Cupping is an ancient practice in traditional Chinese medicine
Traditional Chinese medicine
Traditional Chinese medicine is a branch of traditional medicine based on more than 2,500 years of Chinese medical practice that includes various forms of herbal medicine, acupuncture, massage, exercise, and dietary therapy, but recently also influenced by modern Western med…
Qi
In traditional Chinese culture, qi or ch'i is believed to be a vital force forming part of any living entity. Qi translates as "air" and figuratively as "material energy", "life force", or "energy flow". Qi is the central underlying principle in Chinese traditional medicine and in Chinese martial arts. The practic…
Full Answer
What exactly is Cupping therapy and how does it work?
You should call your healthcare provider if you get cupping and experience:
- Burns.
- Extreme pain or soreness.
- Fever or other signs of skin infection (redness, tenderness, yellow discharge).
What to expect when you get cupping therapy?
What Is Cupping Therapy?
- Side effects. There aren’t many side effects associated with cupping. ...
- Things to keep in mind. Most medical professionals don’t have training or a background in complementary and alternative medicine (CAM).
- Preparing for your cupping appointment. ...
Does cupping therapy actually work?
While some research intended to look at the conditions cupping therapy helps treat determined it only provides a placebo effect, other studies indicate it is helpful in resolving many ailments. Particularly, cupping therapy treats conditions where muscle pain and discomfort is a primary symptom.
What is Cupping therapy and can it help you?
What conditions does cupping treat?
- cough,
- bronchial congestion, and
- asthma.

What does cupping therapy actually do?
Cupping is an alternative therapy that uses suction cups to stimulate your skin and muscles. It can be done on your face or body. The suction promotes increased blood circulation, which may help relieve muscle tension, promote cell repair, and aid in other regeneration.
Is cupping painful?
The suction will feel tight at first (not painful) while it draws your skin up into the cup. That sensation passes quickly as your therapist moves on to place the next cup. After placing each cup on your back, shoulder, abdomen, etc, your therapist will repeat the suction process.
What does cupping therapy remove?
Cupping invigorates local circulation of qi and blood in the area being treated, resolving swelling, pain, and tension. By drawing impurities to the surface, it removes toxins. From a Western physiology perspective, cupping loosens connective tissue or fascia and increases blood flow to the surface.
What are the side effects of cupping?
Cupping can cause side effects such as persistent skin discoloration, scars, burns, and infections, and may worsen eczema or psoriasis. Rare cases of severe side effects have been reported, such as bleeding inside the skull (after cupping on the scalp) and anemia from blood loss (after repeated wet cupping).
What is the cost of cupping therapy?
Sessions cost between Rs 1,000 and Rs 7,000. They last between 20 and 40 mins. Only three sessions, a month or more apart, can be done in a year. Opt for a registered practitioner.
What is the blood that comes out of cupping?
Yes, you may get some of those too. But fret not! It is common for cupping to leave distinctive small, circular bruises on the areas where the cups were applied and it is usually painless. These cupping marks are discoloration of the skin due to broken blood vessels just beneath the skin, much like a bruise.
Does cupping detox the body?
Cupping encourages tissues to release toxins Cupping gives your body a boost in releasing those toxins. Focused blood flow helps your body by flushing built-up toxins through the lymphatic system. (Your lymphatic system is responsible for eliminating your body's toxins and waste.)
Is cupping good for your back?
Cupping therapy is a promising method for the treatment and control of chronic back pain in adults, since it significantly decreases pain intensity scores when compared to control groups.
What is cupping in medical terms?
What is cupping? Cupping is an ancient healing therapy that some people use to ease pain. A provider places cups on your back, stomach, arms, legs or other parts of your body. Inside the cup, a vacuum or suction force pulls skin upward.
How long do you leave cupping cups in?
There are different ways to perform cupping. The steps vary slightly depending on the chosen method. Your provider will leave the cups in place for several minutes. Some treatments involve briefly moving the cups to stretch and massage the area.
Why do people cuddle their neck?
Cupping therapy involves creating a suction force to pull blood into the skin. Cupping causes bruising and can lead to skin infection.
Does cupping help with pain?
Experts are still exploring how cupping eases pain and disease symptoms. There isn’t a lot of research on the therapy. Suction from cupping draws fluid into the treated area. This suction force expands and breaks open tiny blood vessels (capillaries) under the skin. Your body treats the cupping area like an injury.
Is cupping therapy safe?
Not much is known about the therapy’s effectiveness, how it works or what conditions it treats. While cupping is relatively safe, you should talk to your healthcare provider before trying the therapy.
How does cupping work?
During a cupping treatment, a cup is placed on the skin and then heated or suctioned onto the skin. The cup is often heated with fire using alcohol, herbs, or paper that’s placed directly into the cup. The fire source is removed, and the heated cup is placed with the open side directly on your skin.
