Treatment FAQ

what is the treatment for restless legs

by Nathaniel Hauck Published 2 years ago Updated 2 years ago
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Restless Legs Syndrome Medication

  • Dopamine Agonists. Drugs that target dopamine receptors are one of the most effective treatments for RLS. ...
  • Anti-Seizure Drugs. Anti-seizure drugs are often used for people who experience pain along with their other RLS symptoms.
  • Other Drugs. A few substances, such as valerian and valproic acid, are sometimes used to treat RLS despite not being FDA-approved.

Full Answer

What are some natural remedies for restless legs?

Feb 02, 2021 · Restless Legs Syndrome (RLS) Treatment Establishing a Treatment Plan for Restless Legs Syndrome. When treating RLS 2, doctors must consider the severity of the... Home Remedies for Restless Legs Syndrome. Home remedies offer a simple way to improve RLS symptoms. ... Moving the... Medical Devices ...

How to stop restless legs immediately?

How is restless legs syndrome treated? RLS can be treated, with care directed toward relieving symptoms. Moving the affected limb (s) may provide temporary relief. Sometimes RLS symptoms can be controlled by finding and treating an associated medical condition, such as peripheral neuropathy, diabetes, or iron deficiency anemia.

Does marijuana help restless legs?

Apr 12, 2022 · Home Remedies for Restless Legs Syndrome 1. Rule out possible causes. As with most chronic conditions, the first step should be to figure out what is causing it. 2. Supplement nutritional deficiencies. Nutritional deficiencies are thought to be one of the main causes of restless... 3. Hot and cold ...

How to cure RLS naturally?

Dec 13, 2020 · Dopamine agonists: These are most often the first medicines used to treat RLS. These drugs, including pramipexole ( Mirapex ), rotigotine …

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What is the best medication for restless legs?

Rotigotine (Neupro) and pramipexole (Mirapex) are approved by the Food and Drug Administration for the treatment of moderate to severe RLS .Mar 1, 2022

What triggers restless leg syndrome?

Often, there's no known cause for RLS . Researchers suspect the condition may be caused by an imbalance of the brain chemical dopamine, which sends messages to control muscle movement.Mar 1, 2022

What is your body lacking when you have restless legs?

Iron deficiency is thought to be one of the main causes of RLS. Several studies have shown that iron supplements can help ease RLS symptoms ( 1 , 3 ).

What immediately helps restless leg syndrome?

The following tips may help to provide immediate relief from RLS symptoms, although such relief may only be temporary: moving the legs by walking around the house, or engaging in other forms of physical activity. performing gentle calf stretches. gently rubbing or massaging the legs.

How should you sleep with restless legs?

8 Nighttime and Sleep Tips to Ease Restless Legs SyndromeRegular, moderate exercise may help you sleep better. ... Warm up to bedtime. ... Take it easy! ... Sleep a little better tonight by avoiding nicotine and caffeine close to bedtime.You'll sleep better, and feel better, if you maintain a regular sleep schedule.More items...

What can make restless legs worse?

Medications. A number of medications can make RLS worse. In particular, anti-nausea drugs and sedating antihistamines (like Benadryl) block the brain's dopamine receptors, causing restless legs symptoms. Antidepressants that increase serotonin and antipsychotic medications can also aggravate the condition.Dec 27, 2011

Do bananas help with restless legs?

Tips for increasing your potassium include: Eating more fruits, like bananas, can help restless legs syndrome. Eating more vegetables, like leafy greens, can help restless legs syndrome‌ Talk to your doctor before taking a potassium supplement to make sure you don't take too much.Jun 23, 2021

Does Elevating your legs help with restless legs?

By keeping the legs in place, it soothes the nerves in the legs and prevents compression, reducing the chances of RLS occurring by a lot.Sep 23, 2018

How does a bar of soap help restless legs?

Soap bars contain magnesium, which has shown to relax the muscles and soothe cramping that occurs with RLS. Soap also has a scent that may be helpful for improving sleep and pain.Jul 29, 2020

Can ibuprofen help restless leg syndrome?

Alpha 2 agonists: These may help in cases of primary RLS, but they will not affect on periodic limb movement during sleep. Painkillers: Ibuprofen, a non-steroidal anti-inflammatory drug (NSAID), may help with mild symptoms.

Why put a bar of soap under your pillow?

2:403:04Put a bar of soap in the bed or under the pillow while sleeping - YouTubeYouTubeStart of suggested clipEnd of suggested clipGoodbye you.MoreGoodbye you.

