- Ice. Ice therapy is a good way to reduce pain and swelling in a big toe that is caused by some kind of injury or trauma.
- Hot Water Soak. Hot water treatment with table salt or Epsom salt is another simple yet effective home remedy to deal with a sore big toe.
- Rest and Elevate Your Toe. When suffering from a sore big toe, resting and elevating your foot can help a lot in relieving pain and swelling.
- Massage. Massage also helps relieve pain and discomfort in the big toe. Rubbing the sore toe in a firm but gentle manner can do wonders.
- Turmeric. Turmeric is an excellent remedy for any kind of pain. It contains an active ingredient called curcumin that has anti-inflammatory and antioxidant properties.
- Apple Cider Vinegar. If you have a sore big toe due to some kind of infection or an ingrown toenail, try using apple cider vinegar.
- Cayenne Pepper. Cayenne pepper is a rich source of capsaicin, which is known to have natural analgesic or pain-relieving properties.
- Proper Footwear. Last but not least, you must check your footwear. Poorly fitting shoes are a common reason behind swollen and sore big toes.
- wearing shoes that fit properly.
- wearing orthotics.
- putting padding on the area.
- avoiding activity that causes pain such as long periods standing.
- taking over-the-counter (OTC) pain medication such as acetaminophen (Tylenol) or ibuprofen (Advil, Motrin)
How to diagnose and treat a big toe injury?
- take ibuprofen and paracetamol for the pain and swelling
- rest your foot and keep it raised
- hold an ice pack (or bag of frozen peas) wrapped in a towel on your toe for up to 20 minutes every few hours
- wear wide, comfortable shoes with a low heel
- avoid walking around as much as possible
What is the best home remedy for a toe infection?
You can also try these remedies at home:
- Soak the toe for about 15 minutes in a bathtub or bucket filled with warm water and salt. Do this three to four times a day.
- Rub a medicated ointment on the toe and wrap it in a clean bandage.
- To treat an ingrown toenail, gently lift the corner of the nail. ...
What is treatment for big toe joint pain?
Ways to Relieve Big Toe Joint Pain
- Proper Shoes. You would not believe how much difference a pair of well-fitting shoes can make. ...
- Heat and Ice. Much like other injuries, a lot of things that cause big toe joint pain can be easily relieved with treatments of ice (to lower swelling) and ...
- Stretching. ...
- Massage. ...
- Medications and Creams. ...
- Surgery. ...
What causes severe pain in big toe?
Some common causes of big toe joint pain include:
- gout, which is a type of inflammatory arthritis
- bunions, which are bony growths on the outside of your big toe joint
- hallux rigidus, which is a type of arthritis at the base of your big toe
- turf toe, which is an injury that can occur with the overextension of the big toe joint
How do I relieve pain in my big toe?
Treatment may involve splinting or buddy taping the affected toe. Rest as much as possible and avoid putting pressure on your foot. Wear shoes with padding or a stiff sole for protection and support. Apply a cold compress a few times per day and take NSAIDs to relieve pain and inflammation.
What causes inflammation in your toes?
Swollen toes can be caused by a trauma, like from something falling on your toe, or stubbing it. Swelling may also be caused by infections or from changes in the structure of your toes, such as when bunions develop. But it can also be caused by an underlying health issue like gout or heart failure.
What can cause your big toe to swell?
A swollen toe could be the result of trauma or infection or it could be a symptom of a condition such arthritis. If you don't know why your toe is swollen and the swelling persists and is accompanied by other symptoms such as pain, see your doctor for a full diagnosis and recommendation for treatment.
How long does it take for a swollen toe to heal?
Recovery. Your toe is likely to be tender and swollen, even after a few weeks. You'll likely need to avoid running, playing sports, or walking long distances for one to two months after your injury. Recovery time can be longer if the break is in one of the metatarsals.
Why is my big toe red and swollen?
A swollen toe could be the result of trauma or infection or it could be a symptom of a condition such arthritis. If you don't know why your toe is swollen and the swelling persists and is accompanied by other symptoms such as pain, see your doctor for a full diagnosis and recommendation for treatment.
How can I reduce inflammation in my feet?
