Treatment FAQ

what is the treatment for spinal stenosis

by Layne Romaguera I Published 2 years ago Updated 2 years ago
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Medication

Treatment of Spinal Stenosis. Doctors treat spinal stenosis with different options such as nonsurgical treatments, medications, and surgical treatments. Nonsurgical Treatments. Physical therapy to maintain motion of the spine, strengthen abdominal and back muscles, and build endurance, all of which help stabilize the spine.

Procedures

Mar 19, 2022 · Acupotomy is a form of acupuncture that uses a scalpel-like needle to break up more muscle adhesions. Researchers hope to find a treatment for spinal stenosis like this that is less invasive and has fewer potential risks. Rounding out potential spinal stenosis treatments is stem cell therapy. Injecting mesenchymal stem cells derived from adult fat and bone tissue …

Therapy

Spinal stenosis, a narrowing of the spaces in your spine, can compress your spinal cord and nerve roots exiting each vertebrae. Age-related changes in your spine is a common cause. Symptoms include back and/or neck pain, and numbness, tingling and weakness in your arms and legs. Treatments are self-care remedies, physical therapy, medications, injections and surgery.

Nutrition

Dec 27, 2019 · Surgical treatment Usually reserved for severe spinal stenosis, the objective of surgical treatment is to relieve the pressure on nerves. Surgeons release this pressure by expanding the space within the spinal canal. This is achieved by …

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Anterior cervical discectomy and fusion (ACDF): This procedure is one of the most common treatment procedures for cervical spinal stenosis. A surgeon will remove a disc between two vertebrae, as well as any other abnormalities, like bone spurs which may be placing pressure on the spinal cord nerves.

How do you treat spinal stenosis without surgery?

Spinal stenosis is commonly treated with medication, both over-the-counter and prescription. Nonsteroidal anti-inflammatory drugs (NSAIDs) reduce …

How to prevent spinal stenosis from getting worse?

Oct 20, 2020 · Surgery to treat spinal stenosis includes: Laminectomy Most frequently used surgical procedure for lumbar spinal stenosis Removes part or all of one or both lamina of the vertebra at the involved level Intraspinous spacer implantation Less invasive treatment option

Which type of spinal stenosis do you need treated?

Nov 21, 2021 · Acetaminophen (Tylenol) is the most common analgesic used for lumbar spinal stenosis. Antidepressants – Chronic back and neck pain resulting from spinal stenosis can cause anxiety and depression. Doctors sometimes prescribe tricyclic antidepressants like amitriptyline to improve a patient’s sense of wellbeing.

Can spinal stenosis be treated without surgery?

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What is the most common treatment for spinal stenosis?

Spinal stenosis is commonly treated with medication, both over-the-counter and prescription. Nonsteroidal anti-inflammatory drugs (NSAIDs) reduce pain and inflammation. Examples of over-the-counter NSAIDs include aspirin, naproxen (Aleve), and ibuprofen (Advil, Motrin).Sep 1, 2020

What is the latest treatment for spinal stenosis?

Vertiflex procedure is minimally invasive and reversible A new spinal stenosis treatment is allowing people to walk without pain for the first time in years – and without relying on opioids.

Is spinal stenosis a serious condition?

Spinal stenosis is caused by gradual narrowing of the spinal canal, resulting in painful pressure and compression on the spinal cord and nerves. While spinal stenosis is not a serious condition in the initial stages, it can lead to serious and permanent damage if it becomes advanced or remains untreated.Jan 25, 2022

What happens if spinal stenosis is left untreated?

It occurs from spinal stenosis that causes pressure on the spinal cord. If untreated, this can lead to significant and permanent nerve damage including paralysis and death. Symptoms may affect your gait and balance, dexterity, grip strength and bowel or bladder function.

Is walking good for spinal stenosis?

Walking is a good exercise for spinal stenosis. It's low impact, and you control the pace and distance. However, if walking triggers your symptoms, choose a different type of exercise. Discuss alternative movement options with your doctor.Feb 17, 2021

How do you fix spinal stenosis without surgery?