How to cure restless legs syndrome?

Avoiding tobacco and eating a healthy diet: The Restless Legs Syndrome Foundation 10 recommends reducing alcohol, caffeine, sugar, and salt and following a healthy diet rich in vitamins and minerals. In addition to relieving RLS symptoms, a healthy diet can help improve sleep quality. Exercising: Moderate exercise and stretching may help reduce RLS ...

What is the best medication for restless legs?

Restless Legs Syndrome Medication. Medication 16 is currently considered the gold standard for people with moderate to severe RLS. To reduce the risk of unpleasant side effects, always work with a doctor to find the medication that’s right for you.

How to treat RLS?

Home remedies offer a simple way to improve RLS symptoms. Though more research is needed to confirm how effective these methods are, many people with mild to moderate RLS symptoms find relief from a combination of the following: 1 Moving the legs: Moving the affected body part usually leads to relief from uncomfortable sensations, though symptoms may return when movement ceases. 2 Implementing healthy sleep hygiene habits: RLS can cause sleep loss , but it’s also exacerbated by sleep problems. Try to keep a regular sleep schedule and ask your doctor for personalized sleep hygiene tips. 3 Avoiding tobacco and eating a healthy diet: The Restless Legs Syndrome Foundation 10 recommends reducing alcohol, caffeine, sugar, and salt and following a healthy diet rich in vitamins and minerals. In addition to relieving RLS symptoms, a healthy diet can help improve sleep quality. 4 Exercising: Moderate exercise and stretching may help reduce RLS symptoms. That said, people with RLS should be careful with high-intensity activity, which may cause muscle cramps and stiffness that can exacerbate symptoms. 5 Receiving massages or self-massaging: Some people find relief from RLS symptoms after massaging affected areas. 6 Using heat or cold: RLS-related discomfort can often be tamed by applying a hot or cold compress or taking a warm bath before bed. Response to temperature may vary from person to person.

How does restless leg syndrome work?

Restless legs syndrome treatment aims to reduce discomfort from symptoms and improve sleep quality.

What vitamins are good for RLS?

Other vitamins and minerals such as magnesium 5, zinc 6, and vitamin D 7 may also play a role in RLS. Pregnant women in particular may benefit from folate supplements 8, while people with kidney problems may benefit from vitamin C and E supplements 9.

How long before bedtime can you take dopamine agonists?

Drugs that target dopamine receptors are one of the most effective treatments for RLS. Dopamine agonists can be taken in pill form approximately two hours before bedtime or administered continuously through a patch. The FDA has currently approved three dopamine agonists for RLS: pramipexole, ropinirole, and rotigotine.

Can you use valproic acid for RLS?

A few substances, such as valerian and valproic acid, are sometimes used to treat RLS despite not being FDA-approved. Due to the lack of research on their efficacy and side effects, the American Academy of Sleep Medicine recommends against using these for RLS.

What is the agonist of benzodiazepines?

Benzodiazepines Receptor Agonists. This group of drugs is also known as sleeping pills and has valium-like effects. The structure of the parent compound was designated as a benzodiazepine, and later research identified a benzodiazepine receptor. This receptor interacts with a larger GABA receptor.

What is the role of calcium channels in nerve cells?

Calcium channels allow the charged calcium ion to move into the nerve cell and are therefore important in activating, deactivating and stabilizing the electrical activity of the nerve cell. The alpha-2 delta drugs are also used to treat patients with nerve-damage related pain even in those without RLS.

Is there a cure for restless legs?

Unfortunately, there is no known cure for restless legs syndrome. At present, there is no one drug which works for everybody, but most individuals with restless legs syndrome will find some benefit and relief with the currently available medications for treating this disorder, which can be divided into several categories: dopamine-related medications, opiates, benzodiazepines receptor agonists (BRAs), alpha-2 delta medications and iron supplementation.

Is gabapentin enacarbil a prodrug?

Gabapentin enacarbil is a prodrug to gabapentin, which means the compound is converted into gabapentin and thus acts like gabapentin in the brain. Its advantage over regular gabapentin is that it is more consistently absorbed and is much longer lasting.

Does iron help with restless legs?

Iron Supplementation. The significance of low iron in causing RLS is outlined in the segment on Causes of Restless Legs Syndrome . Since the 1950s, it has been known that iron therapy, even without the presence of anemia has benefits for RLS symptoms. Studies have shown a strong relation between body iron stores as determined by serum ferritin ...

