What to Write to Someone in Rehab
- Start with love – Now that the person is in recovery, you can start to let go of the things that the disease of...
- Forgiveness – Offering your forgiveness for the wrongs that were done to you in the addiction is in part to help the...
- Motivate them – Self-esteem and confidence is often at an all-time low for an addict in early recovery.
Full Answer
What to say to someone who is in the hospital?
Here are some examples of texts you may consider sending to a person in the hospital. » MORE: For those near and far, come together with an online memorial page. "I just wanted to let you know that I’m thinking about (or praying for) you."
What to say to someone in rehab?
So, if you are curious what to say to someone in rehab, be sure to let them know they are not alone. It isn’t uncommon for some people in rehab to feel estranged from their friends or family (possibly because of events or behaviors related to the addiction), and knowing someone is there for them can be a powerful boost during this time. 3.
What to say to someone with cancer?
“Cancer is no joke, but is still good to hear one that makes you laugh and takes your mind off of what you are going through. Even if it is just for a couple of minutes! Those minutes always mean the world to me.” 6. “You are not alone.” Cancer can feel isolating.
What to say to a friend who has had surgery?
Saying the right words after surgery may be even more critical than what you say before the procedure. 11. “I know you feel lousy now, but this is part of the recovery process.” Reassure your friend that the way he is feeling is not the new normal. The medical staff probably set realistic expectations for the recovery process.
What do you say to someone in recovery?
8 Things to Say to Someone in RecoveryI Love You. ... You're Not Alone. ... Everyone Needs Help Sometimes. ... How Are You Feeling? ... How Can I Help? ... Let's Hang Out. ... I'm Proud of You. ... I Know You Are Struggling, But There's Always Hope.
What to say to someone who has decided to go to rehab?
Encouraging Words for Someone in Rehab: Knowing What to Say and When“I am so proud of you.”“I am here for you.”“How is it going?”“How can I help?”“You are not alone.”“You deserve to focus on yourself and your recovery.”“Try to take things a day at a time.”“What have you learned in treatment so far?”More items...•
What to write in a card for a recovering alcoholic?
“Happy Sober Anniversary” Sample Messages“I'm so happy to see you taking care of yourself.”“You've grown into such a strong and independent person.”“I'm so proud of you and the progress you've made.”“You deserve to be happy.”“I'm happy you're doing so well. ... “You are deserving of a happy and sober life.”More items...•
What do I say to someone who just got out of rehab?
Reiterate Your Love and Support: You need to let the person know that you love and support them. Tell them that you are there for them and want the best for them. The person may be feeling embarrassed and down on themselves because they are in this position in the first place.
How do you wish someone to get well?
Examples“Hope you get to feeling better soon!”“Looking forward to seeing you back at practice when you're ready.”“Wishing you well.”“Take extra good care!”“Here's to you—steadier, stronger and better every day.”“We hope you're taking it slow and easy right now.”“Take your sweet time getting well!”More items...•
What should you not say to a sober person?
The ultimate guide of what NOT to say to a sober person — and what to say instead“Why aren't you drinking?” ... “How do you know you're an alcoholic/addict?” ... “Come on, just one drink, we're celebrating” ... “So everyone's drinking but Brenda” ... “When will you be able to drink again?” or “When will you be recovered?”More items...•
How do I write a sobriety letter?
Documenting Your Sobriety: Required Elements of the Reference LettersThat you have your alcohol problem under control.The problem is likely to stay under control.You represent a low risk of repeating drinking and driving again.You have been sober for the minimum period of one year.
What do you say to someone in physical therapy?
Reassure your loved one that recovery takes time and remind him how far he's come. When he says, "I wish I didn't need help just to walk to the end of the driveway," tell him, "But a week ago, you couldn't even walk out your front door."
What happens after you get out of rehab?
After completing detoxification and inpatient rehabilitation, a person in recovery will return to normal life. This includes work, family, friends, and hobbies. All these circles and events can trigger cravings and temptations. Research suggests most relapses occur in the first 6 months after treatment.