What is dry cupping?
Dry cupping is a suction-only method. Wet cupping may involve both suction and controlled medicinal bleeding. Your practitioner, your medical condition, and your preferences will help determine what method is used.
How does cupping help with muscle tension?
Cupping increases blood circulation to the area where the cups are placed. This may relieve muscle tension, which can improve overall blood flow and promote cell repair. It may also help form new connective tissues and create new blood vessels in the tissue.
Why does cupping make your skin red?
Your skin may turn red as the blood vessels respond to the change in pressure.
What happens after cupping?
After treatment, the skin around the rim of the cup may become irritated and marked in a circular pattern. You may also have pain at incision sites or feel lightheaded or dizzy shortly after your session. Infection is always a risk after undergoing cupping therapy. The risk is small and usually avoided if your practitioner follows ...
How long does it take for a cupping to go away?
Any mild bruising or other marks usually go away within 10 days of the session. Cupping is sometimes performed along with acupuncture treatments. For best results, you may also want to fast or eat only light meals for two to three hours before your cupping session.
How long does it take for a dry cupping cup to set?
With dry cupping, the cup is set in place for a set time, usually between 5 and 10 minutes. With wet cupping, cups are usually only in place for a few minutes before the practitioner removes the cup and makes a small incision to draw blood.
Why do people use cupping?
But that’s only the beginning. Cupping has also been used for. back and neck pain. skin diseases such as acne and hives. lowering cholesterol. migraines.
What is dry cupping?
It’s an ancient therapy that left multiple circular discolorations on his skin. During "dry cupping," suction is applied to the skin for several minutes; sometimes it is combined with massage, acupuncture, or other alternative therapies. ("Wet cupping" is similar except that blood is removed by making small cuts in the skin.)
How long has cupping been used?
Cupping has been used for thousands of years and is a great way for health. I got two cupping sets and have used cupping a lot for the last several years and cured many problems the other ways can’t do. Believe in this ancient way of healing for your body’s discomfort and pain!
How does cupping help the body?
A recent review of the treatment describes cupping as a treatment that can strengthen the body’s resistance, restore balance between positive and negative forces, remove disease-causing factors, and promote blood circulation. But exactly how is unclear.
Where is cupping popular?
Cupping has been popular in Egyptian, Chinese, and Middle Eastern cultures going back thousands of years, but increasing numbers of people worldwide have been adopting it. Celebrities and athletes have popularized it in the U.S. in recent years.
Is cupping a syringe safe?
Most experts agree that cupping is safe. As long as those treated don’t mind the circular discolorations (which fade over a number of days or weeks), side effects tend to be limited to the pinch experienced during skin suction.
Does cupping help with back pain?
In fact, a 2015 review of the evidence found that cupping might provide some relief for chronic neck or back pain, but that the quality of the evidence was too limited to draw firm conclusions. One problem is that it’s tough to perform a high-quality study on cupping.
What is cupping in Chinese medicine?
Cupping is a therapy used in traditional Chinese medicine (TCM) to remove stagnation and stimulate the flow of qi (chi). Qi is the free flow of vital energy circulating through the body and the world around us, if the qi is disrupted or disturbed, it can create stagnation (blockages) or imbalances in the body.
How does cupping work?
A therapeutic cupping treatment involves warming and placing cups, usually made of glass, on the skin. By warming the air within the cup, a vacuum is created , and when it is applied to the skin, the tissue is drawn up into the cup. This increases the blood flow, loosens the fascia or connective tissue, and is thought to stimulate healing.
How does cupping help with swelling?
Cupping invigorates local circulation of qi and blood in the area being treated , resolving swelling, pain, and tension. By drawing impurities to the surface, it removes toxins. From a Western physiology perspective, cupping loosens connective tissue or fascia and stimulated blood flow to the surface.
How long does a bruise last after cupping?
The bruises for cupping can last for a few days up to two weeks. According to TCM practitioner Casco, it is expected that over several weeks of repeated cupping treatments the bruising will decrease as the stagnation resolves. This indicates a successful result of a cupping treatment protocol.
What are cupping cups made of?
There are also different types of cups. Most commonly, cups are made out of glass. However, a thousand years ago, cups were made of bamboo, clay, or animal horns.
How long do you leave acupuncture cups in?
The cups are left in place anywhere from five to 20 minutes depending on the nature of the individual's condition.
How does a deep tissue massage work?
It is similar to the way deep tissue massage can be used to break up scar tissue and reduce pain. The cups are often placed on the back, neck, and shoulders or the site of pain.
How is negative pressure created in a dry cupping?
Negative pressure is created in the cup either by applying a flame to the cup to remove oxygen before placing it on the skin or by attaching a suction device to the cup after it is placed on the skin . In “wet cupping,” the skin is pierced, and blood flows into the cup. “Dry cupping” doesn’t involve piercing the skin.