Can iron be given orally?

Delivering iron directly into the blood by vein allows the iron to bypass the gastrointestinal tract, which can limit absorption of iron when iron is given orally. Several different formulations of iron are designed for intravenous treatment and are used for the treatment of anemia.

What is the chemical that is produced by certain cells in the brain?

Dopamine is a chemical that is produced by certain cells in the brain and this group of drugs functions to either increase the amount of dopamine made by the cell (levodopa) or increase the dopamine signal to other surrounding cells by mimicking dopamine in the brain. The dopamine-related drugs include levodopa, pramipexole, ...

How to treat RLS?

2. Healthy sleep habits.

What are the best medications for RLS?

Three dopaminergic medications have been approved by the U.S. Food and Drug Administration (FDA) to treat moderate to severe primary RLS: 1 pramipexole (Mirapex) ( 23) 2 ropinirole (Requip) ( 24) 3 rotigotine (Neupro) ( 25)

What does it mean when your legs are pooling blood?

This increased amount of blood can lead to superficial venous insufficiency (SVI), which means your body can’t properly circulate blood. As a result, the blood pools in your legs. In a 2008 study, 35 people with SVI and RLS had a procedure called endovenous laser ablation to treat their varicose veins.

Why is RLS important?

Because of the effects RLS can have on your life, treatment is important. Methods of treatment are varied, as the root cause of RLS isn’t truly known. For instance, some researchers suggest that RLS is caused by problems with the brain chemical dopamine, while others suggest that it’s related to poor circulation.

What is the first step in addressing RLS?

Your first step in addressing RLS should be to figure out if something is causing it. While RLS can be related to things that are largely out of your control, such as genetics or pregnancy, other possible factors can be addressed.

Can RLS cause sleep problems?

Because of these movements, RLS can cause serious sleep problems. Some people have primary RLS, which has no known cause. Others have secondary RLS, which is typically associated with nerve problems, pregnancy, iron deficiency, or chronic kidney failure. For most people with RLS, symptoms are mild.

Why do we use opioids?

Opioids are typically used to treat pain. In some cases, usually when other medications aren’t helpful or cause augmentation, opioids can be used carefully in low doses to help treat RLS ( 26#N#Trusted Source#N#, 8 ).

How often do you twitch your legs during sleep?

PLMS is characterized by involuntary leg (and sometimes arm) twitching or jerking movements during sleep that typically occur every 15 to 40 seconds, sometimes throughout the night.

What is the condition called when you can't move your legs?

Restless legs syndrome (RLS), also called Willis-Ekbom Disease, causes unpleasant or uncomfortable sensations in the legs and an irresistible urge to move them. Symptoms commonly occur in the late afternoon or evening hours, and are often most severe at night when a person is resting, such as sitting or lying in bed.

How to diagnose RLS?

Since there is no specific test for RLS, the condition is diagnosed by a doctor’s evaluation. The five basic criteria for clinically diagnosing the disorder are: 1 A strong and often overwhelming need or urge to move the legs that is often associated with abnormal, unpleasant, or uncomfortable sensations. 2 The urge to move the legs starts or get worse during rest or inactivity. 3 The urge to move the legs is at least temporarily and partially or totally relieved by movements. 4 The urge to move the legs starts or is aggravated in the evening or night. 5 The above four features are not due to any other medical or behavioral condition.

Why do we need dopamine?

Dopamine is needed to produce smooth, purposeful muscle activity and movement. Disruption of these pathways frequently results in involuntary movements. Individuals with Parkinson’s disease, another disorder of the basal ganglia’s dopamine pathways, have increased chance of developing RLS.

What is RLS in school?

RLS is one of several disorders that can cause exhaustion and daytime sleepiness, which can strongly affect mood, concentration, job and school performance, and personal relationships. Many people with RLS report they are often unable to concentrate, have impaired memory, or fail to accomplish daily tasks.

How often does RLS occur?

RLS symptoms may vary from day to day, in severity and frequency, and from person to person. In moderately severe cases, symptoms occur only once or twice a week but often result in significant delay of sleep onset, with some disruption of daytime function.

Is gabapentin enacarbil effective?

The FDA has approved gabapentin enacarbil for the treatment of moderate to severe RLS, This drug appears to be as effective as dopaminergic treatment (discussed below) and, at least to date, there have been no reports of problems with a progressive worsening of symptoms due to medication ( called augmentation).

How to treat restless legs?

