
Homemade Protein Hair Treatments
- Egg mask. You can make a protein treatment for natural hair with eggs you have at home. ...
- Yogurt. Yogurt, sour cream and similar dairy products contain not only protein, but lactic acid, which cleanses your hair while the fat in the dairy moisturizes it. ...
- Avocado. ...
- Coconut oil. ...
What is a good homemade protein treatment for hair?
- Beat the egg and yogurt in a bowl until you get a smooth paste. (If your hair is extremely dry, use the yolk. ...
- Apply the mixture to your scalp and hair. Leave it in for 30 minutes.
- Rinse out the hair pack with cool water.
- Shampoo and condition your hair.
- You can use this hair pack up to twice a week.
How often should you use a protein hair treatment?
Signs that Your Hair Needs a Protein Treatment
- Your hair has lost its elasticity. One of the clear signs that your hair may need a little protein help is the loss of elasticity. ...
- Your hair is color-treated. Chances are that, if your hair has seen an excessive amount of hair dye, it could use a little more protein. ...
- Breakage and shedding. ...
- Your hair is limp and stringy. ...
- High porosity. ...
How can a protein treatment help your hair?
- Type of ingredient: Strengthener
- Main benefits: Improves hair elasticity, strengthens the hair follicle, and enhances the overall appearance of hair.
- Who should use it: Those with dry, damaged hair.
- How often can you use it: Salon treatments can range from about seasonally to annually. ...
- Works well with: Oils like castor and jojoba
When does your hair need protein treatment?
- Repair/Repairing Cream
- Reconstructor
- Balancing Conditioner
- Deep Repair Mask

Is a protein treatment good for hair?
Adding protein into your routine will help to strengthen the strands, and help with breakage, damage, and shedding. Even if you've got virgin hair, doing protein treatments once a month or once every other month can also help keep hair healthy.
How often should you do a protein treatment on your hair?
every four to six weeksAs a general rule, deep protein treatments are safe to use about once a month but can be used more frequently depending on the condition of your hair or with the direction of your hairstylist. If you're unsure, try using protein treatments and products every four to six weeks and pay attention to how your hair reacts.
How can I tell if my hair needs protein?
So how can you tell if you need moisture or protein? The simplest option is to take a wet or dry strand of hair and gently stretch it. If it barely stretches and snaps, you need more moisture and might have too much protein. Also, if you brush your hair and strands fall out, you need protein.
How long does a protein hair treatment last?
Long-lasting results As long as you care for a keratin treatment by not washing your hair too frequently (2 to 3 times a week is enough), then your keratin treatment can last up to 6 months.
Which is better keratin or protein treatment?
While they both treatments bring life to dull and lifeless hair, a keratin treatment also enhances the health of your hair as it is a protein-based treatment. Hydrolyzed keratin penetrates deep into the cuticle and bonds with it during treatment, strengthening your hair from within.
Do I deep condition after a protein treatment?
You may find you never need to apply additional protein to your hair, and that's fine. Anytime you apply an intense protein treatment, you must follow up with a deeply moisturizing conditioner. Rutlin explains, "You cannot have one without the other. This is why you see some people have brittle and damaged hair.
What does protein deficiency hair look like?
Stringy, sticky or limp hair are some of the possible signs of protein deficiency in hair. Anabel Kingsley, a consulting trichologist at Philip Kingsley explained, “Think of amino acids (proteins) as the building blocks of your hair; they give strands strength and structure.
Is protein treatment good for thin hair?
Chemically damaged hair that feels mushy or cotton candy-like can benefit from a protein treatment. Very fine or thin hair can also benefit from added protein, which can help make strands look thicker and stronger. If your hair looks stringy or limp, those may also be signs that your strands need more protein.
How much does protein treatment cost?
The cost of this hair treatment depends on length, texture and thickness of the hair. It also varies on what brand and product will be used for the treatment at different salons. However, the usual cost of this ritual is INR 6,000 and above.
