It is difficult for men to admit they need help, especially when it comes to mental health issues. You say he is a Christian; encourage him to talk with your pastor/priest about any problems in general. Also, maybe you could write him a letter telling him about the changes you’ve seen in him recently and your concerns.
- Scope it Out Ahead of Time.
- Talk About How Therapy can Help.
- Be Supportive and Sensitive While Showing Care for Their Well-Being.
- Propose Attending Therapy as an Experiment.
- Get Help for Yourself.
How do I talk to my loved one about their mental health?
However, if you approach the conversation with compassion and careful language, you can help them feel supported in finding professional help to make them feel better. When a loved one just doesn’t seem like themselves — or is acting starkly differently than usual — it can often be a sign that they might benefit from mental health treatment.
How can I help someone who needs professional mental health support?
Helping a loved one that might benefit from professional mental health support is an act of love and compassion. When your intentions are in the right place — and you prepare in advance — you may have a greater chance of them listening and getting the help they need.
When should you seek professional help for your spouse?
However, if their situation becomes more severe, professional help may be the best option — even though it does take effort to find the right care. Don’t let the conversation come out of a recent fight or argument.
Why are men reluctant to seek help for mental health problems?
The reluctance to seek help is multifaceted, but much is connected with social norms and expectations. “Men are acculturated to independence and ruggedness,” Dr Myers told Psychiatry Advisor. “Men often think, ‘I can fix it myself,” or “It will go away on its own.’ “
How do I convince my husband he needs therapy?
The Therapy Talk: 8 Ways to Convince Your Spouse to Go to Couples CounselingBe Honest About Your Struggles. ... Don't Play the Blame Game. ... Let Them Know You Love Them. ... Move Past the Stigma. ... Don't Get Defensive When They Get Defensive. ... Be Clear With Your Motives. ... Set Clear Goals. ... Choose A Counselor Together.More items...•
How do you convince someone to get mental health?
Come to the conversation with compassion “What do you think about the idea of going to therapy?” can be a great conversation starter. Using “I” statements, such as “I'm concerned about you,” may help them feel less lectured or blamed. They also may be more likely to listen if they don't feel attacked.
How do you get someone mental help if they don't want to be helped?
If you or someone you know needs to talk to someone right now, text START to 741-741 or call 1-800-273-TALK (8255) for a free, confidential conversation with a trained counselor 24/7. If this is an emergency, please call 911 immediately.
How do I know if my husband needs mental help?
Signs Your Spouse Has a Mental IllnessExcessive sadness.Trouble sleeping or feeling tired.Strong feelings of anger or irritability.Having suicidal thoughts.Extreme mood swings (i.e. going from feeling depressed to feeling euphoric quickly)Having hallucinations or delusions, or difficulty perceiving reality.More items...
How do you get someone to go to therapy when they don't want to?
How to Encourage Someone to See a TherapistShow Support. Misconception about mental health and therapy has intensified stigma in society. ... Be Sensitive to Timing and Place. Talking to someone about mental health requires emotional sensitivity as well as physical sensitivity. ... Prepare for Resistance. ... Offer to Help.
How do you get a guy to go to therapy?
Tips on Ways to Get Your Man to Go to TherapyScope it Out Ahead of Time.Talk About How Therapy can Help.Be Supportive and Sensitive While Showing Care for Their Well-Being.Propose Attending Therapy as an Experiment.Get Help for Yourself.
What are the 5 signs of mental illness?
Here are five warning signs of mental illness to watch for, especially when you have two or more of these symptoms.Long-lasting sadness or irritability.Extremely high and low moods.Excessive fear, worry, or anxiety.Social withdrawal.Dramatic changes in eating or sleeping habits.
What do you do if someone refuses mental health treatment?
If the person refuses to follow the treatment plan, he/she can be sent to jail. Mental health courts have been shown to be very effective in keeping people on medication, and in reducing rehospitalizations, incarcerations, and violent behavior.
What to do with someone who doesn't want to do anything?
Here are a few things to consider when working with your loved one who doesn't want help:Listen and validate. If your relationship is iffy, it doesn't hurt to just listen. ... Ask questions. ... Resist the urge to fix or give advice. ... Explore options together. ... Take care of yourself and find your own support.
What do you do when your husband won't get help?
What to do if Your Spouse Refuses to Seek HelpBe Gentle and Kind. Your approach to the situation will have a huge impact on how it plays out. ... Address Potential Underlying Factors. ... Try to Attend Counseling Together. ... Attend Online Counseling. ... Encourage In Whatever Ways You Can. ... Take Care Of Yourself.
What do I do if I think my husband is mentally ill?
You can be helpful and supportive to a mentally ill spouse if he/she recognizes the illness and seeks ongoing treatment. You'll also find you can be more sympathetic to your spouse if you understand what is happening to him/her, and if he/she is willing to take major responsibility for managing the illness.
How do you live with a mentally ill husband?
