Treatment FAQ

what is the best treatment for pica/rumination disorder

by Bryana Hartmann Published 3 years ago Updated 2 years ago

Rumination disorder can sometimes resolve by itself, especially in young children. However, many people with this condition do require treatment. A 2019 literature review suggests that diaphragmatic breathing is one of the most effective treatments for rumination disorder.May 27, 2021

Medication

With that in mind, let’s take a closer look at the available treatment options for rumination syndrome. One of the most important tools in treating rumination is behavior therapy focusing on habit reversal.

Therapy

The type of treatment option best suited for pica disorder depends on the underlying cause of the behavior. Whereas one treatment approach may emphasize family guidance, such as for developmental disability another may focus on psychosocial or behavioral training.

Nutrition

Seeking out a qualified treatment professional is crucial to overcoming this condition. The first step is to understand Pica and what your Pica treatment options are. Here, we’re breaking down what you need to know about this eating disorder and how you or your loved one can live a life free of disordered eating.

See more

Once a diagnosis of rumination syndrome has been reached, the doctor will consider: When rumination syndrome appears in young children or mentally disabled adults who cannot advocate for themselves, treatment options are often left up to the parent or guardian.

What are the available treatment options for rumination syndrome?

What are the treatment options for pica disorder?

How do you overcome pica?

What should I do if my child has rumination syndrome?

What is the most common treatment for rumination disorder?

Medication. If frequent rumination is damaging the esophagus, proton pump inhibitors such as esomeprazole (Nexium) or omeprazole (Prilosec) may be prescribed. These medications can protect the lining of the esophagus until behavior therapy reduces the frequency and severity of regurgitation.

What are treatment options for rumination disorder?

The main treatment for rumination syndrome is behavioral therapy to stop regurgitation. The behavioral therapy that is usually prescribed for rumination syndrome is diaphragmatic breathing. The diaphragm is a large, dome-shaped muscle located at the base of the lungs.

Can rumination disorder be treated?

There aren't any medicines available that effectively treat rumination syndrome. The best way to stop it is to relearn how to eat and digest food properly. This requires diaphragmatic breathing training. A behavioral psychologist usually teaches this, and it's easy to learn.

How do you solve pica?

There is no specific way to prevent pica. However, careful attention to eating habits and close supervision of children known to put things in their mouths may help catch the disorder before complications can occur.

Is rumination disorder a mental illness?

Rumination is a reflex, not a conscious action. This problem is a psychological disorder. It may be mistaken for vomiting or other digestive problems.

Is rumination a mental illness?

Rumination is sometimes referred to as a "silent" mental health problem because its impact is often underestimated. But it plays a big part in anything from obsessive compulsive disorder (OCD) to eating disorders. And the impact of mental health problems is huge.

Is rumination syndrome life threatening?

While rumination syndrome itself is not life-threatening, the problems that develop around the rumination are quite debilitating. Some of these problems include: Heightened GI sensitivity resulting in severe abdominal pain, nausea, bloating and/or pressure that makes having food or fluid in the stomach intolerable.

How is rumination disorder caused?

The precise cause of rumination syndrome isn't clear. But it appears to be caused by an increase in abdominal pressure. Rumination syndrome is frequently confused with bulimia nervosa, gastroesophageal reflux disease (GERD) and gastroparesis.

Is pica a neurological disorder?

Pica etiology is related to gastrointestinal distress, micronutrient deficiency, neurological conditions, and obsessive compulsive disorder. Currently there are no clinical guidelines for situations regarding pica and cases in clinical institutions often go unreported.

What are the 2 most common causes of pica?

The most common causes of pica include: pregnancy. developmental conditions, such as autism or intellectual disabilities. mental health conditions, such as schizophrenia.

What is the condition that affects pregnant women?

Pica disorder is a condition that can affect anyone, though it most often affects pregnant women and young children. People with pica crave non-edible substances such as hair, dirt, and cleaners.

What is the goal of the Pica Box?

As the need for some form of oral stimulation can be a motivator for pica behavior, redirecting a person’s choice of “edibles” is the overall goal of the pica box. The pica box contains a collection of items that are safe for a person to chew on, bite or ingest.

How does self restraint work?

When treating pica disorder, a person learns to not give in to the urge to eat a non-food item when it’s placed in front of him or her. Over time, this practice works to eliminate the underlying desire or craving.

What is the best treatment for pica disorder?

Whereas one treatment approach may emphasize family guidance, such as for developmental disability another may focus on psychosocial or behavioral training.

Why do people with pica disorder go unreported?

