what is the best face treatment with b vitamins to reduce age spots on the face and hands
by Misty Crona
Published 3 years ago
Updated 2 years ago
Vitamin B-3 , or niacinamide, may help some signs of skin aging. Some studies suggest that it may help reduce the appearance of age spots and other forms of skin discoloration.Apr 11, 2019
Medication
People can attempt to treat age spots at home using over-the-counter (OTC) topical creams and lotions. These products may help lighten the skin and …
Procedures
May 26, 2014 · Vitamin A can be applied to the skin in order to reduce the age spots. Vitamin A is known to enhance the skin appearance and improve the skin cells. If you take vitamin A regularly for thirty days or more, it will surely reduce the age spots. Vitamin A can be found in many vegetables, fruits, milk, meat, eggs and fortified
Therapy
Feb 07, 2022 · For this treatment, your doctor will apply liquid nitrogen or another freezing solution to your age spots using a cotton-tipped swab. This should destroy some of the color (pigment) of your age...
Self-care
Oct 17, 2021 · Korres White Pine Meno-Reverse™ Deep Wrinkle, Plumping + Age Spot Concentrate. This cream form Korres is a targeted anti-aging treatment that is designed for post-menopausal skin changes. It’s an ultra-concentrated formula to reduce the appearance of stubborn age spots and deep wrinkles.
Nutrition
Dec 22, 2020 · Use honey. Honey contains several polyphenols that act against tyrosinase. Various kinds of honey, such as manuka, Thai, and Sardinian honey, are observed to have skin-lightening effects. (13) (14) How to use: Apply raw honey to the age spots or mix lemon juice, milk, or yogurt to prepare a face mask. 8.
What vitamin is best for dark spots on face?
Vitamin D is one of the best vitamins for your skin, along with vitamins C, E, and K. Making sure you get enough vitamins can keep your skin looking healthy and youthful. This could translate to a reduction in: dark spots.
What vitamins fade age spots?
Their vitamin D, vitamin B12 and lactic acid can remove the dead skin cells and lighten pigmentation. Vitamin A, vitamin B6 and biotin can boost collagen production. You can apply buttermilk or yogurt directly to the skin to fight age spots. Saturate cotton balls with the milk to make it easier to apply.Feb 28, 2018
Does Vitamin B complex remove dark spots?
This vitamin b complex is also an amazing anti-ageing ingredient and is often used in anti-ageing skincare products to target fine lines and wrinkles. Considered to be a skincare hero, niacin also helps in correcting discolouration and dark patches to give you smooth, flawless and even toned skin.Mar 30, 2020
What does vitamin B do to your face?
Vitamin B benefits for skin
It also improves the appearance of fine lines and wrinkles. Vitamin B2 (riboflavin): B2 can help improve skin tone, make skin more radiant and balance natural oils, making these great vitamins for dry skin or acne.Jun 1, 2020
What is the fastest way to get rid of age spots?
If you want to get rid of dark spots fast, a procedure that removes layers of discolored skin may work better than a lightening cream. These techniques include laser treatments, freezing (cryotherapy), dermabrasion, microdermabrasion, microneedling, and chemical peels.Nov 3, 2020
Does vitamin B12 lighten skin?
Vitamins can be used to lighten your skin and lighten dark spots. Three of the best vitamins for lightening dark spots are vitamin C, vitamin B12, and vitamin E. Vitamin C helps your skin produce more collagen while inhibiting the formation of melanin.Apr 4, 2020
Does vitamin E reduce dark spots?
Blemishes such as dark spots, hyperpigmentation and acne scars can all be treated with vitamin E as it helps with reducing their appearance of them. Usually, hyperpigmentation is caused by excess production of melanin aka melasma. Research has shown that melasma can be treated by using vitamin E with vitamin C.Dec 22, 2021
Does Vitamin B complex help with skin lightening?
Vitamin B also serves as an effective skin lightening agent. With regular usage you can see your hyperpigmentation decreasing. It also makes a potential treatment for acne and rosacea. I particularly love Niacin and Panthothenic acid as these help to brighten the skin, reduce pigmentation and aid skin rejuvenation.May 6, 2016
What deficiency causes age spots?
It is a brown pigment that generally increases with age, and its formation is increased by consumption of unsaturated fats, by vitamin E deficiency, by stress, and by exposure to excess estrogen."Jan 30, 2015
Which B vitamin is best for skin?
Vitamin B3
Vitamin B3 is one of the best forms of the B vitamins for your skin. Also known as Niacin, Vitamin B3 can help to improve the condition of the skin, helping to treat rosacea, acne, eczema, dermatitis, hyper pigmentation, sun-damaged, aging and dry skin – so it's a must-have vitamin for healthy, glowing skin!Jul 23, 2017
When should I use vitamin B on my face?
“As vitamin B is water-soluble, use the serum after a toner and before any lotion- or cream-based products,” Dr Lee recommends. Both vitamin B3 and B5 are suitable for use in the day and/or night.Mar 30, 2020
Can vitamin B12 cause skin problems?
Cutaneous manifestations associated with vitamin B12 deficiency are skin hyperpigmentation, vitiligo, angular stomatitis, and hair changes.
Diagnosis
Treatment
Lifestyle and Home Remedies
Preparing For Your Appointment
Medically reviewed by
Dr. Aakash Gupta
Your provider will work with you to develop a care plan that may include one or more of these treatment options.
Usually, age spots do not need any treatment. Prescription creams or procedures to lighten or remove the age spots are of help when necessary.
Chemical peel: Applying acid on the skin to burn the outer layer of skin.
Therapy
Therapy
Laser therapy:Laser and intense pulsed light therapy destroy melanocytes.
Usually recommended for severe cases.
Cryotherapy:Applying a freezing agent such as liquid nitrogen to age spots destroys the extra pigment. To be used with caution in darker skin. Usually recommended for severe cases.
Self-care
Self-care
Always talk to your provider before starting anything.
Get enough sun protection by using sunscreen, and wearing the right clothes and accessories.
Nutrition
Nutrition
Foods to eat:
Foods rich in vitamin C such as citrus fruits, papayas, black Currant and kiwi
Foods rich in omega 3 fatty acids such as oily fish (salmon)
Foods rich in antioxidants like kidney beans and berries
Foods rich in magnesium such as spinach, yogurt and almonds
Foods to avoid:
Red meat like lamb and beef
Processed Foods like cheese canned vegetables and bread
Food containing high amounts of sugars and artificial sugars like cakes and cookies
