why do my feet tingle treatment

What are some home remedies for tingling feet?

#1 Use Lavender Essential Oil

• Mix 10 drops of lavender oil with coconut oil
• Apply this oil on your feet or hand where tingling is happening.
• Massage your tingling skin with this oil mixture.
• It is best to use this before going to bed and leave overnight to overcome the problem.

How to stop tingling in feet?

Some examples of treatment options may include one or several of the following:

• adjusting the dosage of a current medication or switching to an alternative medication, if possible
• dietary supplementation for vitamin deficiencies
• keeping diabetes managed
• treating underlying conditions, such as an infection, rheumatoid arthritis, or lupus
• surgery to correct nerve compression or to remove a cyst

More items...

How do you treat tingling feet?

You may be able to relieve the tingling by:

• resting with your feet up
• changing positions
• making sure you’re well hydrated

What causes numbness and tingling in feet?

Numbness or tingling in the feet and legs could be due to a variety of conditions. These include: spinal injuries or pressure on the nerves; diabetic neuropathy; fibromyalgia; multiple sclerosis

How do you treat tingling feet?

Home remediesRest. Many of the conditions that cause leg and foot numbness, such as nerve pressure, improve with rest.Ice. Ice can help reduce swelling that can put pressure on nerves. ... Heat. ... Massage. ... Exercise. ... Supportive devices. ... Epsom salt baths. ... Mental techniques and stress reduction.More items...

What is the best medicine for tingling feet?

Treatment Options These medications, such as neurontin or pregabalin, can be used to treat numbness and nerve pain caused by other ailments as well. With diabetic neuropathy, prevention is the greatest treatment because the nerve damage caused by high blood sugar levels often cannot be reversed.

Will tingling in feet go away?

Tingling may be caused by pressure on the nerves when you've been in one position for too long. The feeling should go away when you move. However, tingling in the feet may be persistent. If the “pins and needles” feeling continues for a long period of time or is accompanied by pain, see your doctor.

Is tingling in feet serious?

Tingling in the feet or hands may feel unpleasant, but the cause is not usually serious. However, If the feet or hands tingle often, this may be the result of an underlying condition. There are many reasons why someone may experience tingling in their feet and hands, most of which are temporary.

What vitamins help with nerve damage?

B Vitamins Vitamins B-1, B-6, and B-12 have been found to be especially beneficial for treating neuropathy. Vitamin B-1, also known as thiamine, helps to reduce pain and inflammation and vitamin B-6 preserves the covering on nerve endings.

How long do damaged nerves take to heal?

If your nerve is bruised or traumatized but is not cut, it should recover over 6-12 weeks. A nerve that is cut will grow at 1mm per day, after about a 4 week period of 'rest' following your injury. Some people notice continued improvement over many months.

Is Vicks Vapor Rub good for neuropathy?

Vicks Vapor Rub® – Massaging one's feet with Vicks, particularly at night, soothes neuropathic pain and distress in one's feet and legs. It is also excellent for softening your toe nails and diminishing common toe nail problems.

Can dehydration cause tingling in feet?

Tingling or numbness in fingers or toes or a feel of body parts “falling asleep” Lack of – or reduced – sweating, even in strenuous situations.

When should I be worried about tingling?

Go to a hospital or call your local emergency number (such as 911) if: You have weakness or are unable to move, along with numbness or tingling. Numbness or tingling occur just after a head, neck, or back injury. You cannot control the movement of an arm or a leg, or you have lost bladder or bowel control.

What vitamin deficiency can cause tingling?

Tingling hands or feet Vitamin B-12 deficiency may cause “pins and needles” in the hands or feet. This symptom occurs because the vitamin plays a crucial role in the nervous system, and its absence can cause people to develop nerve conduction problems or nerve damage.

What causes tingling in feet?

The severity and duration of tingling feet will vary depending on the cause. Common causes of tingling feet include: 1 Peripheral neuropathy (nerve damage) 2 Nerve dysfunction, such as a pinched nerve 3 Nerve entrapment 4 Poor blood circulation 5 Medication (tingling could be a side effect) 6 Systemic diseases, such as hypothyroidism or multiple sclerosis 7 Trauma or injury to a nerve, such as with a broken foot 8 Vitamin deficiencies 9 Alcoholism 10 Hormone imbalance 11 Toxic exposure ranging from heavy metals to radiation therapy 12 Infection, such as AIDS or shingles 13 Autoimmune diseases, such as lupus or rheumatoid arthritis 14 Diabetes 15 Migraines 16 Stroke or seizures 17 Raynaud’s phenomenon 18 Tarsal tunnel syndrome 19 Ruptured disc in spine

What to do if your feet are tingling?

