Medication
Treatment - Menopause
- Hormone replacement therapy (HRT) HRT involves taking oestrogen to replace the decline in your body's own levels around the time of the menopause.
- Hot flushes and night sweats. ...
- Mood changes. ...
- Reduced sexual desire. ...
- Vaginal dryness and discomfort. ...
- Weak bones. ...
- Follow-up appointments. ...
- Complementary and alternative therapies. ...
Therapy
- Hot flushes
- Night sweats
- Mood swings
- Vaginal dryness
- Reduced sex drive
Self-care
- Anti-depressants: A low dose of venlafaxine (marketed as Effexor) may help relieve hot flashes. ...
- Clonidine: Marketed as Catapres in the US, clonidine is typically used to treat high blood pressure. ...
- Gabapentin: Marketed as Neurontin, gabapentin is a common medication for seizures. ...
Nutrition
- Black cohosh root. This assistant will greatly help ladies who are tired of vaginal dryness and hot flashes. ...
- Ginseng. Tea based on ginseng is a perfect choice for those patients who already intake medications for other health conditions such as diabetes or heart problems. ...
- Red clover. ...
What are the best ways to treat menopause?
How to naturally treat menopause?
What medications are used to treat menopause?
What is the cure for menopause?
Is there medication to help with menopause?
Some women choose to treat their menopause symptoms with hormone medicines sometimes called Hormone Therapy....Estrogen-Only Medicines.Brand NameGeneric NameProduct TypeEnjuviasynthetic conjugated estrogensPillEsclimestradiolPatchEstraceestradiolPill Vaginal CreamEstradermestradiolPatch22 more rows•Aug 22, 2019
What does menopausal hormone therapy do to your body?
Hormone replacement therapy is medication that contains female hormones. You take the medication to replace the estrogen that your body stops making during menopause. Hormone therapy is most often used to treat common menopausal symptoms, including hot flashes and vaginal discomfort.
Is there a natural way to deal with menopause?
Natural remedies, such as eating a balanced diet with plenty of protein and staying hydrated, can help reduce menopause symptoms — and they are good practices for your overall health. Adding certain supplements to balance hormones may also help. However, it can take some time to find what works for you.
Can hormone therapy reverse menopause?
Is reversal really possible? Emerging research suggests that it could be, at least temporarily. Scientists are looking at two potential treatments, melatonin therapy and ovarian rejuvenation. Each therapy aims to reduce the symptoms of menopause and revive natural ovulation.
What are the symptoms of low estrogen?
Signs of low estrogen include:Dry skin.Tender breasts.Weak or brittle bones.Trouble concentrating.Moodiness and irritability.Vaginal dryness or atrophy.Hot flashes and night sweats.Irregular periods or no periods (amenorrhea).More items...•
How can I increase my estrogen levels naturally?
7 Ways You Can Boost Estrogen NaturallyPhytoestrogen-Rich Foods. Phytoestrogens, found in plants and plant-based foods, have a similar structure to estradiol, which is the strongest of the estrogen hormones. ... B Vitamins. ... Vitamin D. ... Chasteberry (also known as Vitex Agnus-Castus) ... Boron. ... Black Cohosh. ... Evening Primrose Oil.
What are the 3 stages of menopause?
There are three stages of menopause: perimenopause, menopause and postmenopause.Perimenopause is the time leading up to menopause. ... Menopause occurs when you've stopped producing the hormones that cause your menstrual period and have gone without a period for 12 months in a row.More items...•
What foods make menopause worse?
What Foods to AvoidSpicy foods: Not surprisingly, spicy foods can make hot flashes worse. ... Alcohol: Having a glass of wine a few times a week probably won't affect your symptoms. ... Fatty foods: Except for fatty fish and nuts, try to keep your intake of fat-laden foods to a minimum.
What is the normal age for menopause?
Understanding the menopausal transition The menopausal transition most often begins between ages 45 and 55. It usually lasts about seven years but can be as long as 14 years. The duration can depend on lifestyle factors such as smoking, age it begins, and race and ethnicity.
Can periods restart after menopause?
Postmenopausal bleeding is vaginal bleeding that occurs a year or more after your last menstrual period. It can be a symptom of vaginal dryness, polyps (noncancerous growths) or other changes in your reproductive system. In about 10% of women, bleeding after menopause is a sign of uterine cancer.
Does HRT make you look younger?
By supplementing your body's natural hormone levels, HRT can help you maintain a more youthful body composition. While this effect is particularly evident in men, research suggests that women can also benefit. HRT is also known to help women maintain softer, smoother skin, resulting in a younger look.
What are the 39 symptoms of menopause?