Why does hair need protein treatments?
If the hair is made up of protein, why does it need additional protein treatments? According to Shamban, hair naturally loses moisture and nourishment the farther away it is from the root. "As we lose moisture and nourishment, the keratinized protein begins to unravel and break down. It loses strength, elasticity, and the bonds weaken. Rebuilding, supporting, and boosting this protein matrix is key to healthy hair and scalp. This can be done chemically in the salon or more naturally and botanically at home."
How to apply protein treatment to hair?
Apply protein treatment or mask to hair from scalp to ends. Comb through with fingers or a wide-toothed comb to ensure even application.
What is the benefit of protein treatment?
The key benefit of a protein treatment is the ability for the protein ingredients like hydrolyzed wheat protein or silk amino acids to attach directly to the hair follicle and harden the cuticle layer. This places a barrier around the follicle, which protects it from further damage, Ogboru explains.
How to use protein heat treatment?
A simple protein heat treatment is as follows: Apply protein treatment or mask to hair from scalp to ends. Comb through with fingers or a wide-toothed comb to ensure even application. Wrap hair into a bun and apply a covering, such as a shower cap.
What is the purpose of protein in hair?
Type of ingredient: Strengthener. Main benefits: Improves hair elasticity, strengthens the hair follicle and improves the overall appearance of the hair. Who should use it: Protein has proven reparative benefits but may not be necessary for those with strong, shiny, and thick hair.
What happens when hair gets farther from scalp?
As hair gets farther from the scalp, the feast "diminishes"—entree turns to appetizer size, and by the time we are down the shaft towards the ends, there are bare crumbs left to nourish the hair. As we lose moisture and nourishment, the keratinized protein begins to unravel and break down.
Is keratin good for hair?
It is important to note that when both experts discussed the benefits of protein treatments for hair, they typically referred to the benefits of an at-home treatment. In-salon keratin and other protein treatments have been found to have some serious health risks, including exposure to formaldehyde.
How does protein hair repair work?
Sapna Palep, board-certified dermatologist for Spring Street Dermatology in New York City, explains that protein hair treatments repair your hair by “attaching hydrolyzed proteins to the hair cuticle,” which then hardens it and prevents further damage.
What are the ingredients in protein treatment?
If you’re still deciding on a brand to try, consider keeping the following ingredients in mind when shopping for the right protein treatment: keratin . collagen. creatine. yogurt. vitamin B-5 (pantothenic acid) Since hair is also a sign of your overall health, you may consider talking to your doctor about your diet.
How to use shea moisture?
How to use: Section clean, wet hair. Apply generously, using a wide tooth comb to distribute evenly from roots to ends of hair. Leave in for 5 minutes. For extra conditioning, cover hair with plastic cap.
What is the best way to protect yourself from the sun?
Make sure you wear a protective spray that prevents damage from the sun and other environmental factors.
How to prevent hair from drying out?
To avoid dry, damaged hair: 1 Minimize the factors that cause damage. 2 Make sure you wear a protective spray that prevents damage from the sun and other environmental factors. 3 Take it easy on heat-styling tools. 4 Try to go as long as you can between color treatments.
Is it safe to leave in hair products?
Daily leave-in hair products are safe for everyday use. When in doubt, follow the manufacturer’s instructions. Many protein treatments come in the form of a mask. These are applied after you shampoo and are left in for a few minutes before you rinse off and apply conditioner.
Does Shea Moisture work on brittle hair?
However, you may be able to reverse hair damage with this hair mask, too. Shea Moisture’s version is ideal for brittle hair that may occur in all hair types.
What is protein treatment for hair?
Williams also says that protein treatments serve different purposes depending on your hair texture: "For straight and wavy hair types, a protein treatment helps to retain moisture and strengthen from within, while also giving a healthy natural shine to the hair. This prevents the hair from appearing dull and lifeless.".
How to add protein to hair?