TreatmentRest: Stay off the foot or ankle. ... Ice: Apply an ice pack to the injured area, placing a thin towel between the ice and the skin. ... Compression: An elastic wrap should be used to control swelling.Elevation: The foot or ankle should be raised slightly above the level of your heart to reduce swelling.
How do you get rid of swelling fast?
Any form of cold therapy can be beneficial, such as: ice packs, ice baths, and ice machines that deliver cold water to wraps. Ice should be used a few times a day for about 20-30 minutes at a time to reduce swelling effectively. Pressure on an injury helps constrict blood flow and excess fluid from reaching the injury.
How do I know if my toe is infected?
You might have an infected toe if you notice:Redness.Soreness or pain.A pus-filled blister, or pus that drains from your toe.Cracked, thickened, yellow toenails (from a fungal infection)
How do you soak an infected toe?
Mix 1-2 tablespoons of unscented Epsom salts into one quart of warm water and soak your foot for 15 minutes at a time. Do this several times a day for the first few days. Always dry your foot completely after soaking. Soaking your ingrown or infected toe will help relieve the pain and pressure of an infection.
What home remedy can I use for a swollen toe?
Here are 10 to try.Drink 8 to 10 glasses of water per day. ... Buy compression socks. ... Soak in a cool Epsom salt bath for about 15 to 20 minutes. ... Elevate your feet, preferably above your heart. ... Get moving! ... Magnesium supplements can be helpful for some people. ... Make some dietary changes. ... Lose weight if you're overweight.More items...
What do Covid toes look like?
COVID toes: One or more toes may swell and turn pink, red, or a purplish color. Others may see a small amount of pus under their skin. Sometimes, people who have COVID toes have other symptoms of COVID-19.
How do you wrap a swollen toe?
1:262:26Buddy Taping: Treatment for Toe Injuries - YouTubeYouTubeStart of suggested clipEnd of suggested clipIf you have any problems with it slipping off you can put a little piece of tape say paper tape orMoreIf you have any problems with it slipping off you can put a little piece of tape say paper tape or even scotch tape right in this area to secure the the koban onto the skin.
Causes of Big Toe Joint Pain
Big toe joint pain can cause a number of issues and bring up a number of questions. Can you have arthritis in your big toe? Why there is the pain i...
Ways to Relieve Big Toe Joint Pain
Now that we’ve looked at the types of things that can cause big toe joint pain, it’s time to move on to ways you can relieve the pain and treat it.
Don’T Let Big Toe Joint Pain Affect Your Quality of Life
Many people don’t stop to think about it, but our feet and toes are vital parts of the body. They can move us forward in our activities, and most o...
Why is my big toe important?
Your big toe is instrumental in helping you move and keep your balance, but it’s not a part of your body that you spend much time thinking about . But the moment your big toe has any sort of out-of-the-ordinary sensitivity, you think about it with every step you take.
What is the condition where the big toe leans toward the second toe?
Also known as hallux valgus, bunions are a progressive disorder that reflects changes in the bony framework of your foot. It starts with the big toe leaning toward the second toe, and over time the angle of the bones change and produce an increasingly protruding bump.
What are the symptoms of a toe spur?
As the condition progresses, symptoms might include: toe pain, even when you’re resting. the development of bone spurs. hip, knee, and back pain caused by your change of gait when you favor the affected toe. increasing difficulty in bending your toe.
How do you know if you have a big toe?
The main symptoms are swelling and inflammation, plus pain and stiffness in the big toe that’s especially noticeable when you walk or stand. You might also find that the pain and stiffness are aggravated by damp or cold, damp weather. As the condition progresses, symptoms might include:
How long does it take for a broken toe to heal?
In certain cases, surgery is required to ensure proper healing. Your toe will typically heal in four to six weeks. You should visit a doctor to ensure it heals properly.
What is the best treatment for a bunion?
taking over-the-counter (OTC) pain medication such as acetaminophen (Tylenol) or ibuprofen (Advil, Motrin) If the pain of a bunion becomes problematic, your doctor might recommend surgery as the next level of treatment.
What causes hallux rigidus?
