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what role does operant conditioning play in the treatment of depression

by Miss Marilyne Effertz MD Published 3 years ago Updated 2 years ago

In psychology, psychiatrists, psychologists, and therapists use operant conditioning to help people overcome obsessive-compulsive behaviors. The therapy is based on observing the environmental stimuli that reward unwanted behavior and then a plan is created to control OCD behaviors with positive and negative stimuli.

Full Answer

What are the 4 types of operant conditioning?

Understanding the Four Quadrants of Operant Conditioning

  • Positive punishment (P+)
  • Negative punishment (P-)-
  • Positive reinforcement (R+)-
  • Negative reinforcement (R-)-

What is operant conditioning and how does it work?

What is operant conditioning and how does it work? Operant conditioning is a way of learning that is made possible using punishments and rewards for behaviour. In simpler words, operant conditioning allows humans to create an association between a behaviour and its consequence.

Does operant conditioning reinforce feelings of depression?

Yes, this is because it can be treated by reinforcing non depressant treatments. Operant conditioning states that depression is caused by the removal of positive reinforcement from the environment (Lewinsohn, 1974).

What are the principles of operant conditioning?

  • Discriminative stimulus: This is the controlled stimulus or cue that is present when the desired behavior is reinforced. 5
  • Reinforcer: This serves as the "reward" or "punishment" that leads to a change in behavior. ...
  • Operant response: This is the behavior that results from the use of a discriminative stimulus and reinforcers.

How does operant conditioning help depression?

Operant conditioning states that depression is caused by the removal of positive reinforcement from the environment (Lewinsohn, 1974). Certain events, such as losing your job, induce depression because they reduce positive reinforcement from others (e.g. being around people who like you).

How does operant conditioning play a role in therapy?

Operant conditioning focuses on how reinforcement and punishment can be utilized to either increase or decrease the frequency of a behavior. Behaviors followed by desirable consequences are more likely to occur again in the future, while those followed by negative consequences become less likely to occur.

How does operant conditioning relate to mental health?

Operant conditioning therapy is a main component of cognitive behavioral therapy — a form of psychotherapy. If you live with a mental health condition, mental health professionals can introduce reinforcers or punishers to help shift certain unwanted behaviors into more desired behaviors.

What role does operant conditioning play in anxiety disorders?

Operant conditioning is also thought to play a role in the development and maintenance of anxiety disorders. Operant conditioning is a behavioral principle that refers to the learning that occurs because we experience either "reinforcement" or "punishment" as a consequence of something that we did or didn't do.

What is a operant conditioning example?

By repeatedly pairing the desired behavior with a consequence, an association is formed to create new learning. E.g. a dog trainer gives his dog a treat every time the dog raises its left paw. The dog learns that raising its left paw can earn him food reward. It will raise his paw again and again for more treats.

What is operant conditioning?

Operant conditioning, sometimes referred to as instrumental conditioning, is a method of learning that employs rewards and punishments for behavior. Through operant conditioning, an association is made between a behavior and a consequence (whether negative or positive) for that behavior. 1 .

Who first described Operant Conditioning?

Operant conditioning was first described by behaviorist B.F. Skinner, which is why you may occasionally hear it referred to as Skinnerian conditioning. 1  As a behaviorist, Skinner believed that it was not really necessary to look at internal thoughts and motivations in order to explain behavior.

How does reinforcement affect learning?

Reinforcement is not necessarily a straightforward process, and there are a number of factors that can influence how quickly and how well new things are learned. Skinner found that when and how often behaviors were reinforced played a role in the speed and strength of acquisition. In other words, the timing and frequency of reinforcement influenced how new behaviors were learned and how old behaviors were modified.

What is reinforcement in operation conditioning?

Reinforcement in Operant Conditioning. Reinforcement is any event that strengthens or increases the behavior it follows. There are two kinds of reinforcers. In both of these cases of reinforcement, the behavior increases. Positive reinforcers are favorable events or outcomes that are presented after the behavior.

What was Skinner's interest in behavior?

Early behaviorists focused their interests on associative learning. Skinner was more interested in how the consequences of people's actions influenced their behavior . Skinner used the term operant to refer to any "active behavior that operates upon the environment to generate consequences.".

What is positive reinforcement?

Positive reinforcers are favorable events or outcomes that are presented after the behavior. In positive reinforcement situations, a response or behavior is strengthened by the addition of praise or a direct reward. If you do a good job at work and your manager gives you a bonus, that bonus is a positive reinforcer.

What are respondent behaviors?

Respondent behaviors are those that occur automatically and reflexively, such as pulling your hand back from a hot stove or jerking your leg when the doctor taps on your knee . You don't have to learn these behaviors. They simply occur automatically and involuntarily.

Who discovered operant conditioning?