The first line of defense against restless legs syndrome is to avoid substances or foods that may aggrivate or worsen the problem. Stay away from alcohol, caffeine, and nicotine. This may help relieve your symptoms.

What is the best medication for restless legs?

Medications for Restless Legs Syndrome 1 Dopamine agonists: These are most often the first medicines used to treat RLS. These drugs, including pramipexole ( Mirapex ), rotigotine ( Neupro ), and ropinirole ( Requip ), act like the neurotransmitter dopamine in the brain. Side effects include daytime sleepiness, nausea, and lightheadedness. 2 Dopaminergic agents: These drugs, including Sinemet -- a combination of levodopa and carbidopa -- increase the level of dopamine in the brain and may improve leg sensations in RLS. However, they may cause a worsening of symptoms for some people after daily use. Side effects can also include nausea, vomiting, hallucinations, and involuntary movements (dyskinesias). 3 Benzodiazepines: Benzodiazepines, such as alprazolam ( Xanax ), clonazepam ( Klonopin ), and temazepam ( Restoril ), are sedatives. They do not so much relieve symptoms as help you sleep through the symptoms. 4 Opiates: These drugs are most often used to treat pain, but they can also relieve RLS symptoms. Because opiates are very addictive, they are usually used only when other drugs don't work. Hydrocodone ( Vicodin, Norco) is one example. 5 Anticonvulsants: These agents, such as gabapentin ( Neurontin) and gabapentin enacarbil ( Horizant ), may help relieve the symptoms of RLS as well as any chronic pain or nerve pain.

What is the best treatment for RLS?

Your doctor will prescribe the best treatment plan for you. Dopamine agonists: These are most often the first medicines used to treat RLS. These drugs, including pramipexole ( Mirapex ), rotigotine ( Neupro ), and ropinirole ( Requip ), act like the neurotransmitter dopamine in the brain.

What are the side effects of Xanax?

Side effects can also include nausea, vomiting, hallucinations, and involuntary movements (dyskinesias). Benzodiazepines: Benzodiazepines, such as alprazolam ( Xanax ), clonazepam ( Klonopin ), and temazepam ( Restoril ), are sedatives. They do not so much relieve symptoms as help you sleep through the symptoms.

What are some examples of opiates?

Because opiates are very addictive, they are usually used only when other drugs don't work. Hydrocodone ( Vicodin, Norco) is one example. Anticonvulsants: These agents, such as gabapentin ( Neurontin) and gabapentin enacarbil ( Horizant ), may help relieve the symptoms of RLS as well as any chronic pain or nerve pain.

Can you take medication for RLS?

People whose RLS symptoms occur sporadically may be prescribed medication to take only when they have symptoms. The following medications are the most widely prescribed to treat RLS. They may be given alone or, in certain cases, in combination. Your doctor will prescribe the best treatment plan for you.

What is restless legs syndrome?

It’s been called the most common disease nobody’s heard of – and also one of the big mysteries in medicine. It’s restless legs syndrome (RLS), a neurological and sleep disorder that causes discomfort and sometimes pain in the legs, ...

How many people have RLS?

RLS affects about 5-15% of adults in the United States. It shows up more as people age, occurs almost twice as often in women than men, and tends to run in families. Some studies have found a higher incidence of RLS among people with iron deficiency.

Who is the director of the NHLBI?

Marishka Brown, Ph.D., director of the NHLBI’s National Center on Sleep Disorders Research, agreed. “This study represents an important step toward solving the longstanding mystery of restless legs syndrome and its disruptive impact on sleep,” Brown said.

Why do my legs hurt at night?

It triggers a constant urge to move the legs that makes falling asleep and staying asleep difficult.

Does iron deficiency cause RLS?

While past studies by other researchers found that blood iron deficiency may play a key role in the development of RLS, the current study did not find that, Earley said. The finding suggests that there likely are other mechanisms at play that determine how acid-blocking medications like PPI and H2A are linked to RLS, he said.

Is there a cure for RLS?

It’s also difficult to treat, as there are few effective medications or therapies for relieving the symptoms of the disorder, which has no known cure. But a recent observational study found a link between the development of RLS and the use of certain prescription medications commonly used to reduce acid reflux.

