
Procedures
- If the spinal curve is less than 25 degrees, ongoing monitoring is recommended to see if the angle is increasing.
- If the curve is increasing over time, or if it is between 25 and 40 degrees, treatment with bracing is used.
- When the angle exceeds 45 to 50 degrees, surgical correction may be necessary.
Self-care
What’s the best treatment for adult scoliosis?
- nerve pain, from pinching caused by tight spaces between the bones
- soft tissue wear of cartilage in the spine, and
- a furtherance of the curve as you age.
Nutrition
Most people with scoliosis do not need surgery, and many do not require any treatment at all. Doctors typically reserve surgery for people with particularly severe scoliosis or those who develop the condition in infancy.
What are the different ways of treating scoliosis?
Scoliosis can be effectively treated in kids and teens without surgery; no curve should be ignored regardless of its size. Adolescent idiopathic scoliosis worsens rapidly with growth; however the pubertal growth spurt can be utilized to straighten the spine instead of allowing it to worsen the scoliosis.
What is the best pain medication to take for scoliosis?
Does scoliosis always require treatment?
Can you cure scoliosis without surgery?

What is the most common treatment for scoliosis?
The most common type of brace is made of plastic and is contoured to conform to the body. This brace is almost invisible under the clothes, as it fits under the arms and around the rib cage, lower back and hips. Most braces are worn between 13 and 16 hours a day.
What is the treatment for scoliosis in adults?
How is adult scoliosis treated? The majority of cases of adult scoliosis can be managed non-operatively through regular observation by a doctor, over-the-counter pain medications, and core-strengthening exercises to strengthen your abdomen and back and to improve flexibility. If you smoke, it's important that you quit.
Can scoliosis be cured?
While scoliosis can be reduced and managed to the point where it causes very few, if any, functional deficits, as a progressive and incurable condition, scoliosis cannot be cured.
What are the current treatments for scoliosis?
Currently, the three accepted treatments for patients with a scoliosis deformity include observation, bracing, and spinal fusion surgery. Observation is indicated for patients with small curves (<25°) or in those patients who are skeletally mature and have stable curves up to 40-50° in magnitude.
How can I straighten my spine?
The key is to maintain a neutral posture and not a stiff one, so it is important to know how to straighten your back.Stand up tall.Position the ears over the middle of the shoulders.Tuck the chin in.Hold the shoulders back in a position that does not force the chest out.Keep the back straight but not tense.More items...•
How can I treat scoliosis at home?
6 Daily Habits to Reduce Scoliosis PainStretch Every Morning. You can improve spinal health and restore some of the imbalances of scoliosis with daily stretching. ... Keep Your Joints Warm. ... Eat an Anti-Inflammatory Diet. ... Supplement with Vitamins. ... Sleep on a Firm Mattress. ... Visit a Chiropractor to Begin Scoliosis Treatment.
What is the fastest way to cure scoliosis?
Put simply, the fastest way to treat scoliosis is Active bracing – with a brace like ScoliBrace. Scoliosis specific exercise will reduce scoliosis over time, but only at a much slower rate.
What is the main cause of scoliosis?
In more than 80 percent of cases, the cause of scoliosis is unknown — a condition called idiopathic scoliosis. In other cases, scoliosis may develop as a result of degeneration of the spinal discs, as seen with arthritis, osteoporosis or as a hereditary condition that tends to run in families.
What are the 3 types of scoliosis?
Types of Scoliosis Based on Spinal CurveThoracic scoliosis: The curve is located in the mid (thoracic) spine. ... Lumbar scoliosis: The curve is located in the lower (lumbar) spine.Thoracolumbar scoliosis: Vertebrae from both the thoracic and lumbar spinal sections are involved in the curvature.More items...•
How can I straighten my scoliosis without surgery?
Mild scoliosis is often managed simply with exercise, medical observation, scoliosis-specific physical therapy, and chiropractic treatment from a chiropractic scoliosis specialist. For some people with scoliosis, yoga or pilates is also recommended to decrease their pain level and increase flexibility.
