What should you eat when you have a stomach flu?
Jul 01, 2019 · Some options are: water broth decaffeinated teas clear fruit juices, such as apple, cranberry, and grape juice sports drinks coconut water oral …
What is stomach flu and what causes it?
Dec 09, 2021 · Eating saltine crackers can also help replace electrolytes. If your child has viral gastroenteritis, you should give your child an oral rehydration solution—such as Pedialyte, Naturalyte, Infalyte, and CeraLyte—as directed to replace lost fluids and electrolytes. Oral rehydration solutions are liquids that contain glucose and electrolytes. Talk with a doctor about …
What is the difference between food poisoning and stomach flu?
Oct 26, 2021 · When you have a stomach virus, it is best to eat bland and easy to-digest foods until your symptoms improve, such as: rice bananas soda crackers (“saltines”) applesauce plain toast gelatin (“jello”) plain chicken
Is stomach 'flu' really the flu?
Feb 24, 2021 · tofu lean meats, such as skinless chicken or fish bland, cooked vegetables, such as: beets beans spinach carrots If cooking these foods, a person should be careful when frying them in fats such as...
What should I eat with stomach flu?
Foods to eat include clear broths, crackers, toast, gelatin, bananas, rice and chicken. Avoid certain foods until you feel better. These foods include dairy products, alcohol, caffeine, nicotine, processed foods, and fatty, spicy or highly seasoned foods.Mar 4, 2020
What's the best food to eat after a stomach bug?
The most recommended foods to eat after the stomach flu, food poisoning or a regular stomach ache are part of what's known as the BRAT diet. BRAT stands for bananas, rice, applesauce and toast. These particular foods are ideal because of their blandness and because they're easy to digest.
What is the quickest way to get rid of a stomach bug?
Stomach Flu RemediesDrink lots of fluids. Share on Pinterest. ... Try eating the BRAT diet. Share on Pinterest. ... Try acupressure to reduce nausea. Acupressure has been shown to be effective in treating some types of nausea. ... Get plenty of rest. ... Medicate with caution.
Can I eat eggs with gastroenteritis?
Soda crackers, toast, plain noodles, gelatin, eggs, applesauce, and bananas are good first choices. Avoid foods that are acidic, spicy, fatty, or fibrous (such as meats, coarse grains, vegetables). Also avoid dairy products. You may start eating these foods again in 3 days or so, when all signs of illness have passed.
What foods are easy on the stomach?
11 foods that are easy to digestToast. Share on Pinterest Toasting bread breaks down some of its carbohydrates. ... White rice. Rice is a good source of energy and protein, but not all grains are easy to digest. ... Bananas. ... Applesauce. ... Eggs. ... Sweet potatoes. ... Chicken. ... Salmon.More items...
How long do stomach viruses last?
Depending on the cause, viral gastroenteritis symptoms may appear within 1-3 days after you're infected and can range from mild to severe. Symptoms usually last just a day or two, but occasionally they may last up to 14 days.Jan 18, 2022
How do you fix a stomach flu?
Lifestyle and home remediesLet your stomach settle. Stop eating solid foods for a few hours.Try sucking on ice chips or taking small sips of water often. ... Ease back into eating. ... Avoid certain foods and substances until you feel better. ... Get plenty of rest. ... Try anti-diarrhea medications.Jan 18, 2022
Is Ginger Ale Good for stomach flu?
While ginger root has long been linked to nausea relief, most ginger ale contains very little of it. Thus, ginger ale is unlikely to relieve nausea.Feb 10, 2022
How to treat viral gastroenteritis?
You can treat viral gastroenteritis by replacing lost fluids and electrolytes to prevent dehydration. In some cases, over-the-counter medicines may help relieve your symptoms. Research shows that following a restricted diet does not help treat viral gastroenteritis.
Can probiotics help with diarrhea?
Probiotics are live microbes, most often bacteria, that are like the ones you normally have in your digestive tract. Studies suggest that some probiotics may help shorten a case of diarrhea. Researchers are still studying the use of probiotics to treat viral gastroenteritis.
Can you vomit after eating?
When you have viral gastroenteritis, you may vomit after you eat or lose your appetite for a short time. When your appetite returns, you can most often go back to eating your normal diet, even if you still have diarrhea. Find tips on what to eat when you have viral gastroenteritis.
How old do you have to be to get Rotarix?
Rotarix: Infants receive this vaccine in two doses, at ages 2 months and 4 months. For the rotavirus vaccine to be most effective, infants should receive the first dose by 15 weeks of age. Infants should receive all doses by 8 months of age. If you have a baby, talk with your baby’s doctor about rotavirus vaccination.