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Treatment

  • Sometimes, treating an underlying condition, such as iron deficiency, greatly relieves symptoms of RLS. Correcting an iron deficiency may involve receiving iron supplementation orally or intravenously. However, take iron supplements only with medical supervision and after your pro…
See more on mayoclinic.org

Lifestyle and Home Remedies

  • Making simple lifestyle changes can help alleviate symptoms of RLS: 1. Try baths and massages.Soaking in a warm bath and massaging the legs can relax the muscles. 2. Apply warm or cool packs.Use of heat or cold, or alternating use of the two, may lessen the limb sensations. 3. Establish good sleep hygiene. Fatigue tends to worsen symptoms of RLS, so it's important that y…
See more on mayoclinic.org

Coping and Support

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Preparing For Your Appointment

  • If you have symptoms of RLS, make an appointment with your provider. After an initial evaluation, he or she may refer you to a doctor who specializes in conditions affecting the nervous system (neurologist) or a sleep specialist. Here's some information to help you get ready for your appointment.
See more on mayoclinic.org

Treatment

  • Unfortunately, there is no known cure for restless legs syndrome. At present, there is no one drug which works for everybody, but most individuals with restless legs syndrome will find some benefit and relief with the currently available medications for treating this disorder, which can be divided into several categories: dopamine-related medications, opiates, benzodiazepines recep
See more on hopkinsmedicine.org

Mechanism of action

  • Dopamine is a chemical that is produced by certain cells in the brain and this group of drugs functions to either increase the amount of dopamine made by the cell (levodopa) or increase the dopamine signal to other surrounding cells by mimicking dopamine in the brain. The dopamine-related drugs include levodopa, pramipexole, ropinirole and rotigotine.
See more on hopkinsmedicine.org

Uses

  • These drugs are also used for Parkinson's disease. However, there is no indication that RLS is related to, or is a precursor of, Parkinson's disease. These medications are likely to be effective in reducing symptoms in 90 percent of patients with restless legs syndrome. Excessive sleepiness, increased compulsive behavior and more commonly, augmentation, a paradoxical worsening of …
See more on hopkinsmedicine.org

Prognosis

  • An estimated 85 percent to 90 percent of patients with RLS will respond very well to opiates. An analysis of drug responses in RLS over a 2 -10 year period showed that 85 percent of RLS patients who started on methadone were still on it compared to less than 20 percent of those started on a dopamine drug. The median starting dose for methadone in this study was 10 mg per day with …
See more on hopkinsmedicine.org

Pharmacology

  • This group of drugs is also known as sleeping pills and has valium-like effects. The structure of the parent compound was designated as a benzodiazepine, and later research identified a benzodiazepine receptor. This receptor interacts with a larger GABA receptor.
See more on hopkinsmedicine.org

Interactions

  • These drugs interact with one of the calcium channel proteins, alpha-2 delta protein. Calcium channels allow the charged calcium ion to move into the nerve cell and are therefore important in activating, deactivating and stabilizing the electrical activity of the nerve cell. The alpha-2 delta drugs are also used to treat patients with nerve-damage related pain even in those without RLS. …
See more on hopkinsmedicine.org

Significance

  • The significance of low iron in causing RLS is outlined in the segment on Causes of Restless Legs Syndrome.
See more on hopkinsmedicine.org

Benefits

  • Since the 1950s, it has been known that iron therapy, even without the presence of anemia has benefits for RLS symptoms. Studies have shown a strong relation between body iron stores as determined by serum ferritin and the severity of the RLS symptoms. A study has shown that in patients whose serum ferritin was < 75 µg/l, oral iron therapy (325 mg ferrous sulfate twice a da…
See more on hopkinsmedicine.org

Administration

  • A recent study has shown that giving oral iron more than once a day or at a dose greater than 85 mg per day does not necessary lead to a greater increase in absorbable iron. Oral iron equivalent to 65-85 mg of elemental iron will be best absorbed if given once a day. It should NOT be given with solid or liquid food/dietary supplements or with milk. It should be given on an empty stoma…
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Research

  • Two, randomized, double-blind, placebo-controlled clinical studies using 1000 mg of ferric carboxymaltose versus placebo (subjects just received the solution with no iron in it), have shown that RLS patients who received the iron had significantly greater improvement in RLS symptoms (Allen et al. Sleep Medicine 2011: 12, 906; Cho et al. Sleep Medicine 2016:25,16). None of these …
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Effects

  • From clinical experience in using LMW iron dextran (INFeD) in RLS patients, we find that the maximum effect of the iron infusion may take as long as six weeks. As part of our clinical practice, we will repeat an early-morning, fasting iron panel about 8 weeks after the infusion to establish the new iron status and may repeat another iron panel in about two months to make s…
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