Treatment FAQ

lower back injury from fall how doctors treatment

by Prof. Ola Conn Published 3 years ago Updated 2 years ago
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Treatment options will vary due to the circumstances and seriousness of your break, but may include: Surgical spinal fusion Wearing a brace or corset for up to 12 weeks Surgery to remove bone fragments and realign the spine Physical therapy Treat Your Fall Seriously

The treatment options will depend on the type and severity of the injury. A person may be able to treat minor injuries at home with rest, ice, OTC pain relievers, and gentle stretching. For people with more severe injuries, a doctor may recommend physical therapy, prescription medications, or surgery.Jun 4, 2019

Full Answer

What is the best treatment for a lower back injury?

Most low back injuries will settle down with appropriate rest and treatment. However, some require further assessment and professional treatment. If you have a minor back injury, you will usually be recommended to apply the PRICE principles – protection (back support), rest, ice, and compression.

What are the best treatment options for my back after a fall?

Only a physician or other licensed medical professional can truly inform you about the best treatment options for your back after a major fall. You may receive recommendations for exercise to help encourage healing and ease your pain.

What are the symptoms of a back injury from a fall?

Symptoms of a Back Injury From a Fall. 1 Pain or tenderness that worsens with movement. 2 Bruising. 3 Swelling. 4 Pain that radiates down one or both legs. 5 Muscle spasms on either side of the spine. 6 Stiffness; difficulty moving. 7 Difficulty standing upright.

How to get help for back pain?

Back pain 1 Diagnosis. Your doctor will examine your back and assess your ability to sit, stand,... 2 Treatment. Most acute back pain gets better with a few weeks of home treatment. 3 Clinical trials. Explore Mayo Clinic studies testing new treatments,... 4 Alternative medicine. A number of alternative treatments might ease symptoms of back pain.

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How do you treat a back injury after a fall?

Apply heat or ice to the painful area. Use ice for the first 48 to 72 hours, then use heat. Take over-the-counter pain relievers such as ibuprofen (Advil, Motrin IB) or acetaminophen (Tylenol). Sleep in a curled-up, fetal position with a pillow between your legs.

When should I see a doctor for back pain after a fall?

Seek emergency medical care Call 911 or emergency medical help or have someone drive you to the emergency room if your back pain: Occurs after a high-impact car crash, bad fall or sports injury. Causes new bowel or bladder control problems. Occurs with a fever.

How long does a back injury from a fall take to heal?

Most people with back strains and sprains have a full recovery with treatment within 2 weeks.

How do you know if you have a serious lower back injury?

Signs you may have injured your back include:pain or tenderness (sore to touch)pain that worsens with movement, coughing, sneezing or laughing.stiffness or difficulty moving.difficulty standing up straight.muscles in spasm on either side of the spine.bruising.swelling.pain that radiates down one or both legs.

What doctor specializes in back pain?

Orthopedists. Orthopedic doctors and surgeons are trained experts in the healing functions relative to the musculoskeletal system. This type of doctor is board certified and can help to treat any issues you may have with pain in the neck, spine, disc-related pain, and other common back pain complaints.

How do you know if back pain is muscle or disc?

Your spinal disc is at the bottom of your back, so if you have pain in your lower back, you may assume it is a slipped disc. Furthermore, the feeling of pain will differ between the two. Muscle pain will feel like post-workout soreness, while disc pain will feel debilitating and tingly.

What is the fastest way to heal a lower back strain?

Rest. Ice packs and/or heat and compression applied to the back. Exercises (to strengthen the abdominal muscles) Stretching and strengthening exercises (for the lower back as it heals)

How should I sleep with a strained back?

Sleeping Positions for Back PainLying on your side in a fetal position. ... Lying on your back in a reclined position. ... Lying on your side with a pillow supporting your knees. ... Lying on your stomach with a pillow below your pelvis and lower abdomen. ... Lying flat on your back with a pillow underneath your knees.

Does MRI show inflammation in back?

In comparison, MRI-proven spinal inflammation was found in 70–100% [5, 7, 12, 13, 16] of patients in other studies with patients who had a longer disease duration. Inflammatory oedematous spinal lesions were found in different anatomical structures in this study.

What do you do if you fall on your butt?

For traumatic injuries, apply ice to the tailbone area for 15-20 minutes, four times a day, for the first few days after the injury. Take nonsteroidal anti-inflammatory drugs (NSAIDS) such as aspirin or ibuprofen to reduce pain and improve your ability to move around.

What should you look for after a fall?

Symptoms To Look For After A FallHeadaches. One of the most common injuries after a fall that involves striking the head is a concussion. ... Severe Pain Or Pain That Doesn't Go Away. ... Back Pain. ... Dizziness, Balance Problems, And Vertigo. ... Swelling. ... Ringing In The Ears Or Tinnitus. ... Stomach Pain. ... Blurred Vision And Light Sensitivity.More items...•

How to heal back after a fall?

