Treatment FAQ

how to treatment sunburn over the counter

by Dr. Bethel Lind IV Published 2 years ago Updated 2 years ago
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Apply a soothing medicated cream.
For mild to moderate sunburn, apply nonprescription 1% hydrocortisone cream to the affected area three times a day for three days. Try cooling the product in the refrigerator before applying.
7 days ago

Medication

The sunburned person is a child under 1 year old. Replace body fluids with water, juice, or sports drinks. Apply aloe or over-the-counter moisturizing lotion to skin as directed. Take a cool bath or shower to cool skin. Apply cool compresses to soothe skin.

Self-care

Once sunburn occurs, you can't do much to limit damage to your skin. But the following tips might reduce your pain, swelling and discomfort: Take a pain reliever. For pain relief take an over-the-counter pain reliever such as ibuprofen (Advil, Motrin IB, others) or naproxen sodium (Aleve) as soon as possible after sun exposure.

Nutrition

It’s also the sunburn relief most commonly found over the counter. Breaking off a chunk of the plant and applying the gel directly to the skin provides immediate, soothing relief from the sting of minor sunburn. If you can’t get your hands on a plant, try a 100 percent aloe vera gel (not an aloe-based lotion or ointment).

How do you treat a sunburn on a 1 year old?

Although it may seem like a temporary condition, sunburn—a result of skin receiving too much exposure from the sun’s ultraviolet (UV) rays—can cause long-lasting damage to the skin. This damage increases a person’s risk for getting skin cancer, making it critical to protect the skin from the sun.

How can I reduce the pain of a sunburn?

What is the best sunburn relief over the counter?

What is sunburn and how does it affect your skin?

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What is good for sunburn over-the-counter?

Cetaphil Soothing Gel Cream with Aloe. Cameron said aloe vera and moisturizer help soothe sunburns. ... CeraVe Moisturizing Cream. According to Dr. ... Banana Boat Soothing Aloe After Sun Gel. ... Cortizone 10 Cream. ... All Health Hydrocolloid Gel Bandages. ... Spenco 2nd Skin Moist Burn Pads. ... Advil. ... Aquaphor.More items...•

How can I treat my sunburn quickly?

How to treat sunburnTake frequent cool baths or showers to help relieve the pain. ... Use a moisturizer that contains aloe vera or soy to help soothe sunburned skin. ... Consider taking aspirin or ibuprofen to help reduce any swelling, redness and discomfort.Drink extra water.More items...

What is the fastest home remedy for sunburn?

Sunburn treatment and home remediesApply aloe or over-the-counter moisturizing lotion to skin as directed.Take a cool bath or shower to cool skin.Apply cool compresses to soothe skin.Take acetaminophen (Tylenol) or ibuprofen (Advil, Motrin, Nuprin) for pain.Leave blisters alone.More items...•

How do you get rid of a sunburn overnight?

While you're unlikely to fade a sunburn overnight, here are some tips for getting rid of redness as quickly as possible.Cool the skin down with a shower or compress.Lotion will also help soothe the skin.Follow up with moisturizer and anti-itch creams.Take an anti-inflammatory pill if necessary.More items...•

Is Vaseline good for sunburn?

For a mild burn, apply a gentle moisturizer to your skin, such as Vaseline® Jelly to hydrate, soothe, and lock in moisture. Vaseline® Jelly is used to heal dry skin and protect minor sunburns as it creates a barrier that seals in moisture and helps keep out any impurities that could cause further irritation.

Is lotion good for sunburn?

According to the Centers for Disease Control and Prevention (CDC) , aloe vera gel, moisturizing cream, or 1% hydrocortisone cream may ease the symptoms of sunburn as it heals.

What can I put on my sunburn if I don't have aloe?

Here are some of your best natural options for sunburn pain relief:Aloe. Juice straight from an aloe plant is the best form to use on your sunburn. ... Coconut Oil. The fats found in coconut oil can help protect and soften burned skin. ... Oatmeal. ... Witch Hazel or Tea. ... Baking Soda or Cornstarch. ... Hydration.