For this reason, cases of pica disorder may well go unreported in the U. S. due to the stigma surrounding the behavior. According to the U. S. National Library of Medicine, types of nonfood items ingested may include: Some people with pica disorder may ingest crayons. Dirt.

What is diaphragmatic breathing?

Diaphragmatic breathing prevents abdominal contractions and regurgitation. Biofeedback is part of behavioral therapy for rumination syndrome. During biofeedback, imaging can help you or your child learn diaphragmatic breathing skills to counteract regurgitation. For infants, treatment usually focuses on working with parents or caregivers ...

How to diagnose rumination syndrome?

An initial examination, and sometimes observation of behavior, is often enough to diagnose rumination syndrome. Sometimes high-resolution esophageal manometry and impedance measurement are used to confirm the diagnosis. This testing shows whether there is increased pressure in the abdomen.

What is Habit Reversal Behavior Therapy?

Habit reversal behavior therapy is used to treat people without developmental disabilities who have rumination syndrome. People learn to recognize when rumination occurs and to breathe in and out using the abdominal muscles (diaphragmatic breathing) during those times.

What to ask when making an appointment?

When you make the appointment, ask if there's anything that needs to be done in advance, such as fasting before a specific test. Make a list of:

What is the treatment for infants?

For infants, treatment usually focuses on working with parents or caregivers to change the infant's environment and behavior.

How to remember information you're given?

Take a family member or friend along, if possible, to help you remember the information you' re given .

What test is used to rule out other possible causes of a child's symptoms?

Other tests that may be used to rule out other possible causes of your or your child's symptoms include: Esophagogastroduodenoscopy. This test allows your doctor to inspect the esophagus, stomach and upper part of your small intestine (duodenum) to rule out any obstruction. The doctor may remove a small tissue sample (biopsy) for further study.

How to treat a child with PICA?

Mental health treatment for children with pica focuses on: 1 Educating people with pica and their families about the condition, including possible causes, risks and treatment strategies 2 Creating a safe environment for the child where they will not be injured by consuming chemicals or other hazardous materials 3 Removing preferred nonfood items from the home 4 Increasing the supervision so the person cannot eat the nonfood items and blocking any attempts to do so 5 Using distraction to sway the child toward a desirable behavior 6 Praising the child for eating healthy food items and discarding nonfood items that they would have previously eaten

How to help people with pica?

Educating people with pica and their families about the condition, including possible causes, risks and treatment strategies. Creating a safe environment for the child where they will not be injured by consuming chemicals or other hazardous materials. Removing preferred nonfood items from the home.

What is a PICA?

Pica is a mental health condition characterized by the intense urge to consume nonfood items. While these eating habits often subside without professional intervention, other people with pica will continue to eat dirt, hair, sand, feces or other non-food items for an extended period, which puts their health at risk.

What are the medical problems associated with pica?

To combat this cause, nutritional experts like physicians, dietitians and nutritionists test individuals with this condition for missing nutrients and other medical problems associated with pica, such as lead poisoning and indigestible masses in the body.

What is recovery village?

Medical Disclaimer: The Recovery Village aims to improve the quality of life for people struggling with a substance use or mental health disorder with fact-based content about the nature of behavioral health conditions, treatment options and their related outcomes.

Does Zyprexa help with pica?

Medications like Zyprexa, a drug ordinarily used for schizophrenia, may also reduce the urges and impulses to eat nonfood items. Additionally , medications used to manage severe behavioral problems in children may prove effective in treating pica as well.

When mental health conditions co-occur, the individual and treatment providers must take steps to address all symptoms, rather than?

When mental health conditions co-occur, the individual and treatment providers must take steps to address all symptoms, rather than only focusing on one symptom or one condition. Without a comprehensive approach to pica and co-occurring disorder treatment, there will be limited progress.

What Causes Pica?

Iron-deficiency anemia and malnutrition are two of the most common pica causes. Thus, pica cravings are signs that the body is seeking additional nutrients. In these cases, vitamins, supplements, and a healthy diet can therefore correct pica.

Why do people have pica eating disorders?

Experts theorize that this type of pica may be caused by childhood trauma. Thus, the person strives to find a way back to the childhood that they lost due to their traumatic experiences.

Why do people with pica need surgery?

Moreover, surgery may be necessary to remove metal objects from a patient’s digestive tract or to repair other injuries.

What is the meaning of the word "pica"?