Operant Conditioning. B.F. Skinner was one of the most prominent psychologists of the last century. He is credited with the discovery of operant conditioning. Skinner attended Harvard University. His goal was to study animal behavior in a scientific manner. He conducted many famous experiments during his lifetime.

What is the purpose of behavioral evaluation?

The purpose of the behavioral evaluation is to identify, and to understand, the environmental factors that may be reinforcing the tantrum. The evaluation will record when, where, and with whom, the tantrum occurred. In other words, the evaluation assesses the circumstances in which the tantrum occurred.

What is it called when a family wants their temper tantrums to stop?

First, the psychologist will observe the child and his family in their natural environment. This is often called a behavioral evaluation .

What was Skinner's focus on?

Skinner's focus on behavior and the environment was quite unique at the time. Prior to Skinner's work, the newly emerging field of psychology was heavily influenced by Freudian theory. According to Freud, psychopathology was a function of "unconscious processes," "intra-psychic conflicts," and childhood fantasies.

What happens when the environment rewards behavior?

If the environment rewards a behavior, that behavior is reinforced. This increases the likelihood that a person will repeat the same behavior in the future. Conversely, if the environment punishes a particular behavior, this decreases the likelihood the behavior will be repeated.

What is reinforcement in behavior?

In behavioral terms, a reinforcement(reward) refers to anything that causes a behavior to increase. In contrast, a punishmentis something that causes a behavior to decrease.

What is the purpose of behavioral evaluation?

The purpose of the behavioral evaluation is to identify, and to understand, the environmental factors that may be reinforcing the tantrum. The evaluation will record when, where, and with whom, the tantrum occurred. In other words, the evaluation assesses the circumstances in which the tantrum occurred.

What is it called when a family wants their temper tantrums to stop?

First, the psychologist will observe the child and his family in their natural environment. This is often called a behavioral evaluation .

What was Skinner's focus on?

Skinner's focus on behavior and the environment was quite unique at the time. Prior to Skinner's work, the newly emerging field of psychology was heavily influenced by Freudian theory. According to Freud, psychopathology was a function of "unconscious processes," "intra-psychic conflicts," and childhood fantasies.

Why is psychology not a scientific discipline?

Because these Freudian concepts cannot be observed nor measured, they were not suitable for scientific study. Skinner, and many other behaviorists of his era, believed psychology should be limited to the study of things that can be measured. Otherwise, psychology could not advance as a legitimate science.

What happens when the environment rewards behavior?

If the environment rewards a behavior, that behavior is reinforced. This increases the likelihood that a person will repeat the same behavior in the future. Conversely, if the environment punishes a particular behavior, this decreases the likelihood the behavior will be repeated.

What is the effect of Operant Conditioning on drug users?

Operant conditioning also teaches drug users that a drug can relieve unpleasant feelings, such as anxiety and stress. So, people learn to take the drug to relieve these negative feelings. The result is that negative reinforcement teams up with positive reinforcement to "team-teach" drug self-administration. And this all happens unconsciously.

How do drug users overcome tolerance?

As drug users consume more of a drug, they develop tolerance. To overcome tolerance , they increase the dose of the drug. Gradual ly, as they take higher and higher doses and use the drug more frequently, they discover that they need the drug just to feel normal. At this point, they have become physically dependent.

What is the learning process of addiction?

Addiction involves still another kind of learning—classical conditioning. Drug addicts learn to associate any number of neutral stimuli with the reward induced by drug-taking. These stimuli can include almost anything. For example, the sight of drug paraphernalia quickly elicits craving in abstinent addicts.

What happens when a drug user becomes addicted?

As drug users integrate their drug use ever more deeply into their lives , they eventually develop psychological dependence, believing they can no longer live without the drug. They have to have their drug. When this happens, the drug user has become a drug addict.

What kind of learning is involved in addiction?

Still another kind of learning is involved in addiction. It is the conscious, explicit learning that produces most of our conscious memories. Drug users remember the pleasure and relief produced by drugs, and those prized memories can also produce a longing to use drugs again. In many ways, explicit learning is the easiest kind ...

What happens when you become dependent on a drug?

So, having become physically dependent on a drug by abusing it, the user creates a situation in which he or she must then take that drug to prevent or eliminate even worse stresses— the anxiety, the flu-like symptoms of physical discomfort, and the cravings—that begin as soon as the last dose of a drug has worn off.

What happens when you stop using a drug?

If these drug users stop drug use, even for a short period of time, withdrawal symptoms appear. The more intense withdrawal becomes, the worse users feel.

History

Burrhus Frederic Skinner, commonly known as B.F. Skinner, was an American psychologist who spent his career studying concepts of behaviorism.

How It Works

Sometimes called instrumental conditioning, operant conditioning relies on the following three factors:

Types of Behaviors Addressed

Behavioral therapies use operant conditioning widely for all kinds of situations. In some cases, it can be used to try to get a subject to repeat desired behaviors.

