How much frankincense oil should I use for skin care?
Tips For Mixing Frankincense Oil Into Your Skin Care Products. Use ~6 drops per ounce for face products. Use ~12 drops per ounce for body lotions. Use ~20 drops per ounce for shampoos, hair masks and products you rinse off. Always do a patch test first to check for skin sensitivity.
How do you mix frankincense with other essential oils?
Blend frankincense oil with any other essential oils to create a personalized blend. It goes particularly well with lime, lemon, orange, grapefruit, bergamot, lavender, myrrh, pine, and sandalwood oil.
How much essential oil should be added to coconut oil?
If using for babies 3-24 months, use a 0.25% dilution rate which is 1 drop of essential oil in 4 tsp of coconut oil. For toddlers 2-6 years, use a 0.5% dilution rate, which is 1 drop of essential oil in 2 tsp of coconut oil. Then for children 6-15 years, a 1% dilution rate meaning 1 drop in 1 tsp of coconut oil should be sufficient.
Is frankincense essential oil good for aromatherapy?
Now that I’m a certified aromatherapist with a consulting practice, I find myself turning often to frankincense essential oil. It’s great as a main oil in a blend, and it’s also excellent as a supporting essential oil as well. These days, frankincense essential oil has become a common mainstay oil for many essential oil aficionados.
How do you mix frankincense and coconut oil?
Put 3 ounces of virgin coconut oil in a glass container. Place the glass container in the warm water until the coconut oil melts to a liquid. Add 20 drops of frankincense essential oil and mix well. Store in a dark glass container.
What is the ratio of frankincense to carrier oil?
When diluting essential oils with a carrier oil, it's important to follow these dilution guidelines. For adults: 2.5 percent dilution: 15 drops essential oil per 6 teaspoons carrier oil. 3 percent dilution: 20 drops essential oil per 6 teaspoons carrier oil.
What is the ratio of coconut oil to essential oil?
With most oils, use five parts Fractionated Coconut Oil to one part essential oil, but you can adjust as needed, diluting more heavily for children.
How do you dilute frankincense oil for skin?
The recommend dilution ratio is typically 1 drop of essential oil to three drops of carrier oil. A diluted mixture can be prepared in advance by mixing the oils in an empty glass bottle or for a single dose by mixing the oils directly in the hands.
How many drops of essential oil do you put in 10 ml?
200-250 dropsA 10ml bottle of essential oil contains approximately 200-250 drops.
How do you mix frankincense oil?
Diffuse frankincense oil by adding 3-5 drops per 100ml of water to an oil diffuser. This can kill germs in the air, boost immunity and promote feelings of calm. Apply it topically by diluting 4-6 drops in 20ml (2 Tbsp) of carrier oil. Massage this oil into sore muscles, joints and other problem areas.
How do you mix essential oils for skin?
For massage oils and body scrubs , a safe dilution is 1 or 2%. That means 1 or 2 drops of essential oil per teaspoon of carrier oil. Equivalently, 25-50 drops of essential oil per cup of carrier oil. Good carrier oils include sweet almond oil and grapeseed oil.
What can you mix with coconut oil for skin?
In a small microwavable bowl, melt coconut oil in the microwave for just a few seconds to soften. Stir in plain yogurt and raw honey until well blended. Smooth the mixture onto your face and neck with gentle upward circles, avoiding the eye and lip area. Leave on for 15 minutes.
Can I use regular coconut oil as a carrier oil?
But, is coconut oil a carrier oil? Yes, of all the carrier oils, coconut oil is one of the best options available (olive oil is another commonly used carrier oil).
What is the dilution ratio for essential oils?
Most essential oil dilution rates should be 3% or less for topical use (as an example, 3 drops of essential oil to 97 drops of carrier oil). This dilution rate would be considered safe and effective for most aromatherapy applications.
Can frankincense essential oil be applied directly to skin?
When used in aromatherapy, frankincense oil is typically inhaled (either directly or with a diffuser) or applied topically (directly on the skin). Because essential oils are so powerful, it's critical for you to dilute the frankincense properly with a carrier oil before applying them to your skin.
