
Spinal manipulation (chiropractic), massage, and acupuncture may help relieve pain and discomfort while your back is healing. Make sure the person who provides these services is a licensed professional. Tell them about your ruptured disc so that they can properly treat your condition.
How long for herniated disc to heal without surgery?
How long such an injury can take to heal without surgery can be different from person to person. However, it’s common for herniated discs to heal in four to six weeks on average, and most of them heal without surgery. Unfortunately, there are factors that can increase how long your herniated disc takes to heal.
How do you know when a disc has ruptured?
- X-rays. While a standard X-ray can't show if you have a herniated disk, it can show your doctor the outline of your spine and rule out whether your pain is ...
- Myelogram. ...
- CT scan. ...
- MRI. ...
- Electromyogram (EMG). ...
- Nerve conduction studies (NCS) are often done at the same time as the EMG. ...
What is the recovery time for ruptured disc surgery?
Within two to three days you will feel better, although those very sensitive to pain may feel it for about a week to 10 days. Cervical herniated disc surgery is not a very painful procedure, and if you handle pain well you could walk out of the hospital the same day without even taking a pain pill.
Will a ruptured disc heal?
Usually the symptoms of a disc rupture heal on their own after a few weeks to a month. If the problem persists for months and becomes chronic, you may choose to eventually consider surgery.

Can a ruptured disk heal without surgery?
The good news is that the vast majority of herniated discs can be treated without surgery using manual therapy and exercise or with IDD Therapy disc treatment. It is only a small percentage of cases which go on to have surgery.
Can ruptured discs be fixed?
Spinal disk surgery also tends to work well, though the results vary depending on how severe your problem is. A true herniated disk won't ever be totally normal again after surgery, Qureshi says. But the procedure will take the pressure off the nerve and ease your pain.
How do doctors repair a ruptured disc?
Discectomy is the most common surgery used for herniated disc in the lumbar region. In this procedure, the portion of the disc that is causing the pressure on your nerve root is removed. In some cases, the entire disc is removed. The surgeon will access the disc through an incision in your back (or neck).
How long does a ruptured disc take to heal?
The average amount of time it takes for a herniated disk to heal is four to six weeks, but it can get better within a few days depending on how severe the herniation was and where it occurred. The biggest factor in healing a herniated disk is time, because most often it will resolve on its own.
How serious is a ruptured disc?
A ruptured disc causes severe low back pain and, sometimes, shooting pain down the back of the legs, which is known as sciatica. Usually the symptoms of a disc rupture heal on their own after a few weeks to a month. If the problem persists for months and becomes chronic, you may choose to eventually consider surgery.
Is walking good for herniated disc?
Absolutely. Walking is an excellent choice for patients with herniated discs, as it stimulates blood flow and oxygen to the cells. It also helps keep your discs hydrated, which is important for healing. Other low-impact aerobic activities to try are swimming and cycling.
How long is hospital stay after discectomy?
Most lumbar microdiscectomy patients are able to go home from the hospital a few hours after the surgery. The traditional approach to recovering from lumbar microdiscectomy has been to limit bending, lifting, or twisting for a minimum of 6 weeks in order to prevent the disc from herniating again.
What does a neurosurgeon do for herniated disc?
An incision is placed in the lower back over the area where the disc is herniated. Some bone from the back of the spine may be removed to gain access to the area where the disc is located. Typically, the herniated part of the disc and any extra loose pieces of disc are removed from the disc space.
What is the success rate of herniated disc surgery?
According to one study, the success rate for a herniated lumbar disc surgery was 78.9% among 39,048 patients. This same study reported a 94% long-term success rate for patients undergoing herniated cervical disc surgery.
What happens if a herniated disc goes untreated?
Nerve Damage When a herniated disc puts significant pressure on a nerve, it can lead to significant damage by cutting off nerve impulses. Compressed nerves can lead to significant conditions, including loss of sensation in lower extremities or even loss of bowel control.
What causes a ruptured disc?
A single excessive strain or injury may cause a herniated disc. However, disc material degenerates naturally as one ages, and the ligaments that hold it in place begin to weaken. As this degeneration progresses, a relatively minor strain or twisting movement can cause a disc to rupture.
Is a herniated disc an emergency?
Sudden injury and/or excessive strain may cause the inner portion of the disc to stick out through the outer ring which is called a herniated (ruptured or slipped) disc. The severe case of a herniated disk is a medical emergency because of intolerable pain and discomfort.
