how ling after prostrate radiation treatment can i ride a bike

by Raphael Ernser Published 3 years ago Updated 2 years ago

Full Answer

Is it safe to bike after prostate surgery?

Biking/cycling after prostate surgery. If it does 'jack up' your PSA, it would only be a temporary response to the pressure on the prostate. So if you know you have a PSA test coming up, lay off the biking for a few days before (as well as sex).

How long did it take you to ride a bike after surgery?

My surgeon is also an avid biker and now recommends it to all his patients who ride. I started riding my bike about six weeks after the operation. I was still leaking like crazy and had to change pads often during the ride. After riding for about two weeks, I regained control.

Can your prostate health benefit from a hollowed bike seat?

Your prostate health, and your overall health, will definitely benefit from your inner Greg LeMond. Get a seat with a hollowed out channel along the length of the bike seat. Research from the British Journal of Urology in 2006 showed that a hollowed bike seat allows better preservation of the perineum region than a standard seat.

Can I Ride a bike 4 months after urinary sphincter surgery?

Dr. Richard Stephens Responds: I do not believe there would be a problem with riding long distances on a bike 4 months after the placement of the artificial urinary sphincter. I think Richard could ride as long as he wanted without causing any damage to the sphincter or the surgical area.

Can you ride bike after prostate cancer?

"Not only did proton therapy allow me to avoid a lengthy post-surgery layoff from cycling, I was able to regularly include cycling, something so important to me and my lifestyle, in my routine while undergoing my treatment," Bill said.

How long before you can ride a bike after prostate surgery?

However, you should wait three to four weeks before beginning any heavy exercise, such as jogging, weight lifting, and bicycle riding. Generally, you can return to work two to three weeks after the operation, depending on your job.

Is riding a bike good for the prostate?

A 2018 study published in the National Library of Medicine found that men who cycled vigorously – 25 minutes of high-intensity cycling a day, on average – were 30% less likely to develop advanced prostate cancer, and 25% of the men were less likely to develop fatal prostate cancer.

Is riding a bike hard on the prostate?

There is weak evidence that trauma from bicycle riding can irritate the prostate and could exacerbate, and perhaps lead, to prostatitis (inflammation of the prostate) or chronic pelvic pain syndrome. Only a small number of riders get prostatitis from riding their bikes.

Can you drink coffee after prostate surgery?

You can help your recovery by slowly returning to a normal diet and by making sure you are drinking enough fluids. It may be best not to drink too much tea, coffee or alcohol as these can all irritate the bladder. Over 3 or 4 weeks you can gradually return to normal, gentle exercise.

How much water should you drink after prostate surgery?

- It is recommended that you drink 1.5 to 2 litres of fluid each day, (about 6– 8 mugs /glasses), unless otherwise advised by your doctor. Water is best. - Avoid or greatly reduce tea, coffee, fizzy drinks and alcohol as they can irritate the bladder.

Can bike riding inflame prostate?

However there is some evidence (see Mayo Clinic) that trauma from bicycle riding can irritate a man's prostate and could exacerbate, and some suggest lead, to prostatitis (inflammation of the prostate) or chronic pelvic pain syndrome.

How do I protect my prostate while cycling?

Change position often while riding by adding bar ends to handle bars so you can change the height of your body. Sitting in a more upright position is more prostate friendly. Be sure to wear padded cycling shorts when you ride.

How much cycling is too much?

I'd say anybody riding their bike six or seven times a week is probably riding too much. "The other one is heart rate. You get used to the way your heart rate picks up. If you're struggling to get your heart rate to go up as normal, that's a sure sign that you're fatigued and due a rest day."

What are the disadvantages of cycling?

The 10 Main Downsides to CyclingExposure to the Elements.Unexpected Expenses.Dangerous Drivers.Road Hazards.Poor Lights.Lack of Bicycle Lanes and Trails.Lack of Storage.Limited Travel Distance.More items...•

What is bike riding good for?

Cycling can help to protect you from serious diseases such as stroke, heart attack, some cancers, depression, diabetes, obesity and arthritis. Riding a bike is healthy, fun and a low-impact form of exercise for all ages. Cycling is easy to fit into your daily routine by riding to the shops, park, school or work.

What is best exercise for enlarged prostate?

Exercise can help Various types of exercises can be helpful for men with prostate problems or OAB. Kegel exercises can strengthen and train your pelvic floor muscles to help control urination. Exercises such as walking, jogging, swimming, and tennis are also beneficial.

What causes a guy's crotch to swell when cycling?

Prostatitis and Bicycling. Prostatitis is a condition caused by bacteria that leak into the prostate from the urinary tract, causing swelling and inflammation. Symptoms include pain, fever and difficulty urinating. When cycling, a guy's crotch can take some serious punishment with the repetitive bouncing and pressure from the saddle to the perineum.

What are the health issues that cyclists face?

If you’re an older rider, you are more prone to health issues in the crotch area such as: Prostatitis. Benign prostatic hyperplasia. Prostate cancer.

What is a hollowed out bike seat?