Can scoliosis be straightened?
Scoliosis Correction Surgery In especially severe cases, this may be the only way to stop the condition from worsening. Spinal fusion surgery corrects scoliosis by anchoring the spine to a series of rods. These rods act as a splint, which holds the spine in place and reduces the angle of the problematic curve.
How do you sleep with scoliosis?
If you have scoliosis, consider the following tips:Don't sleep on your stomach. ... Sleep on your back and/or side. ... Use a medium firm mattress. ... Sleep with pillows, even if you wear a brace. ... Take care of your brace (if applicable).
What are the three types of treatment for scoliosis?
Your scoliosis treatment will fall into one of three categories: Observation. Nonsurgical options, such as a brace. Surgery.
How to get rid of scoliosis as you get older?
While exercise doesn’t have a direct effect on scoliosis, it’s important to stay fit and maintain a healthy weight at every age. Activities like running, walking, and soccer can help keep your bones strong. That’s especially important if you have to deal with scoliosis as you get older.
How long does it take for a child to go back to school after scoliosis surgery?
Because growth in this area of the spine has been stopped, the curve shouldn’t change anymore. The operation will require a bone graft and can take from 4 to 8 hours. Your child's surgeon will help you decide when your child should go back to school after surgery. Treatments for Degenerative Scoliosis.
How to relieve pain in back of legs?
Over-the-counter medication and using a brace for short periods of time might help to relieve your pain. If your legs bother you, an epidural or nerve block injection can offer temporary relief. You may be disabled by pain in your back or legs from degenerative scoliosis. This can reduce the quality of your life.
What to do after spinal surgery?
After spinal surgery, you’ll need plenty of time to recover, many follow-up visits to your doctor, and physical therapy. Before your operation, talk with your family and friends about the kind of support you’ll need as you get better.
What doctor can help with curved spine?
Do Other Treatments Work? After your scoliosis diagnosis, you’ll be referred to an orthopedic doctor, who will work with you to determine the best way to treat your curved spine. How your condition is managed depends on your age, the type of scoliosis you have, the measurement of your back’s curve, and your other medical conditions.
When do kids develop scoliosis?
This normally happens in the middle of their growth-spurt years, from ages 10 to 18. Doctors will monitor kids whose backbones curve at angles of less than 20 degrees.
What is the best treatment for scoliosis?
If your child's curve is between 25 and 45 degrees, bracing may be required.
When is scoliosis surgery recommended?
In adults, surgery is recommended when the curve is 50 degrees and you have nerve damage to your legs and/or bowel or bladder problems. The goal of having a scoliosis surgery is to correct (i.e. straighten) the curve and to prevent it from progressing any further.
What degrees should a scoliosis curve be?
Once a scoliosis curve measurement hits 40 or 50 degrees, surgeons generally recommend surgery. This is true for both teen and adult patients. In teens (technically, adolescents), signs of curve progression have to be present, as well.
How long ago did scoliosis surgery last?
Adults who had scoliosis surgery a long time ago (i.e. 20 to 30 years) may benefit from revision surgery. Long spinal fusions, which were common years ago make for extra wear and tear and load on the vertebrae just above and below the fusion.
How often should a child be measured for scoliosis?
Scoliosis Treatment - Observation. If your child has a small curve, i.e. between 10 and 24 degrees, she may only need to measured a few times per year. This is called "observation.". The idea behind observation is that should the curve measurement increase to 25 degrees or higher, a different type of treatment may be initiated.
What is fusion in spine?
(Fusion, according to the AANS, is the knitting together of the spinal elements. ) 1 .
Does chiropractic help with scoliosis?
Sadly, many believe this treatment can straighten out their spines. As far as evidence-based medicine goes, there's little if any proof that chiropractic is an effective scoliosis treatment.
What is the treatment for scoliosis?
The outlook for adult scoliosis can vary depending on the type (idiopathic or degenerative) and severity of symptoms. Non-operative treatment, with modalities such as physical therapy, a regular exercise program, and over the counter anti-inflammatory medications is always the first line of care.
