Full Answer
What is the best rape therapy for rape victims?
Rape Therapy: A Treatment for Rape Victims 1 Stress Inoculation Rape Therapy. Stress inoculation rape therapy was developed to treat those... 2 Prolonged Exposure Therapy. Prolonged exposure rape therapy is also known as flooding... 3 Cognitive Processing Therapy. Cognitive processing rape therapy is designed to help people suffering...
What kind of therapy do you get after a sexual assault?
Therapy for Trauma After Sexual Assault. Others may need to refer you to a psychiatrist or other physician with prescribing rights. They may prescribe antidepressants for the first six to 12 months after the occurrence of the sexual assault. These medicines can help with intrusive thoughts, sleep problems, flashbacks, and anxiety.
Can cognitive behavioral therapies help rape victims?
Stress inoculation therapy, prolonged exposure therapy, and cognitive processing therapy are all considered cognitive behavioral therapies. Many treatments for rape victims focus on treating the symptoms of posttraumatic stress disorder (PTSD) as that is what women typically suffer from if trauma from sexual assault is experienced long-term.
How can I get help if my partner has been raped?
You may also wish to go to couple's counseling so that you and your partner can work through the rape's effects on your relationship. Local rape crisis centers often provide counseling or can connect you with a provider.
Stress Inoculation Rape Therapy
Stress inoculation rape therapy was developed to treat those with elevated fear and anxiety as well as specific avoidance behaviors (such as avoidi...
Prolonged Exposure Therapy
Prolonged exposure rape therapy is also known as flooding and is a way of desensitizing a person to the trauma of rape through repeated exposures t...
Cognitive Processing Therapy
Cognitive processing rape therapy is designed to help people suffering from PTSD and depression. In this rape treatment, education, exposure and co...
Eye Movement Desensitization Reprocessing (EMDR)
Eye movement desensitization reprocessing is a therapy specifically designed to address trauma survivors. EMDR involves exposure therapy alongside...
Supportive Counseling Rape Therapy
Supportive counseling rape therapy is used in many rape crisis intervention centers. The therapist provides unconditional positive regard, active l...
What do doctors do when a victim is raped?
If the victim has been raped, a doctor will use a rape kit to collect hair, semen, clothing fibers, and other evidence of the attacker's identity. Even if the victim is not sure they want to report the attack, it is still important to collect and preserve evidence so it can be accessed at a later date, if necessary.
What is the number to call for rape treatment?
Call the National Sexual Assault Hotline at 800-656-HOPE (4673), and the call will be directed to a rape treatment center near you. 3. Do Not Clean Up Before Receiving Medical Attention.
How long after rape can you get contraception?
Victims can get emergency contraception up to 5 days after but it will be moderately effective. Consult your doctor or call the National Sexual Assault Hotline at 800-656-HOPE (4673) for referrals to support groups or mental health counselors who can help the victim deal with the trauma of rape or sexual assault.
How to help a victim who is unconscious?
Is unconscious. 1. Ensure Victim's Safety. Get the victim to a safe, secure place. Call the police if there are still any signs of danger from the attacker. 2. Provide Support. Make sure the victim is not left alone. Your local rape crisis center can provide additional support and information.
How long does it take for birth control to work after an assault?
Victims can get emergency contraception up to 5 days after but it will be moderately effective.
What to do after sexual assault?
After reporting the sexual assault to the authorities and obtaining medical attention that includes a forensic examination and preventive treatments, all victims of sexual assault should seek therapy for trauma. The health care provider that performs your medical examination and law enforcement officials you speak to during ...
What is the treatment for trauma?
Various types of psychotherapy and cognitive processing therapies are offered to assist the victim in the trauma healing process. If you need medication to assist in trauma healing, certain licensed providers may have the ability to prescribe it for you.
Can sexual assault be a prominent role in your life?
By seeking help and healing your emotional wounds, the effects of sexual assault won't play a prominent role in your life. You may also find you're able to provide this priceless help to another victim of sexual assault. (See: Sexual Assault Support: Why You Need It, Where to Find It) Gluck, S. (2012, July 25).
Why do people put off getting treatment for rape?
For many rape victims, it's easy to put off getting treatment because the memory of the event is so painful or so feared that it seems best to avoid it. Some people even deny that the event occurred, or that it bothered them.
What is the treatment for PTSD?
Treatment of PTSD. The treatment of traumatic stress (or Posttraumatic Stress Disorder) involves re-experiencing the traumatic events. In therapy, you should learn from these incident (s) that what you did was probably the best you could have done to survive at the time.
Is PTSD treatment favorable?
The prognosis for therapy of PTSD is generally favorable without the use of medications. This is especially true if treatment can begin relatively soon after a single traumatic incident. Treatment of chronic or early trauma is more complex, but perhaps even more valuable.
Initial Examination
Decisions to perform the following tests should be made on an individual basis. An initial examination after a sexual assault might include the following:
Other Management Considerations
At the initial examination and, if indicated, at follow-up examinations, patients should be counseled regarding symptoms of STIs and the need for immediate examination if symptoms occur. Further, they should be instructed to abstain from sexual intercourse until STI prophylactic treatment is completed.
Follow-Up
After the initial postassault examination, follow-up examinations provide an opportunity to detect new infections acquired during or after the assault, complete hepatitis B and HPV vaccinations, if indicated, complete counseling and treatment for other STIs, and monitor side effects and adherence to PEP, if prescribed.
