what is the best treatment for disc bulge

What is the best treatment for bulging disc?

Treatment

• Medications. Over-the-counter pain medications. ...
• Therapy. Your doctor might suggest physical therapy to help with your pain. ...
• Surgery. Diskectomy is the surgical removal of the damaged portion of a herniated disk in your spine. ...

How to heal a bulging disc naturally?

The following supplements are also beneficial for herniated disc treatment:

• Omega-3 fish oil supplement — 1,000–2,000 milligrams a day — or a fish roe supplement ( 4)
• MSM supplement, a sulfur-containing supplement that helps with joint repair ( 5, 6)
• Glucosamine and chondroitin ( 7)
• Anti-inflammatory herbs, such as turmeric (curcumin), help heal and repair damaged tissues ( 8)

Is there a cure for a bulging disc?

Treatments of Disc bulge is also depends severity and vary depends upon symptoms also. Your Doctors may prescribed you NSADIs (anti-inflammatory medicine) to relieve pain and inflammation. You can try hot and cold pack, this is natural remedies and have no side effects.

Does disc bulging may be cured with out surgery?

When the centre or nucleus of a disc pushes out and even passes through the wall of the disc, this is what we refer to as a herniated disc. The good news is that the vast majority of herniated discs can be treated without surgery using manual therapy and exercise or with IDD Therapy disc treatment.

What is the best treatment for a bulging disc?

Minimally Invasive treatments are becoming more common and endoscopic spine surgery might be an option in relieving the pain. Surgeons can utilize minor surgical techniques in order to correct bulging disc problems.

How to stop bulging discs?

A patient should change body positioning and behaviors (sleeping, sitting and posture positions) first to help reduce any bulging disc symptoms or pain caused by the affected disc. Addressing causal factors may help to slow the worsening of the condition.

What causes a bulging disc?

Potential Causes for a Bulging Disc 1 People who have led a sedentary lifestyle or those who smoke increase the chances for bulging disc. 2 Continuous strain on the disc from injury or heavy lifting and strain can wear them down throughout the years. 3 Weakened back muscles can accelerate the process and may lead to a sudden herniation of the weakened disc. 4 Although bulging discs occur over time, herniated discs may occur quickly by trauma. 5 Bad posture including improper body positioning during sleep, sitting, standing or exercise are all risk factors which may contribute to the development of a bulging disc. 6 Obesity 7 High contact sports or activities are also risk factors. 8 Runners who fail to use shoes that provide orthopedic support may also develop bulging discs. 9 Activities that place stress and strain on the spine can lead to the weakening of the discs.

What does it mean when your disc is bulging?

In most cases, when a bulging disc has reached this stage it is near or at herniation. Tingling or pain in the fingers, hands, arms, neck or shoulders. This could indicate a bulging disc in the cervical area. Pain in the feet, thighs, lower spine and buttocks. This is the most common symptom and could indicate an issue in the lumbar region.

Why do my discs bulge?

Although bulging discs occur over time, herniated discs may occur quickly by trauma. Bad posture including improper body positioning during sleep, sitting, standing or exercise are all risk factors which may contribute to the development of a bulging disc. Obesity. High contact sports or activities are also risk factors.

How to help a herniated disc?

A healthy weight reduction plan and exercise can be used to help obese patients. In some cases, a doctor may recommend physical therapy to strengthen muscles in the back and to regain any lost mobility. Before herniation, many of the non-surgical treatments are successful in managing bulging discs.

What happens when a disc balloons?

Movement or slipping of the disc from its normal positioning results in an outward swelling of the fluid material throughout the weakest point of the shell of the disc. In many cases, the disc balloons in between spaces in the vertebrae. This process happens over an extended period.

What to do for a bulging disc?

Bulging disc treatment options depend largely on your symptoms. Doctors often recommend acupuncture, electrotherapy, ice packs, or soft tissue massage for minor and moderately bulging disc injuries. You might also want to consider chiropractic treatment.

What is the best treatment for a damaged disc?

You might also want to consider chiropractic treatment. Another option is stem cell disc regeneration. This procedure stimulates the formation of new disc cells, which helps restore and rebuild damaged discs. Patients experience a reduction in pain and discomfort – and improved quality of life.

Why do my discs bulge out?

As we age, our discs dehydrate and their cartilage becomes stiff, which may cause them to bulge out. While aging is the most common cause of bulging discs, there are other factors that may contribute to this condition. These include: A family history of spinal problems.

How many discs are there in the spine?

Their role is to absorb shock and allow movement at each spinal level. The spine has a total of 23 discs. These anatomical structures are subject to wear and tear. At birth, about 80 percent of their content is water.

How to treat a compressed spinal nerve?