How to treat scoliosis in adults?
Maintaining an ideal body weight and maintaining a regular exercise program are excellent ways to minimize symptoms associated with adult scoliosis. Surgical treatment of adult scoliosis can improve a patient’s quality of life and deal with pain connected to the condition.
What is a scoliosis curve?
What is adult scoliosis? Scoliosis is an abnormal curvature of the spine (backbone). There is a natural, forward-and-backward curve to the spine. With scoliosis, the spine rotates and develops a side-to-side curve. Curves may be as mild as 10 degrees, or as severe as 100 degrees or more.
How severe is a spinal curve?
Curves may be as mild as 10 degrees, or as severe as 100 degrees or more. Most cases of scoliosis are mild and don’t need treatment. In adults, the degree of the spinal curve may or may not determine treatment. Treatment is geared towards relieving symptoms, and not necessarily fixing the curve.
Why is spinal surgery the last option?
This treatment is the last option because of the risks of complications from spinal surgery. Surgery may be suggested for the following reasons: Pain. Surgery may be needed if back and leg pain from the scoliosis becomes severe and ongoing, and doesn’t respond to conservative treatment. Spinal imbalance.
When is idiopathic scoliosis found?
Idiopathic (coming from an unknown cause) scoliosis is usually discovered during growth in childhood or adolescence. When it begins or is found after puberty, it is called adult idiopathic scoliosis because the curve is discovered after complete skeletal growth.
Why is adult scoliosis called adult scoliosis?
When it begins or is found after puberty, it is called “adult scoliosis” because the curve is discovered after complete skeletal growth. Appointments & Access. Contact Us. Overview. Symptoms and Causes. Diagnosis and Tests. Management and Treatment. Prevention. Outlook / Prognosis.
What is the treatment for scoliosis?
The treatment options for scoliosis fall into three main categories: Observation of scoliosis . Observation is for curves that have a small degree measurement when patients are growing (adolescent scoliosis), or for moderate size curves (< 40-45 degrees) when patients are done growing. For adults, observation and physical therapy are ...
How severe is a scoliosis curve?
Most scoliosis surgeons agree that children who have very severe curves (50 degrees and higher) will need surgery to lessen the curve and prevent it from getting worse.
How many degrees does scoliosis get?
Once someone is done growing, it is very rare for a curve to progress rapidly. We know from studies that once someone is fully grown, scoliosis less than 30 degrees tends not to get worse, while those curves greater than 50 degrees can get worse over time, by about 1 to 1 1/2 degrees per year.
Is physiotherapy good for scoliosis?
However, these and other methods may provide some physical benefit to the patient (e.g., core strengthening and symptom relief). Physiotherapy scoliosis-specific exercises are increasingly used in conjunction with bracing in the treatment of progressive idiopathic scoliosis.
Is physical therapy effective for scoliosis?
However, there is little evidence to show that physical therapy is more effective than doing nothing in stopping the curve from getting worse during growth. If you have spinal problems in addition to your scoliosis (such as back pain), your doctor may prescribe physical therapy to address your specific needs.
Does insurance cover chiropractic care?
Patients who have scoliosis and choose chiropractic treatment should be referred to a spinal orthopaedist or neurosurgeon if their curves keep increasing. Insurance may or may not cover chiropractic treatment.
How do you fix scoliosis?
Surgery to correct scoliosis involves placing one or two metal rods stabilized by hooks and screws along the spine in an effort to prevent further curvature. The surgeon uses pins and bone grafts to keep the rod in place next to the spine. This is called “fusion surgery.” The spinal bones are fused together, destroying the joints of the spine.
What are the consequences of scoliosis?
Another terrible consequence of untreated scoliosis is disability. You lose your freedom to do the things that you love to do and can become less and less independent. Some severe scoliosis sufferers cannot even stand or walk because their condition is so degenerative.
How many degrees does scoliosis progression take?
Research shows that the curve progression in an adult will vary between 0.5 to 3.0 degrees per year, depending on the shape of the curve, overall curve size, and the age of the scoliosis onset. It was previously thought that progression only happens for people with more extreme curves of more than 30 or 40 degrees.
