Treatment FAQ

when determining a treatment for panic attacks, which of the following would be the primary choice?

by Prof. Emanuel King Published 3 years ago Updated 2 years ago
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Antidepressant medications successfully reduce the severity of panic symptoms and eliminate panic attacks. Selective serotonin reuptake inhibitors and tricyclic antidepressants are equally effective in the treatment of panic disorder. The choice of medication is based on side effect profiles and patient preferences.

Psychotherapy. Psychotherapy, also called talk therapy, is considered an effective first choice treatment for panic attacks and panic disorder. Psychotherapy can help you understand panic attacks and panic disorder and learn how to cope with them.May 4, 2018

Full Answer

Which medications are used in the treatment of panic disorder?

Feb 04, 2022 · Panic attacks can seem as challenging to treat as they are to control. However, with a systematic approach and adherence to a few simple techniques, panic attacks can become manageable. In this article, you’ll gain a working understanding of what triggers a panic attack and how to approach treatment for your client.

What are the treatment options for panic disorder without agoraphobia?

A panic attack is a sudden feeling of overwhelming anxiety or fear that lasts for several minutes. It's often accompanied by a pounding heart, sweating or the feeling that you can't think or breathe. It typically has no obvious cause. Signs You Should Get Help for Panic Attacks. Panic attacks are the main symptom of panic disorder.

What are the DSM-IV criteria for panic attacks?

Panic disorder with or without agoraphobia occurs commonly in patients in primary care settings. This article assesses multiple evidence-based reviews of effective treatments for panic disorder. Antidepressant medications successfully reduce the severity of panic symptoms and eliminate panic attacks …

How often do panic attacks occur in a week?

8 Treating Panic Disorder Establish treatment goals. • Reduce the frequency and intensity of panic attacks, anticipa-tory anxiety, and agoraphobic avoidance, optimally with full remission of symptoms and return to a premorbid level of func-tioning. • Treat co-occurring psychiatric disorders when they are present.

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What are two primary treatment for panic disorder?

Pharmacotherapy, cognitive- behavioral therapy (CBT), and other psychological treatment modalities are used to manage panic disorder.Mar 21, 2018

What is the primary treatment most clinicians consider for panic disorder?

Cognitive-behavioral therapy is an appropriate first-line consideration in patients with mild to moderate panic disorder or panic disorder with situational avoidance.May 15, 1998

What are the most common treatments for panic attacks?

SSRIs and benzodiazepines are effective options for treating panic disorder. Both medications can reduce the severity of panic attacks, but benzodiazepines are typically faster-acting and used on a short-term basis whereas anti-depressants may be prescribed more long-term.Jan 7, 2022

How do doctors treat panic attacks?

Medication is one of the most popular and effective treatment options for panic disorder, panic attacks, and agoraphobia. Your doctor may prescribe medication to reduce the intensity of panic attacks, decrease overall feelings of anxiety, and potentially treat co-occurring conditions, such as depression.Feb 15, 2022

What medications treat panic attacks?

FDA-approved medications to treat panic disorder include selective serotonin reuptake inhibitors (SSRIs), extended-release venlafaxine capsules, and benzodiazepines....Three SSRIs are currently FDA-approved to treat panic disorder:Fluoxetine (Prozac)Paroxetine (Paxil, Pexeva)Sertraline (Zoloft)Aug 16, 2021

What is the best way to treat anxiety and panic attacks?

Yoga or deep breathing may relax your body and lower stress. Exercise can help calm your mind and offset potential side effects of medication, such as weight gain. Stay away from alcoholic drinks, caffeine, smoking, and recreational drugs, which can trigger attacks.Sep 14, 2021

What is CBT and how does it work?

How CBT works. CBT is based on the concept that your thoughts, feelings, physical sensations and actions are interconnected, and that negative thoughts and feelings can trap you in a vicious cycle. CBT aims to help you deal with overwhelming problems in a more positive way by breaking them down into smaller parts.

Whats does prozac do?

Prozac, or fluoxetine, is a selective serotonin reuptake inhibitor (SSRI) and a widely used antidepressant. It is considered safe and effective in treating depression, anxiety, and obsessive compulsive disorder (OCD), and bulimia. Adverse effects include an increased risk of suicidal thoughts in some younger people.

What are the main causes of panic attacks?

Risk factorsFamily history of panic attacks or panic disorder.Major life stress, such as the death or serious illness of a loved one.A traumatic event, such as sexual assault or a serious accident.Major changes in your life, such as a divorce or the addition of a baby.Smoking or excessive caffeine intake.More items...•May 4, 2018

How to diagnose panic attacks?