Does toothpaste help sunburn?

A study published in the Journal of the International Society for Burn Injuries notes that applying toothpaste to a burn is a "potentially harmful" treatment that can "worsen the burn." Toothpaste can intensify the burn's pain and increase the risk of infection and scarring.

Does milk help sunburn?

Milk. While soaking a sunburn in milk may sound odd, it can actually help. Milk contains lactic acid, which acts as a gentle exfoliant and removes dead skin from the top of the burn, and antioxidants, which can reduce inflammation. The cold temperature of the milk will also soothe the sunburn.

Does Vaseline make sunburn worse?

Hydrocortisone cream may also be effective. If the burn is severe, your healthcare provider may prescribe prescription medication, Silvadene, which is used in burn patients. Do not apply petroleum jelly, benzocaine, lidocaine, or butter to the sunburn. They make the symptoms worse and can prevent healing.

How long does it take for sunburn redness to go away?

If you have a mild sunburn, you'll notice redness about two to six hours after sun exposure. The redness will fade in about two days. The more severe your sunburn, the longer it will take to for the redness to subside.

Does vinegar take the sting out of a sunburn?

You should never use vinegar to treat a sunburn because it can worsen the burn and damage your skin further, prolonging the pain and healing process. Instead, use aloe to soothe your burns and take NSAIDs to bring down the inflammation.

How to treat sunburn?

Sunburn, basically, is inflammation of the skin. One of the easiest ways to treat inflammation is to cool down the affected area. An effective way to immediately help sunburn, even while you’re still outside, is to hop in the water, whether it’s an ocean, lake, or stream. Dipping in and out throughout the day can help keep sunburn from worsening. Be wary of pools, as chlorinated water can irritate the skin more. You should also avoid directly applying ice. Although it may look appealing when your skin is burning, it could actually cause even more damage to your extra-sensitive sunburned skin.

How to get rid of sunburn on face?

Baking soda and oatmeal. Throwing a few heaping tablespoons of baking soda into a bathtub full of cool water and soaking for about 15 to 20 minutes helps minimize sun damage. Adding a cup of oats to the bath also soothes irritation and helps the skin retain its natural moisture.

How to prevent skin from peeling after a facial?

One of the most important things you can do to prevent skin from peeling — or at least keep it to a minimum — is to regularly apply moisturizer to the affected areas.

What is the best plant for sunburn?

Aloe vera. If you don’t have an aloe vera plant in your house, you should get one. The gel inside this succulent plant has been used for centuries for all sorts of ailments, from upset stomachs to kidney infections. It’s also the sunburn relief most commonly found over the counter.

What to wear after sunburn?

Your skin is your body’s largest organ, so it’s best to give it some room to breathe as it heals from a major traumatic episode like sunburn. Natural fibers, such as cotton or bamboo, make for the best post-sunburn coverings.

Does vinegar help with sunburn?

Some say adding two cups of vinegar to cool bath water can help take the sting out of burn, while others say the high acidity in vinegar only makes things worse. If you haven’t used the treatment before on smaller, lighter sunburns, it’s best not to try it for larger, more serious burns.

How the Burn Center can help

Our goal is to provide patients with wound care approaches that are as simple as possible. We often employ wound care regimens that allow dressings to be left in place for multiple days at a time to minimize the amount of care required by patients at home.

How to prevent sunburn

After spending more time indoors than usual during the past year and a half, many people are a little out of practice when it comes to sun protection. Build better habits by following the tips below:

How to treat sunburns naturally?

Y ou can also try these home treatments for sunburn: Soak in a bath with these natural ingredients: Oatmeal: Put ground oatmeal in a sachet or sock and add it to your bath water.

What to call if you have a sunburn?

Call 911 If the person: Doesn’t seem to be responding to treatment. Has a seizure, visual changes, or any other neurologic symptoms; these could be symptoms of serious heat illness. Call a doctor if: The burn has blisters or the skin looks white or feels numb. These are symptoms of a serious sunburn.

