
Treatment depends on the type of soft tissue injury. In general, the best initial treatment for a soft tissue injury is RICE, which stands for rest, ice, compression, and elevation. An addition of an anti-inflammatory medication is often recommended. However, some soft tissue injuries require surgery.
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What is the best treatment for soft tissue injury?
Treatment for soft tissue injuries: There are principally three stages of treatment and recovery from soft tissue injuries like ankle sprains. Stage one: During the first 24-72 hours, it is important to protect the injured area, gain an accurate diagnosis and follow the PRICE regime (see below). If possible, gentle pain free movement should be encouraged.
What are the common types of soft tissue injuries?
Treatment involves rest, compression, elevation, and anti-inflammatory medicine. Ice may be used in the acute phase of injury to reduce swelling. Injections may be needed if pain and swelling persist. If the bursitis is caused by an infection, your doctor may prescribe antibiotics.
When does a soft tissue injury require a full examination?
Answer:Massage The soft tissue injury is the damage of muscles,tendons, …. View the full answer. Transcribed image text: Question 15 Recommended treatment of minor soft tissue injuries, such as bruises, includes all of the following EXCEPT: Not yet answered Select one: Scored out of 1.00 O a rest. ob, massage Rag question O c. elevation. O d. ice.
What is the recovery time for a Grade 2 soft tissue injury?
May 03, 2020 · In general, the best initial treatment for a soft tissue injury is RICE, which stands for rest, ice, compression, and elevation. An addition of an anti-inflammatory medication is often recommended. However, some soft tissue injuries require surgery.

What is the best treatment for a soft tissue injury?
The rest, ice, compression and elevation (RICE) method is the best way to treat acute soft tissue injuries, such as bruises and sprains. Advanced treatment options for more serious soft tissue damage may include injections, splinting and physical therapy.
What is the first aid treatment for a soft tissue injury or a fracture?
RICER is an acronym, it stands for Rest, Ice, Compression, Elevation and Referral. It's essential to follow the RICER method during the acute stage of the injury - the first 24 to 48 hours. The sooner you treat a soft tissue injury, the greater the chance of a complete recovery.
When using ice for the first aid treatment of a soft tissue injury What is the maximum time an ice compress should be left in place?
An ice pack will help to reduce pain. It can be applied for 10 to 20 minutes at a time and can be repeated once if pain persists. To get the best effect from the ice and to avoid burning the skin, always wrap an ice pack in a damp cloth before applying it.
What is the best first aid method for injury treatment?
Wounds first aidControl bleeding. Use a clean towel to apply light pressure to the area until bleeding stops (this may take a few minutes). ... Wash your hands well. ... Rinse the wound. ... Dry the wound. ... Replace any skin flaps if possible. ... Cover the wound. ... Seek help. ... Manage pain.
What are the effects of soft tissue injury?
Many activities can lead to soft-tissue damage of muscles, ligaments, and tendons. The result can be pain, swelling, bruising, and damage. Soft-tissue injuries are classified as the following: Athletes and nonathletes share many similar soft-tissue injuries.
What is the treatment for a contusion?
The result will be pain, swelling, and discoloration because of bleeding into the tissue. Treatment for contusions includes rest, ice, compression, and elevation (R.I.C.E.). More serious contusions may need to be examined by a doctor.
What is tendonitis in the hand?
Tendonitis is inflammation of the tendon, a flexible band of tissue that connects muscle to bones. Tendonitis is often due to an overuse injury in the affected area from repetitive motion. Areas commonly affected include the elbow, hand, wrist, shoulder, hip, knee, ankle, and foot.
What is ligament injury?
Disclaimer. Ligaments are fibrous, elastic bands of tissue that connect and stabilize the bones. An ankle sprain is a common, painful injury that occurs when one or more of the ankle ligaments is stretched beyond the normal range of motion. Sprains can occur as a result of sudden twisting, turning or rolling movements.
What is the treatment for bursitis?
Bursitis commonly affects the shoulder, elbow, knee, hip, ankle, and foot. Treatment involves rest, compression, elevation, and anti-inflammatory medicine. Ice may be used in the acute phase of injury to reduce swelling. Injections may be needed if pain and swelling persist.
What is the inflammation of the bursa?
Bursitis is the inflammation of the bursa, a fluid-filled sac that provides a cushion between bones and muscles or tendons. Like tendonitis, bursitis is often caused by overuse injury, but can also be caused by direct trauma to a joint. Bursitis commonly affects the shoulder, elbow, knee, hip, ankle, and foot.
What is the best treatment for soft tissue injury?
In general, the best initial treatment for a soft tissue injury is RICE, which stands for rest, ice, compression, and elevation. An addition of an anti-inflammatory medication is often recommended. However, some soft tissue injuries require surgery. (3)
What is soft tissue injury?
Final Word. Soft tissue injuries refer to injuries of the tendons, ligaments, and muscles throughout the body. Common soft tissue injuries usually occur from a sprain, strain, blow resulting in a contusion, or overuse of a particular part of the body. (1) Soft tissue injuries can cause pain, swelling, bruising, and loss of function in some cases.
What is acute injury?
Acute injuries are the result of acute trauma. Sprains, strains, and contusions all fall under the category of acute injuries. Overuse injuries happen gradually over time and are caused by repetitive use of a specific area of the body. As a result, the body fails to have time to heal, causing inflammation in that specific area.
What are the most common soft tissue injuries?
The three most common acute soft tissue injuries are sprains, strains, and contusions. (2) A sprain/strain is a tear and/or stretch of a ligament/tendon often caused by a sudden twisting force. This results in pain, edema, inflammation, and oftentimes bruising. Advertisements.
What are the different types of soft tissue injuries?
Types of Soft Tissue Injuries. There are various types of soft tissue injuries, which include contusions, sprains, strains, tendonitis, bursitis, and stress injuries. Soft tissue injuries can be further broken down into two categories: Acute injuries are the result of acute trauma.
How long does it take for a soft tissue injury to heal?
Depending on where and how severe your soft tissue injury is, it could take weeks to months for a soft tissue injury to heal. (4) And if you are not following the proper instructions for your healing, the pain could last even longer than that.
What is a grade 2 sprain?
Grade 2 or moderate sprains are caused by a partial tear to the ligament, resulting in abnormal laxity. Grade 3 or severe sprains are caused by a complete tear in a ligament, causing instability to the joint. On the other hand, a strain is an injury to a muscle and/or tendon that can be caused by stretching, force, or overuse.
