What is the best treatment for anxiety?
Anxiety treatment may include CBT and other therapies, including mindfulness training, wellness education, peer-to-peer support, and expressive or recreational therapies. There are several medications that may help treat anxiety, including anti-anxiety medications and antidepressants. These may be used in the short-term or long-term, ...
Can antidepressants help with anxiety?
There are several medications that may help treat anxiety, including anti-anxiety medications and antidepressants. These may be used in the short-term or long-term, depending on your needs. It’s important to note, though, that medication alone is usually not a comprehensive treatment for anxiety.
What is the condition of anxiety?
Some anxiety conditions include: General Anxiety Disorder (GAD) – a disorder characterized by persistent and extreme worry and anxiety about different things (such as health, money, family, or work), which causes significant distress or impairment.
What is it called when you are afraid of social situations?
Social Anxiety Disorder – characterized by a severe fear of social situations, like meeting new people or eating in public, so much so that you avoid those situations and may experience panic attacks when social situations can’t be avoided.
Is anxiety a mental illness?
But for some people, feelings of extreme worry or fear can cause serious physical and emotional symptoms. Anxiety is a complicated medical condition and the most common mental illness in the United States.
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