If you are experiencing dizziness, confusion, weakness, or paralysis in association with your tingling feet, do not attempt to drive. If no one is around to take you to a hospital when this occurs, call 911 immediately.

What tests can be done to check for tingling feet?

To rule out certain disorders, conditions, and diseases, your doctor may wish to conduct blood tests, a nerve biopsy, thyroid function tests, measurement of vitamin levels, a spinal tap, an electromyogram (which tests your muscle activity levels), and CT scans and MRIs (magnetic resonance imaging) to figure out what is causing the tingling feet.

How many people have tingling feet?

An estimated 20 million Americans have some type of peripheral neuropathy (there are over 100 different types) and suffer from tingling feet. If the tingling feeling is temporary, and you know the cause, you shouldn’t be as concerned with seeking medical attention as you should with prevention. But if the tingling feeling is affecting you daily, ...

What does a podiatrist do?

Your podiatrist will give you a physical exam and ask you questions about your medical history, family medical history, social activities, dietary habits, risk of infectious diseases, and toxic exposure. To rule out certain disorders, conditions, and diseases, your doctor may wish to conduct blood tests, a nerve biopsy, thyroid function tests, ...

What to do if you are low on vitamins?

For example, if you are low on vitamins, a vitamin supplement may be recommended. If the problem is being caused by a certain medication, you may need to adjust your dosage or change the prescription. If you have diabetes, you may need to better control your blood-sugar levels.

Chronic Conditions

There are some chronic conditions, such as diabetes, multiple sclerosis, hypothyrodism (underactive thyroid), autoimmune diseases, and infections, that may cause tingling in the feet.

Other Causes

Tingling feet can result from other conditions, including pregnancy, stroke, a pinched nerve, and medication.

When to See a Healthcare Provider

You should schedule a visit with your healthcare provider if you have been experiencing tingling in your feet that:

Summary

Certain conditions can cause nerve inflammation and irritation that results in tingling in the feet, such as nerve compression, infections, inflammatory conditions, autoimmune disorders, certain medications, and more.

A Word from Verywell

Regular exercise, adequate sleep, proper diet, and good hydration can help decrease widespread inflammation throughout the body to help decrease symptoms. Your healthcare provider will determine the appropriate diagnosis of where the tingling in your feet is coming from to create a treatment plan that's right for you.

Why do my feet feel numb?

Numbness in your foot may be a temporary condition or it can be the result of a chronic condition, such as diabetes.

Why does my foot go numb?

If you experience damage, a blockage, infection, or compression of a nerve that travels to the foot, you may experience numbness in your foot. Medical conditions that can cause numbness in your foot include: alcoholism or chronic alcohol abuse. Charcot-Marie-Tooth disease.

How to reduce foot numbness?

Working with a physical therapist to develop a balance program will help reduce your fall risk. Movements and exercises that don’t irritate your foot numbness are great ways to improve blood flow to the affected nerves. Talk to your doctor and physical therapist about designing an exercise program that works for you.

What is the best way to diagnose numbness in the foot?

Diagnosing foot numbness depends upon how severe your symptoms are. A doctor may order a computed tomography (CT) scan if you’re having stroke-like symptoms. This allows a doctor to view your brain and identify any blockages or bleeding that could be causing your symptoms.

How do you know if you have numbness in your foot?

Seek immediate medical attention if you experience the following symptoms as well as numbness in your foot: confusion. difficulty talking. dizziness. loss of bladder or bowel control. numbness that begins in a matter of minutes or hours. numbness that involves multiple parts of the body.

What causes numbness in the foot after sitting?

peripheral vascular disease. sci atica. shingles. side effect of chemotherapy medications. spinal cord injury. vasculitis or inflammation of the blood vessels. You may also experience numbness in your foot after prolonged episodes of sitting.

