Treatment FAQ

what is thealgorithm formulates optimal myofascial pain treatment pathway

by Aurelie Kub Published 2 years ago Updated 1 year ago

Medication

Myofascial pain syndrome (MPS) is a regional pain disorder caused by taut bands of muscle fibers in skeletal muscles called myofascial trigger points. MPS is a common disorder, often diagnosed and treated by physiatrists. Treatment strategies for MPS include exercises, patient education, and trigger …

Therapy

Abstract Myofascial pain syndrome (MPS) is defined as pain that originates from myofascial trigger points in skeletal muscle. It is prevalent in regional musculoskeletal pain syndromes, either alone or in combination with other pain generators.

Self-care

Clinically, myofascial trigger points are defined as active or latent. An active myofascial trigger point is recognized as eliciting spontaneous pain as well as pain, referred pain, and motor or autonomic symptoms on palpation [6]. These include an impaired range of motion, muscle weakness, and loss of coordination.

Nutrition

Many types of antidepressants can help relieve pain. For some people with myofascial pain syndrome, amitriptyline appears to reduce pain and improve sleep. Sedatives. Clonazepam (Klonopin) helps treat the anxiety and poor sleep that sometimes occur with myofascial pain syndrome.

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How is myofascial pain syndrome (MPS) treated?

What is myofascial pain syndrome?

What is a myofascial trigger point?

What is the best medication for myofascial pain?

How to relieve myofascial pain?

Physical therapy to relieve myofascial pain syndrome may involve: Stretching. A physical therapist may lead you through gentle stretching exercises to help ease the pain in your affected muscle. If you feel trigger point pain when stretching, the physical therapist may spray a numbing solution on your skin. Posture training.

What is the best pain reliever for myofascial pain?

Or your doctor may prescribe stronger pain relievers. Some are available in patches that you place on your skin. Antidepressants. Many types of antidepressants can help relieve pain. For some people with myofascial pain syndrome, amitriptyline appears to reduce pain and improve sleep. Sedatives.

How to help myofascial pain in neck?

Posture training. Improving your posture can help relieve myofascial pain, particularly in your neck. Exercises that strengthen the muscles surrounding your trigger point will help you avoid overworking any one muscle. Massage. A physical therapist may massage your affected muscle to help relieve your pain. The physical therapist may use long hand ...

What is dry needling?

Called dry needling, this technique involves inserting a needle into several places in and around the trigger point. Acupuncture also appears to be helpful for some people who have myofascial pain syndrome.

How to cope with pain?

Gentle exercise can help you cope better with pain. When your pain allows, get moving. Ask your doctor or physical therapist about appropriate exercises. Relax. If you're stressed and tense, you may experience more pain. Find ways to relax. Meditating, writing in a journal or talking with friends can all be helpful.

How to deal with a swollen thigh?

Meditating, writing in a journal or talking with friends can all be helpful. Take care of your body. Eat a healthy diet full of fruits and vegetables. Get enough sleep so that you wake rested. Take care of your body so that you can put your energy toward coping with your pain.

Does clonazepam help with myofascial pain?

Clonazepam (Klonopin) helps treat the anxiety and poor sleep that sometimes occur with myofascial pain syndrome. It must be used carefully because it can cause sleepiness and can be habit-forming.

What is myofascial pain syndrome?

Myofascial pain syndrome (MPS) is a regional pain disorder caused by taut bands of muscle fibers in skeletal muscles called myofascial trigger points. MPS is a common disorder, often diagnosed and treated by physiatrists.

What is the treatment for MPS?

MPS is a common disorder, often diagnosed and treated by physiatrists. Treatment strategies for MPS include exercises, patient education, and trigger point injection. Pharmacologic interventions are also common, and a variety of analgesics, antiinflammatories, antidepressants, and other medications are used in clinical practice.

Diagnosis

Treatment

Lifestyle and Home Remedies

Coping and Support

Medically reviewed by
Dr. Rakshith Bharadwaj
Your provider will work with you to develop a care plan that may include one or more of these treatment options.
Treatment consists of physiotherapy, medications and exercises.
Medication

Nerve pain medication: Blocks pain caused by damaged nerves.

Amitriptyline


Analgesics: Relieve pain.

Ibuprofen . Naproxen sodium


Muscle relaxants: Reduce muscle tension and helps relieve muscle pain discomfort.

Carisoprodol


Antidepressants: Help reduce pain and improve sleep.

Citalopram


Sedatives: Relax muscles.

Clonazepam

Therapy

Stretching exercises:Can improve flexibility and improve physical function.

Physical therapy:Restores muscle strength and function through exercise.

Massage therapy:Relaxes tense muscles.

Self-care

Always talk to your provider before starting anything.

Applying heat via a hot pack relieves muscle tension and reduces pain.

Nutrition

Foods to eat:

  • Foods rich in proteins such as fish, cheese, pork, beef, lamb
  • Green vegetables such as spinach, broccoli, lettuce, brussel sprouts

Foods to avoid:

  • Sugary Foods such as chocolates, sodas
  • Avoid energy drinks that contain carbohydrates

Specialist to consult

Rheumatologist
Specializes in the treatment of arthritis, autoimmune diseases, pain disorders affecting joints, and osteoporosis.
Primary care physician
Specializes in the acute and chronic illnesses and provides preventive care and health.
Physical therapist
A health professional who helps patients reduce pain and improve or restore mobility.

Preparing For Your Appointment

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