Some women may also get other typical menopausal symptoms, including:hot flushes.night sweats.vaginal dryness and discomfort during sex.difficulty sleeping.low mood or anxiety.reduced sex drive (libido)problems with memory and concentration.
What is menopausal hormone therapy?
Menopausal hormone therapy is prescription medicine to help relieve your menopause symptoms, such as hot flashes and vaginal dryness, if they are severe enough to disrupt your daily life. Menopausal hormone therapy is sometimes called hormone therapy or hormone replacement therapy.
What medicines treat menopause symptoms?
If your menopause symptoms bother you, talk to your doctor or nurse. Your doctor or nurse can suggest medicines to help with your symptoms. All medicines have risks, and your doctor can help you figure out which medicines are best for you.
What are some natural remedies for menopause symptoms?
Talk to your doctor or nurse before taking any herbal or vitamin supplement. The Food and Drug Administration (FDA) does not regulate supplements in the same way they regulate medicines. Many supplements can interfere with medicines and make them work incorrectly or not at all.
What hormones are produced by the ovaries during menopause?
During menopause, your ovaries make very low levels of the hormones estrogen and progesterone. Menopausal hormone therapy replaces some of the hormones no longer made by your ovaries with artificial estrogen and progesterone .
How to reduce hot flashes during menopause?
Mind and body practices. Yoga, tai chi, and acupuncture may help reduce menopause symptoms, including sleep and mood problems, stress, and muscle and joint pain. One study also found that hypnosis (a trance-like state during which your mind is relaxed) helped decrease hot flashes by 74%. 4
Can menopause help with hot flashes?
It is usually taken as a pill each day. You can also get estrogen or estrogen plus progesterone menopausal hormone therapy as a skin patch. Like all medicines, menopausal hormone therapy has risks. If you decide to take it, use the lowest dose for the shortest time needed. Other types of menopausal hormone therapy, called topical hormone therapy , do not treat hot flashes but can help with vaginal dryness.
Does menopause cause blood clots?
Meno pausal hormone therapy helps treat menopause symptoms after menopause, but it can raise your risk for blood clots, stroke, and some cancers. Learn more about menopausal hormone therapy. If you decide to take menopausal hormone therapy, use the lowest dose possible for the shortest amount of time that helps your symptoms.
What are some ways to help menopause?
Relaxation and stress-reduction techniques, including deep-breathing exercises and massage, a healthy lifestyle (good nutrition and daily exercise ), and enjoyable, self-nurturing activities may all be helpful. Some women try to treat their menopause symptoms with over-the-counter products such as St. John’s wort or vitamin B6.
How does menopause affect sexual function?
Menopause contributes to sexual function changes through the decreases in ovarian hormone production and may lead to vaginal dryness and a decline in sexual function. To counteract these changes, try:
How to stop incontinence without surgery?
Luckily, there are strategies to help improve the various forms of incontinence without medication or surgery. Try drinking adequate water to keep urine diluted (clear and pale yellow), and avoid foods or beverages with a high acid or caffeine content, which may irritate the bladder lining. These include grapefruit, oranges, tomatoes, coffee, and caffeine-containing soft drinks. Also try Kegel exercises to strengthen your pelvic floor muscles and reduce incontinence episodes.
How to stop hot flashes at night?
To get relief from night sweats (hot flashes that occur during sleep), try different strategies to stay cool while you sleep: 1 Dress in light nightclothes. 2 Use layered bedding that can easily be removed during the night. 3 Or, try wicking materials for both. 4 Cool down with an electric fan. 5 Sip cool water throughout the night. 6 Keep a frozen cold pack under your pillow and turn over the pillow often so that your head is always resting on a cool surface, or put a cold pack on your feet.
How does regular sexual stimulation help women?
Regular sexual stimulation: Last but certainly not least, women can maintain vaginal health through regular painless sexual activity, which promotes blood flow to the genital area.
What are the effects of perimenopause?
Some women find that hormone fluctuations in perimenopause create a feeling of being out of control. Reports of increased irritability, anxiety, fatigue, and blue moods are not uncommon.
How to get rid of night sweats?
To get relief from night sweats (hot flashes that occur during sleep), try different strategies to stay cool while you sleep: Dress in light nightclothes. Use layered bedding that can easily be removed during the night. Or, try wicking materials for both. Cool down with an electric fan.
What is the best supplement for menopause?
Supplements, herbs and botanicals like black cohosh, evening primrose oil, and flaxseed are thought to relieve menopausal symptoms. Are they safe? What are the warning signs a product may not be legitimate? Find out.
What to ask your doctor about during menopause?
Ask your doctor about hormone therapy during menopause to find out if it's right for you.