Risk for Acquiring HIV Infection
HIV seroconversion has occurred among persons whose only known risk factor was sexual assault or sexual abuse; however, the frequency of this occurrence likely is low ( 1428, 1429 ). In consensual sex, the per-act risk for HIV transmission from vaginal intercourse is 0.08%, and for receptive anal intercourse, 1.38% ( 192 ).
How to self care for rape recovery?
Also, keep in mind that self-care for rape recovery also involves choosing the right people with which to surround yourself. Choose people who are supportive and don't only call when they want something. Make spending time with people who make you feel good about yourself a priority. article references.
What is the first step in rape recovery?
It's important that the first step in your rape recovery plan be medical treatment. This treatment can screen for sexually transmitted diseases or infections as well as assess the risk for pregnancy and treat any physical injuries.
How to take care of yourself?
Physical self-care means caring for your physical needs and is something many people may forget. Physical self-care includes: 2 1 Diet – while everyone forgets to eat healthily sometimes, it's important when healing from trauma to take the time to ensure proper nutrition. If your body feels good, it's more likely that your mind will too. 2 Exercise – exercise can help combat the feelings of stress, fatigue, and depression. Even a midday walk can help you mentally and physically. 3 Sleep – many people are chronically sleep deprived and this can contribute to ill feelings. Most adults need 7-10 hours of sleep to function properly.
How does rape affect recovery?
Not all people who have been raped feel the need for professional help, but this help can often aid and speed the recovery from rape. Formal treatment is particularly important if you find effects of the rape distressing. These effects might include: 1. Changes in your sexual responses (e.g., lack of desire, lack of orgasm, painful intercourse, ...
How to heal from trauma?
Diet – while everyone forgets to eat healthily sometimes, it's important when healing from trauma to take the time to ensure proper nutrition. If your body feels good, it's more likely that your mind will too. Exercise – exercise can help combat the feelings of stress, fatigue, and depression.
How to help with depression and stress?
Exercise – exercise can help combat the feelings of stress, fatigue, and depression. Even a midday walk can help you mentally and physically. Sleep – many people are chronically sleep deprived and this can contribute to ill feelings. Most adults need 7-10 hours of sleep to function properly.
How can a mental health professional help you with sexual assault?
Whether the assault happened yesterday, or it occurred decades ago, a mental health professional can assist you in coping with sexual assault. Therapy is a confidential, non-judgmental place to work through challenges. A therapist may help you deal with your feelings, identify new coping skills, and manage your stress.
What is the definition of rape?
Attempted rape. Fondling or unwanted sexual touching. Forcing a victim to perform sexual acts, such as oral sex. Rape—penetration of the victim’s body. Force doesn’t always refer to “physical force.”. Some perpetrators use psychological force, such as coercion or manipulation, to force victims into non-consensual sex.
What are the different types of sexual assault?
There are different types of treatment for sexual assault. Examples of common therapies include: 1 Cognitive behavioral therapy: Therapists may assist clients with recognizing and replacing the thoughts and behaviors that contribute to their distress. 2 Eye movement desensitization and reprocessing (EMDR): EMDR is an interactive therapy used to address trauma and reduce distress. It may involve tapping or moving the eyes from side to side while talking about a distressing event. 3 Supportive therapy: Therapists may help clients make sense of their emotions and assist them in identifying the skills they can use to manage their symptoms.
How can a therapist help you?
A therapist can help you discover coping strategies that will help you be able to face it. This can be a key component in moving forward. Skills to manage your thoughts. Intrusive thoughts, flashbacks, and catastrophic predictions are just a few ways a sexual assault may affect your daily thinking.
What are some examples of therapy?
Examples of common therapies include: Cognitive behavioral therapy: Therapists may assist clients with recognizing and replacing the thoughts and behaviors that contribute to their distress. Eye movement desensitization and reprocessing (EMDR): EMDR is an interactive therapy used to address trauma and reduce distress.
How does sexual assault affect the psychological system?
A child victim may not realize they were assaulted for years. An adult victim may try to convince themselves that a date rape was consensual. An individual who was assaulted by a stranger may experience a lot of fear.
How to move forward after being assaulted?
Fortunately, it’s possible to move forward in a healthy way after being assaulted. Learning and practicing healthy coping strategies can help you get through it, so you can be able to move on and live your best life in the future.
What is the treatment for sexual abuse?
Individual therapy. The type of treatment of sexual abuse chosen and the specifics of what will happen in that therapy depends on many factors including the age of the victim and the type and severity of the sexual abuse. Art therapy is commonly used with young children who have trouble expressing what happened directly.
How often do people recover from sexual abuse?
Sexual Abuse Recovery. People recover from child sexual abuse every day but most require treatment for child sexual abuse. Unfortunately, most won't receive sexual abuse therapy until they are adults, as only about 30% of child sexual abuse is reported by children. Nevertheless, there is treatment for child sexual abuse available ...
How many stages of sexual abuse recovery?
While people may jump from stage to stage and not necessarily process things neatly in discrete stages, there are basically three steps to sexual abuse therapy and recovery.
What are the different types of therapy for children?
For children and adolescents, three general types of therapy are common: Family therapy – needed in many cases but young children particularly require the intense participation of the caregivers. Group therapy – more common for adolescents who are more independent. Individual therapy .
What is the first stage of sexual abuse?
Stage one is not about processing memories of the sexual abuse but rather preparing the person and strengthening her (or him) to the point where she will be able to process those memories. Remembrance and Mourning. Reviewing and discussing memories to lessen their impact.