Here are a few tools your client can use to examine their panic attacks and the relevant aspects of their mental health: 1 The Panic Attack Questionnaire is the most widely used clinical tool for assessing the severity and characteristics of panic attacks and can help you and your client better understand their unique experience. 2 The Generalized Anxiety Disorder Questionnaire is used as part of a diagnosis of a variety of anxiety disorders, including panic disorder, and might be useful for examining whether your client’s panic attacks are isolated or part of a broader mental health issue. 3 The British National Health Service hosts a depression and anxiety self-assessment quiz that may be a useful tool for clients of any nationality to examine their general mental health, which may provide useful insight into the general triggers of their panic attacks.

What is the first port of call for panic attacks?

The first port of call for such clients should be Cognitive-Behavioral Therapy (CBT).

What is grounding technique?

Grounding techniques are tools your client can use to take control of their thoughts when they feel the spiral of a panic attack beginning and put psychological distance between themselves and what they’re experiencing.

What is cognitive therapy?

Cognitive therapies involve identifying and disrupting beliefs that cause the negative mood or anxiety that trigger panic attacks and educating patients to understand their panic attacks and put psychological distance between themselves and their experiences.

What is the negative mood?

Negative mood is a situational factor that contributes to the increased likelihood of experiencing a panic attack. In contrast, an individual’s general level of anxiety is a less specific factor that can work in the background and increase the likelihood of panic attacks regardless of situational factors. In other words, it can be useful ...

How many breaths per minute is controlled breathing?

There are many breathing exercises your client can consider. Controlled breathing generally involves taking fewer than 10 breaths per minute, with most exercises involving slowing breathing down to 5 breaths per minute, with a deliberate inhalation through the nose and exhalation through the mouth.

What is behavioral therapy?

Behavioral therapies can involve relaxation techniques, practicing how to navigate potentially triggering situations, and exposure therapy, in which a client is safely guided through a direct or visualized experience of a potentially triggering situation .

What is the best treatment for panic disorder?

Antidepressant medications successfully reduce the severity of panic symptoms and eliminate panic attacks. Selective serotonin reuptake inhibitors and tricyclic antidepressants are equally effective in the treatment of panic disorder.

How long does a panic attack last?

Attacks occur suddenly and typically last more than 10 minutes (although the length of attacks is variable).

How long should antidepressants be used for anxiety?

Each class of antidepressant has side effects, and patients’ adherence to therapy varies based on their tolerance of those effects. Antidepressant therapy should continue for at least six months after the patient is symptom-free. When the antidepressant is discontinued, the patient should be followed closely to detect recurrence of anxiety symptoms before they become debilitating. 27

What is CBT therapy?

Cognitive behavior therapy (CBT) includes many techniques, such as applied relaxation, exposure in vivo, exposure through imagery, panic management, breathing retraining, and cognitive restructuring. Meta-analyses 13 – 15 support the efficacy of CBT in improving panic symptoms and overall disability. Most of the RCTs included in these meta-analyses included eight to 15 sessions of CBT, although a few studies have reported similar efficacy with only four sessions. 13 Meta-analyses have found that specialized cognitive therapy, behavior therapy, and combined CBTs are superior to general emotionally supportive psychotherapy in patients with panic disorder. 16

How effective are benzodiazepines?

Benzodiazepines are as effective as anti-depressants in reducing panic symptoms and frequency of attacks , are well tolerated, and have a short onset of action. 14, 30 However, benzodiazepines may cause depression 25 and are associated with adverse effects during use and after discontinuation of therapy. 3 They also fare less well than anti-depressants in other outcome measures such as global functioning. 15 Patients with panic disorder and preexisting comorbid depression who are treated with benzodiazepines have poorer outcomes than patients taking antidepressants. 31 One good-quality RCT 32 found that the addition of 0.5 mg of clonazepam three times daily to 100 mg of sertraline per day resulted in less severe symptoms and fewer panic episodes at one week (41 versus 4 percent with sertraline alone) but not at four weeks. In patients who already are taking benzodiazepines for panic disorder, the addition of CBT can help maintain a low severity of panic symptoms when the benzodiazepine is discontinued. 33

How do panic symptoms develop?