What is the practice of putting suction on the skin?
Cupping. Cupping is a practice used in traditional medicine in several parts of the world, including China and the Middle East. It involves creating suction on the skin using a glass, ceramic, bamboo, or plastic cup.
Does cupping cause eczema?
Cupping can cause side effects such as persistent skin discoloration, scars, burns, and infections, and may worsen eczema or psoriasis.
Does cupping help with pain?
There’s been some research on cupping, but most of it is of low quality. Cupping may help reduce pain, but the evidence for this isn’t very strong. There’s not enough high-quality research to allow conclusions to be reached about whether cupping is helpful for other conditions.
Can you use the same cupping equipment on more than one person?
Because cupping equipment can become contaminated with blood (intentionally in wet cupping or inadvertently in dry cupping), using the same equipment on more than one person, without sterilization between patients, can spread bloodborne diseases such as hepatitis B and C.
What is cupping for?
Cupping practitioners use cupping therapy for a wide array of medical conditions including fevers, pain, poor appetite, indigestion, high blood pressure, acne, atopic dermatitis, psoriasis, anemia, stroke rehabilitation, nasal congestion, infertility, and dysmenorrhea. Proponents claim cupping has a therapeutic effect and removes unspecified " toxins ", stagnant blood, or "vital energy" when used over acupuncture points with the goal of improving blood circulation. Modern suction devices are sometimes used instead of the traditional cups.
What is cupping in Chinese medicine?
In Chinese, cupping is known as "pulling-up jars" ( Chinese: 拔罐; pinyin: báguàn ). According to traditional Chinese medicine (TCM), cupping is done to dispel stagnation (stagnant blood and lymph), thereby improving qi flow, in order to treat respiratory diseases such as the common cold, pneumonia and bronchitis. Cupping also is used on back, neck, shoulder and other musculoskeletal conditions. Its advocates claim it has other applications as well. Cupping is not advised, in TCM, over skin ulcers or to the abdominal or sacral regions of pregnant women.
How does fire cupping work?
Fire cupping. Fire cupping involves soaking a cotton ball in almost pure alcohol. The cotton is clamped by a pair of forceps and lit via match or lighter, and , in one motion, placed into the cup and quickly removed , while the cup is placed on the skin. The fire uses up all the oxygen in the cup which creates a negative pressure inside the cup.
How long does a cupping cup last?
The cup is usually left in place for somewhere between five and fifteen minutes. Cupping therapy types can be classified using four distinct methods of categorization. The first system of categorization relates to "technical types" including: dry, wet, massage, and flash cupping therapy.
What are the adverse events of cupping?
The local adverse events may include scar formation, burns, linear bruising or streaks (wet cupping), skin ulcers, undesired darkening of the skin, panniculitis, erythema ab igne, induction of the Koebner phenomenon in susceptible individuals with psoriasis, and pain at the cupping site.
Where does cupping therapy occur?
Its practice mainly occurs in Asia but also in Eastern Europe, the Middle East, and Latin America.
Where is cupping done?
In Finland, wet cupping has been done at least since the 15th century, and it is done traditionally in saunas. The cupping cups were made of cattle horns with a valve mechanism in it to create a partial vacuum by sucking the air out. Cupping is still practiced in Finland as part of relaxing and/or health regimens.
What is cupping in massage?
On the other hand, cupping is an alternate therapy method that involves applying suction on different parts of the body. The suction is applied using special cups that are designed for that purpose, ...
What is wet cupping?
Also, in wet cupping, some cuts are made to the skin to draw out blood, which also causes incision marks on the skin. That’s why this method is considered a specialty treatment that should only be practiced through a qualified wet cupping specialist.
What is the most common cupping method?
These include dry cupping (the most common), wet cupping or Hijama, flash cupping, and massage cupping. The cupping method used also has an effect on the outcome in terms of the bruising shapes. For instance, flash and massage cupping usually have lighter shades when compared to dry cupping.
Why does cupping cause discoloration?
As you know, the breaking of blood vessels isn’t the only reason for the discoloration of the body. As you know, cupping also pulls toxins and stagnant blood out of the deep tissues of the body. That’s why most patients get a sense of relief and comfort right throughout and after the session.
What are the reactions of wet cupping?
They’re more common in the case of wet cupping. According to TCM, these skin reactions indicate the presence of deep toxins and diseases in the body. Scientific research shows that they’re lesions produced from pricking the skin during wet cupping.
What are the side effects of cupping?
There are other side effects that you can experience after cupping therapy. These are mainly minor dizziness and headaches. There are also some side effects that occur due to practicing cupping therapy with an experienced therapist. These include pain and discomfort.
Can cupping marks be painful?
Also, each color and skin reaction indicates a different thing. These marks might look painful, but they aren’t. As a result, in most of these situations, you shouldn’t worry about these marks.