How many degrees per year does scoliosis progress?
The research on scoliosis tells us that a typical adult will have progression of their curve, and that the progression will vary from 0.5 to 3.0 degrees per year. I have great news for you: Your condition is treatable. There is hope.
What braces are ill fitting?
Scoliosis bra ces like the Boston Brace, Milwaukee Brace, Providence Brace, Charleston Brace, or the many TLSO braces that are available at hospitals around the world, are ill fitting and seek to lock the scoliosis into its distortion. This is similar to what a cast does to a broken arm – lock it in place.
What are the main concerns of a scoliosis patient?
Adult scoliosis has two main concerns that don’t apply to a majority of adolescent sufferers. They are: Pain. Disability.
Can scoliosis cause back pain in teens?
Though it is rare for scoliosis to cause pain in adolescence, pain is a common symptom of scoliosis in adults. The patients in my office receiving adult scoliosis treatment all say the same thing. They were told they had scoliosis as children and teens and advised to “watch and wait.” Then around middle age, quite often sooner, they begin to experience back pain, hip pain, or other symptoms only to discover that scoliosis is the underlying culprit.
What is a scoliosis?
Scoliosis is an abnormal lateral curvature of the spine. It is most often diagnosed in childhood or early adolescence. The spine's normal curves occur at the cervical, thoracic and lumbar regions in the so-called “sagittal” plane.
How to diagnose scoliosis?
Scoliosis is usually confirmed through a physical examination, an x-ray, spinal radiograph, CT scan or MRI. The curve is measured by the Cobb Method and is diagnosed in terms of severity by the number of degrees.
How old is scoliosis in children?
Scoliosis in children is classified by age: 1.) Infantile (0 to 3 years); 2.) Juvenile (3 to 10 years); and 3.) Adolescent (age 11 and older, or from onset of puberty until skeletal maturity). Idiopathic scoliosis comprises the vast majority of cases presenting during adolescence.
What plane is scoliosis measured in?
Scoliosis is often defined as spinal curvature in the “coronal” (frontal) plane. While the degree of curvature is measured on the coronal plane, scoliosis is actually a more complex, three-dimensional problem which involves the following planes: Coronal plane. Sagittal plane. Axial plane.
Why do vertebral abnormalities cause curvature and other deformities of the spine?
The vertebral abnormalities cause curvature and other deformities of the spine because one area of the spinal column lengthens at a slower rate than the rest. The geometry and location of the abnormalities determine the rate at which the scoliosis progresses in magnitude as the child grows.
How long does it take to recover from scoliosis surgery?
Most patients are able to return to school or work in two to four weeks post surgery and are able to resume all pre-surgical activities within four to six months .
What is the classification of scoliosis?
Scoliosis can be classified by etiology: idiopathic, congenital or neuromuscular. Idiopathic scoliosis is the diagnosis when all other causes are excluded and comprises about 80 percent of all cases. Adolescent idiopathic scoliosis is the most common type of scoliosis and is usually diagnosed during puberty.
What causes scoliosis?
Less common types of scoliosis may be caused by: Neuromuscular conditions, such as cerebral palsy or muscular dystrophy. Birth defects affecting the development of the bones of the spine. Injuries to or infections of the spine.
When to go to the doctor for scoliosis?
When to see a doctor. Go to your doctor if you notice signs or symptoms of scoliosis in your child. Mild curves, however, can develop without the parent or child knowing it because they appear gradually and usually don't cause pain. Occasionally, teachers, friends and sports teammates are the first to notice a child's scoliosis.
What is the curvature of the spine?
Scoliosis is a sideways curvature of the spine. Scoliosis is a sideways curvature of the spine that occurs most often during the growth spurt just before puberty. While scoliosis can be caused by conditions such as cerebral palsy and muscular dystrophy, the cause of most scoliosis is unknown. About 3% of adolescents have scoliosis.
How many children have scoliosis?