How do panic symptoms develop? A phobia of internal sensations is thought to drive the patient’s avoidance behavior. In addition to neurochemical and genetic models for the disorder, some researchers have proposed a cognitive model, in which patients learn to misinterpret thoughts and emotions as physical symptoms. For example, a woman who is afraid of being left alone when her husband leaves for work may experience that fear physiologically (e.g., shortness of breath, sweating), which in turn makes her feel more anxious (“What is wrong with me?”), deepening the spiral and leading to more symptoms. Another theory is that patients escalate otherwise benign body sensations into panic attacks (the behavioral model). For example, a man whose heart rate accelerates when he becomes angry may escalate that sensation and the resulting anxiety into the chest pain of a “heart attack.” Both examples demonstrate the patient’s phobia of internal sensations.

How often does panic disorder occur?

They can occur one to several times per week, usually unpredictably, and may interfere with the patient’s normal activities and work. 2 Although panic disorder often is chronic, the frequency of attacks and associated symptoms (e.g., depression, avoidant behavior) may wax and wane.

Signs You Should Get Help for Panic Attacks

Panic attacks are the main symptom of panic disorder. You may have panic disorder if one or more of the following statements are true:

How to Get Help for Panic Attacks

If you've never had a diagnosis of panic disorder: Make an appointment with your primary care provider, or find a new primary care provider at Rush. They can talk with you about your symptoms and recommend next steps. They may refer you to a psychologist (who can provide psychotherapy) or a psychiatrist (who can prescribe medications).

Panic Attack Treatment at Rush

Panic attacks usually get better with medication, psychotherapy or both.

Rush Excellence in Panic Attack Care

Coordinated, comprehensive care: Providers at Rush work together to make sure you have access to the right expertise at the right time. If your primary care provider or psychiatrist thinks you'll benefit from psychotherapy, they'll refer to you to a trusted psychologist.

What is a quick reference guide for panic disorder?

Treating Panic Disorder: A Quick Reference Guide is a synopsis ofthe American Psychiatric Association’s Practice Guideline for theTreatment of Patients With Panic Disorder, Second Edition, whichwas originally published in the American Journal of Psychiatry inJanuary 2009 and is available through American Psychiatric Pub-lishing, Inc. The psychiatrist using this Quick Reference Guide(QRG) should be familiar with the full-text practice guideline onwhich it is based. The QRG is not designed to stand on its own andshould be used in conjunction with the full-text practice guideline.For clarification of a recommendation or for a review of the evidencesupporting a particular strategy, the psychiatrist will find it helpful toreturn to the full-text practice guideline.

What is avoidance in panic disorder?

Avoidance that is a manifestation of panic disorderLogistical barriers (e.g., economic factors, transportation, child care)Cultural or language barriersProblems in the therapeutic relationshipShort-term intensification of anxiety associated with treatment (e.g., due to medication side effects or exposure to fear cues)

When was the second edition of Panic Disorder published?

Based on Practice Guideline for the Treatment of Patients With PanicDisorder, Second Edition, originally published in January 2009. A guide-line watch, summarizing significant developments in the scientificliterature since publication of this guideline, may be available at http://www.psychiatryonline.com/pracGuide/pracGuideTopic_9.aspx.

What are the practice guidelines and the quick reference guide?

The Practice Guidelines and the Quick Reference Guides are not in-tended to be construed or to serve as a standard of medical care.Standards of medical care are determined on the basis of all clinicaldata available for an individual patient and are subject to change asscientific knowledge and technology advance and practice patternsevolve. These parameters of practice should be considered guide-lines only. Adherence to them will not ensure a successful outcomefor every individual, nor should they be construed as including allproper methods of care or excluding other acceptable methods ofcare aimed at the same results. The ultimate judgment regarding aparticular clinical procedure or treatment plan must be made by thepsychiatrist in light of the clinical data presented by the patient andthe diagnostic and treatment options available. The development ofthe APA Practice Guidelines and Quick Reference Guides has notbeen financially supported by any commercial organization.

When was the APA guideline for panic disorder published?

Based on Practice Guideline for the Treatment of Patients With Panic Disorder,originally published in May 1998. A guideline watch, summarizing significant developments in the scientific literature since publication of this guideline, may be available in the Psychiatric Practice section of the APA web site at www.psych.org.

Is MAOI more effective than TCA?

The commonly held belief that MAOIs are more potent antipanicagents than TCAs has never been convincingly proved. Although MAOIs are effective, they are generally reserved forpatients who do not respond to other treatments. This is due to therisk of hypertensive crises, necessary dietary restrictions, and otherside effects.

When was the APA guideline for panic disorder published?

Based on Practice Guideline for the Treatment of Patients With Panic Disorder,originally published in May 1998. A guideline watch, summarizing significant developments in the scientific literature since publication of this guideline, may be available in the Psychiatric Practice section of the APA web site at www.psych.org.