What is the stomach flu?
Doctors refer to stomach flu as viral gastroenteritis. Norovirus is the leading cause of viral gastroenteritis. Here are 33 foods and drinks that a person can consume to help their recovery if they have stomach flu. Read on to learn more about some other ways to feel better and when to contact a doctor. 1–13.
What is the best diet for a child with diarrhea?
applesauce. toast. According to the Oncology Nursing Society, doctors often recommend the BRAT diet for adults and children with upset stomachs or diarrhea. A person can ease into a bland diet as they feel ready for food.
What is bland diet?
According to one article. Trusted Source. , a bland diet consists of easily digestible foods that do not put a strain on the stomach. They recommend following a bland diet for or following stomach flu and several other conditions that affect the gastrointestinal tract. A bland diet can include: low fat dairy products.
How to introduce non refined sugar into the diet?
A healthy way to introduce non-refined sugar into the diet, as well as rehydrating, is by eating fruits. Fruits contain high percentages of water, and some have a higher percentage than most, including:
Can you drink gatorade with diarrhea?
To help prevent dehydration, older children and adults can drink sports drinks such as Gatorade. However, the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK) recommend avoiding drinks that have a lot of added sugar, such as certain fruit juices and sodas. These can make diarrhea symptoms worse.
What is the best way to rehydrate your body?
Oral rehydration solutions. Oral rehydration solutions, which contain glucose and electrolytes, are another good way of rehydrating the body if it has lost liquids due to stomach flu. To make an oral rehydration solution. Trusted Source.
Does ginger tea help with nausea?
A recent review found that many studies show the positive effects of ginger tea in reducing nausea. However, the review authors did go on to say that more studies are necessary to confirm this.
What is the stomach flu?
Stomach Flu Symptoms. Miller says it’s easy to get confused about the difference between influenza, or “the flu,” and gastroenteritis, better known as “the stomach flu.”. The stomach flu is caused by a number of viruses, mainly norovirus, which accounts for more than 50 percent of all cases, and others, like rotavirus.
How long does the stomach flu last?
Symptoms can start as little as 12 hours after exposure.”. These symptoms can last anywhere from one to 14 days, and unfortunately, the stomach flu is extremely contagious.
Can you take antibiotics for gastroenteritis?
Miller says there's often no specific medical treatment for viral gastroenteritis. Antibiotics aren't effective against viruses, and overusing them can contribute to the development of antibiotic-resistant strains of bacteria. She recommends treating the stomach flu with the following self-care steps:
What to give a child when vomiting?
If your child is vomiting, you can try to give your child a few teaspoons of fluid every few minutes.
Can you drink soda while breastfeeding?
Eat the right foods. If you don’t have an appetite, you should resort to drinking only liquids for a short period of time.
How to stop germs from spreading?
Simply wash your hands. Wash your hands often to stop the spread of germs. Hand sanitizer works after being in public as well. Give your home the once-over. Use household cleaning products to disinfect surfaces and objects, like countertops, doorknobs, handles, sinks, toilets, computer keyboards and phones.
What does it mean when you have a dry mouth?
Has a dry mouth or cries without tears. Is unusually sleepy, drowsy or unresponsive. If any of these symptoms are present, evaluation by a health care professional is needed right away, and IV hydration may need to be administered or possible admission to the hospital.
How to get rid of nausea from eating?
Drink plenty of liquid every day, taking small, frequent sips. Ease back into eating. Gradually begin to eat bland, easy-to-digest foods, such as soda crackers, toast, gelatin, bananas, rice and chicken. Stop eating if your nausea returns. Avoid certain foods and substances until you feel better.
How to help a child with diarrhea?
Gradually introduce bland, easy-to-digest foods, such as toast, rice, bananas and potatoes. Avoid certain foods. Don't give your child dairy products or sugary foods, such as ice cream, sodas and candy. These can make diarrhea worse. Make sure your child gets plenty of rest.
What questions should I ask my doctor?
Preparing a list of questions will help you make the most of your time with your doctor. Some questions you might want to ask your or your child's doctor include: 1 What's the likely cause of the symptoms? Are there other possible causes? 2 Is there a need for tests? 3 What's the best treatment approach? Are there any alternatives? 4 Is there a need to take medicine? 5 What can I do at home to ease the symptoms?
Can you treat viral gastroenteritis with antibiotics?
