symptoms appear. 1  Zinc also reduced the severity of symptoms and decreased the duration of symptoms by three to four days. The problem is that many of these zinc studies have had flaws, so better-quality studies are needed. Zinc lozenges may work by blocking the cold virus from replicating (preventing it from spreading) or by impairing the ability of the cold virus to enter cells in the nose and throat.

How long does it take for a cold to show up?

Symptoms of the common cold, which usually appear one to three days after being exposed to a cold virus include a runny nose, cough, nasal congestion, sore throat, sneezing, watery eyes, mild headache, mild fatigue, body aches, and fever less than 102 degrees. Verywell / Brianna Gilmartin.

Does zinc help with cold virus?

The problem is that many of these zinc studies have had flaws, so better-quality studies are needed. Zinc lozenges may work by blocking the cold virus from replicating (preventing it from spreading) or by impairing the ability of the cold virus to enter cells in the nose and throat.

Does garlic help with colds?

People who took garlic reduced the risk of catching a cold by more than half. The study also found that garlic reduced the recovery time in people who caught a cold. More research is needed to corroborate these results. Garlic does have some possible side effects and safety concerns.

Can alternative medicine be used for colds?

Keep in mind that scientific support for the claim that any remedy can treat colds is lacking and that alternative medicine should not be used as a substitute for standard care. If you're considering the use of any remedy for a cold, make sure to consult your physician first.