What to say to a friend in recovery?
These phrases will help you communicate your support in the most meaningful way. 1. I Love You.
How to show support for someone in recovery?
You can show your support by simply planning fun sober activities with your loved one. For example: Check out a new movie together. Play a favorite board game or video game.
Why is it important to ask your loved one what they need?
Another important benefit of asking what your loved one needs is that it puts your loved one in control of their recovery journey, which leads to feelings of empowerment.
Why is it important to share your feelings with your loved one?
Encouraging your loved one to share how they feel promotes the development of positive self-care strategies for continued wellness.
What does it mean when someone is in recovery?
People in recovery are often dealing with feelings of guilt and shame related to how they treated others while they were actively abusing drugs or alcohol. As a result, they may believe that they’re unworthy of continued love. Remember that addiction makes people do and say things that are out of character.
What is the stigma surrounding substance use disorders?
The stigma surrounding substance use disorders means that people often suffer in silence. As a result, they start to believe that they are the only one who has ever struggled to overcome an addiction.
Can you have two people with substance use disorder?
No two people with a substance use disorder are exactly alike, so be leery of assuming you know what your loved one needs. Some people thrive under the guidance of a 12-Step program such as Alcoholics Anonymous, while others prefer secular support. Some people rely heavily on holistic care such as yoga and art therapy, but others get a handle on their sobriety using more traditional therapeutic techniques. You won’t know what works for your loved one until you ask.
How to communicate with someone in rehab?
One of the best ways to communicate concisely with someone in rehab is to write them a letter. It is an excellent way prevent negative emotions from taking over a conversation on the phone since you are able to carefully plan what you want to say, and you are able to say it in the best way possible. Another great aspect of writing ...
How to contact White Sands Treatment?
If you or a loved one needs help with abuse and/or treatment, please call the WhiteSands Treatment at (877) 855-3470. Our addiction specialists can assess your recovery needs and help you get the addiction treatment that provides the best chance for your long-term recovery. ← Florida Dual Diagnosis Rehab.
What are the symptoms of addiction?
Sadness over your predicament. Anxiety over whether or not your loved one will get better. Anger over the pain that their addiction caused. Shame over what you might say to others about the situation. Weakness due to not being able to help the addict yourself.
What to say to someone recovering from addiction?
The stigma of drug or alcohol addiction may have made it even harder. Simple expressions of love, care, and validation will count for a lot in their healing process. Once they realize that they are loved and that they matter to the world, they will be one big step ahead in their recovery.
Why can't I be there for my loved ones?
They may be extremely worried about not contributing income, not taking care of their kids, and generally being a burden on others. This is when you can tell them to put themselves and their recovery first. Only once they’ve completed their treatment will they be in a good position to help out again.
Is rehab easy?
Most people think the rehabilitation process is as easy as checking in, checking out, and then leaving sober. But the road to full recovery is full of bumps. There’s even a chance that your loved one will relapse. It will make a big difference for you to affirm that rehab isn’t easy, and that there are definite stumbling blocks to healing. That way, they can forgive themselves for any mistakes and be less discouraged about their rehabilitation journey.
Is rehab hard on a person?
Maybe they’ve given themselves an internal deadline to achieve sobriety, or maybe they’re comparing themselves to others undergoing rehab. If this is the case, they may be harsh on themselves or not giving themselves enough of a chance. You can tell them to breathe, relax a little, and trust that they will recover at the pace that’s best for them.
Why is my friend in the hospital?
Your friend or family member is in the hospital for a reason, and usually, that primary purpose is to get better. Be aware of this when you go to visit.
What does it mean when a friend is discharged from the hospital?
But sometimes a discharge means that there are no further treatment options. You may want to be cautious before you send a celebratory message. Your friend may leave the hospital and be admitted to a hospice facility.
What happens if you are in the hospital because of an emergency?
If someone is in the hospital because of an emergency, they probably left a lot of work incomplete. Think about the things you would need to have done if you were admitted to the hospital tomorrow.
