Treatment FAQ

how often should you put a protein treatment in your hair

by Dr. Nova Johnston II Published 2 years ago Updated 2 years ago
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every four to six weeks

How often should I do a protein treatment?

How often to do a protein treatment will depend on the type of treatment you choose, as well as your hair type. Some gentler types of protein treatments can be used more frequently (for example, once a week or so), while more intense protein treatments should be used less often (every 4 to 6 weeks) and with extra care.

Should you add protein to your hair care routine?

Plus, most protein treatments should always be accompanied with a deep conditioning treatment to restore moisture and avoid your hair strands getting stiff and crunchy.

How often should you use protein powder on your hair?

Use it 1 to 3 times a week, depending on damage – but it can be used more frequently than that on very coarse and severely damaged hair. A concentrated blend of amino acids and keratin, this reconstructor will give your hair a deep conditioning protein treatment.

How do you know when it's time to protein treat your hair?

When your hair starts shedding more often than normal, it feels limp or dull, and it breaks every time you brush or comb, Williams says it's likely time for you to start using a protein treatment.

How often should you do a protein treatment depending on hair type?

When should you do a protein treatment on natural hair?

Why does hair need protein?

How can I do a protein treatment at home?

What are the benefits of choosing a protein treatment on curly hair?

Does your hair need protein or moisture?

See more

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How often should I use a protein treatment on my hair?

As a general rule, it is safe to use a protein treatment weekly for the first month to restore hair's strength and elasticity. Use once or twice a month thereafter. Overuse of protein treatments can actually dry hair out. Always follow the directions on the package or consult your stylist.

Can you put protein in your hair everyday?

Most professional-grade protein treatments are intended to use once every month or so. Daily leave-in hair products are safe for everyday use.

How long should a protein treatment be left on hair?

20 to 30 minutes"Generally, you would leave a protein treatment on the hair for 20 to 30 minutes before rinsing. Once rinsed, style as desired." In addition, it's always important to use products that complement this treatment. "Protein imbalances can be corrected with the aid of moisturizing hair products," Ogun says.

How do you know if your hair needs protein?

So how can you tell if you need moisture or protein? The simplest option is to take a wet or dry strand of hair and gently stretch it. If it barely stretches and snaps, you need more moisture and might have too much protein. Also, if you brush your hair and strands fall out, you need protein.

Can I use protein in my hair every week?

Your hair still needs protein to maintain strength. Make sure the products you use on a daily or weekly basis are protein free, and do a light protein treatment every 8 weeks. If the treatment makes your hair stiff or crunchy, be sure to follow it up with a moisturizing treatment.

How can you tell if your hair has too much protein?

Your hair may look and feel dry, brittle, dull, and stiff. If you take a closer look at your hair, protein overload may also cause split ends and breakage. It may also shed more. If you're noticing more strands on your comb or brush than usual, that could be a telltale sign of high protein hair.

Should I condition my hair after a protein treatment?

Anytime you apply an intense protein treatment, you must follow up with a deeply moisturizing conditioner. Rutlin explains, "You cannot have one without the other. This is why you see some people have brittle and damaged hair.

Do you wash your hair before or after a protein treatment?

1:1016:11First Protein Treatment Wash Day On 4C Hair | Preventing BreakageYouTubeStart of suggested clipEnd of suggested clipSo to start your protein treatment you will need a clarifying shampoo not a moisturizer shampoo youMoreSo to start your protein treatment you will need a clarifying shampoo not a moisturizer shampoo you want to use a shampoo that is going to remove all of that gunk.

How do you take care of your hair after a protein treatment?

Avoid water on your hair for 3 days after the treatment. You can't wash it or even get it wet at the swimming pool. Avoid workouts and sweating too much in those days, so no gym class either. Water washes away the protein when it's malleable, which could leave nasty streaks or marks in your hair.

Can you do a protein treatment and deep conditioner on the same day?

Avoid overdoing it on the protein—especially when not applying enough moisture in the form of regular, deep conditioning. You should always follow up protein treatments with moisturizing conditioners, preferably a deep conditioning treatment.

Do my curls need moisture or protein?

Why protein and moisture is important for curly hair. All hair needs both protein and moisture to stay healthy and strong. In fact, protein and moisture can't work well without the other. You need a strong protein structure in order for water molecules to bind with your strands and to keep the water locked inside.

Does protein treatment help hair growth?

Help to eliminate breakage and split ends: In improving the strength and elasticity of hair, protein treatments help eliminate breakage and split ends. Ogboru adds that this can give the appearance of hair growth, as protein treatments prevent weak, brittle hair and stronger hair breaks less.

What is protein treatment for hair?