Common causes of hallux rigidus include: structural abnormalities such as fallen arches or excessive rolling in ( pronation) of the ankles. overuse in activities that increase the stress on the big toe. inflammatory diseases, such as gout or rheumatoid arthritis.
How to relieve big toe joint pain?
Now that we’ve looked at the types of things that can cause big toe joint pain, it’s time to move on to ways you can relieve the pain and treat it. 1. Proper Shoes. You would not believe how much difference a pair of well-fitting shoes can make.
How to heal a big toe joint?
Rubbing the injury in a firm, but gentle manner can do wonders. 5. Medications and Creams. There are a number of medications and creams that a doctor may recommend to deal with your big toe joint issues.
What causes pain under the big toe?
5. Sesamoiditis. Sesamoiditis is caused when the two sesamoid bones under the big toe area become inflamed. This inflammation causes pain and less joint mobility. This is usually caused by trauma to the sesamoid bones, especially if that trauma is repeated.
Why does my big toe hurt?
1. Injury. One of the most common reasons for big toe joint pain is injury. If you’ve ever stubbed your big toe, you know how much it can hurt, and how easy it to stub your toe out of the blue. One misstep can lead to a trip on the toe or a smack against something.
What is a big toe joint injury?
A common injury in any sport that requires running and quick stops, this particular big toe joint injury is essentially caused by the toe repeatedly ramming into the end of a boot or shoe when you come to a quick stop. It’s often seen in soccer and football players.
Why is it so hard to move my big toe?
In this case, osteoarthritis tends to be the main culprit, and it is commonly discovered in the big toe. Osteoarthritis tends to degrade the cartilage in the big toe, making it hard to move without discomfort or pain. Osteoarthritis is often connected to an injury to the big toe.
How to reduce the risk of toe injuries?
It is possible to reduce the risk of toe injuries by making simple lifestyle changes, such as wearing appropriate footwear. Anyone with pain at the big toe joint that gets worse over time or does not resolve should speak to a doctor. Last medically reviewed on May 1, 2019. Body Aches.
Why does my big toe hurt?
People may experience pain at the big toe joint as a result of many common problems, including arthritis, injuries, and bunions. The pain can make everyday activities, including walking, more challenging.
What is the pain in the toes?
Sesamoiditis. Sesamoiditis is inflammation in the sesamoid bones and surrounding tendons resulting from overuse of the toe. The sesamoid bones in the foot sit beneath the MTP joint. Tendons attach to these bones and support movement in the area. Sesamoiditis in the foot can cause pain at the base of the big toe.
What causes stiffness and pain in the joints?
Osteoarthritis. Osteoarthritis can cause pain and stiffness in the joints. Osteoarthritis is a form of arthritis that occurs when the cartilage wears down at the joints. When osteoarthritis occurs in the foot, it most commonly affects the MTP joint at the base of the big toe. Over time, osteoarthritis in the big toe will cause ...
What is the metatarsophalangeal joint?
The metatarsophalangeal (MTP) joint attaches the big toe to the foot. This joint is vital for supporting the body and allowing the toe to bend up and down. It helps propel a person forward by acting as a push-off point when they walk or run. Conditions that affect the MTP joint can cause pain and swelling around the big toe.
What is the best way to diagnose a big toe joint?
Diagnosis. A doctor may request an X-ray to help diagnose the cause of pain at the big toe joint. To determine the cause of pain at the big toe joint, a doctor will perform a physical examination and ask a person about their symptoms, lifestyle, medication, and any recent injuries.
What causes a crack in the big toe?
Many injuries can affect the big toe joint. Overuse can cause a stress fracture, which is a small crack in the bone that develops as a result of repetitive force.
How to treat a big toe pain?
In fact, turmeric can be beneficial in dealing with pain in the big toe due to gout. Mix 1 tablespoon of turmeric powder with a little olive oil. Apply the paste on the affected toe and cover the area with a bandage. Repeat twice daily. Also, stir 1 teaspoon of turmeric powder into a warm glass of milk and drink it.
How to treat a sore big toe?
2. Hot Water Soak. Hot water treatment with table salt or Epsom salt is another simple yet effective home remedy to deal with a sore big toe. While the heat helps decrease pain by increasing blood flow to the area, the salt will disinfect the area and take care of any kind of infection.