To add protein treatments into your hair care routine, apply yours on clean, conditioned hair and then wash it out. "If you have fine hair, you may just shampoo and then use the protein treatment so that your hair is not too weighed down ," Williams notes.
Why does textured hair feel hard?
Ogun notes that textured hair can often feel hard if it is in need of a protein treatment and agrees that timing is everything. "Protein treatments benefit textured hair specifically due to the tightness of the curl pattern. The tighter the curl pattern, the greater the need for hair hydration," she says. "Moisture is key in maintaining healthy and ...
Why do you use protein relaxers on hair?
"Chemical relaxers break textured hair bonds so that the hair can be straightened ," says Ogun. "This process weakens strands and leaves it vulnerable to severe chemical damage.".
Is protein shampoo good for hair?
Shampoo and conditioner are staples in a standard beauty routine, but a protein treatment should be, too. This product can give your hair the strength it needs for long-term health. Ahead, experts share everything you need to know about protein treatments and how you can best work them into your hair regimen.
Does protein help hair growth?
It has been long understood that eating protein-rich foods can help strengthen hair. Protein treatments themselves accomplish this and more, says Joy Williams, executive master educator and master artist for CHI Haircare. "A great protein treatment can help to repair severely damaged hair, encourage hair growth, and penetrate and heal a dry, ...
How to use protein treatment shampoo for color treated hair?
Extend your blowout and your color while saving time with this protein treatment dry shampoo made specifically for color-treated hair. Lift sections of hair and apply to your roots where your hair is oiliest. Massage through your hair, comb your strands, and style as usual!
What is the best treatment for hair?
A protein treatment is one of the best options for all hair types when it comes to restoring your hair. Our pick of the best protein treatments include serums, shampoos, conditioners, and oils. You’re bound to find one that works for you.
How to get hair back to normal?
A protein treatment for hair is the easiest and most direct way to restore a shortage and get your hair back to optimum strength. Check out these protein treatments that promote hair growth and hair thickness.
How to keep hair conditioned on New Year's Eve?
But your hair elasticity can increase when your hair is wet, which makes it more prone to breakage. An extra dose of a protein treatment for hair will keep your hair conditioned and moisturized. For those days when you aren’t too sweaty and you can make it work, use the Dove Detox + Purify Dry Shampoo to revitalize and instantly refresh your hair.
How to take care of hair?
When it comes to taking care of ourselves, it sometimes seems like there’s a never-ending to-do list. Drink more water, eat more fruits and vegetables, get more exercise…the list goes on. When it comes to our hair, it’s really no different, and maintaining healthy tresses has to be a priority. A protein treatment for hair is the quintessential vitamin-rich hair smoothie that can give you an instant pick me up–all while giving your hair exactly what it’s craving.
Does protein help hair growth?
A protein treatment can help nourish any hair type .
Why is protein important for hair growth?
Exposure to harsh chemicals and poor maintenance can break up the chains and lead to brittle, dull, and damaged strands. Protein strengthens and repairs the keratin, therefore giving hair structure and helping it grow longer and stronger.
What are some good sources of protein for hair?
How to Use Proteins to Treat Your Hair. DIET: Healthy hair starts from within. Good sources of protein are chicken, eggs, legumes, and fish. Salmon, for instance, offers enough omega-3 fatty acids that will support a healthy scalp and hair growth.
What is a hair mask?
CONDITIONING MASKS: A hair mask is a lighter treatment and can even be used as a leave-in conditioner. This method can be used more frequently. DEEP PENETRATING TREATMENTS: If you want a more intense treatment, this one may be for you. Deep treatments hydrate and stimulate the roots for optimum growth.
Is protein bad for hair?
Too much of a good thing can be bad. Too much protein can leave your hair stiff, thus leading to breakage, thus bringing you right back to where you started. Use a treatment that works best for your hair situation and use only as often as your hair requires. When using different products, check the label for helpful add-ons like collagen, which improves hair elasticity, keratin, which strengthens strands, plant proteins, which help strands absorb moisture, and silk proteins, which help soften hair.
