Treatment FAQ

what is treatment for binge eating disorder

by Soledad Zulauf Published 3 years ago Updated 2 years ago
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Medication

20 rows · Binge eating disorder is a common eating disorder that recently has received increasing ...

Therapy

Jul 29, 2021 · Treatment may include therapy to help you change your eating habits, thoughts, and feelings that have contributed to binge eating as well as other psychological symptoms. Types of therapy that have been shown to help people with binge eating disorder are called psychotherapies and include cognitive behavioral therapy, interpersonal psychotherapy, and …

Nutrition

Jun 08, 2021 · Therapies for Binge Eating Disorder Psychotherapy is the most common treatment for binge eating disorder. Several types of psychotherapies are available for use in treating binge eating disorder, but cognitive behavioral therapy (CBT) is generally the first one tried. Cognitive Behavioral Therapy (CBT)

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10 rows · Although BED is associated with significant impairment, prognosis is good with appropriate ...

Which medications are used to treat binge eating disorder?

Oct 19, 2021 · The recommended psychological treatment for binge eating disorder is cognitive-behavioral therapy (CBT), which is very effective at reducing the number of binge eating episodes individuals have. CBT treatment usually involves weekly meetings with a therapist that focus on how thoughts connect with emotions and binge eating behaviors.

How to tell if you have a binge eating disorder?

Lisdexamfetamine ( Vyvanse) is approved by the FDA to treat binge eating disorder. The drug, which is also used to treat ADHD, helps reduce the number of …

Does Vyvanse help treat binge eating disorder?

Treatment for binge eating disorder includes getting counseling and taking medicine. You may need treatment for a long time to fully recover. You also may need treatment for other problems that often occur with binge eating disorder. These can include bipolar disorder, depression, anxiety disorders, obesity, or problems with being overweight.

Does intermittent fasting help with binge eating disorder?

routinely try to prevent weight gain after binge eating by vomiting, using laxatives or diuretics, fasting, or exercising excessively. People with binge eating disorder may occasionally try these strategies to avoid weight gain, but it is not a regular part of their binge-eating behavior. How common is binge eating disorder?

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How do you fix binge eating?

Here are 15 tips to help overcome binge eating.Ditch the diet. Fad diets can often be very unhealthy, and studies show that overly restrictive eating methods may trigger episodes of binge eating. ... Avoid skipping meals. ... Practice mindfulness. ... Stay hydrated. ... Try yoga. ... Eat more fiber. ... Start hitting the gym. ... Eat breakfast every day.More items...•Sep 17, 2018

What is the disorder called when you binge eat?

Overview. Binge-eating disorder is a serious eating disorder in which you frequently consume unusually large amounts of food and feel unable to stop eating. Almost everyone overeats on occasion, such as having seconds or thirds of a holiday meal.May 5, 2018

Who is most likely to have an eating disorder?

Teenage girls and young women are more likely than teenage boys and young men to have anorexia or bulimia, but males can have eating disorders, too. Although eating disorders can occur across a broad age range, they often develop in the teens and early 20s.Feb 22, 2018

Which eating disorder is most prevalent?

Binge eating disorder is the most common eating disorder in the U.S., according to the National Eating Disorders Association. It's characterized by episodes of eating large amounts of food, often quickly and to the point of discomfort.Jan 9, 2018

What is the drug for binge eating disorder?

Medications. Lisdexamfetamine dimesylate (Vyvanse), a drug for attention-deficit hyperactivity disorder, is the first FDA-approved medication to treat moderate to severe binge-eating disorder in adults. A stimulant, Vyvanse can be habit-forming and abused. Common side effects include a dry mouth and insomnia, but more-serious side effects can occur.

What is the best way to stop binge eating?

Psychotherapy. Whether in individual or group sessions, psychotherapy (also called talk therapy) can help teach you how to exchange unhealthy habits for healthy ones and reduce bingeing episodes. Examples of psychotherapy include: Cognitive behavioral therapy (CBT).