A protein treatment for hair is a product loaded with a protein that hair can easily absorb, and it works to strengthen and repair the keratin. It can either be a treatment you purchase from a beauty store, or a homemade protein treatment.

How does protein hair treatment work?

A protein hair treatment will work to repair hair strands by attaching hydrolysed proteins to the hair cuticle and hardening the cuticle layer. Advertisement. If there are holes in the hair cuticle, protein treatment will patch up these gaps and place a barrier around the hair shaft to lessen future damage.

Why is my hair limp?

Dealing with hair that’s flat, limp or stringy is another sign that it may need some protein love. Protein will help revitalise the strands and make your hair visibly less droopy.

Why is protein treatment important for porous hair?

Because this type of hair often absorbs too much water, tangles and frizz may be a familiar experience. A protein treatment will help porous hair get the nourishment it needs and seal those gaps.

What is a reconstructor for hair?

A concentrated blend of amino acids and keratin, this reconstructor will give your hair a deep conditioning protein treatment. If your hair is a victim of chlorine and hard water, this product will be the relief it has been waiting for. Apply it as often as you like – even after each wash, until your hair is restored.

What is the protein in hair?

To put it simply, our hair is protein. A protein called keratin makes up the majority of a hair strand, keeping it healthy, strong and full of elasticity. But with damage caused by styling and maintenance, pollution, coloring and other things that don’t do your hair much good, the keratin starts to break down.

How to tell if your hair needs protein?

Here are 5 signs that your hair is crying out for a protein treatment: Your hair has lost its elasticity. One of the clear signs that your hair may need a little protein help is the loss of elasticity. Try this little trick: take a small strand of your hair, and gently stretch it. If the strand doesn’t return to its natural state ...

How often should you do a protein treatment

how often should you do a protein treatment? Protein treatments are designed to repair, strengthen, and smooth the cuticle structure of your hair. They will rebuild the protective layer of your hair which will make it look fuller and stronger.

Protein treatment before and after

The goal of a protein treatment is to strengthen and rebuild the hair’s cortex. The proteins in the treatment penetrate deep into the hair shaft, restoring its elasticity and creating a protective layer on the surface. The result is softer, stronger hair that is less likely to break or split.

What to do after a protein treatment

It is not uncommon for hair to become frizzy after a protein treatment. Protein treatments work by adding more protein to the hair. This can be done with a deep-conditioning treatment or by adding some extra protein to your shampoo.

Deep conditioning after protein treatment

This section discusses the benefits of deep conditioning after protein treatment.

How often should you do a protein treatment on natural hair

The frequency of doing a hair protein treatment depends on the severity of one’s hair problem. If your hair is dry and brittle, it would require a monthly protein treatment to keep it well-hydrated. If your hair is only slightly dry and brittle, then a bi-monthly or even a quarterly protein treatment would suffice.

How often should you do a protein treatment on relaxed hair

A protein treatment is an essential step to take when you want to maintain and improve the health and strength of your hair. It is very important for all hair types. Protein treatments will strengthen and nourish your hair, making it more resilient. But what do you need to know about protein treatments on relaxed hair?

How often should you do a protein treatment on low porosity hair

Protein treatments are often used to deep condition hair and treat dry, brittle hair. Protein is used to restore moisture balance and strengthen the hair. But how often should you do a protein treatment? How much time should pass before the next treatment?

How to apply protein treatment to hair?

Apply protein treatment or mask to hair from scalp to ends. Comb through with fingers or a wide-toothed comb to ensure even application.

Why does hair need protein treatments?

If the hair is made up of protein, why does it need additional protein treatments? According to Shamban, hair naturally loses moisture and nourishment the farther away it is from the root. "As we lose moisture and nourishment, the keratinized protein begins to unravel and break down. It loses strength, elasticity, and the bonds weaken. Rebuilding, supporting, and boosting this protein matrix is key to healthy hair and scalp. This can be done chemically in the salon or more naturally and botanically at home."

What is the benefit of protein treatment?

The key benefit of a protein treatment is the ability for the protein ingredients like hydrolyzed wheat protein or silk amino acids to attach directly to the hair follicle and harden the cuticle layer. This places a barrier around the follicle, which protects it from further damage, Ogboru explains.

How to use protein heat treatment?

A simple protein heat treatment is as follows: Apply protein treatment or mask to hair from scalp to ends. Comb through with fingers or a wide-toothed comb to ensure even application. Wrap hair into a bun and apply a covering, such as a shower cap.

What is the purpose of protein in hair?

Type of ingredient: Strengthener. Main benefits: Improves hair elasticity, strengthens the hair follicle and improves the overall appearance of the hair. Who should use it: Protein has proven reparative benefits but may not be necessary for those with strong, shiny, and thick hair.