Reading Time: 6 minutes. The word “pica” is Latin for magpie—a bird known for eating almost anything. Therefore, the pica eating disorder causes individuals to consume non-food items. Featured on TV shows such as My Strange Addiction and The Woman Who Ate a House, pica is an alarming and dangerous disorder. Moreover, pica disorder can result in ...

What tests are done after a pica diagnosis?

Such tests may include abdominal x-rays, barium exams to view the upper and lower gastrointestinal tracts, blood tests for anemia, and an upper endoscopy to determine whether there is any esophageal or intestinal damage.

How old do you have to be to get a PICA diagnosis?

Moreover, small children represent 25 to 33 percent of all pica cases. But doctors don’t diagnose pica in children younger than two years old. That’s because attempting to eat non-food items is a normal part of childhood development among infants and babies.

What are the non-foods that pregnant women crave?

The most common non-food substances that women crave during pregnancy are dirt, clay, and laundry starch. However, pregnant women who experience non-food cravings should only be diagnosed with pica if their cravings cause them to actually ingest non-food items.

What is the Pica Eating Disorder?

The word “Pica” is an Anglo-Latin word for magpie, in reference to the bird’s unusual eating habits of collecting and ingesting seemingly random items. This is an apt description of this particular eating disorder, both in the nature of the disorder and why loved ones looking in often find the disorder so troubling.

What is a pica?

Pica is a feeding disorder that is specific to certain populations, but even experienced eating disorder clinicians can go an entire career and never see it. It is more commonly found in individuals who are suffering from some form of malnutrition or vitamin deficiency, who have developmental disabilities such as autism, and sometimes in pregnant women. It is essential whenever this behavior is discovered, that the person see a medical doctor first, to make sure that any nutritional deficiencies are properly addressed before any kind of behavioral or psychological treatment is employed.

Why is Pica not considered a behavior?

In this case, the behavior would not be considered Pica because it occurs only in the context of a cultural ritual or is customary across the entire cultural group. Pica behaviors are specifically designated to eating nonfood items.

Why is Pica dangerous?

Why Pica Can Be Deadly. Your school friend chewing his pen out of boredom is probably a silly habit. But Pica, when left unchecked, can lead to dangerous health complications. Of particular concern is the consumption of paint and paint chips.

What to do if you have a nutritional deficiency?

For example, if you have nutritional deficiencies, your doctor will run blood work to determine the nature of the nutritional deficiency and then prescribe the vitamins and minerals you’re missing. If you have heavy metal poisoning from eating lead paint or metal, they’ll prescribe therapies to help you get the metal out of your system. You may need to follow up with a registered dietitian if the nutritional deficiency is due to a chronic medical condition.

What is considered Pica behavior?

It is considered Pica when the behavior exists in a person for whom that type of behavior is considered developmentally inappropriate.

Why do pregnant women get pica?

It is not well understood why Pica appears for some women during pregnancy but the prevailing hypothesis is that it is probably due to a vitamin deficiency.

What time does the NEDA helpline call?

You can also chat with our Helpline! NEDA Helpline chat hours are Monday-Thursday from 9am to 9pm ET, and Friday from 9am to 5pm ET. Chat Now.

What is PICA warning?

WARNING SIGNS & SYMPTOMS OF PICA. The persistent eating, over a period of at least one month, of substances that are not food and do not provide nutritional value. The ingestion of the substance (s) is not a part of culturally supported or socially normative practice (e.g., some cultures promote eating clay as part of a medicinal practice).

What is a pica?

Pica is an eating disorder that involves eating items that are not typically thought of as food and that do not contain significant nutritional value, such as hair, dirt, and paint chips.

What is the first line of treatment for pica?

The first-line treatment for pica involves testing for mineral or nutrient deficiencies and correcting those. In many cases, concerning eating behaviors disappear as deficiencies are corrected. If the behaviors aren’t caused by malnutrition or don’t stop after nutritional treatment, a variety of behavioral interventions are available.

What are the causes of pica?

Pica often occurs with other mental health disorders associated with impaired functioning (e.g., intellectual disability, autism spectrum disorder, schizophrenia). Iron-deficiency anemia and malnutrition are two of the most common causes of pica, followed by pregnancy.

What are some effective interventions for autism?

Scientists in the autism community have developed several different effective interventions, including redirecting the person’s attention away from the desired object and rewarding them for discarding or setting down the non-food item.

Can a child with pica eat?

Mouthing may sometimes result in ingestion. In order to exclude developmentally normal mouthing , children under two years of age should not be diagnosed with pica. Generally, those with pica are not a verse to ingesting food.

Why is regurgitation a part of bulimia?