Nonsurgical Treatment Options for Spinal StenosisSteroid Injections. Epidural steroid injections are commonly used to provide long-term pain relief. ... DRX9000. ... Medication. ... Physical Therapy. ... Correcting Posture. ... Permanent Lifestyle Changes. ... Facet Blocks. ... Radiofrequency Ablation.Feb 8, 2021

What activities should be avoided with spinal stenosis?

3 Spinal Stenosis Exercises To AvoidAvoid stretching in a standing position and extension stretches. ... Instead, try stretching while laying down. ... Avoid doing free weights. ... Instead, try using a weight machine. ... Avoid running and similar high-impact exercises. ... Instead, try swimming, cycling, or an elliptical machine.May 28, 2018

Can a chiropractor fix spinal stenosis?

Chiropractic is especially appropriate for spinal stenosis because it corrects and re-aligns dislocated and herniated discs, thus reducing pressure on the spinal cord and its joints and nerve networks. Apart from spinal manipulation, chiropractors use a variety of techniques to address stenosis symptoms.

How do you prevent spinal stenosis from getting worse?

What can I do to prevent lumbar spinal stenosis?Get regular exercise. Exercise strengthens the muscles that support your lower back and helps keep your spine flexible. ... Maintain good posture. Learn how to safely lift heavy objects. ... Maintain a healthy weight.

Can spinal stenosis shorten your life?

Conclusion: Elderly patients who underwent spine surgery for spinal stenosis had reduced mortality compared to the corresponding portion of the general population.Sep 1, 2008

Will spinal stenosis cripple you?

Disability: In severe cases of spinal stenosis, a patient can end up permanently disabled. This may be through paralysis, or weakness so severe that it is impossible to stand and move as normal. It is not unreasonable to expect severe stenosis to lead to a person being bound to a wheelchair.Feb 9, 2021

What can make spinal stenosis worse?

3. Diet and exercise. Diet and exercise can be considered for patients that have spinal stenosis who are also overweight. Because additional fat in the body presses down on the spine and makes it support more weight, it aggravates spinal stenosis and may even lead to the condition developing.

Spinal Stenosis Fundamentals

With age, the spinal canal – located in the lower back – can narrow, resulting in spinal stenosis. The narrowing process, which is gradual, reduces...

What Causes Spinal Stenosis?

Spinal stenosis occurs when bulging discs, arthritic spurs, and thickened tissues combine to "compress" the nerves traveling through the spinal can...

What Are Treatment Options For Spinal Stenosis?

Medical Treatment 1. Taking non-steroidal anti-inflammatory drugs (NSAIDs) for relief. 2. Receiving cortisone injections directly into the spinal c...

How Do I Prepare For Spinal Stenosis Surgery?

To prepare for spine surgery, quit smoking if you smoke, exercise on a regular basis to improve your recovery rate, stop taking any non-essential m...

What Happens After Spinal Surgery?

Pain may persist for a few days after surgery, requiring the use of pain medications and NSAIDs to reduce swelling. However, your doctor will likel...

How Long Is The Recovery Period After Surgery?

Full recovery after surgery for spinal stenosis typically takes three months and possibly longer for spinal fusion, depending partially on the pati...

What Is The Rehab After Spinal Stenosis Surgery?

After spine surgery, your doctor will likely prescribe walking and strengthening exercises for the lower back and abdomen to help stabilize the spine.

What Are The CCF Physician credentials?

1. All doctors at Cleveland Clinic Center for Spine Health are fellowship-trained and board-certified or board-eligible in orthopaedic surgery, med...

What Clinical Trials Are Being Conducted at CCF on Spinal Stenosis?

Researchers at Cleveland Clinic are involved in ongoing studies that investigate new drugs and treatment approaches for managing disease. Participa...

Are There Other Resources That I Can Go to For More Information on Spinal Stenosis?