How do you make frankincense serum?
Beauty Face Serum Recipe #15 Drops Frankincense Essential Oil.5 Drops Lavender Essential Oil.2 Drops Tea Tree Essential Oil.1 oz Liquid Carrier Oil (I use jojoba)
How to make a shea butter jar?
Directions. Combine the shea butter, coconut oil, and vitamin E in your mixing bowl. Use a stand mixer or hand mixer to blend the mixture. Scrape the sides and then whip the ingredients until they double in volume. Add in the essential oil and whip another 10 seconds. Pour or spoon into the jar.
How long do you need to refrigerate shea butter and coconut oil?
Preparation Tips. It is important that the shea butter and coconut oil are solid when you blend them. You might need to refrigerate them for about 30 minutes if they’ve been stored in a warm climate. I’ve seen other recipes that call for the ingredients to be heated to blend them.
What is shea butter?
Shea butter is a fantastic emollient which means it holds in moisture and keeps it in place to keep your skin from drying out when the temperature drops and the wind blows in. Shea butter is the fat extracted from the nut of an African tree. It’s been used in beauty remedies and skin protection recipes for centuries.
How long can body butter be stored?
This body butter can be stored for 12 – 24 months.
Where does coconut oil come from?
Coconut oil comes from the meat of the coconut palm. We enjoy using cold-pressed coconut oil in the kitchen, and it’s also perfect for many beauty recipes for skin and hair. It’s a natural moisturizer that leaves a noticeable difference on your skin.
What is a natural beauty mega pack?
The Natural Beauty Mega Pack is perfect for deeply nourishing your skin, hair, and more! Everyone will enjoy these cute little gifts. Each guest can take home and enjoy their own DIY beauty treatment samples.
Does Frankincense oil help with skin?
Just a little bit can make a huge difference. Frankincense essential oil is known for giving a smooth appearance to healthy skin. It promotes healthy cell regeneration. Frankincense can also provide a sense of grounding and help relieve occasional sadness or winter blues that everyone experiences every now and then.
How to make a facial moisturizer with coconut oil?
To make a DIY Coconut Oil Facial Moisturizer, dump ½ cup of coconut oil into a large bowl. Now add 5 drops lavender oil, 5 drops tea tree oil, 5 drops geranium oil, 5 drops lemongrass oil and 5 drops frankincense oil.
How to dilute essential oils with coconut oil?
To dilute essential oils with coconut oil, simply add 2 drops of essential oils to 1 tsp of coconut oil. This is a 2% essential oil dilution rate, which is the recommended safe dilution rate for adults. If using for babies 3-24 months, use a 0.25% dilution rate which is 1 drop of essential oil in 4 tsp of coconut oil.
How to make your hair thicker with essential oils?
When combined with hair growth promoting essential oils, you can promote longer, thicker and healthier hair! Get a bowl and add 1 tbsp of coconut oil. Warm it till it liquefies. Now add 2 drops rosemary oil, 2 drops lavender oil and 2 drops cedarwood oil. Mix everything together with a spoon.
Why are carrier oils preferred?
The reason why carrier oils are preferred is because they are dense fatty substances that the essential oils can mingle with very well to form a well combined mixture. Coconut oil is a much loved carrier oil! It has a creamy consistency that feels very nice when applied to skin.
What is the best oil to dilute?
Coconut oil is one of the best ingredients to dilute essential oils with! Learn how to dilute essential oils with coconut oil in this article! Essential oils are liquid plant extracts that come in tiny bottles. They are very concentrated substances and a little goes a long way.
How to make a pain cream for headaches?
A simple pain cream is as follows: Get ¼ cup of coconut oil in a bowl. Now add 10 drops peppermint oil, 10 drops eucalyptus oil and 10 drops sweet marjoram oil. Mix everything up and store in a mason jar. Massage onto the painful area, such as the temples in case of a headache. 5.
How to get rid of headaches from a headache?
Massage onto the painful area, such as the temples in case of a headache. 5. Moisturizing Body Cream. Throw out your chemical-laden body cream and use this instead! Whip up 1 cup of coconut oil in a large bowl together with 20 drops of geranium essential oil. Transfer the cream into a mason jar.