What tests are needed for binge eating?

These tests may include: A physical exam. Blood and urine tests. A sleep disorder center consultation.

How does CBT help with binge eating?

CBT may help you cope better with issues that can trigger binge-eating episodes, such as negative feelings about your body or a depressed mood. It may also give you a better sense of control over your behavior and help you regulate eating patterns. Interpersonal psychotherapy.

How to deal with destructive eating?

Identify situations that may trigger destructive eating behavior so you can develop a plan of action to deal with them. Look for positive role models who can help lift your self-esteem. Remind yourself that the ultrathin models or actresses showcased in women's magazines often don't represent healthy, realistic bodies.

Does topiramate help with binge eating?

Topiramate (Topamax), an anticonvulsant. Normally used to control seizures, topiramate has also been found to reduce binge-eating episodes. However, there are side effects, such as dizziness, nervousness, sleepiness and trouble concentrating, so discuss the risks and benefits with your medical care provider. Antidepressants.

Can binge eating cause weight loss?

Many people with binge-eating disorder have a history of failed attempts to lose weight on their own. However, weight-loss programs typically aren't recommended until the binge-eating disorder is treated, because dieting may trigger more binge-eating episodes, making weight loss less successful.

What is the best treatment for binge eating disorder?

First-line treatment for binge eating disorder in adults is individual psychological therapy. Manual-based cognitive-behavioral therapy (CBT) is the most researched psychotherapy for BED, and at present, the best-supported among all treatment options. 3

What is binge eating disorder?

Binge eating disorder (BED) is the most common eating disorder in the United States . According to the National Eating Disorders Association, it is believed to affect 3.5% of women, 2% of men, and up to 1.6% of adolescents 1  . It is characterized by repeated episodes of binge eating without the compensatory behaviors found in bulimia nervosa.

What is CBT therapy?

6. CBT is a time-limited approach that focuses on the interaction between thoughts, feelings, and behaviors.

What is the key component of CBT for BED?

Key components of the treatment include psychoeducation, mindfulness, self-monitoring of key behaviors, cognitive restructuring, and establishing regular patterns of eating. 7 CBT for BED addresses dietary restriction and the incorporation of feared foods.

What does it mean to be identified as a distinct eating disorder?

Being identified as a distinct eating disorder means that individuals with this condition can receive more support and treatment. It also may result in further research on the condition and help reassure people that others share the same experience.

Is binge eating disorder a medical condition?

Although commonly thought to be a “less severe” eating disorder, binge eating disorder can cause significant emotional and physical distress and is associated with significant medical issues and an increased mortality rate. 2 .

When was CBT E published?

The book was published in 1993 by Fairburn, Marcus, and Wilson and an update of that treatment, CBT-E, was published in 2008 by Fairburn. 4. According to an extensive review of the literature in 2015, there are also still too few studies to draw conclusions about which formats of CBT might be most effective. 5.

What type of therapy is used for binge eating?

Types of therapy that have been shown to help people with binge eating disorder are called psychotherapies. and include cognitive behavioral therapy, interpersonal psycho therapy, and dialectical behavior therapy.

Can eating a lot of food cause binge eating?

Eating a lot of food does not necessarily mean you have binge eating disorder. To determine whether you have binge eating disorder, you may want to talk with a specialist trained in eating disorders. To determine whether you have binge eating disorder, talk with a mental health specialist who focuses on eating disorders.

Does binge eating help you lose weight?

Losing weight may help prevent or reduce some of the health problems related to carrying excess weight. Binge eating may make it hard to lose weight and keep it off. If you have binge eating disorder and are overweight, a weight-loss program that helps you develop a structured eating plan and address problem thoughts, ...

Do people with binge eating disorder need to be treated?

Some people with binge eating disorder require treatment for their binge eating before entering a weight management program. However, some people with binge eating disorder do just as well as people who do not binge eat in behavioral treatment programs. Talk with your health care professional about whether you should try to manage your binge eating ...