What happens when hair gets farther from scalp?

As hair gets farther from the scalp, the feast "diminishes"—entree turns to appetizer size, and by the time we are down the shaft towards the ends, there are bare crumbs left to nourish the hair. As we lose moisture and nourishment, the keratinized protein begins to unravel and break down.

Is keratin good for hair?

It is important to note that when both experts discussed the benefits of protein treatments for hair, they typically referred to the benefits of an at-home treatment. In-salon keratin and other protein treatments have been found to have some serious health risks, including exposure to formaldehyde.

How to add protein to hair?

To add protein treatments into your hair care routine, apply yours on clean, conditioned hair and then wash it out. "If you have fine hair, you may just shampoo and then use the protein treatment so that your hair is not too weighed down ," Williams notes.

What goes into a protein treatment?

Our experts share that these treatments should act as a protective barrier for the hair and include essential fatty acids, vitamin E, amino acids, minerals, and hydrolyzed proteins. "A great homemade treatment is a mixture of eggs (pure protein), yogurt (protein and lactic acid, which helps to cleanse deeply while maintaining moisture), and avocado or coconut oil (which contains those fatty acids we need)," Williams adds. But she also notes that there are salon-quality products that do the work for you, too, like the CHI Deep Brilliance Protein Masque Strengthening Treatment ($16.87, amazon.com); this uses essential oils, botanicals, herbs, and vitamins to reconstruct dry, damaged hair.

How will this treatment impact your hair?

This prevents the hair from appearing dull and lifeless." For those with curly and coily textures, she adds that protein treatments are essential in breakage prevention and keeping curl patterns strong by treating the hair internally. And for chemically treated hair, protein treatments serve as the extra protection needed to maintain its health. "Chemical relaxers break textured hair bonds so that the hair can be straightened," says Ogun. "This process weakens strands and leaves it vulnerable to severe chemical damage." She recommends Soultanicals Afrotastic Curl Elastic Deep Conditioning Treatment ($16, sallybeauty.com), which replenishes relaxed hair with essential nutrients and keeps natural curls healthy.

Why do you use protein relaxers on hair?

"Chemical relaxers break textured hair bonds so that the hair can be straightened ," says Ogun. "This process weakens strands and leaves it vulnerable to severe chemical damage.".

Is protein shampoo good for hair?

Shampoo and conditioner are staples in a standard beauty routine, but a protein treatment should be, too. This product can give your hair the strength it needs for long-term health. Ahead, experts share everything you need to know about protein treatments and how you can best work them into your hair regimen.

Does protein help hair growth?

It has been long understood that eating protein-rich foods can help strengthen hair. Protein treatments themselves accomplish this and more, says Joy Williams, executive master educator and master artist for CHI Haircare. "A great protein treatment can help to repair severely damaged hair, encourage hair growth, and penetrate and heal a dry, ...

How often should you do a protein treatment depending on hair type?

Protein treatments are effective when done every 4 to 6 weeks. No, applying it more often will not give you more benefits; if anything, it can lead to damage and hair loss.

When should you do a protein treatment on natural hair?

The rule of using a protein-based treatment every 4 to 6 weeks applies here. Take into consideration the type of porosity and the level of damage to your hair. And be patient enough to adjust the frequency of the treatments according to your needs.

Why does hair need protein?

Does protein help hair growth? Does keratin cause hair loss? Does my hair need protein or keratin? Which protein mask do you even need? Well, your hair is made out of protein. And one such protein is keratin (it makes up about 85% of your hair). Keratin is tough, fibrous and it helps your locks stay strong.

How can I do a protein treatment at home?

You make sure to seal in moisture within your strands. Still, why does your hair look lifeless, weak, and why does it lack volume? Why does it break? It could need protein. While you can always go for a salon protein treatment, you can also replenish your strands at home. Still, if your hair is severely damaged, it’s better to reach out to a specialist. If you’re trying it at home, make sure to:

What are the benefits of choosing a protein treatment on curly hair?

Protein treatments aid curly hair. They strengthen the locks. They repair hair damage. They restore its elasticity, and it shows. If you have curly hair, after using protein treatments, you'll notice more body and volume and soft, luscious, full of life locks. Curly hair benefits from protein treatments every 4-8 weeks, depending on how damaged it is. Pay attention to how the curls move and bounce to determine their porosity levels and adjust accordingly.

Does your hair need protein or moisture?

Harsh chemicals, the constant manipulation of the hair, using high-temperature styling tools, environmental factors, all contribute to brittle hair, split ends, frizzy hair, and even breakage or hair loss. But when do you need a protein treatment and when do you need deep conditioning? When does your hair feel thirsty for hydration, and when is it starved of protein? Here are the signs to look out for:

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