Patients can go to the following resources for more information on this procedure: 1. Cleveland Clinic Health Information Center 2. American Academ...

What is the best treatment for spinal stenosis?

Physical therapy is another way to re-learn how to use your body in support of good health. And it just so happens to be one of the best treatments for spinal stenosis — one study in 2015 found that physical therapy had better outcomes than surgery when treating spinal stenosis.

What is the procedure called for spinal stenosis?

Vertiflex procedure for spinal stenosis. The Vertiflex procedure for spinal stenosis (also called the Superion® implant) is a new way to increase the space between the vertebrae — space that may collapse as spinal stenosis progresses.

How long does a massage help with spinal stenosis?

One study found that weekly massage over a ten-week period provided pain relief for up to six months.

What is spinal stenosis?

Spinal stenosis is a narrowing of the spine that occurs most often in the lower back ( but can also occur in the cervical spine). This narrowing eventually begins to crowd the spinal cord and nerves in the spinal column. When this happens, radiating pain and mobility issues can quickly follow.

What is the term for a swollen arm and a tingling sensation in the lower back?

Radiating pain (called sciatica when it occurs in the lower back) Numbness or tingling in the arms, hands, legs, or feet. Weakness in the extremities. Neck pain (in cervical spinal stenosis) Clumsiness in the arms and hands (in cervical spinal stenosis)

How many people have spinal stenosis?

Spinal stenosis is a pain condition that affects an estimated 500,000 people in the U.S. While some cases are mild and have little impact on daily life, other people experience debilitating pain and limited mobility. If you or someone you love is suffering, these are some of the best treatments for spinal stenosis.

How to help stenosis?

Stretches. Targeted spinal stenosis exercises can help lengthen the spine and relieve pressure on your nerves. Flexion exercises in particular decreased pain and lowered the risk of disability in people with spinal stenosis. Core stability stretches and exercises also resulted in an increase in walking capacity.

What is the best medicine for spinal stenosis?

Oral medications: Nonsteroidal anti-inflammatory medications (NSAIDs) – such as ibuprofen (Advil®, Motrin®), naproxen (Aleve®), aspirin – or acetaminophen (Tylenol®) can help relieve inflammation and provide pain relief from spinal stenosis. Be sure to talk with your healthcare provider and learn about possible long-term problems of taking these medicines, such as acid reflux and stomach ulcers. Your healthcare provider may also recommend other prescription medications with pain-relieving properties, such as the anti-seizure drug gabapentin (Neurontin®) or tricyclic antidepressants such as amitriptyline (Elavil®). Opioids, such as oxycodone (Oxycontin®) or hydrocodone (Vicodin®), may be prescribed for short-term pain relief. However, they are usually prescribed with caution since they can become habit forming. Muscle relaxants such as cyclobenzaprine (Amrix®, Fexmid®) can treat muscle camps and spasms.

What is the procedure for lumbar spinal stenosis?

The procedure involves removing bone or tissue this area to provide more space for the nerve roots. Interspinous process spaces: This is a minimally invasive surgery for some people with lumbar spinal stenosis.

What is spinal fusion?

Spinal fusion: This procedure is considered if you have radiating nerve pain from spinal stenosis, your spine is not stable and you have not been helped with other methods. Spinal fusion surgery permanently joins (fuses) two vertebrae together.

What causes low back pain and sciatica?

Spinal stenosis has many causes. What they share in common is that they change the structure of the spine, causing a narrowing of the space around your spinal cord and nerves roots that exit through the spine. The spinal cord and/or nerve roots become compressed or pinched, which causes symptoms, such as low back pain and sciatica.

What does it feel like to have stenosis in your back?

Depending on where and how severe your spinal stenosis is, you might feel pain, numbing, tingling and/or weakness in your neck, back, arms, legs, hands or feet. Normal spine with no narrowing of the space around the spinal cord or nerve roots exiting the spinal column. Cleveland Clinic is a non-profit academic medical center.

How do you know if you have spinal stenosis?