What is the best treatment for binge eating disorder?

Psychotherapy is the most common treatment for binge eating disorder. Several types of psychotherapies are available for use in treating binge eating disorder, but cognitive behavioral therapy (CBT) is generally the first one tried.

How to get rid of binge eating?

Get rid of "binge foods": If you tend to binge on certain foods, don't keep them in the house. If they aren't readily available, it is easier to avoid them. Meal-plan: Plan healthy meals and snacks ahead of time, and stick to your list when grocery shopping.

What is binge eating disorder?

Binge eating disorder is different from overeating. While everyone has times they eat until they are uncomfortably full, people who have binge eating disorder feel they are not in control of their eating.

What is the most common eating disorder in the United States?

Binge eating disorder is the most common eating disorder in the United States. It is marked by episodes of eating large amounts of food in a short period of time without engaging in behaviors to counteract the binge eating, such as inducing vomiting or excessive exercise.

What is lisdexamfetamine used for?

Lisdexamfetamine (Vyvanse) is a stimulant used to treat ADHD that has been shown to decrease binge eating. 23. In 2015, lisdexamfetamine became the first pharmacological agent to be approved by the Food and Drug Administration (FDA) for the treatment of moderate or severe binge eating disorder in adults. 24.

How successful is CBT E?

In one study, CBT-E had a success rate of about 66% across a variety of eating disorders. 3. With CBT-E, people with binge eating disorder are actively involved in all areas of treatment and have the final say on all decisions. This encourages a feeling of self-control. 4.

What are the barriers to binge eating?

Stigma, fat-phobia, and equating body size with value are all barriers to treatment for binge eating disorder. It is imperative that healthcare providers use language and practices that are weight-inclusive and consider "fat" a neutral descriptor. 10

What is the goal of CBT?

The goal of CBT is to disrupt this “diet-binge cycle” by promoting healthier, more structured eating patterns (e.g., regular meals and snacks), improving shape and weight concerns , and encouraging the use of healthy weight-control behaviors (e.g., engaging in flexible dietary restraint).

Does binge eating cause social isolation?

Binge eating may, in turn, worsen interpersonal problems by increasing social isolation and impeding on fulfilling relationships, thereby maintaining the eating disorder [46]. People with BED often present with suppressed affect; so, instead of expressing negative affect, they eat to cope.

Treating Binge Eating Disorder

Seeking treatment for binge eating disorder is important because it can lead to health conditions such as depression, diabetes, heart disease, high cholesterol, blood pressure, gallbladder disease, and cancer. 2

Treatment Outcomes

Lydecker discusses treatment duration and outcomes for binge eating disorder below.

Tips to Improve Treatment Outcomes

These are some strategies that can help you reduce binge eating and improve treatment outcomes: 3

A Word From Verywell

Binge eating disorder is a psychiatric condition that can lead to serious health complications if left untreated. If you think you or a loved one may have binge eating disorder, you should seek treatment from a healthcare professional. Treatment can involve therapy and medication.

What is the best medication for binge eating?

Medication. Lisdexamfetamine ( Vyvanse) is approved by the FDA to treat binge eating disorder. The drug, which is also used to treat ADHD, helps reduce the number of episodes and is the first FDA-approved medication to treat binge eating disorder. The most common side effects are dry mouth, trouble sleeping, increased heart rate, ...

How does group therapy help with eating disorders?

In group therapy, you can find support and openly discuss your feelings and concerns with others who share common experiences and problems.

What is the outlook of binge eating disorder?

What's the Outlook? Like other eating disorders, binge eating disorder is a serious problem that can be solved with proper treatment. With treatment and commitment, many people with this disorder can overcome the habit of overeating and learn healthy eating patterns.

Why is binge eating so difficult?

Treatment of binge eating disorder is challenging, because most people feel ashamed of their disorder and try to hide their problem. Often, they're so successful that close family members and friends don't know they binge eat. Eating disorders require a big-picture treatment plan that's tailored to meet your individual needs.