What Causes Spinal Discs to Rupture?
Ruptured discs are often caused by excessive stress, such as what might happen if you repeatedly bend or twist, lift heavy or awkward objects, or sustain a hard impact from a fall or sports-related collision. Even something you might mindlessly do, such as picking up your child or grandchild, may cause a spinal disc to rupture.
What Symptoms Might You Notice?
Symptoms associated with a ruptured spinal disc usually become noticeable once protruding disc material irritates a sensitive nerve root. In addition to localized pain limited to the affected area, you may also notice numbness, tingling sensations, or general weakness extending to nearby extremities.
How Is a Diagnosis Made?
Before treatment can be discussed, other spine-related problems need to be ruled out. This process normally involves a thorough examination, a review of your medical history, a discussion of your symptoms, and appropriate image tests. You may also be asked to make some simple movements so your range of motion can be assessed.
How Are Ruptured Spinal Discs Treated without Surgery?
Since the human body has a remarkable ability to heal, most ruptured discs respond well to conservative (non-surgical) treatments. Recommendations also depend on the severity of your symptoms and the location of the damaged disc. If symptoms are mild or moderate, treatment may involve:
What Are the Surgical Treatment Possibilities?
If your symptoms are severe or potentially life-threatening or if non-surgical treatments aren’t providing relief after several months, surgery may be your best option.
What is the procedure to remove a herniated disk?
Surgery. Diskectomy is the surgical removal of the damaged portion of a herniated disk in your spine. A herniated disk occurs when some of the softer material inside the disk pushes out through a crack in the tougher exterior. This can irritate or compress nearby nerves and cause pain, numbness or weakness.
What tests are needed for a herniated disk?
In most cases of herniated disk, a physical exam and a medical history are all that's needed for a diagnosis. If your doctor suspects another condition or needs to see which nerves are affected, he or she may order one or more of the following tests.
What test can be used to confirm the location of the herniated disk and to see which nerves are affected
This test can be used to confirm the location of the herniated disk and to see which nerves are affected. Myelogram . A dye is injected into the spinal fluid before X-rays are taken. This test can show pressure on your spinal cord or nerves due to multiple herniated disks or other conditions.
How to treat low back pain?
Spinal manipulation has been found to be moderately effective for low back pain that has lasted for at least a month. Rarely, chiropractic treatment of the neck can cause certain types of strokes. Acupuncture. Although results are usually modest, acupuncture appears to ease chronic back and neck pain. Massage.
Can a surgeon remove a disk?
Loss of bladder or bowel control. In nearly all cases, surgeons can remove just the protruding portion of the disk. Rarely, the entire disk must be removed. In these cases, the vertebrae may need to be fused with a bone graft.
Can you take codeine for disk herniation?
Because of the side effects of opioids and the potential for addiction, many doctors hesitate to prescribe them for disk herniation. If other medication doesn't relieve your pain, your doctor might consider short-term use of opioids, such as codeine or an oxycodone-acetaminophen combination (Percocet, Roxicet).
How is a Herniated Disc Diagnosed?
Accurate and thorough diagnosis is key to selecting the best treatment options for herniated or ruptured discs. The following is part of a comprehensive diagnostic workup:
What are the Treatment Options for a Herniated Disc?
Most cases of lumbar disc herniation do not require surgery. Research evidence suggests that pain associated with a herniated disc often diminishes without surgical treatment within 4-6 months.
How Long Is The Recovery From Ruptured Disc Surgery?
Our Least Invasive Procedure patients can begin getting out of bed one hour after their ruptured disc surgery and go home shortly afterward. There will probably be some pain after the procedure and is usually localized to the incision site. Activity is gradually increased and patients are typically able to return to work around a week to two weeks.
What is a ruptured disc?
Ruptured Disc. A ruptured disc is also referred to as a herniated disc condition. To better understand this all too common source of back pain, one must first learn about the spine. The spinal column extends from the base of the skull to the pelvis. It is comprised of thirty-three vertebrae. These vertebrae allow for motion ...
Why do my discs break?
The most common cause of a ruptured disc is the natural process of aging. Overtime, the discs lose their elasticity or gradually degenerate. This is due to the loss of water content in the discs – making them brittle and less flexible.
Why does my spine tear?