There's often no specific medical treatment for viral gastroenteritis. Antibiotics aren't effective against viruses, and overusing them can contribute to the development of antibiotic-resistant strains of bacteria. Treatment initially consists of self-care measures.
What to avoid when you have a syphilis?
Avoid certain foods and substances until you feel better. These include dairy products, caffeine, alcohol, nicotine, and fatty or highly seasoned foods. Get plenty of rest. The illness and dehydration may have made you weak and tired. Be cautious with medications.
Can ibuprofen cause liver problems?
They can make your stomach more upset. Use acetaminophen (Tylenol, others) cautiously; it sometimes can cause liver toxicity, especially in children.
What to do when your child is sick?
If your child is sick, follow the same approach — offer plenty of fluids and bland food. If you're breast-feeding or using formula, continue to feed your child as usual. Ask your child's doctor if giving your child an oral rehydration solution, available without a prescription at pharmacies, would help.
How to get rid of stomach flu?
Get plenty of rest. When you have the stomach flu, your body needs rest in order to fight off the infection. Get plenty of sleep and reduce the amount of activity you normally do during the day. This means lounging on the couch when you’re not in bed.
What causes stomach flu?
Causes of the stomach flu. The stomach flu (also known as gastroenteritis) is usually caused by any number of different viruses that can attack your gastrointestinal system. It’s not caused by the influenza virus, which gives you the seasonal flu.
What are the best foods to digest?
These four foods are easy to digest, contain carbohydrates to give you energy, and replenish nutrients: Bananas: Bananas are easy to digest, can replace the potassium you lose from vomiting and diarrhea, and strengthens stomach lining. Rice: White rice is easy for your body to process and provides energy from carbs.
How to find the pressure point P-6?
The Memorial Sloan-Kettering Cancer Center suggests finding pressure point P-6 by measuring the width of three fingers down from the bottom of your palm.
What is the best medicine for nausea?
Your doctor may prescribe an antiemetic such as promethazine, prochlorperazine, metoclopramide, or ondansetron to stop the nausea and vomiting.
Can you keep food down with the flu?
Keeping food down can be difficult with the stomach flu. Don’t force yourself to eat if the mere thought of food makes you cringe. When you do finally feel you can get something down, it’s best to start slow and simple.
How long is the stomach flu contagious?
And even after you’ve recovered from your symptoms, you can remain contagious for up to two weeks. Children can remain contagious for an even longer period afterward.
What is the best medicine for stomach cramps?
6. Pop Tylenol for stomach cramps. “Acetaminophen (Tylenol) is often recommended for the stomach flu, unless you have liver disease,” Dr. Sonpal notes, since it relieves aches, has fewer side effects than ibuprofen, and is less likely to irritate your stomach.
How to get rid of norovirus?
1. Drink lots of fluids—but not just water. The risk of dehydration is a big deal when you have norovirus.
What is the flu season?
By Stephanie Booth. Updated December 26, 2019. Flu season is upon us, which means it’s also the season for stomach flu —which isn't influenza, of course, but a catchall phrase for that miserable mix of diarrhea, nausea, vomiting, and stomach cramps usually caused by a type of virus called norovirus. Winter is a common time for norovirus ...
What is the best medication for diarrhoea?
Try some anti-diarrhea meds. Over-the-counter anti-diarrhea medication, like loperamide hydrochloride (Imodium) or bismuth subsalicylate (Pepto-Bismol), can provide some short-term relief, but “check with your doctor before trying OTC options,” cautions Dr. Sonpal.
Is dehydration a risk for norovirus?
The risk of dehydration is a big deal when you have norovirus. “Fluids are critically important, since you’re losing vital bodily fluids through sweating, vomiting, and diarrhea,” says Dr. Sonpal. But keep in mind it's not only fluids you're losing—you're also depleting your body of sodium, potassium, and other minerals (aka, as electrolytes), which also need to be replaced.
Can you get points for hugging a toilet?
You won’t get any points for coming into work if you’re basically hugging a toilet all day. (This is especially true if you work around food or people who are more susceptible to getting sick like children or the elderly.) Plus, “when you have the stomach flu, your body needs rest in order to fight off the infection,” says Dr. Sonpal. “Get plenty of sleep and reduce the amount of activity you normally do during the day. This is doctor-recommended Netflix binge time.”
Can ginger help with stomach flu?
Whether ginger chews or ginger tea, some form of this remedy is worth a try—if you can keep it down. But remember that this isn't a cure —even if ginger does help reli eve your symptoms, you're still contagious and should continue to take it easy.