First, spinal stenosis develops slowly over time, so you may not have symptoms even though changes are occurring in your spine. Your first noticeable symptoms may be pain, numbness, tingling or weakness in your back or neck or arms and legs depending on the location of the stenosis.

What are the symptoms of lumbar canal stenosis?

Symptoms of lumbar canal stenosis include pain, numbness or weakness in the legs, groin, hips, buttocks, and lower back. Symptoms usually worsen when walking or standing and might decrease when lying down, sitting, or leaning slightly forward. Cleveland Clinic is a non-profit academic medical center.

How to treat spinal stenosis?

Usually reserved for severe spinal stenosis, the objective of surgical treatment is to relieve the pressure on nerves. Surgeons release this pressure by expanding the space within the spinal canal. This is achieved by increasing the area surrounding the spine. With a laminectomy, the lamina or arched roof of the spinal canal is removed along with any bone spurs or overgrowth. Surgeons may also be able to perform a laminotomy, which only removes part of the lamina. In some circumstances, the surgeon may also need to fuse the spine with screws or bone grafts to provide stabilization.

Why do people get spinal stenosis?

There are several causes of spinal stenosis. Being born with smaller spaces within the spinal canal can lead to the development of stenosis . Other root causes include overgrowth of bone due to osteoarthritis, herniated disks, thickened ligaments, spinal injury, and rarely, tumors. Many causes of spinal stenosis are related to degenerative changes that occur over the years. Because of this, most patients with stenosis are over 50.

How long does it take to read a spinal cord?

Reading Time: 2 minutes. Within the spinal canal, there are naturally occurring spaces that can become narrow, applying pressure to nerves. Generally happening either in the neck or lower back region, stenosis can present with a variety of symptoms.

What to do for nerve pain?

If nerve pain is severe, rest may be the treatment of choice until the inflammation has subsided. Chiropractic manipulation along with stretching exercises have also been shown to provide relief for an extended period.

Is lumbar decompression invasive?

While this treatment is an invasive option, PILD is much less invasive than spin al surgery . The goal is the same as other treatments to relieve pressure on the nerves.

What is the best treatment for spinal stenosis?

Surgical treatments. Where stenosis has resulted in severe symptoms or has not responded well to non-surgical treatments and advised homecare tips, surgery is the next best option. Due to the degenerative nature of spinal stenosis, symptoms can worsen, becoming disabling (due to permanent damage). Surgery can help to relieve pressure on ...

How to treat stenosis?

To date, the most effective way to alleviate symptoms of stenosis is to create space within the spinal canal using decompression techniques. Researchers have been testing the use of stem cells in an effort to come up with a regenerative means to treat this degenerative condition.

What is the procedure called when the spinal nerve exits the spinal canal?

Foraminotomy: Also a decompressive surgical technique, the area where the spinal nerve root exits the spinal canal is made larger (foramen), creating a passageway. Bone or tissue which is obstructing this passageway, compressing the spinal nerve root, is removed. Microendoscopic decompression / microendoscopic laminectomy ...

What is the procedure to remove a vertebra?

Laminectomy (or decompression surgery): The back portion of a vertebra is known as the lamina. During a laminectomy , a surgeon will remove this portion of an affected vertebra, easing pressure on the spinal nerves and creating the space necessary to alleviate symptoms caused by narrowing and inflammation. The vertebra can sometimes be linked to an adjoining vertebra with the use of metal hardware (a metal plate) and a bone graft (known as a spinal fusion technique) to help reinforce the spine (creating more strength in the spine). This is necessary if too much bone needs to be removed, or if there is excessive motion between the bones and more stability is required. This surgery is most often used for lumbar spinal stenosis, but can also be performed for cervical spinal stenosis (often combined with a fusion).

How to relieve pressure on spinal cord?

Surgery can help to relieve pressure on the spinal cord and spinal nerve roots, by creating more space in the spinal canal. Decompressing (using surgical decompressive techniques) the area where stenosis occurs has proven the most effective way to treat, and resolve, symptoms of the condition.