How to treat a sunburn in a 1 year old?

The sunburned person is a child under 1 year old. Replace body fluids with water, juice, or sports drinks. Apply aloe or over-the-counter moisturizing lotion to skin as directed. Take a cool bath or shower to cool skin. Apply cool compresses to soothe skin.

What to put on burnt skin?

Baking soda or cornstarch: Both help to relieve itching and inflammation when mixed with bath water. Cider vinegar: Soaking in a vinegar bath can ease pain, inflammation, and itching. Make skin-soothing remedies you can put on burnt skin using items from around your kitchen: Ice: Use it to make ice water for a cold compress.

How to stop blisters from forming on skin?

Don’t burst blisters. If they burst on their own, wash the area gently with soap and water, apply an antibiotic, and cover with a non-stick gauze bandage. Handle peeling gently. Skin peeling is a natural process. It happens a few days after you get a sunburn.

How to stop sunburns?

Exposing a sunburn to more UV rays can further damage your skin. If you have to go out, try to cover your sunburn with clothing and wear sunscreen. Apply aloe vera.

How to heal a sunburn faster?

How to heal sunburn faster. To heal from a sunburn, you need to give your body time to replace the skin that was damaged. There’s a limit to how fast your body can heal itself, but you can maximize the healing process by getting plenty of rest, staying hydrated, and moisturizing your skin. Get lots of sleep.

How many people get sunburns every year?

According to the National Cancer Institute, about a third of American adults experience a sunburn each year, and more than 33,000 of these burns require emergency room visits. If you have pale skin or spend a lot of time in the sun, you’re at a heightened risk of burning. In general, more severe sunburns take longer to heal than milder burns.

How to prevent skin peeling from aloe?

The American Academy of Dermatology recommends taking a cool bath or shower to soothe your skin. Afterward, leave a little moisture on your skin when you dry off and then apply a moisturizer to trap in water. Apply hydrocortisone cream .

How to treat sunburns with hydrocortisone?

Hydrocortisone creams are used to treat swelling, irritation, and itchiness. The Mayo Clinic recommends applying hydrocortisone cream to severe burns to manage swelling and pain. Stay hydrated. Sunburns draw moisture away from your skin. Drinking plenty of fluids and electrolytes can help rehydrate your skin.

How long does it take for a sunburn to heal?

Most burns take at least 3 days to heal completely even when properly treated. All sunburn treatments work by supporting your body’s natural healing process, which has a limit to how fast it can work.

Why don't people burn as quickly?

People with darker skin don’t burn as quickly as people with paler skin because they produce more of the pigment melanin that protects skin from UV damage. The more severely you burn, the longer it will take for your body to replace the damaged layer of skin. Mild sunburn symptoms usually alleviate in 3 to 5 days. Trusted Source.

How to get rid of sunburn blisters?

Consider taking aspirin or ibuprofen to help reduce any swelling, redness and discomfort. Drink extra water. A sunburn draws fluid to the skin’s surface and away from the rest of the body. Drinking extra water when you are sunburned helps prevent dehydration. If your skin blisters, allow the blisters to heal.

Why does my skin burn when I get out of the sun?

Your skin can burn if it gets too much sun without proper protection from sunscreen and clothes. To help heal and soothe stinging skin, it is important to begin treating sunburn as soon as you notice it. The first thing you should do is get out of the sun—and preferably indoors.

What does it mean when you have blisters on your skin?

If your skin blisters, allow the blisters to heal. Blistering skin means you have a second-degree sunburn. You should not pop the blisters, as blisters form to help your skin heal and protect you from infection. Take extra care to protect sunburned skin while it heals.

How to get rid of a swollen skin on the inside?

As soon as you get out of the bathtub or shower, gently pat yourself dry, but leave a little water on your skin. Then, apply a moisturizer to help trap the water in your skin.

Can you use hydrocortisone cream on sunburn?

If a particular area feels especially uncomfortable, you may want to apply a hydrocortisone cream that you can buy without a prescription. Do not treat sunburn with “-ca ine” products (such as benzocaine), as these may irritate the skin or cause an allergic reaction.