What is the purpose of estrogen replacement therapy?
Hormone Replacement Therapy (HRT) HRT (also known as hormone therapy, menopausal hormone therapy, and estrogen replacement therapy) uses female hormones -- estrogen and progesterone -- to treat common symptoms of menopause and aging. Doctors can prescribe it during or after menopause. Estrogen Hormone Therapy.
What is HRT after menopause?
Treatment & Care. After menopause, hormone replacement therapy (HRT) is often prescribed to resupply the body with the hormones it no longer produces. There are a number of different treatment options to consider if you're suffering from symptoms of menopause. HRT (also known as hormone therapy, menopausal hormone therapy, ...
Can you take estrogen pills after menopause?
Doctors can prescribe it during or after menopause. There are many types of estrogen therapy in many different forms -- pills, patches, suppositories, and more. The best type of hormone replacement therapy (HRT) depends on your health, your symptoms, personal preference, and what you need to get out of treatment.
How to stop hot flashes?
Keep a fan on in your bedroom at night. Sip a cold drink of water or juice. Avoid smoking, caffeine, and alcohol. When you feel a hot flash coming on, take several slow, deep breaths.
What is the treatment for osteoporosis and bone loss?
Treatment for Osteoporosis and Bone Loss Related to Menopause. Because bone loss increases in the first two years after menopause , health care providers may order a bone density test, such as a dual-energy X-ray absorptiometry (DEXA) scan.
What is MHT for women?
If you are having trouble with menopause symptoms, talk to your health care provider about the benefits and risks of what is now called menopausal hormone therapy (MHT). 2 According to the National Institute on Aging, only women at low risk for stroke, heart disease, blood clots, and breast cancer are considered candidates for MHT—and only those who have entered menopause recently. MHT can be given in the forms of pills, creams, or skin patches. Most medical professionals recommend an individualized MHT plan for each woman based on the age of menopause. It is important to know that MHT may cause side effects, such as bleeding, bloating, breast tenderness or enlargement, headaches, mood changes, and nausea. 3
What is the National Institute on Aging?
The National Institute on Aging provides detailed information on some treatments for menopause. In addition, the Department of Health and Human Service's Office on Women's Health also provides information about menopause treatments. The sections below provide some additional information.
How to relax before bed?
Set aside time to wind down and relax before bed, whether by reading or taking a warm bath.
Is menopause a disease?
Menopause is a normal part of aging and every woman goes through it. It can't be prevented and normally doesn't require treatment. However, some symptoms of menopause can be lessened or perhaps even eliminated with treatment. Likewise, the risk of disorders or diseases associated with menopause , such as osteoporosis and heart disease, ...
How does estrogen therapy work?
Hormone therapy works by replacing the hormones that your body stops making when you’re going through perimenopause and menopause — estrogen and progesterone. Estrogen therapy: This is the best treatment for hot flashes, night sweats, and vaginal dryness.
What are the best ways to take hormone therapy?
Some of the options for how to take hormone therapy are like the options for taking hormonal birth control. These options are: pills. patches. rings. vaginal creams (best for people who only have vaginal dryness as a symptom)
What are the risks of hormone therapy?
Hormone therapy can have some risks, depending on your personal medical history and your family’s medical history.
Where can I get treatment or more information?
Ask the staff at your local Planned Parenthood health center what services they offer.
What is the best treatment for uterine cancer?
This is estrogen and also artificial progesterone (called progestin) taken together. Combined hormone therapy helps prevent uterine cancer and may also help prevent colon cancer.
What supplements help with hot flashes?
keeping a record of when you have hot flashes to help you figure out if anything is triggering them. There are plant and herbal supplements some say help with hot flashes and other menopause symptoms. These include soy, red clover, black cohosh, and certain Chinese herbs.
How to keep your body warm during hot flashes?
keeping a healthy weight. Meditation or relaxation techniques. cooling down the temperature of your living space (especially your bedroom) wearing thin layers of cotton clothes (so you can take layers off during hot flashes) Using breathable (like cotton) bed sheets.
How to treat menopausal symptoms?
Minimize the amount of medication you take. Use the lowest effective dose for the shortest amount of time needed to treat your symptoms. If you're younger than age 45, you need enough estrogen to provide protection against the long-term health effects of estrogen deficiency. If you have lasting menopausal symptoms that significantly impair your quality of life, your doctor may recommend longer term treatment.
Who can benefit from hormone therapy?
The benefits of hormone therapy may outweigh the risks if you're healthy and you :
What are the basic types of hormone therapy?
Hormone replacement therapy primarily focuses on replacing the estrogen that your body no longer makes after menopause. There are two main types of estrogen therapy:
What is hormone replacement therapy?