When is lumbar spinal stenosis surgery necessary?

This is necessary if too much bone needs to be removed, or if there is excessive motion between the bones and more stability is required. This surgery is most often used for lumbar spinal stenosis, but can also be performed for cervical spinal stenosis (often combined with a fusion).

Why is a camera placed in a cylinder?

A rigid surgical microendoscopic camera is placed inside the cylinder to allow for magnified views of the area being operated on. A surgeon then micro-surgically removes the bone causing stenosis, alleviating pressure on the spinal nerve roots.

How to get rid of stenosis in the spine?

Spinal stenosis exercises. Exercise, along with good eating habits, can help you slim down if you’re overweight. This will ease the strain on your spine. Even if you do decide to have surgery, exercising afterward can boost your recovery. But you’ll need to start slowly.

What is spinal stenosis?

What Are the Treatments for Spinal Stenosis? Spinal stenosis is a narrowing of the canal in your spinal column that affects mostly people age 50 and older. Nothing can cure it, but there are things you can do on your own, under your doctor's guidance, to enjoy an active life.

How long does it take to recover from spinal fusion?

Recovery can be a few days or up to 3 months. Surgery helps many people but there are also risks, such as blood clots.

What are some examples of over the counter NSAIDs?

Examples of over-the-counter NSAIDs include aspirin, naproxen (Aleve), and ibuprofen (Advil, Motrin). Analgesics help relieve pain but don’t affect inflammation. Acetaminophen ( Tylenol) is a common analgesic used for spinal stenosis. Antidepressants. Some types of these can help with chronic pain.

What to do if your spine doesn't work?

Surgery for Spinal Stenosis. If these treatments don't work, your doctor may suggest surgery, especially if: You're in a lot of pain. You have trouble walking. You can't control your bladder. In fact, your doctor may recommend surgery first if you have severe symptoms.

What is the procedure called when you have a hole in your neck?

The hole should be just big enough to relieve some pressure in the area. Laminoplasty. This procedure creates space in the spinal canal in your neck. A metal hinge is put on the lamina to bridge the gap of the opened-up area.

What is the procedure to remove a bulging disc?

Discectomy. With this procedure, the injured part of a bulging, or herniated, disc is taken out to ease pressure on your nerves or spinal cord. It can be done through a cut in your spine or neck that lets your doctor get to it directly or with smaller cuts and tiny instruments. Spinal fusion.

How is spinal stenosis treated?

Spinal stenosis is treated with medications, lifestyle options, and surgery. Medications used to treat spinal stenosis symptoms include: Other nonsurgical treatments for spinal stenosis symptoms include: Implantation of a device between the spinous processes at one or two vertebral levels, relieving compression.

What are the nonsurgical treatments for spinal stenosis?

Other nonsurgical treatments for spinal stenosis symptoms include: Physical therapy for strength and flexibility. Spinal manipulation by a physical therapist or chiropractor. Acupuncture. Massage. Surgery to treat spinal stenosis includes: Laminectomy. Most frequently used surgical procedure for lumbar spinal stenosis.

What is spinal stenosis?

Spinal stenosis is a narrowing of the spaces in the spinal canal, which is the space that contains the vertebrae, spinal cord, spinal discs, nerves, and other tissues . The narrowing is typically caused by arthritis or injury.

What are the symptoms of Cauda equine syndrome?

Symptoms of severe cases of spinal stenosis (cauda equine syndrome) that require immediate medical attention include: Severe pain and weakness spreading into one or both legs that cause difficulty walking or getting up from a chair.

What is the procedure for lumbar spinal stenosis?

Most frequently used surgical procedure for lumbar spinal stenosis. Removes part or all of one or both lamina of the vertebra at the involved level. Intraspinous spacer implantation. Less invasive treatment option. Implantation of a device between the spinous processes at one or two vertebral levels, relieving compression.

What does it mean when your foot slaps down?