Is it important to protect your skin from the sun?

This damage increases a person’s risk for getting skin cancer, making it critical to protect the skin from the sun. For questions about your sunburn or to learn how to better protect your skin from the sun, see a board-certified dermatologist.

How to treat sunburn from inside out?

2. Decrease swelling. You can also treat a sunburn by reducing inflammation from the inside-out, Zeichner explains. Popping an over-the-counter anti-inflammatory pill (like Advil) can help reduce swelling and redness, plus help you deal with any pain. 3.

How to prevent sunburn?

5. Prevent further sun damage. The best treatment is prevention, Marchbein says. While your sunburned skin is healing, it's extra important to protect it from further sun exposure. Stay in the shade, wear SPF-protective clothing, and of course, wear your sunscreen.

Why do I get sunburns?

A sunburn is the result of your skin getting too much exposure to damaging ultraviolet rays — especially the dangerous UVB rays from the sun, Shari Marchbein, a board-certified dermatologist in New York City, tells Allure.

What is the best moisturizer for burns?

The easiest way to do that is from the outside-in. For the most skin-soothing effects, look for a moisturizer containing aloe, like Vaseline Intensive Care Aloe Soothe Lotion, which helps calm burned skin.

What happens when you get a sunburn?

When you get a sunburn, UV light causes inflammation in the skin similar to what you might get from a thermal burn from the oven," Joshua Zeichner, the director of cosmetic and clinical dermatology at Mount Sinai Hospital and a board-certified dermatologist in New York City, tells Allure.

Does UV light damage skin?

Fight lasting free-radical damage. While a burn will heal within a few days, the free-radical damage done by UV rays is forever. " UV light promotes the production of free radicals, which harm collagen and elastin, as well as damage the DNA of your skin cells," Zeichner says. This damage is what causes early aging effects and ups your risk ...

Do blisters pop on a second degree burn?

If your burn blisters (which makes it a second-degree burn) it's important to keep any blisters from popping. "Leave them intact and do not rupture or peel them," Marchbein cautions. Not only will the burn heal more quickly, but it will also lower your risk of getting any infections.

What is the best treatment for sunburn?

Oral steroids: A doctor may prescribe oral steroids, such as prednisone, to reduce inflammation in the body and promote healing. Antibiotics: Severe sunburns that lead to skin infections may require antibiotics. Learn more about the best treatments for sunburn here.

How to help a sunburn that is red?

If a sunburn is red and feels warm, there are ways to help ease symptoms: Take a bath: Bathing in cool, but not cold, water can soothe sunburn and relieve inflammation. Apply cool compresses: Soft washcloths, ...

What does it mean when you have a blister on your skin?

blistering. signs of infection, such as draining pus, swelling, or continued warmth to the touch. mild to moderate pain, especially pain that does not go away within a week. slow wound healing. A doctor can prescribe treatments to ease sunburn, such as topical remedies for the skin, or pain medications.

What to do if you pop a blister?

A person who pops blisters can increase their risk of infection. Learn more about sunburn blisters here. Wear protective clothing: The American Academy of Dermatology suggests wearing tightly woven fabrics that do not let light through. This is important when going outdoors while the sunburn heals.

Why is it important to treat sunburn?

It is important to treat sunburn, especially severe cases, because some burns can scar the skin. If a person’s sunburn is severe or worsens after the initial burn, they should seek medical attention.

Does aloe help with sunburn?

Aloe vera gel can help relieve a sunburn’s sting. A person can break off a piece of an aloe vera plant, squeeze out the gel, and apply it to their skin. They can also apply moisturizers that contain aloe. Learn more about using aloe vera for sunburn here.

Do you need to see a doctor for sunburn?

When to see a doctor. Severe sunburns and their symptoms may require a visit to a doctor or even the emergency room. Some sunburns result in second-degree burns, which can cause pain and burn deeper skin layers. Sometimes, a person may also need inpatient medical treatment, including antibiotics.

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