What is the best medicine for sore toes?
Cayenne Pepper. Cay enne pepper is a rich source of capsaicin, which is known to have natural analgesic or pain-relieving properties. So, whether you have a sore toe due to some injury or a disease like gout, cayenne pepper is very effective in reducing pain and inflammation. Add ½ teaspoon of cayenne pepper powder to 1 tablespoon ...
What to do if you have a sore toe?
Apple Cider Vinegar. If you have a sore big toe due to some kind of infection or an ingrown toenail, try using apple cider vinegar. Apple cider vinegar has antiseptic and anti-inflammatory properties that will help relieve the symptoms. Plus, its mild acidic nature helps fight and prevent infections.
How to stop a sore toe from swelling?
Rest is especially helpful if you have a sore toe due to an injury or overexertion. Try and stay off your foot for a few days, and soon you will notice improvement in the pain.
How to get rid of sore toes?
Apart from improving pain, it also aids in reducing stiffness and improving range of motion of the affected toe. Rub some warm oil like coconut, olive or mustard oil on the big toe.
How to get rid of a toe sprain?
Put some crushed ice in a small plastic bag and wrap a thin towel around it. Apply it on the big toe for not more than 10 minutes at a time. Repeat a few times a day. You can also use a bag of frozen vegetables wrapped in a thin towel. Caution: Do not use ice directly on the skin, as it can damage the skin and nerves.
What to do when your big toe hurts?
Many causes of pain in the big toe are treatable. For simple injuries, a person may only need to rest, apply ice, and use pain relievers as necessary . More serious injuries or medical conditions may require surgery or other medical interventions.
How to stop a toe from getting worse?
Stopping the activity that is aggravating the toe is usually the best course of action. Doing this helps prevent the injury from getting worse. Typically, treatment involves rest, icing, compression, and elevation (RICE). A doctor may suggest wearing less flexible shoes when playing sports.
What causes pain in the base of the big toe?
1. Arthritis. According to the American Orthopaedic Foot & Ankle Society, hallux rigidus is the most common cause of arthritis pain at the base of the big toe. It affects nearly 1 in 40 people over the age of 50 years and is more prevalent among females than males.
How to treat ingrown toenails?
Treatment typically starts with nonsurgical options, but a doctor may perform surgery on persistent ingrown toenails. Nonsurgical treatments may include: taking OTC pain relievers, such as ibuprofen or acetaminophen. soaking the foot in a warm bath three or four times a day.
What causes a big toe to hurt?
Arthritis, fractures, and gout may all cause big toe pain. Most cases of big toe pain are easily treatable with over-the-counter (OTC) remedies. However, some causes, such as sesamoiditis, may require more in-depth clinical treatment. This article provides more information on common causes of pain in the big toe, ...
What are the surgical options for a big toe?
Surgical options may include: fusing the joint. removal of any bone spurs. joint replacement. joint resurfacing. 2. Ingrown toenail. An ingrown toenail is a common cause of pain or discomfort in the big toe. It can occur if a person cuts their toenail too short or curves it in too far when cutting it.
Why does my turf toe hurt?
Turf toe is typically the result of repetitive movements . As a result, the pain and swelling will often gradually build up over time. In addition to pain, a person may notice swelling and loss of mobility in the joint.
How to keep your toes healthy?
You can keep your toes healthy and problem-free by: 1 checking them often 2 keeping your feet clean and free of moisture 3 trimming your nails carefully 4 wearing shoes that fit properly 5 treating toe infections as soon as they arise
What causes toe infection?
A toe infection can be caused by several different things, including: an injury. another medical condition. a microorganism. the way your toenails naturally grow.
What to do if you have a toenail infection?
Medical treatment. Based on the type of infection you have, a doctor may prescribe oral medications like antifungals or antibiotics. You may also be given topical prescription creams or ointments. In some cases, an infected or damaged toenail may need surgery.
What causes a toenail to be discolored?
Fungus. Fungus can also affect your toenails. Toenail fungus generally begins as a white or yellow spot in your toenail, and spreads with time. Eventually, your toenail may be completely discolored and become thick, cracked, or crumbly.