What does it mean when your foot goes numb?

trouble breathing. While not always an emergency, a combination of foot numbness and these symptoms can be a sign of: seizure. stroke. transient ischemic attack (also known as TIA or “mini-stroke”) Make an appointment to see your doctor if the numbness in your foot is causing you to trip or fall frequently.

Nerve root compression

Any disease involving the lumbar spinal nerve root, compressing or irritating it, can cause a person to have nerve root compression, reports Emory Healthcare .

Spinal cord compression

According to Johns Hopkins Medicine, spinal cord compression is caused by any condition in which pressure is put on at least one part of a person's spinal cord, including the cervical and lumbar spines.

Tarsal tunnel syndrome

Tarsal tunnel syndrome is a condition in which a nerve known as the posterior tibial compresses while traveling through the tarsal tunnel, reports Johns Hopkins Medicine. It is similar to carpal tunnel syndrome but affects the ankles and feet.

Raynaud's Phenomenon

Raynaud's Phenomenon is a condition in which blood flow decreases to the fingers, toes, nipples, or other areas of the body. It occurs due to blood vessel spasms in the affected areas and usually first presents in people ages 15 to 25, says Johns Hopkins Medicine .

Peripheral neuropathy

Peripheral neuropathy is a condition in which the nerves located outside the brain or the spine (otherwise known as "peripheral nerves") have damage, reports Mayo Clinic .

Why do my feet feel tingly?

Depending on your results, you may also need additional blood tests, imaging exams like X-rays and MRIs, or specialized nerve and muscle tests to identify what’s causing your tingling feet. In the meantime, read on for seven reasons why they might be buzzing: 1. You have diabetes (or you’re on your way to a diagnosis).

Why won't my feet stop tingling?

7 Reasons Your Feet Won’t Stop Tingling, According to Doctors. A nerve condition, vitamin deficiency, or injury might be to blame for that pins-and-needles feeling. When you get that familiar pins-and-needles feeling in your feet or numbness in your toes, typically it’s easy to fix: Reposition yourself to take the pressure off of your nerves, ...

What to expect when you have a tingling appointment?

When you head in for an appointment, expect a few questions about your symptoms (like where you’re tingling and how long it’s been going on) plus a physical exam to check on your reflexes, balance, and ability to feel sensations like light touch and vibration, says Dr. Buxton. Depending on your results, you may also need additional blood tests, ...

Why do my feet tingle when I walk?

Whether you’re at risk of developing diabetes or have had your diagnosis for years, as your blood sugar levels get higher, the damage done to your nerves could cause tingling in your feet, explains Dr. Thompson.

Why do my hands feel numb when I'm pregnant?

You might also notice numbness and tingling in your hands due to changing fluid levels in your body , notes Dr. Thompson.

Why do I get pinched nerves?

You might get a pinched nerve from an injury, pregnancy, arthritis, or stress from repetitive movements at work or the gym. In most cases, unless you’re experiencing severe weakness, rest and physical therapy will help alleviate your symptoms.

How to fix pins and needles in feet?

When you get that familiar pins-and-needles feeling in your feet or numbness in your toes, typically it’s easy to fix: Reposition yourself to take the pressure off of your nerves, and you’re good to go.

What causes tingling in the legs and feet?

Diabetes is one of the most common causes of peripheral neuropathy, accounting for about 30% of cases. In diabetic neuropathy, tingling and other symptoms often first develop in both feet and go up the legs, followed by tingling and other symptoms that affect both hands and go up the arms.

Why is peripheral neuropathy so bad?

Such nerve damage is known as peripheral neuropathy because it affects nerves distant from the brain and spinal cord, often in the hands and feet. There are more than 100 types of peripheral neuropathy. Over time, the condition can worsen, making you less mobile and even disabled.

What vitamins are good for nerves?

You need vitamins E, B1, B6, B12, and niacin for healthy nerves. A B12 deficiency, for example, can lead to pernicious anemia, an important cause of peripheral neuropathy. But too much B6 also can cause tingling in the hands and feet. Continued. Alcoholism.

Can pins and needles cause tingling in feet?

In either case, the "pins and needles" effect -- which is usually painless -- is soon relieved by removing the pressure that caused it. But in many cases, tingling in the hands, feet, or both can be severe, episodic, or chronic. It also can come with other symptoms, such as pain, itching, numbness, and muscle wasting.

