What to expect
- Discomfort
- A study of more than 3000 acupuncture treatments* has identified how often discomfort during or after treatment occurs:
- For 2.9% of patients a small amount of bleeding appears at the needle site. ...
- 2.2% of patients (often the same people who experience bleeding) develop a small bruise at the needle site. ...
- 1.4% experience fatigue
What should you do after getting acupuncture?
Most people find acupuncture to be very relaxing; however, should you experience any pain or discomfort, please alert your practitioner right away so adjustments can be made. If your practitioner thinks it would be beneficial to your treatment, he/she might make recommendations for traditional Chinese herbs, dietary and/or exercise changes as part of his/her suggested …
What you should expect during an acupuncture session?
Jun 11, 2019 · Acupuncture Effects: what to expect after your treatment. Positive effects. Most people feel better after an acupuncture treatment. Acupuncture can be so relaxing that people... At the needle site…. You may notice a tingling, aching, soreness or numbness around the area. Some people feel like a... ...
What can you expect at your first acupuncture appointment?
Apr 25, 2021 · According to the National Institute of Health, researchers are just beginning to understand whether acupuncture can be helpful for various health conditions. A number of research studies suggest that it may help relieve chronic pain such as low-back pain, neck pain, and osteoarthritis/knee pain. While the effects of acupuncture are only beginning to be …
What should I expect at an acupuncture session?
What can I expect at my first acupuncture session?
An initial acupuncture session usually lasts 20 minutes to 1 hour and involves an assessment of your general health, medical history and a physical examination, followed by insertion of the acupuncture needles. Courses of treatment often involve several separate sessions, but this can vary.
What happens after your first acupuncture treatment?
What to Expect After Treatment: In general, people tend to feel relaxed after an acupuncture treatment. And the days following might even mean better sleep, digestion, and an overall sense of well-being. But some patients report having a deeper, more intense effect in the days following a session.Dec 14, 2020
How long does it take for acupuncture to take effect?
The period of time you will feel its therapeutic benefits is around 3-4 days. If you are having it only and your problem isn't chronic, you can have it once a week.
How many sessions does it take for acupuncture to work?
Your acupuncturist will recommend a schedule that is right for you. You may not get the full benefits of acupuncture on the first or second treatment. If you decide to try acupuncture, you should give it at least five treatments.Oct 14, 2020
Do you take off your clothes for acupuncture?
You don't need to remove all of your clothes for a treatment. Acupuncturists may need to access areas under your clothes, but they will properly drape you so that only small portions of skin are exposed.
Do and don'ts after acupuncture?
What NOT To Do After AcupunctureDon't become a busy body. In short terms, experts recommend resting after acupuncture therapy near LAX. ... Don't take coffee and alcohol. ... Avoid ice and cold. ... This isn't the period for junk food. ... Don't engage in stressful activities.Jun 12, 2020
What are 3 benefits of acupuncture?
Top 10 Benefits of Acupuncture for Workplace Stress and PainReduced Stress. ... Reduced Back Pain, Neck Tension and Relieve Joint Pain in the Hands and Arms. ... Relief from Headaches. ... Reduced Eye Strain. ... Improved Immune System and Reduced Sick Days. ... Enhanced Mental Clarity and Increased Energy. ... Relief from Digestive Conditions.More items...
How do acupuncturists know where to put the needles?
You'll lie down or sit on a table, and the acupuncturist will put needles into various points on your body, called meridians. These are energy channels in the body. Through thousands of years of learning, traditional Chinese medicine has compiled very complete and complex systems of meridians.Jul 14, 2021
What should I eat after acupuncture?
After an acupuncture appointment, it is recommended that clients eat healthy foods to help promote the elimination of toxins from the body....Antioxidants are great for this and can be found in a wide range of food, including:Blueberries.Blackberries.Cranberries.Turmeric.Pecans.Artichoke.Kale.Spinach.More items...•Nov 28, 2021
Can acupuncture lower blood pressure?
As a component of traditional Chinese medicine (TCM), acupuncture has the potential to lower blood pressure (BP) in patients with hypertension. Emerging evidence indicates that the acupuncture-induced inhibition of high BP occurs through the activation of the pathway in the afferent, central, and efferent pathways.May 25, 2020
Why do I feel so tired after acupuncture?
People can feel tired after acupuncture. A more common result is increased energy. The fatigue after acupuncture is your body telling you that it's depleted. Feeling fatigued after acupuncture is not cause for concern, but it is a warning sign that you need to rest.Jan 30, 2019
What does it mean when acupuncture hurts?
This may be a sign that the treatment is working and the acupuncture point is being activated. You may also feel a heavy or electric sensation. Feelings of warmth may arise at the acupuncture points. If you feel anything that's a severe or sharp pain, you should let your acupuncturist know.Jul 19, 2018
What does it feel like to be acupunctured?
You may feel like crying, laughing hysterically or expressing yourself in another way.
What is pulse in Chinese medicine?
They will have you relax your arms and will feel your radial pulse for a minute or more on each side. Sometimes they will return to a pulse they have already felt. Every doctor has a slightly different technique, and some doctors are more skilled in pulse taking than others. This art has been practiced in some form in Chinese medicine for thousands of years. It gives the practitioner information about your entire body and everything in it.
Does a doctor restimulate a needle?
Sometimes the doctor will come back to restimulate the needle, producing more sensation and more Qi movement. They may use specialized techniques during this time to further encourage your body's Qi to help in your healing process. The final removal of the needles is usually painless.
What to do if your doctor doesn't talk to you?
If your doctor does not talk to you about your treatment plan, solicit the information. Find out when you should come back and if there is anything you should do in the meantime. In some areas, “group acupuncture” may be available. This is a form of acupuncture where you will be treated – usually fully clothed – in a room with several others. It is typically very affordable and some doctors recommend it to their patients in between “regular” appointments. It will keep your Qi moving and continue the treatment you are receiving. Your doctor may also want to see you briefly if your next appointment is several weeks away in order to take your pulse and observe your tounge and possibly make modifications to your herbal formula.
Is acupuncture a form of acupuncture?
This is a form of acupuncture where you will be treated – usually fully clothed – in a room with several others. It is typically very affordable and some doctors recommend it to their patients in between “regular” appointments. It will keep your Qi moving and continue the treatment you are receiving.
Do Chinese doctors have business skills?
It has been my experience that otherwise great Chinese medicine physicians don't have a lot of basic business skills. This can result in frustrating experiences for patients. This is not always the case, however. You should be able to expect an effortless appointment set-up process, possibly the mailing of pre-appointment paperwork and related informational materials and a kind reception with plenty of willingness to answer questions. You may even be referred to a website for more information and for downloading paperwork – that's a sign of someone who's been doing their business homework!
What is the first part of an acupuncture session?
The first part of each session is a check-in where the acupuncturist will ask about your medical history and symptoms. Be honest about what is bothering you and use this time to ask any questions that may be on your mind. It is equally as important to talk about your experience after and ask any lingering questions. Building a rapport with your acupuncture will allow them to tailor the treatment to you and allow you to relax during treatment.
Does acupuncture help with back pain?
A number of research studies suggest that it may help relieve chronic pain such as low-back pain, neck pain, and osteoarthritis/knee pain. While the effects of acupuncture are only beginning to be understood, it’s believed that other factors unrelated to needling, such as expectation, play a part in the beneficial effects. Read more information on the National Center for Complementary and Integrative Health’s website.