Get a seat with a hollowed out channel along the length of the bike seat. Research from the British Journal of Urology in 2006 showed that a hollowed bike seat allows better preservation of the perineum region than a standard seat.

How much does PSA increase after long rides?

In the same study, PSA levels for male cyclists over age 50 have shown a significant increase of nearly 10% after long rides.

Why do saddles curve downward?

A tip that curves downward will improve rideability and prevents uncomfortable pressure on the outer genitals when in a low riding position. Check the saddle's supporting surfaces. The heavy load on the pelvic bones will be a pain in the butt, so be sure to check the design of the supporting surface of the saddle.

Why is it important to take preventative action?

This is why it's important for riders to take preventative action that alleviate the risks and recognize the signs of prostatitis. Preventative action includes adjusting ride position as well as replacing your seat with one that's designed with the prostate in mind.

Can cycling with BPH cause dribbling?

Cycling with BPH (Enlarged Prostate) BPH will affect about half of all men in their 50s. The prostate is a walnut-sized gland that can grow to the size of a lemon with age. Symptoms of BPH include weak pee stream, dribbling, frequent urge to pee, and inability to empty bladder. It can also be very uncomfortable, and at times painful, ...

How to reduce inflammation in the saddle?

Use a comfortable saddle and minimise chronic inflammation by cutting out refined sugars, avoiding carcinogens in super-heated carbohydrates (crisps, rye bread, even some cereal and energy bars); and avoid processed and burnt meats.

What are polyphenols in food?

Polyphenol-rich foods are also high in other nutrients such as plant proteins, minerals, fatty acids and vitamins essential for tissue repair including the cartilage within joints, potentially lowering the risk of arthritis and joint pain.

How many biochemical changes occur after exercise?

This is most likely because there are over 180 beneficial biochemical changes that occur after exercise that reduce the risk of cancer by protecting our DNA, blocking cancer growth and spread (see box out below).

Does polyphenol help prostate cancer?

Evidence that these attributes help us was provided by the UK government-backed Pomi-t trial, which showed — in a large proportion of men — that a supplement rich in polyphenols helped prevent early prostate cancer from progressing.

Does cycling cause cancer?

Of course, association does not prove causation. Men with cancer were more likely to volunteer for the study, and we know that intense cycling can increase levels of prostate-specific antigen (PSA) in the blood for 24 hours — meaning cyclists are more likely to be referred for investigation.

Can cycling cause inflammation of the prostate?

Prostatic inflammation: Repetitive compression and trauma to the perineum, leading to recurrent inflammation of the prostate, has been reported to be higher in cyclists. Chronic inflammation is known to be a risk factor for malignancy.

What is the best treatment for prostate cancer?

However, when health issues don't improve, you might need a prostate massage or even drug therapy. According to Merck, drugs likes terzosin, doxazosin, tamsulosin and alfuzosin will relax the muscles of the prostate and improve urine flow. Consult with your urologist to see what treatments he suggests.

Why is it so hard to pee?

That's because the prostate closes around the urethra and makes the process problematic. Urine retention can lead to urinary tract infections, according to the Mayo Clinic.

Is riding a bicycle good for your prostate?

Riding a bicycle can be a productive cardiovascular exercise for those who want to get or stay in shape. You may not want to run 25 minutes at a time, and you may not be comfortable with swimming. Bicycling may be you cardiovascular exercise of choice. However, if you ride your bicycle several times a week, you may notice painful condition when you sit on your bike or shortly after you get off. That's a condition that may worsen as you get older. You are putting a lot of pressure on your prostate when you sit for long periods on a bicycle. Your prostate has a tendency to get larger as you get older, and that can lead to increased pain.

Can you get a prostate massage from a bike?

Under many circumstances, bicycle-related prostate issues often resolve themselves after a few days of rest. However, when health issues don't improve, you might need a prostate massage or even drug therapy . According to Merck, drugs likes terzosin, doxazosin, tamsulosin and alfuzosin will relax the muscles of the prostate and improve urine flow. Consult with your urologist to see what treatments he suggests.

Can you get prostate cancer from cycling?

While a number of painful conditions associated with bicycling and the prostate, one of them is not prostate cancer. Prostatitis, or chronic irritation of the prostate, can be painful and uncomfortable, but no medical evidence links uncomfortable bicycle seats with prostate cancer.

Can a bicycle seat hurt your prostate?

The design of the standard bicycle seat can rub against the prostate during the pedaling process. This can lead to several painful medical conditions involving the prostate. The irritation of the prostate through bicycle riding, combined with the aging process, can lead to discomfort that can be moderate to severe.

Does Silverman have a degree in journalism?

Silverman holds a Master of Science in journalism from the Medill School of Journalism. View Work. Traditional bicycle seats can cause prostate issues for many male bicycle riders. Riding a bicycle can aggravate the prostate and cause other health problems in men. The design of the standard bicycle seat can rub against the prostate during ...

Monday, January 4, 2010

Because of my inability to find useful information about bicycling after having brachytherapy (seed implants) I thought my first two experiences might be worthwhile reporting on. At least maybe for any cyclists...