Can peripheral neuropathy be inherited?

As long as the peripheral nerve cells have not been killed, they can regenerate. Although there are no treatments for inherited types of peripheral neuropathy, many of the acquired types can be improved with treatment.

Why do my feet tingle?

Causes. Below are some of the possible causes of tingling in the feet: 1. Diabetic Neuropathy . Diabetes accounts for approximately 30 percent of peripheral neuropathy cases. Initially, the tingling sensation along with other symptoms develop in the feet and then go up to the legs.

What causes tingling in the feet?

The most common causes of kidney failure are high blood pressure and diabetes. However, kidney failure can also have a number of other causes. One symptom of kidney failure is tingling in the feet. Other symptoms include muscle weakness, numb or painful feet and legs, cramping, muscle twitching, and a pins and needles sensation.

What are the vitamins that are essential for nerve function?

Vitamin Deficiencies. The vitamins that are essential for the healthy functioning of the nerves are vitamins B1, B6, B12, niacin (vitamin B3), and vitamin E. Being deficient in vitamin B12 can lead to pernicious anemia, including spinal cord degeneration and nerve damage.

How to stop tingling in feet while pregnant?

The tingling sensation may be relieved by the following: Changing of leg positions. Elevating the legs. Proper hydration. Pregnant women who continue to experience tingling sensations in their feet along with swelling and weakness should see their doctor, so serious health problems can be ruled out. 5.

Can alcohol cause nerve pain?

Alcoholism could also lead to nerve damage. This condition is called alcoholic neuropathy. 3. Nerve Compression. Nerve compression is usually related to trauma, in which the nerves are damaged, crushed, or compressed, leading to nerve pain. A pinched nerve can cause tingling in the feet.

Can diabetic neuropathy be in your hands?

Some people with diabetic neuropathy develop these symptoms in their hands and arms. In most cases, these initial symptoms are the first signs of diabetes. People with diabetes often have mild to severe cases of nerve damage. However, there are also cases in which peripheral neuropathy have unknown causes.

Is tingling temporary?

However, it is not usually a cause for concern, especially if the tingling is only temporary. An example would be pressure on the nerves when a person remains in the same position for a long time. The tingling sensation often goes away when the person moves or changes to another position.

Why do my feet feel numb?

A person may feel numbness in their legs and feet due to sitting in a position that puts too much pressure on the nerves or reduces blood flow. However, long-lasting or unexplained numbness may be a sign of an underlying medical condition. Long-term numbness or a tingling feeling in the legs and feet may be due to conditions such as multiple ...

What causes numbness in the legs and feet?

Some people with diabetes develop a type of nerve damage called diabetic neuropathy. Diabetic neuropathy can cause numbness, tingling, and pain in the feet, and if severe, the legs as well.

How to get rid of numbness in feet and legs?

Ice. Ice can help reduce swelling that can put pressure on nerves. Apply cold compresses or wrapped icepacks to numb legs and feet for 15 minutes at a time several times daily. Heat. Heat can sometimes help loosen stiff, sore, or tense muscles that can put pressure on nerves and cause numbness.

What does it mean when your legs are numb?

Sciatica is the name for irritation of the sciatic nerve, which runs from the lower back to the legs. If this nerve becomes irritated or compressed, a person may experience numbness or tingling in their legs or feet.

What are the symptoms of numbness in the legs?

Many people with numbness in their legs and feet experience additional symptoms at the same time or intermittingly, such as: tingling. burning. tickling.

What is the name of the nerve that runs down the back of the leg and along the inside of the ankle and into

Tarsal tunnel syndrome. Tarsal tunnel syndrome occurs when a nerve that runs down the back of the leg and along the inside of the ankle and into the foot is compressed, squeezed, or damaged. The tarsal tunnel is a narrow space on the inside of the ankle.

What are the symptoms of fibromyalgia?

Most people with fibromyalgia experience a variety of symptoms including: stiffness and soreness for no apparent reason, especially in the morning or after sleeping. chronic exhaustion. memory problems and difficulty thinking clearly, sometimes called fibro-fog.

Chronic Conditions

Other Causes

When to See A Healthcare Provider

Summary

A Word from Verywell