How to make owies feel better?
Mix a couple drops of frankincense essential oil with one tablespoon of coconut oil for an easy balm to make owies feel better quickly. Frankincense is also used to optimize skin repair.
How to get rid of bee stings on nails?
Mix a drop of frankincense with a drop or two of fractionated coconut oil and rub onto scars morning and night. 6. Bee Stings. We’ve gotten near-immediate relief from bee stings using frankincense essential oil. Apply a drop to the sting. 7. Strong nails.
How to get rid of blemishes on feet?
1. Immune system support. Rub a drop onto the bottom of each foot each day or diffuse in the air to build and maintain a healthy immune system. 2. Clear skin. To reduce the size of blemishes, dab on tea tree essential oil. To help blemishes fade quickly, dab on frankincense essential oil. 3.
What is the best oil to use for head tension?
4. Occasional head tension. My go-to remedy when my head needs some TLC is a drop each of lavender and frankincense essential oils.
What is frankincense used for?
As I mentioned above, frankincense is believed to be a natural astringent and is frequently used in formulations to reduce the appearance of aging. It’s also used for evening out skin tone and when dealing with any wounds or sores.
Is frankincense good for skin?
Frankincense is a wonderful choice for natural skincare since it contains numerous therapeutic properties that can help support healthy skin. Some of the benefits of frankincense essential oil include: It’s useful for many different skin types. It’s a natural astringent.
Does frankincense oil have boswellic acid?
Additionally, the boswellic acids found in frankincense oil and used in Ayurvedic medicine have been found to largely contribute to its awesome anti-inflammatory actions [source]. Like many essential oils, it also contains potent antibacterial properties [source].
Is frankincense essential oil good for hair?
Although studies are somewhat lacking on the use of frankincense essential oil, many believe it to contain numerous properties that can help support healthy skin and hair.
How many drops of essential oil per ounce?
1. Use ~ 6 drops per ounce for face products. 2. Use ~ 12 drops per ounce for body lotions. 3. Use ~ 20 drops per ounce for shampoos, hair masks, and products you rinse off. 4. Always dilute essential oils first in the proper proportion, do not add directly to the skin. 5.
Does frankincense lotion help with stretch marks?
The ingredients in this rich body lotion can help to reduce the appearance of scars, stretch marks, and dark spots. As an added bonus, frankincense contains anti-inflammatory properties [source], which is great if you’re dealing with inflamed, irritated skin.
Can you use frankincense oil in body lotion?
It’s actually incredibly easy to add frankincense to your daily skincare regimen. Simply adding a few drops of frankincense essential oil to your existing moisturizer, shampoo, body lotion, or virtually any other beauty product is all you need to reap the countless benefits of this precious ancient oil. 1.
What essential oils can I use with frankincense?
It goes particularly well with lime, lemon, orange, grapefruit, bergamot, lavender, myrrh, pine, and sandalwood oil.
Is frankincense oil good for viruses?
Infections, viruses, and bacteria have no defense against the powerful immunostimulant ability of frankincense oil. It is a natural antiseptic and disinfectant and can help improve your capability to withstand disease.
Does frankincense oil help with Crohn's disease?
Studies have shown that frankincense oil may actually be as effective as certain prescription medications in patients with chron’s disease. Plus, even people with more mundane digestive issues such as diarrhea noticed relief after using frankincense.
Does frankincense help with asthma?
Studies show that frankincense can prevent the production of leukotrienes, which cause your bronchial muscles to constrict in asthma, thereby reducing the severity and frequency of asthma attacks.
What is the resin used in essential oils?
These special trees produce an oleo-gum resin, also called frankincense tears; and it’s the Boswellia species B. sacra, B. frefreana, B. carterii and B. serrata are the most commonly used for commercial essential oil purposes. Boswellia trees grow in dry, rocky environments and use very little soil.
How long does frankincense resin last?