About 3% of adolescents have scoliosis. Most cases of scoliosis are mild, but some spine deformities continue to get more severe as children grow. Severe scoliosis can be disabling. An especially severe spinal curve can reduce the amount of space within the chest, making it difficult for the lungs to function properly.
Can scoliosis run in families?
Family history. Scoliosis can run in families, but most children with scoliosis don't have a family history of the disease.
Can scoliosis cause heart problems?
While most people with scoliosis have a mild form of the disorder, scoliosis may sometimes cause complications, including: Lung and heart damage. In severe scoliosis, the rib cage may press against the lungs and heart, making it more difficult to breathe and harder for the heart to pump. Back problems.
Can scoliosis cause back pain?
Adults who had scoliosis as children are more likely to have chronic back pain than are people in the general population. Appearance. As scoliosis worsens, it can cause more noticeable changes — including uneven hips and shoulders, prominent ribs, and a shift of the waist and trunk to the side.
What does mild scoliosis look like?
Common outward characteristics associated with mild scoliosis cases include:
Does mild scoliosis cause pain?
Whether scoliosis causes pain or not depends on a variety of factors, the main one being age. In children and adolescents who have mild scoliosis, their bodies are constantly changing and growing. During teenage growth spurts, especially, the spine grows upward and reduces the amount of compression on the vertebrae and spinal cord.
How is scoliosis curvature measured?
The most important thing to keep in mind is that scoliosis is a progressive condition. That means that even if a case starts out mild, it can become severe over time. In some patients, the curve may remain small for a long period of time, but an abnormal spine curvature will not correct itself.
What is a Cobb angle?
A Cobb angle is measured using X-ray imaging to calculate the degree of how far the abnormal curve differs from normal alignment.
Mild Scoliosis Treatment Options
Mild scoliosis treatment almost always begins with conservative treatments like exercise, medical observation, and physical therapies. All these treatment options are helpful in improving the core strength and also, strengthen the muscles supporting the spine.
How to diagnose mild scoliosis?
Detecting mild scoliosis, especially in the early stages, can be difficult. That’s why if you think you or your child may have scoliosis, it is important to consult with one of our Orthopedic Doctors who specializes in these kinds of complex spine conditions.
What are some exercises to correct scoliosis?
Schroth exercises are tailored to your unique curvature of the spine. The exercises can be performed while standing, sitting or lying down. Props such as therapy balls, poles and Schroth bars can also be used to assist in correcting scoliosis.
Who developed the scoliosis treatment?
This approach to scoliosis treatment was developed by Katharina Schroth and further popularized by her daughter Christa. Born in Germany in late 1800s, Katharina Schroth had scoliosis that was unsuccessfully treated with bracing. She developed her own breathing technique and exercises to manage her scoliosis.
What is the Schroth method?
The Schroth Method is a nonsurgical option for scoliosis treatment. It uses exercises customized for each patient to return the curved spine to a more natural position. The goal of Schroth exercises is to de-rotate, elongate and stabilize the spine in a three-dimensional plane. This is achieved through physical therapy that focuses on:
Why do we do schroth exercises?
The main goal of Schroth exercises is to prevent scoliosis from advancing. Depending on your age, bone maturity and the degree of curvature, bracing may also be a part of the treatment. Schroth-specific breathing complements the bracing as children are taught to breathe within their custom brace.
How to learn Schroth?
What You Need to Know 1 Schroth exercises may benefit patients of all ages, regardless of the severity of scoliosis. 2 A Schroth-trained physical therapist or specialist should guide you in learning the Schroth Method. 3 The duration of a Schroth program varies, and you are expected to continue exercises at home to keep scoliosis in check.
What does scoliosis look like?
Scoliosis is a complex condition. From the back, it looks like a sideways curve in a C or an S shape. But what you don’t see with a naked eye is how the vertebrae in the spine rotate as they form a curve. Spaces between the vertebrae may also become compressed in some areas and stretched in others.
How long does Schorth last?
At Johns Hopkins, our sessions typically last from 45 minutes to an hour. The length and frequency largely depend on the patient’s tolerance and the extent of the scoliosis.

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