You may receive recommendations for exercise to help encourage healing and ease your pain. A local physical therapist will also offer invaluable advice and services to help get you on the road to recovery, but you won’t know any of this until you get examined. Take your back pain seriously after taking a spill and get evaluated right away.

What to do if you spill your back?

A local physical therapist will also offer invaluable advice and services to help get you on the road to recovery, but you won’t know any of this until you get examined. Take your back pain seriously after taking a spill and get evaluated right away.

What to expect after a sudden slip on the icy streets?

Because of this reality, it’s important for New Yorkers to be aware of what symptoms to expect after suffering a sudden slip on icy streets or falling down a flight of stairs. Knowing these symptoms could save you years of complications from an undiagnosed injury.

What happens if you fall off a curb?

Soft Tissue Damage. One of the most common back problems after a fall involves soft tissue. It’s not uncommon to take a nasty trip off of a street curb and end up with a few bruises on your back or sides from where you landed harshly. You may find you are still sore weeks later even though the bruising has disappeared.

What to do if you feel a sprain in your extremities?

It is best to go to your nearest emergency room or visit a trusted physician right away if you experience changing sensations in your extremities. Most strains and sprains benefit from these different methods of treatment, depending on the severity of your situation: Bedrest. Gentle stretching. Physiotherapy.

What happens if you drop off a ladder?

Fractured vertebrae are another injury you may experience if you take a serious drop off of a ladder or stairs. Gravity is an unforgiving force of nature that causes catastrophic damage to our bodies during traumatic accidents like a fall.

How long should you wear a brace for a broken spine?

Wearing a brace or corset for up to 12 weeks.

What to do if your back hurts?

Massage. If your back pain is caused by tense or overworked muscles, massage might help. Yoga. There are several types of yoga, a broad discipline that involves practicing specific postures or poses, breathing exercises, and relaxation techniques.

What is the best medicine for back pain?

Nonsteroidal anti-inflammatory drugs (NSAIDs), such as ibuprofen (Advil, Motrin IB, others) or naproxen sodium (Aleve), may help relieve back pain. Take these medications only as directed by your doctor. Overuse can cause serious side effects.

What is the best treatment for pain in the leg?

Cortisone injections. If other measures don't relieve your pain, and if your pain radiates down your leg, your doctor may inject cortisone — a strong anti-inflammatory drug — plus a numbing medication into the space around your spinal cord (epidural space).

How to stop pain from a swollen thigh?

Bed rest isn't recommended. Continue your activities as much as you can tolerate. Try light activity, such as walking and activities of daily living. Stop activity that increases pain, but don't avoid activity out of fear of pain.

How long does it take for back pain to go away?

Most back pain gets better within a month of home treatment. However, everyone is different, and back pain is a complex condition. For many, the pain doesn't go away for a few months, but only a few have persistent, severe pain.

What can you do to find out if you have a herniated disk?

MRI or CT scans. These scans generate images that can reveal herniated disks or problems with bones, muscles, tissue, tendons, nerves, ligaments and blood vessels. Blood tests. These can help determine whether you have an infection or other condition that might be causing your pain. Bone scan.

What can a physical therapist do to help you?

A physical therapist can teach you exercises to increase your flexibility, strengthen your back and abdominal muscles, and improve your posture. Regular use of these techniques can help keep pain from returning.

How to treat a back injury?

Treating Injuries at Home 1 Icing the injury 2 Taking Ibuprofen 3 Resting the injury 4 Properly supporting the back 5 Taking warm baths or using a heating pad 6 Catching up on sleep - you can't heal if you're not rested!

What are the common injuries that occur when you fall back?

Common Slip and Fall Back Injuries. Slip and fall injuries are much more common than most people believe. These types of accidents are a leading cause of injury across all age groups. While falls are the leading cause of both brain injuries and hip fractures, the effects of a fall are also devastating on the spine.

What is the best way to treat a slip and fall?

Treating Injuries with the Help of a Chiropractor. Many people turn to a chiropractor after a slip and fall. With an extensive knowledge of the spine, chiropractors are well-versed in the network of vertebrae, discs, soft tissue, and nerves of the back.

What is the pain of a slip and fall?

Between each vertebra is a spinal disc, a small cushioning pad which acts as a shock absorber for vertebrae and helps to hold the spine together. The abrupt landing of a slip and fall can fracture, herniate, or dislocate both the vertebrae and discs of the spine.

How long does back pain last after a slip and fall?

The spine often receives the brunt of impact during these types of accidents, resulting in back pain that can last for weeks or months. When left untreated, back pain from a slip and fall can even become chronic.

What is the function of the spine?