Ice packs reduce inflammation and swelling around the compressed spinal nerve. All you need to do is to apply ice on the affected areas for about 10 minutes; repeat several times a day.

Where does disc protrusion occur?

Sometimes, it results from a bulging disc. Also known as a disc protrusion, bulging discs typically occur in the lower back between vertebrae L5 and S1 or L4 and L5. Their symptoms vary from one individual to another. Some people may experience no symptoms at all, while others report excruciating pain.

How to improve range of motion?

Certain techniques, such as electrical stimulation, ultrasound therapy, traction, joint mobilization, and soft tissue massage, can relieve pain and improve your range of motion. Electrical stimulation, for instance, helps reduce muscle spasms. Joint mobilization can increase your flexibility and normalize joint function.

What can a physical therapist do for a bulging disc?

If pain from a bulging disc makes it hard to move around or work normally, a physical therapist can assign specific exercises and stretches to improve your range of motion, strength and flexibility.

How long does it take for a bulging disc to heal?

( 2 ) Luckily for many people, disc problems heal within several months (sometimes as little as within one month) and pain will subside, especially if you take steps to lower swelling and inflammation.

What causes a bulging disc in the spine?

A bulging disc is a very common occurrence that results in a spinal disc compressing against an adjacent nerve root. The disc essentially pushes out of its normal place and starts impinging on nearby nerves of the spine, sometimes causing pain.

Why does my disc feel tingly?

Eventually the bulging disc protrudes into the spinal canal, which is what triggers the sharp pain or tingling sensation that’s associated with disc problems.

What are the symptoms of a bulging disc?

The type of pain caused by a bulging disc is a clue to where the abnormal disc is located: 1 Lumbar bulging discs most often cause pain in the buttocks, legs, feet and abdomen. 2 Cervical bulging discs most often cause pain in the head, neck, shoulders, arms, elbows, wrists, hands and fingers. ( 10) 3 Thoracic bulging discs cause pain in the hands, chest, back and abdomen.

Where do bulging discs occur?

Although bulging discs are most likely to develop in the back (estimates show that about 90 percent of bulging discs occur in the lower back, or lumbar area), they can also affect other parts of the body when the abnormal disc comes into contact with nerves that connect to the hips, buttocks, legs, neck and feet.

What is the best treatment for back pain?

Heating packs, acupuncture treatments and massages are all beneficial for back, neck and limb pain. Acupuncture is a type of Traditional Chinese Medicine that uses tiny needles to help unleash the body’s natural flow of energy.

What nerve is bulging in the lower back?

Symptoms are specific to the level of the bulge. An L4/5 bulging disc puts pressure on your L5 nerve — one of the most common levels where this condition occurs. Bulging of this disc, located in your lower back, causes a variety of problematic symptoms.”.

Can a L4-L5 disc bulge cause back pain?

Most importantly, an L4-L5 disc bulge can lead to prolonged pain and other, more serious conditions like spondylolisthesis if you delay treatment. Spondylolisthesis is a condition in which a vertebra shifts or slips, and can cause significant pain that may require surgery to fix.

How do you know if you have a bulging disk?

The symptoms of a bulging disk depend on its severity and location in the spine. Some people may experience no initial symptoms. However, with further disk degeneration and herniation, a person may have the following symptoms: back pain that worsens with movement, such as sneezes. spasms in the back muscles.

Why does my spine bulge?

Bulging disks result from a reduction of gel in the disk center. Less gel causes the disk to become compressed and start to bulge. The gel in a spinal disk naturally wears away over time. A bulging disk is usually the result of aging, but it can also be due to spinal injury, such as the result of a car accident.

Why do my vertebrae bulge?

Bulging disks occur when the spongy disks between the vertebrae become compressed and bulge out. A common cause of bulging disks is aging. If this degradation continues, it can lead to a herniated disk. Herniated disks can cause pain, numbness, and mobility issues.

What is the term for the spongy disks that make up the spine?

A bulging disk occurs when the spongy disks between the bones in the spine become compressed and bulge out. A series of interlocking bones, called vertebrae, make up the spine. These vertebrae provide support for the spine and enable the back to bend and move. Between each vertebra is soft tissue, known as a spinal disk, ...

What is a herniated disk?

Sometimes, the outer layer of the disk breaks down and causes a herniated disk. A herniated disk, also known as a ruptured or slipped disk, is when the gel-like center leaks out through a tear in the disk’s exterior wall.

What is the soft tissue between vertebrae?

Between each vertebra is soft tissue, known as a spinal disk, which prevents bones from rubbing against each other. The disks also act as shock absorbers to prevent damage during movement. Each disk contains a tough outer later with gel in the middle. This gel may decrease with age, become compressed, and push out.

Can bulging disks cause numbness?

Bulging disks can also lead to weakness or numbness in the legs and poor bladder control.