Loss of sensation in the feet. Foot weakness that causes the foot to slap down when walking (foot drop) Loss of sexual ability. Symptoms usually worsen when walking or standing upright and improve when sitting or bending forward at the waist.

Can spinal stenosis cause back pain?

Spinal stenosis is treated with medications, lifestyle options, and surgery. Spinal stenosis does not always cause symptoms, especially early on. When symptoms do occur, they may include: Back pain. Tingling, numbness, or cramping that spreads down the legs. Usually affects both legs, but symptoms may be worse in one leg.

What is Spinal Stenosis?

Spinal stenosis, or cervical spinal stenosis, is a narrowing of the canal in your spinal column that mainly affects people aged 50 and older. Although nothing can cure spinal stenosis, there are things you can do on your own— under a doctor’s guidance— to enjoy an active lifestyle.

What Causes Spinal Stenosis?

While most common in older patients due to the general aging of the spine, spinal stenosis can also be genetic or accelerated by specific injuries and medical conditions.

Physical Therapy

The natural reaction to back pain is to lessen physical activity because you think it might worsen your symptoms. However, a physical therapist can show you spinal stenosis exercises that reduce your pain by strengthening your back and core muscles.

Activity Modification

Things to avoid with cervical spinal stenosis include a lack of physical exercise, poor posture, ignoring the pain, and repetitive lifting and twisting (notably heavy objects).

Oral Medications

What is the best pain killer for spinal stenosis? That’s hard to say because a “one-size-fits-all” approach doesn’t work for every patient. These oral over the counter (OTC) and prescription medications are commonly used to treat spinal stenosis:

Epidural Steroid Injections

During an epidural or transforaminal spinal injection, a physician uses X-ray guidance and contrast dye to inject a long-acting corticosteroid medication into the spaces around the compressed spinal nerves. A local anesthetic is injected before the corticosteroid to help reduce pain while the procedure is being performed.

Nerve Blocks

In a nerve block, a doctor injects the area around the nerve with a numbing medicine, or anesthetic. Lidocaine is the anesthetic that’s used most often. After a nerve block injection, you’ll quickly have numbness with near-complete pain relief. It wears off after several hours.

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Diagnosis

Treatment

Clinical Trials

Lifestyle and Home Remedies

Your provider will work with you to develop a care plan that may include one or more of these treatment options.
Treatment options for spinal stenosis include: Medication, physical therapy and surgery. Surgical procedures are opted if the pain is severe and there are any neurological problems.
Medication

Analgesics: Reduce pain.

Ibuprofen . Naproxen . Acetaminophen


Antidepressants: Ease chronic pain.

Doxepin . Clomipramine


Anti-seizure medication: Reduce pain caused by damaged nerve.

Gabapentin . Pregabalin


Opioids: For short time pain relief.

Oxycodone . Hydrocodone


Steroid injections: Prevent swelling.

Betamethasone

Procedures

Laminectomy: Part of the vertebrae is removed and more space is provided for the nerves.

Foraminotomy: This is a procedure to widen the passageway where the spinal nerve root exits the spinal canal.

Spinal fusion: Bone grafts or metal implants are used to attach the affected bones of the spine together.

Therapy

Physical therapy:To maintain flexibility and build up strength.

Nutrition

Foods to eat:

  • Foods to stay hydrated
  • Eat plenty of fruits and vegetables
  • Carbohydrates and fat
  • Protein
  • Vitamin and minerals
  • Soy-based food and beverages

Foods to avoid:

  • Red meat
  • Caffeine
  • Alcohol

Specialist to consult

Neurologist
Specializes in treating diseases of the nervous system, which includes the brain, the spinal cord, and the nerves.
Neurosurgeon
Specializes in surgery on the nervous system, especially the brain and spinal cord.
Spinal surgeon
Specializes in the treatment of spinal diseases and conditions through surgical procedures.
Orthopedic surgeon
Specializes in the surgery of bone and joint disorders.

Preparing For Your Appointment

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