By Mayo Clinic Staff. Hormone replacement therapy is medication that contains female hormones. You take the medication to replace the estrogen that your body stops making during menopause. Hormone therapy is most often used to treat common menopausal symptoms, including hot flashes and vaginal discomfort.
What are the factors that determine whether hormone replacement therapy is appropriate for you?
Health history. Your family history and your personal medical history and risk of cancer, heart disease, stroke, blood clots, liver disease and osteoporosis are important factors in determining whether hormone replacement therapy is appropriate for you.
How old do you have to be to start hormone therapy?
Age. Women who begin hormone therapy at age 60 or older or more than 10 years from the onset of menopause are at greater risk of the above conditions. But if hormone therapy is started before the age of 60 or within 10 years of menopause, the benefits appear to outweigh the risks. Type of hormone therapy.
What is systemic estrogen?
Systemic estrogen — which comes in pill, skin patch, ring, gel, cream or spray form — typically contains a higher dose of estrogen that is absorbed throughout the body. It can be used to treat any of the common symptoms of menopause. Low-dose vaginal products.
How to stop hot flashes during menopause?
Changes in your lifestyle may help ease the symptoms of menopause. You may feel better if you: 1 Quit smoking, which can cause hot flashes 2 Drink no more than one alcoholic beverage per day 3 Keep your body weight at a healthy level 4 Take calcium supplements
What are the symptoms of menopause?
Vaginal dryness. Chills. Problems sleeping. Mood problems. Weight gain. Hair or skin changes. Loss of breast fullness. Some women decide to treat their symptoms with herbs and dietary supplements instead of hormone replacement therapy. There are a number of natural options for the treatment of menopausal symptoms.
How to get rid of hot flashes?
Exercise and meditation reduce irritability, even hot flashes, in some women. Yoga combines both exercise and meditation into one activity. Exercise also helps most people sleep better.
Does soy milk help with menopause?
Benefit: Soy has isoflavones, which are phytoestrogens (plant estrogens ). Some studies have observed that soy may be effective in reducing menopausal symptoms. However, other studies have found no benefit. Only food forms of soy, like tofu and soy milk, are recommended.
Can herbal supplements cause menopause?
Consult with your doctor before using them. Changes in your lifestyle may help ease the symptoms of menopause.
Does taking a supplement help with menopause?
While the supplements mentioned above are among the most commonly used supplements to help control menopause symptoms, it's important to note that research is still ongoing to determine their effectiveness. To date, no supplement has consistently been shown to work better than placebo in managing symptoms.
Does black cohosh help with hot flashes?
Benefit: Black cohosh is derived from a species of buttercup. Studies have had mixed results on whether black cohosh is effective in reducing hot flashes. Some studies indicate it may help with mild hot flashes and night sweats for short-term treatment. May lower blood pressure, as well.
What is the last menopause supplement?
The last menopause supplement on our list is Estroven, an all-natural capsule that is taken once per day to relieve some of the most common issues that menopause causes. The product is promoted primarily to assist with reducing the stress that women tend to undergo when they are going through menopause, as well as to assist with mood swings and memory loss.
What is the best supplement for menopause?
Know More About Profemin. Another excellent supplement for women who are experiencing the symptoms of menopause is Profemin, a product developed by Thera Botanics, a company that produces a wide range of all-natural supplements to address numerous symptoms and problems within the human body. In addition to being promoted as a supplement ...
Do Menopause Supplements Work?
As already mentioned, menopause supplement s may work for some women, but because the studies on these products and their ingredients are inconclusive, we cannot know for sure.
What is femielle supplement?
Feminelle is a supplement that has been designed for all women. The product combines various natural ingredients that assist with numerous issues that some women tend to experience. Amongst the numerous conditions the product is known to assist with, menopause is listed – several of the ingredients found in the product might assist with relieving some of the symptoms that a woman may experience while she is going through menopause.
What are the symptoms of menopause?
All women who live long enough will enter menopause, and two-thirds of those women will experience uncomfortable symptoms related to menopause such as hot flashes, night sweats, mood swings, and vaginal dryness.
How many studies are there on menopause?
Since every woman has to go through menopause at some stage in her life, hundreds of clinical trials and research studies are continuously being conducted in order to find the most appropriate method for these women to manage the symptoms they experience during this time in their lives.
Why are women reluctant to take HRT?
Because of certain studies from the Women’s Health Initiative that found that hormone replacement therapy (HRT) carried an increased risk of breast cancer, coronary heart disease , and stroke, many women are reluctant to use HRT to relieve menopause symptoms.
Diagnosis
Clinical Trials
Lifestyle and Home Remedies
Alternative Medicine