Why do my toe nails grow down?
Toe or toenail injury. If you stub your toe hard, you may drive the nail into the soft tissue surrounding it , which can cause it to become infected. You can also create problems by trimming your nails too short near the edges, which can allow them to grow down into the fleshy part of your toe.
How to prevent toenails from growing?
Look between each toe, examine your toenails, and note if you see any abnormalities. Cut your toenails straight across rather than on a curve to prevent the edges of the nail from becoming ingrown. Avoid going barefoot, wear roomy shoes, and change your socks often.
Why do my toenails come off?
It’s caused by a type of yeast called Candida, but it’s usually accompanied by another germ, like a bacterium. This type of infection causes the skin around your nails to become red and tender, and you may also develop blisters with pus in them. Sometimes, your toenail may even come off.
How to get rid of a blister on my toe?
You can also try these remedies at home: Soak the toe for about 15 minutes in a bathtub or bucket filled with warm water and salt. Do this three to four times a day.
How to get rid of ingrown toenails?
To treat an ingrown toenail, your doctor might lift the nail and place a piece of cotton or a splint underneath it. This will help the nail grow away from your skin.
Why is my toe red?
Your toe is red, swollen, and sore. Could it be infected? Toe infections are common -- especially in people with diabetes or a weakened immune system. Knowing what caused your infection can help you figure out whether you can treat it yourself, or you need to call a doctor.
How to keep a toe nail from rubbing?
Place a small piece of cotton or waxed dental floss underneath to hold the nail away from your skin. You’ll also want to protect your toe while it heals. To help it heal properly, wear loose, comfortable shoes that don't rub. Keep your foot dry, and change your socks every day.
Why do my toes turn yellow?
Cracked, thickened, yellow toenails (from a fungal infection) Diabetes can prevent you from feeling that you might have an infection, so check your feet every day. Look for redness, swelling, pus, and other signs of infection. When to See Your Doctor.
Can diabetes cause toe infections?
And diabetic nerve damage can prevent you from feeling minor trauma that could lead to a toe infection. If you have a weakened immune system, you’re also more likely to get toe infections.
Is it safe to drink water with nsaids?
Kidneys -- how bad?: Nsaids are safe if you drink plenty of water with them unless your impaired kidney function is quite severe. You list no renal diagnosis beyond "chron ... Read More
Can you put over the counter on your toe?
The : The short answer to your question is no, there is really nothing over the counter that you can put on your toe to make this issue resolve permanently. ... Read More
What is the best treatment for big toe arthritis?
Prescription Treatment for Severe Big Toe Arthritis. If proper self-care and home treatment fail to provide adequate relief, your physician may progress to other forms of treatment: (6) The first is typically a prescription-strength anti-inflammatory, which can be quite effective at mitigating symptoms.
What is the pain of a big toe?
Big toe arthritis is characterized initially by pain with the bending motion of the great toe joint. Patients may initially notice a dull pain with walking or running. At the early stages, pain may be present only at the initiation of movement and then increases as the joint “warms” up.
What is the term for a focal injury to the cartilage of the great toe joint?
3. Foot trauma or injuries. Patients who have sustained a focal injury (called an osteochondral lesion) to a portion of the cartilage of the great toe joint, specifically athletes, may also go on to develop arthritis of this joint.
What causes a big toe to ache?
Gout arthropathy or podagra. Another common cause of big toe arthritis is gout arthropathy. (2) Gout is characterized by the excessive production and deposition of uric acid crystals into the joints. One of the most common sites of gouty arthritis is the great toe. This condition is also known as podagra.
When does arthritis start in big toe?
Big toe arthritis often begins in the third decade of life and is irreversible. Its diagnosis can be made using X-rays and MRI. Your doctor will also assess your medical history.
Why do shoes have semi rigid soles?
Furthermore, because excessive motion of the joint causes pain, shoes should have a semirigid or rigid sole to minimize the amount of bend at the forefoot. A special type of orthotic, called Morton’s extension, can be purchased and placed within the shoe.
Can you soak your foot in ice?
After activity, pain and swelling may be improved with a short period of icing or a cooling ice bath. Be sure never to place ice directly on the skin.