However, if the tree is taken care of well, it can continue to produce resin for hundreds of years! You can find out a lot more about how frankincense is harvested in this article about the frankincense tears. Farmers use a special knife to make an incision or cut, into the trunk of the tree.
Why was Frankincense burned?
Some of the ways and reasons it was burned include: the white smoke and heady aroma.
Where does Frankincense come from?
Frankincense is a resin from the trees of the genus, Boswellia. There are around 20 species of Boswellia trees that grow natively in Africa, India, and most predominantly, the Middle East. The Arabian Peninsula is the primary area of growth, and most of the resin is now sourced in Oman.
How does a tree respond to a wound?
This wound causes the tree to respond by excreting a sap, which are the “tears” or resin of the tree. This is a protective substance meant to heal the tree. These drops of resin dry on the tree, and after a few days they are scraped off. They are allowed to harden even further at this point.
Is Frankincense essential oil good for skin?
Aromatherapists, herbalists, and lay people then know how to mix and match herbs and oils to create their own remedies, skincare products, and more. Frankincense is a wonderful all-around essential oil. It has these useful properties, which can be medicinal, topical for skin health, aromatic for mood help, and more:
Is Frankincense good for skin?
It has these useful properties, which can be medicinal, topical for skin health, aromatic for mood help, and more: Because of these properties, Frankincense is often used for skin care, cellular rejuvenation (for anti-aging), flatulence, balancing female hormones, and wound healing, to name just a few.
What is Frankincense used for?
Frankincense is renowned for its magical anti-inflammatory benefits. The oil derived from the Boswellia tree is used for centuries to cure wounds and inflammation. Modern science has discovered that its usage can extend well beyond this and can help to prevent cancer.
How to use carrier oil in bath?
Besides that, you can also use frankincense oil by mixing it with water and take a bath in it. Just add 7-8 drops of the oil into a bucket of water.
What is the role of mushrooms in cancer?
Role of Mushrooms in Cancer Treatment. Frankincence is used to treat and cure several medical problems for a very long time . It is derived from the Boswellia tree. Especially in African countries and India, frankincense is very popular. It even has a mention in the Bible which tells us how long humans are using this plant.
Does Frankincense help with inflammation?
A 2006 study in Planta Medica, found that boswellic acid found in Frankincense helps to cure inflammation. It also eliminates free radicals that are responsible for many medical issues in the body. Strong anti-inflammatory properties show that frankincense can combat cancer.
Does frankincense help with cancer?
But, in recent times scientists are planning to use frankincense for cancer. Frankincense is one of the best solutions for long-term inflammation in the human body. It is even more helpful when inflammation occurs in different areas.
Can you use frankincense with food?
If you want to use best frankincense for cancer ( 2) then there are different ways of doing so. Many people may recommend you to ingest some of the oil with food, but that is not medically correct. You should never consume any essential oil directly with food because of various side effects.
What is the purpose of dilution?
The Purpose of Dilution. Safety and essential oil dilution are inextricably connected to one another. Using an essential oil directly out of the bottle, without diluting it first, can quickly become a one-way ticket to sensitized, irritated skin, or worse.
Why do you dilute essential oils before applying?
Simply put, we dilute essential oils before applying to the skin to minimize adverse reactions and systemic toxicity. Applying undiluted essential oils to your skin can easily cause short-term or long term adverse reactions, and there is no good reason to take the risk.
Can you use essential oils on premature babies?
Children have thin, porous skin that readily absorbs anything topically applied. We do not recommend essential oils be used topically on premature infants, but you can use essential oils sparingly with full-term infants. The dilution for full-term infants, ages 0-3 months, is 0.10% to 0.20%.
Can you carry essential oils?
While carrier oils seem like the obvious choice for carrying essential oils, they are not your only option. Lotions, creams, butters, shampoos, conditioners, castile soap, and aloe jellies are fantastic choices to dilute your oils, and many of these products may include natural preservatives, which may suit your needs.
Can essential oils affect your immune system?
If you are on a course of treatment with prescribed medication, have epilepsy or asthma, have a compromised immune system, are pregnant, breastfeeding, or have any doubts about how an essential oil may negatively affect your health, seek advice from your physician.