What is the best way to change your thinking?

Psychotherapy. This is a type of individual counseling that focuses on changing your thinking (cognitive therapy) and behavior (behavioral therapy). It includes practical techniques for developing healthy attitudes toward food and weight, as well as approaches for changing the way you respond to difficult situations.

What are the health problems associated with binge eating disorder?

Binge eating disorder may lead to weight gain and health problems related to obesity. Overweight and obesity are linked to many health problems, including type 2 diabetes, heart disease, and certain types of cancer. .

How often do you have to binge eat?

If you binge eat regularly—at least once a week for 3 months— you may have binge eating disorder. If you have binge eating disorder, you may be very upset by your binge eating.

How old is the average person with binge eating disorder?

The average age at which binge eating disorder first occurs is 25 years. 1 Nearly two-thirds of people who meet the criteria for binge eating disorder experience binge eating episodes over the span of 1 year or longer. 1.

How many people have binge eating disorder?

Binge eating disorder is the most common eating disorder in the United States, and it affects people of all racial and ethnic groups. About 1.25% of adult women and 0.42% of adult men have binge eating disorder. 1 About 1.6% of teens age 13 to 18 years old are affected. 2 A much larger percentage of teens and adults have episodes ...

How to avoid weight gain after binge eating?

routinely try to prevent weight gain after binge eating by vomiting, using laxatives or diuretics, fasting, or exercising excessively . People with binge eating disorder may occasionally try these strategies to avoid weight gain, but it is not a regular part of their binge-eating behavior.

Is binge eating disorder common in older people?

Binge eating disorder is more common in younger and middle-aged people. However, older people can be affected, too. Binge eating disorder is common among people with type 1 and type 2 diabetes. 3,4 The distress of having diabetes, which requires a constant focus on weight and food control, may be the reason for this link.

Can obesity cause binge eating?

Binge eating disorder can occur in people of average body weight, but it is more common in people who have obesity, particularly severe obesity. However, it is important to note that most people with obesity do not have binge eating disorder. Binge eating disorder is more common in younger and middle-aged people.

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Diagnosis

Treatment

Lifestyle and Home Remedies

Alternative Medicine

Your provider will work with you to develop a care plan that may include one or more of these treatment options.
The goal of treatment is to reduce the frequency of binge eating, losing weight and treating psychological issues to help one control their urges to binge eat.
Medication

Psychostimulants: It is known to control the impulses of binge eating.

Lisdexamfetamine dimesylate


Selective serotonin reuptake inhibitors (SSRIs): To reduce symptoms of anxiety.

Escitalopram


Anticonvulsants/Mood stabilizers: To control the episodes.

Topiramate

Therapy

Cognitive behavior therapy:To cope with negative feelings about one’s body.

Dialectical behavior therapy:To cope with stress and regulate emotions.

Nutrition

Foods to eat:

  • Whole grains – brown rice, brown bread
  • Fruits and vegetables
  • Lean meats e.g., fish
  • Foods containing unsaturated fats

Foods to avoid:

  • Red meats
  • Refined foods – white sugar and rice
  • Foods with saturated fat – fast Foods

Specialist to consult

Psychologist
Specializes in diagnosing and treating diseases of the brain, emotional disturbance, and behaviour problems.
Psychiatrist
Specializes in the branch of medicine concerned with the diagnosis and treatment of mental illness.
Nutritionist
Specializes in the subject of nutrition and advises on matters of food.
Primary care physician
Specializes in the acute and chronic illnesses and provides preventive care and health.
Dieticians
Specialize in the nutritious diet and patient's food habits.

Coping and Support

Preparing For Your Appointment

  • The goals for treatment of binge-eating disorder are to reduce eating binges and achieve healthy eating habits. Because binge eating can be so entwined with shame, poor self-image and other negative emotions, treatment may also address these and any other mental health issues, such as depression. By getting help for binge eating, you can learn how ...
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