Running from the base of the skull down into the hips, the spine is what supports the body and enables its movements. The spine also protects the spinal cord, a key component of our body's central nervous system. Injuries to the spine or the spinal cord can wreak havoc on the rest of the body, creating pain in the neck, head, and extremities, ...

What does it mean when a disc is torn?

When a disc is damaged or torn, its inner material will leak into the spinal column, having a similar reaction. Typically, we refer to this pain as a herniated disc or pinched nerve.

What kind of therapists treat back pain?

There are many different types of therapists who claim a special interest in treating back pain including Chiropractors, Osteopaths, Physiotherapists, Sports Therapists, and Massage Therapists. There are good and not so good in all professions.

Who should I see for lower back pain?

If you have symptoms or pain that lasts a long time or have an ongoing impairment, you should always be seen by a doctor or healthcare professional. These also include physiotherapists, sports therapists, chiropractors or osteopaths.

What is a iliolumbar sprain?

An Iliolumbar ligament sprain is an injury to the Iliolumbar ligament between the pelvis and the 5th lumbar vertebrae. This ligament may be injured after a sudden movement or repeated bending and lifting.

How to treat iliolumbar ligament sprain?

Treatment of iliolumbar ligament sprain includes Cold therapy to reduce pain and swelling if present. When pain allows, deep tissue sports massage techniques to mobilize the soft tissues in the area particularly the buttock and hip muscles. Stretching techniques for the muscles of the hip and buttocks.

What is the pain in the lower back?

The pain can range from an ache to a sharp pain which restricts movement. Sacroiliac joint pain may radiate out into your buttocks and low back, and will often radiate to the front into the groin and occasionally testicles.

What is a transverse process fracture?

Transverse Process Fracture. A transverse process is a bony protrusion from the back of a vertebrae bone in the spine. There is one on each side of every vertebra in the cervical, thoracic and lumbar spine. Symptoms include sudden pain in the back at the time of injury.

What does it feel like to have a weak back?

Symptoms of a weak back include pain, tiredness, and stiffness in the lower back, which gets worse during the day, especially if you are standing for a long period of time as well as pain in the lower back after lifting. A weak back can give pain in the lumbar (lower) region of the back.

How to treat a back injury?

For more serious injuries, treatment runs from physiotherapy to surgery. Some injuries from slip-and-fall accidents heal easily, while others may leave a patient permanently disabled.

What is the number to call for back pain after a slip and fall?

If you or a loved one suffers back pain because of a slip-and-fall injury, contact our office at (855) 77-SPINE for an examination and a full explanation of treatment options.

What is the pain of a disc herniation?

Discs herniate when their soft centers, the nucleus pulposus, push through their harder shells, irritating neighboring nerves. Pain occurs in the affected area, which in falls may include the neck, upper or lower back, legs or buttocks. When the herniation compresses the nerves, tingling, weakness and numbness result.

What causes pain in the back when you fall?

Fracture. A broken bone in the spine causes intense pain. In backward falls, the tailbone is often involved. Fractures range in severity, from simple fractures to those where the bone has burst.

How long does it take for a slip and fall to hurt?

Slip-and-Fall Accidents. Many times, people injured in slip-and falls do not realize they are hurt until a day or more after the incident. Pain may arise from the fall itself, or the impact may have aggravated a pre-existing condition.

What is the first step in a patient's recovery?

An accurate diagnosis is the first step toward treatment and healing. After hearing a detailed account of what happened during the accident, the doctor can begin identifying the pain source. Risk factors, such as osteoporosis, are discussed. Typically, the doctor will perform diagnostic imaging to definitively identify the source of patient injuries and grade the injury level.

What does it mean when you slip and fall?

A slip-and-fall results from a slippery surface and the victim generally falls backward. When someone trips on uneven pavement or an item in the path, they usually fall forward. The type of fall you experience affects the way you hurt your back.

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Diagnosis

Treatment

  • Most back pain gets better within a month of home treatment. However, everyone is different, and back pain is a complex condition. For many, the pain doesn't go away for a few months, but only a few have persistent, severe pain. Over-the-counter pain relievers and the use of heat might be all you need. Bed rest isn't recommended. Continue your activities as much as you can tolerate. Tr…
See more on mayoclinic.org

Clinical Trials

  • Explore Mayo Clinic studiestesting new treatments, interventions and tests as a means to prevent, detect, treat or manage this condition.
See more on mayoclinic.org

Alternative Medicine

  • A number of alternative treatments might ease symptoms of back pain. Always discuss the benefits and risks with your doctor before starting a new alternative therapy. 1. Chiropractic care.A chiropractor manipulates your spine to ease your pain. 2. Acupuncture.A practitioner of acupuncture inserts thin sterilized needles into the skin at specific po...
See more on mayoclinic.org

Preparing For Your Appointment

  • If your back pain persists despite home treatment, see your doctor. Here's some information to help you get ready for your appointment.
See more on mayoclinic.org

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