The regurgitation from bulimia (called purging) is most typically self-induced, is really more like vomiting, and is for the purpose of ridding oneself of foods recently ingested for the purpose of weight loss or to soothe uncomfortable emotions. Because the body is being forced to vomit, stomach acid is carried up the esophageal tract.

Why do we eat at a calm pace?

This will allow you to eat at a calm pace and prevent anxiety surrounding food. The idea is to make eating a relaxing experience in itself. After mealtimes, though, distraction is the name of the game, especially if you know rumination will happen soon.

What to do if rumination is causing damage to the esophagus?

First, if repeated, frequent rumination is causing damage to the esophagus, your doctor may prescribe proton pump inhibitors. These medications help protect the lining of the esophagus until behavior therapy is able to reduce ...

What to consider when diagnosing rumination syndrome?

Once a diagnosis of rumination syndrome has been reached, the doctor will consider: How old you are. Your overall health. Your health history. How well you handle specific medicines, procedures, or therapies. How long your condition is expected to last.

How long does it take for a child to regurgitate food?

Rumination syndrome has the same core features in children and adults: repeated regurgitation of undigested food, usually one to two hours after a meal, after almost every meal. People with this condition describe the behavior as involuntary.

Why do we need to control our breathing?

You learn to control your breathing in order to relax the diaphragm (regurgitation cannot occur when the diaphragm is relaxed). If rumination is part of an anxiety response, these breathing exercises can also help you manage your anxiety in a safer manner.

Does bulimia regurgitate?

It is not unheard of though, for individuals with bulimia to also complain of this symptom. In many cases, the regurgitation will improve along with the bulimia and with improved health and well-being generally. It is important to recognize though that regurgitation because of rumination and regurgitation because of bulimia are entirely different ...

What are the criteria for a Pica diagnosis?

The criteria of symptoms that qualify a person to be diagnosed with pica include: Persistent eating of nonfood substances (for one month or longer), even if the foods cause illness or discomfort (such as nausea) 2 .

Why do kids crave nonfoods?

Several factors have been linked with pica in kids with autism spectrum disorder. The reasons these kids often crave nonfoods may include the following. Sensory feedback (also referred to as automatic reinforcement): This is the desire to eat nonfoods for a pleasurable feeling.

What are the symptoms of pica?

The symptoms may include: Nausea. Pain in the stomach (or abdominal cramping which can indicate that there may be an intestinal blockage) Constipation. Diarrhea.

What causes pica cravings?

Iron and zinc deficiencies can trigger pica cravings. Another type of pica thought to be associated with nutrient cravings is called geophagy, which involves eating earthy substances such as clay. Laura Porter / Verywell.

What is the purpose of lead levels?

Lead levels: To evaluate for lead poisoning in instances in which the person with pica eats paint chips

How old is too old to have a pica?

Up to one-third of children between the ages of 1 and 6 may exhibit some type of pica eating disorder. 1 It’s important to note that children under the age of 2 are not diagnosed with pica, because it’s common for toddlers and younger children to put foreign items in the mouth. Pica can occur in adults who crave having a specific type ...

What is a professional who treats PICA?

Professionals trained in treating pica may include: A behavior analyst (with experience in functional behavioral assessment and implementation of behavioral intervention) A psychologist with experience in applied behavior analysis , which is a type of therapy aimed at improving specific behaviors.

Nutritional Treatment

Behavioral Therapies

Medications

Treating Pica and Co-Occurring Disorders

Medically reviewed by
Dr. Abhimanyu Chandak
Your provider will work with you to develop a care plan that may include one or more of these treatment options.
Treatment depends on the underlying cause. Deficiencies should be corrected. Sometimes, treatment is required to address the associated complications.
Medication

Supplements: Iron deficiency can be resolved by taking iron capsules. Multivitamin capsules are effective for some cases.

Iron

Therapy

Psychotherapy:Training, differential reinforcement, physical restraint, overcorrection and aversive presentation are followed.

Nutrition

Foods to eat:

  • If iron deficiency is seen, eat iron-rich foods such as soybeans, leafy greens, beef and shellfish
  • If zinc deficiency is seen, eat zinc-rich foods such as oysters, beef and pumpkin seeds

Foods to avoid:

  • NA

Specialist to consult

Emergency medicine specialist
Specializes in identifying and managing illnesses or injuries requiring immediate medical attention.
Gastroenterologist
Specializes in the digestive system and its disorders.
Psychotherapist
Specializes in using psychological methods rather than medical means to treat mental disorders.
Primary care physician
Specializes in the acute and chronic illnesses and provides preventive care and health.

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