What does each protein treatment do for the hair?
So, what each protein treatment does for the hair is help to return the protein that is lost from the hair shaft. More benefits:
How to tell if hair needs protein treatment?
You can tell your hair needs a protein treatment if it feels weak, overly soft, and lifeless. Especially if it seems like products aren’t working and no amount of moisture seems to make your hair look or feel good, it’s time for a protein treatment. @ingecurls
What is the best protein hair mask?
10 Miracle Hair Mask is one of the best protein hair masks available on the market. It is made up of very strong wheat protein that penetrates the scalp to provide immediate conditioning results. It is safe for processed, heat-styled, and color-treated hair, the mask helps to soften and detangle the hair.
How to make your hair healthy?
Everyone wants to have strong and healthy hair, and one way to ensure that your hair is in a good condition is to regularly use protein treatments on your hair. Protein treatment for hair is a salon or at-home treatment that helps to boost the health of your hair with several nutrients got from proteins. Each nutrient plays a specific role in making your hair healthy.
How to make hair stronger?
Protein treatments are used to make the hair stronger, more elastic, and tougher by adding hydrolyzed proteins directly to the hair follicle and making the cuticle layer harder. Any gap or hole that is found in the hair cuticle will be filled while protecting the area around the hair shaft to reduce the possibility of future damage.
What is the best conditioner for hair?
For those who search for a protein conditioner that can be added to weekly hair care routine, Giovanni Smooth as Silk Deeper Moisture Conditioner can be recommended. It has low protein content so it can be used quite frequently on damaged hair without fear of getting too much protein in the hair.
What is the protein in hair?
The human hair is made of the protein called keratin (up to 95%) that builds the structure of the hair shaft giving it shape and strength. When the hair is exposed to the natural elements such as the sun, wind, heat, and certain chemicals, these things cause the protein in the hair to break down. Over a long period of time, the hair loses strength, elasticity, and begins to break. The only way to restore your hair is to treat it with proteins.
What is protein treatment?
Protein treatments are used to coat your hair strands with keratin, adding strength to the bonds between your hair molecules. This protein can actually build up on the cuticle of your hair, making your hair heavier. This can wear out your hair strand as it works extra against the effects of gravity.
What is the role of keratin in hair?
There’s plenty of research that helps us understand the important role that the keratin protein plays in our hair structure. Keratin is the inner coil . Trusted Source. of your hair’s cortex, or center. It’s literally at the heart of each strand. The cortex is surrounded by a layer of dead cells, known as the cuticle.
Why is my hair brittle?
Known as protein overload , having too much protein in your hair may cause it to appear dull, dry, and brittle. Keratin, the main protein in your hair, can be added to your hair to strengthen your strands. Products like leave-in conditioner and deep conditioning treatments coat your strands with keratin to make them stronger.
Why does my hair have split ends?
Hair that has been damaged from dye, bleach, heat styling, and other chemicals is prone to frizz, breakage, and split ends, which can make it hard to spot the difference. The thing to remember is that protein overload in your hair doesn’t happen as the result of a high-protein diet or other lifestyle choices.
Why is my hair so damaged?
Once you’ve figured out that protein buildup is the reason your hair is looking a bit damaged, you can start the process of fixing it. This process may take some patience, and you may want to try a few different methods of repairing your hair.
How to tell if hair products have keratin?
Check the ingredients in the hair products that you use to see if they contain proteins or keratin. Look for words like “silk protein” or “ hydrolyzed collagen .” If you’ve been treating your hair with care but one or several of your hair products contain keratin or another protein source, protein buildup could definitely be a factor. If you haven’t been treating your hair with protein, you can probably rule it out.
How do you know if you have protein overload?
The tell-tale signs of protein overload seem to be split ends and limp strands. Hair that feels brittle or sheds more than is normal for you can also be signs that your tresses have been exposed to too much keratin.