Is MAOI more effective than TCA?

The commonly held belief that MAOIs are more potent antipanicagents than TCAs has never been convincingly proved. Although MAOIs are effective, they are generally reserved forpatients who do not respond to other treatments. This is due to therisk of hypertensive crises, necessary dietary restrictions, and otherside effects.

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Treatment

  • Treatment can help reduce the intensity and frequency of your panic attacks and improve your function in daily life. The main treatment options are psychotherapy and medications. One or both types of treatment may be recommended, depending on your preference, your history, the seve
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Lifestyle and Home Remedies

  • While panic attacks and panic disorder benefit from professional treatment, these self-care steps can help you manage symptoms: 1. Stick to your treatment plan.Facing your fears can be difficult, but treatment can help you feel like you're not a hostage in your own home. 2. Join a support group.Joining a group for people with panic attacks or anxiety disorders can connect you with ot…
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Alternative Medicine

  • Some dietary supplements have been studied as a treatment for panic disorder, but more research is needed to understand the risks and benefits. Herbal products and dietary supplements aren't monitored by the Food and Drug Administration (FDA) the same way medications are. You can't always be certain of what you're getting and whether it's safe. Before trying herbal remedie…
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Preparing For Your Appointment

  • If you've had signs or symptoms of a panic attack, make an appointment with your primary care provider. After an initial evaluation, he or she may refer you to a mental health professional for treatment.
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Causes

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How do panic symptoms develop? A phobia of internal sensations is thought to drive the patients avoidance behavior. In addition to neurochemical and genetic models for the disorder, some researchers have proposed a cognitive model, in which patients learn to misinterpret thoughts and emotions as physical symptom…
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Treatment

  • Patients with panic disorder have several treatment options. Determining which treatment is best for a given patient is done through a shared decision-making process between the patient and physician. A suggested approach to treatment is outlined in Figure 1. Antidepressant medications have been shown to reduce panic severity, eliminate attacks, and improve overall quality-of-life …
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Society and culture

  • Table 212 lists dosing and cost information for the antidepressants that have been proved in randomized controlled trials (RCTs) to be effective in the treatment of panic disorder. The choice of antidepressant should be based on side effect profiles and patient preferences. Monoamine oxidase inhibitors also are effective in the treatment of panic disorder, but their use is limited by …
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Performance

  • In the CBT trials, an average of 73 percent of treated patients were panic-free at three to four months, compared with 27 percent of control patients (number needed to treat, 2),13 and 46 percent of treated patients remained panic-free at two years.14 Although these statistics are impressive, they represent studies in selected populations that may not reflect typical general pr…
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Components

  • It is unclear which component of CBT is more important: cognitive therapy (e.g., identifying misinterpreted feelings, educating patients about panic attacks) or behavior therapy (e.g., breathing exercises, relaxation, exposure). However, the efficacy of exposure techniques alone, in which the patient repeatedly confronts the anxiety-provoking stimulus through imagery or in vivo…
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Prevention

  • If referral for formal CBT isnotanoption, self-directed CBT videotapes and books have been proved effective in controlled studies,18 although less so than standard CBT.19 At least minimal contact with a therapist is necessary to reduce panic symptoms.20 Clums21 Coping with Panic: A Drug-Free Approach to Dealing with Anxiety Attacks is a widely available self-help book that has been …
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Prognosis

  • Studies also are conflicting about how long to continue antidepressant therapy (with or without CBT). Studies have shown a relatively low relapse rate after six months of antidepressant therapy.27 Moreover, continued antidepressant therapy beyond six months does not decrease relapse rates.28 A recent study29 that controlled for post-treatment therapy after CBT found no …
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Medical uses

  • Benzodiazepines are as effective as anti-depressants in reducing panic symptoms and frequency of attacks, are well tolerated, and have a short onset of action.14,30 However, benzodiazepines may cause depression25 and are associated with adverse effects during use and after discontinuation of therapy.3 They also fare less well than anti-depressants in other outcome me…
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Investigation

  • The authors and a reference librarian familiar with medical literature searched the Cochrane Database of Systematic Reviews, BMJs Clinical Evidence, the Database of Abstracts of Reviews of Effects, Evidence-Based Medicine Reviews, MEDLINE (1966 to 2003), Web of Science, and Psych-Lit for meta-analyses and RCTs, using the search terms panic disorder and panic attack. …
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Resources

  • 1. American Psychiatric Association. Diagnostic and statistical manual of mental disorders. 4th ed., text revision. Washington, D.C.: American Psychiatric Association, 2000....
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