Summary

Behavioral therapies are used in psychotherapy to motivate good behaviors and deter negative ones. Operant conditioning is more than just a cause-and-effect way of changing behavior, as it relies on motivating a subject to make a particular choice rather than relying on instinct alone.

A Word From Verywell

Chances are, you have used operant conditioning—or had it used on you—without even realizing it. When children lose privileges because of a bad behavior, prompting them to choose better behaviors in the future, this is an example of operant conditioning.

How does operant conditioning help with OCD?

In psychology, psychiatrists, psychologists, and therapists use operant conditioning to help people overcome obsessive-compulsive behaviors. The therapy is based on observing the environmental stimuli that reward unwanted behavior and then a plan is created to control OCD behaviors with positive and negative stimuli.

What are some examples of Operant Conditioning?

Examples Of Operant Conditioning That Can Help Control OCD. OCD (obsessive compulsive disorder) can be life-altering, making it difficult to find and keep relationships, wreaking havoc on careers, and making it near impossible to enjoy life itself. Simple chores and errands can end up as complicated and stressful events.

How does CBT help with OCD?

Cognitive behavioral therapy (CBT) is an approach to treating OCD in which the therapist helps the client explore what is causing their compulsive behaviors. For example, while in CBT, an individual with OCD may uncover that their compulsion to always chew things 15 times exactly is actually a response to not feeling as though they have control in their life. The therapist and client can then work to not only help the individual curb this OCD behavior, but learn how to feel more secure and in control of their life.

What is it called when you repeat a task over and over?

OCD, or obsessive compulsive disorder, is a psychological condition that causes a person to repeat tasks over and over, sometimes for a set number of times. This is called a ritual. Other symptoms of OCD include repetitive thoughts that are difficult to control. Some common rituals include hand washing or checking locked doors and lights over ...

How to become habituated to an anxiety trigger?

Exposure Therapy. To become habituated to an anxiety trigger, an individual must learn to sit with that trigger and face it head-on until the anxiety passes. Exposure therapy might mean that you will have to touch multiple surfaces without washing your hands.

Why do OCD people have negative reinforcement?

When the individual engages in their compulsion, negative reinforcement is created because they do not get what they ultimately want, which is to stop the compulsion.

What happens if a behavior results in a positive response?

The idea is really quite simple: if a certain behavior results in a positive response, that behavior will be reinforced. However, if it results in a negative response, that same behavior most likely will not be repeated. We can see many examples of this in our day-to-day lives.

What is Operant Conditioning?

Operant conditioning has resulted in several effective treatments. The basic idea is to reward addicted people for making healthier, recovery-oriented choices. However, research has made it very clear: The rewards must have some value, and the reward must be substantial. Again, this has a common sense ring to it.

Why is addiction a learned behavior?

Addiction is a learned behavior because the initial pleasure or enjoyment was rewarding. According to the principles of operant conditioning, rewarded behaviors will increase. Of particular concern is that most addictive substances and activities are immediately rewarding. Research has taught us that when we immediately reward a behavior people ...

Why is punishment important in addiction?

Punishment also plays an important role in the development of addiction. If there is an early and significant punishment (perhaps a DUI, or a medical problem) then the addiction might not develop. In many cases, punishments for addiction occur much later, when the addiction is already firmly in place.

Is it difficult to change addictive behavior?

Simultaneously, unhealthy cognitive and emotional patterns have become well-established. This too makes it more difficult to change addictive behavior. Therefore, in these later stages of addiction punishment alone is usually insufficient to create a lasting change.

The History of Operant Conditioning

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Operant conditioning was first described by behaviorist B.F. Skinner, which is why you may occasionally hear it referred to as Skinnerian conditioning.1As a behaviorist, Skinner believed that it was not really necessary to look at internal thoughts and motivations in order to explain behavior. Instead, he suggested, we …
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Types of Behaviors

  • Skinner distinguished between two different types of behaviors 1. Respondent behaviorsare those that occur automatically and reflexively, such as pulling your hand back from a hot stove or jerking your leg when the doctor taps on your knee. You don't have to learn these behaviors. They simply occur automatically and involuntarily. 2. Operant behaviors, on the other hand, are those under o…
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Examples of Operant Conditioning

  • We can find examples of operant conditioning at work all around us. Consider the case of children completing homework to earn a reward from a parent or teacher, or employees finishing projects to receive praise or promotions. More examples of operant conditioning in action include: 1. After performing in a community theater play, you receive applause from the audience. This acts as a …
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A Word from Verywell

  • While behaviorism may have lost much of the dominance it held during the early part of the 20th century, operant conditioning remains an important and often used tool in the learning and behavior modification process. Sometimes natural consequences lead to changes in our behavior. In other instances, rewards and punishments may be consciously doled...
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