Being overweigh can cause vertebrae to congest, squeezing the discs between. Exposure to this type of pressure can eventually trigger a tear in the outer wall.
How do discs work?
They work together with the vertebrae to support movement in the spine. They are in a stack-liked position where the discs lie in between the individual vertebrae. Due to the normal wear and tear – the constant pressure they are exposed to – the discs slowly degenerate overtime.
What is the outer layer of a disc?
Discs have a tough exterior (annulus fibrosus) with a soft gel in the middle (nucleus pulposus). Both are composed of water, collagen and proteoglycans, but the fluid content is much higher in the inner core. As with other bodily structures exposed to regular wear and tear, the discs degenerate over time.
Does smoking cause disc damage?
Smoking releases toxins in the body that prevent the spine form receiving certain nutrients. As we age, the discs begin to degenerate and without the essential nutrients to keep it healthy, it could easily deteriorate more. This can lead to a tear in the outer wall of the discs. Hence, stopping smoking habits allows the normal circulation to flow, providing essential nutrients to the spine, thereby strengthening the discs to avoid ruptures in occurring. Depending on the gravity of the habit, there are various things one can do to quit smoking.
Can lifting heavy objects cause a disc rupture?
Constantly lifting heavy objects can add pressure in the lower back causing it to accumulate small tears in the discs which eventually develops into a full rupture in the disc.
How to treat a herniated disc?
Some exercises can help improve the symptoms of a herniated disc. A physical therapist can teach you which ones strengthen the muscles that support your back. Physical therapy programs also include: 1 Stretching exercises to keep your muscles flexible 2 Aerobic exercises -- such as walking or riding a stationary bicycle 3 Massage 4 Ice and heat 5 Ultrasound therapy 6 Electrical muscle stimulation
How to protect your spine from a herniated disk?
To protect your spine and prevent another herniated disk, you should always sit and stand up straight. If you have to stand for a long period of time , rest one foot on a stool or box to take pressure off your back. Be careful when you lift anything heavy. Squat from your knees to pick it up.
How long does it take for a herniated disk to heal?
Most people with a herniated disk don't need surgery. Rest and other treatments should start to improve your symptoms within 4 to 6 weeks. But if your pain doesn’t improve, surgery might be an option. Talk to your doctor about surgery if: You’re not getting relief from pain relievers, injections, and physical therapy.
What is the bone that is removed from a herniated disc?
Sometimes your surgeon will also need to remove a small piece of bone called the lamina from the vertebra. The lamina forms a protective cover over your spinal cord. Removing part or all of it helps the surgeon access your herniated disk. It also can relieve pressure on your nerves and eliminate leg pain and sciatica.
What is the best medicine for back spasms?
And nerve pain medicines, such as amitriptyline ( Elavil, Vanatrip ), duloxetine ( Cymbalta ), ...
What is the procedure called when you have two disks in your back?
This is called spinal fusion . Fusing the two disks will stop the bones from moving and prevent you from having any more pain. Artificial disk surgery. Only a few people are good candidates for artificial disk surgery because it only works on certain disks in your lower back.
How to stop back pain from a sprain?
You need to keep moving so your joints and muscles don't stiffen up. You can also use ice and heat to help relieve your pain. Just place an ice pack or warm wet towel on the area of your back that is sore. You can alternate hot and cold, or use whichever feels best.

Diagnosis
Treatment
- Conservative treatment — mainly modifying activities to avoid movement that causes pain and taking pain medication — relieves symptoms in most people within a few days or weeks.
Lifestyle and Home Remedies
- Besides taking the pain medications your doctor recommends, try: 1. Applying heat or cold.Initially, cold packs can be used to relieve pain and inflammation. After a few days, you might switch to gentle heat to give relief and comfort. 2. Avoiding too much bed rest.Staying in bed can lead to stiff joints and weak muscles — which can complicate your...
Alternative Medicine
- Some alternative and complementary medicine treatments might help ease chronic back pain. Examples include: 1. Chiropractic.Spinal manipulation has been found to be moderately effective for low back pain that has lasted for at least a month. Rarely, chiropractic treatment of the neck can cause certain types of strokes. 2. Acupuncture.Although results are usually modest, acupuncture appears to ease chronic back and neck pain. 3. …
Preparing For Your Appointment
- You're likely to start by seeing your family doctor. You might be referred to a doctor specializing in physical medicine and rehabilitation, orthopedic surgery, neurology, or neurosurgery.