Ask your partner how you can best support them, and listen to what they share with you. Build your own support system—this can include trusted friends, family members, or maybe even a support group—that you can lean on as you navigate your partner's mental illness.
How To Know When He Needs Help
Unlike the obvious signs of physical illness, it can be hard for even the most connected partners to recognize mental health concerns in their partner. However, with the right information, you can start to see the warning signs that your partner may be struggling with mental illness. These warning signs can include:
Planning The Conversation
Talking to your partner about their mental health requires sensitivity and careful planning. Depending on how, when, and where you approach the topic, they could respond very differently. This is why most experts recommend that you plan out the beginning of the conversation in advance and look for the right opportunity to broach the topic.
Additional Ways To Support Him
Seeking help for mental illness can feel overwhelming and even terrifying at first. However, you can make ease your partner's fears and hesitations by offering some additional support.
When It's Time For A More Serious Intervention
Although you should try to remain supportive and patient with your partner as long as they're trying to get the help they need, there are some instances where more serious intervention is needed.
How to help someone with mental health issues?
Seeking therapy is one of the best steps that a person with a mental health condition can take. However, it’s an effort that requires great strength and courage. Share your suggestions as openly as possible and leave them to make the decision that best suits their needs.
What does it mean to talk to someone about mental health?
Talking to someone about mental health requires emotional sensitivity as well as physical sensitivity. The “where” and “how” the topic is presented may determine how a person reacts to your suggestions. Your loved one may not be as bold as Kesha when she shared her condition and struggles with the world while receiving an award.
How to highlight the importance of therapy?
Here are some ideas that you can use to highlight the importance of therapy: Try to use your relationship as leverage, in a loving way. Whether you’re their sibling, friend, spouse or relative, tell them how important your relationship with them is to you. And how it could benefit from their seeking therapy.
Is it hard to watch someone struggle with mental health?
It’s hard to watch someone you care about struggle with their mental health. It’s even worse when you know they could benefit from professional help. Approaching an individual and encouraging them to seek therapy can be a tricky situation. If done the wrong way, you could aggravate the person or turn them against the idea entirely.
Does Demi Lovato have mental health issues?
Demi Lovato is one of the most vocal celebrities about her mental health issues. She mentioned on multiple occasions how important it was for her to have people around that really care about her wellbeing. She credits her support group for being able to go through everyday life.
How to help a man who is reluctant to delve into the past?
Consider cognitive behavioral therapy. “Men who are reluctant to delve into the past or are not introspective may benefit from [cognitive behavioral therapy] to address the negative thoughts that might be contributing to depression or anxiety,” Dr Myers suggested. Validate and normalize the fear of dependence.
When is Men's Health Week?
The Centers for Disease Control and Prevention 1 (CDC) has designated June 12 to 20 as National Men’s Health Week, and the month of June has been designated by a Congressional Health Education Program as Men’s Health Awareness Month. 2. “The main reason we have Men’s Health Awareness Month is that men die sooner than women ...
What are some mental health problems?
A mental health problems can come from many other health issues such as diabetes, heart problem, infections, etc. You may find the prescription the same as that of these common health issues. The medicines may include pills for blood pressure, cancer, cholesterol, acne, etc.
What happens when your partner is depressed?
When your partner is depressed or feeling anxious, then his actions can affect you severely. You need to accept the changes and start living with caution and care. You have to imagine that you are dealing with a new baby at your home.
Can a spouse accept mental health issues?
It can be a similar case with your spouse. Sometimes, you feel that your partner is suffering from depression or anxiety, and he cannot accept his flaws. You might have noticed that whenever you initiate taking him to a doctor, he always refuses to go.
Can a spouse convince a patient that his mental health is not well?
Sometimes, it is hard to convince any patient that his mental health is not well. But the task is more complicated for a spouse in case of not knowing the right way to tackle such a problem. A professional can help such patients in establishing the proper diagnosis and treatment.
How to Know When He Needs Help
- Unlike the obvious signs of physical illness, it can be hard for even the most connected partners to recognize mental health concerns in their partner. However, with the right information, you can start to see the warning signsthat your partner may be struggling with mental illness. These warning signs can include: -Behaviors that seem scary or out of character, like angry outbursts o…
Planning The Conversation
- Talking to your partner about their mental health requires sensitivity and careful planning. Depending on how, when, and where you approach the topic, they could respond very differently. This is why most experts recommend that you plan out the beginning of the conversation in advance and look for the right opportunity to broach the topic. Furthermore, the …
Additional Ways to Support Him
- Seeking help for mental illnesscan feel overwhelming and even terrifying at first. However, you can make ease your partner's fears and hesitations by offering some additional support. If your partner feels unsure of where to start, offer to do some of the legwork to find them the help they need. You can research mental health providersand even call...
When It's Time For A More Serious Intervention
- Although you should try to remain supportive and patient with your partner as long as they're trying to get the help they need, there are some instances where more serious intervention is needed. If your partner is physically violent or discussing the possibility of taking their own life, then it may be time for you to intervene and get them help on their behalf. You can do this a few …