Treatment FAQ

what is the treatment for postpartum depression

by Jackie King V Published 3 years ago Updated 2 years ago
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Medication

Dec 30, 2010 · Several open studies have found sertraline, 58 venlafaxine, 59 nefazodone, 60 fluvoxamine, 61 and bupropion 62 to be effective in the treatment of postpartum depression. These studies have been small, with 4–15 participants, lacked control groups, and in several cases were sponsored by the pharmaceutical companies manufacturing the studied drug.

Therapy

Apr 09, 2022 · Psychotherapy for Postpartum Depression As with other types of depression, PPD can be treated using psychotherapy. There are several evidence-based treatment approaches specifically designed to treat the symptoms that occur with PPD. Extensive research has been conducted surrounding Cognitive Behavioral Therapy with postpartum parents.

Self-care

May 14, 2019 · The common types of treatment for postpartum depression are: Therapy. During therapy, you talk to a therapist, psychologist, or social worker to learn strategies to change how depression makes you think, feel, and act. Medicine. There are different types of medicines for postpartum depression. All of them must be prescribed by your doctor or nurse.

Nutrition

Sep 19, 2021 · For instance, according to the Canadian Network for Mood and Anxiety Treatments (CANMAT) 2016 clinical guidelines, and UpToDate.com, the first-line treatment for mild to moderate symptoms of postpartum depression is psychotherapy—namely cognitive behavioral therapy …

How to get over the postpartum depression?

May 03, 2019 · Interpersonal Therapy (IPT) is a type of therapy that relieves symptoms by exploring the causes of postpartum depression and other contributing factors. IPT helps the person improve their relationships with better support and …

Which antidepressants treat postpartum depression?

How can I treat my postpartum depression?

Can therapy help improve my postpartum depression?

See more

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What do they give you for postpartum?

Newer antidepressants include:Bupropion (Wellbutrin, Zyban)Escitalopram (Lexapro)Fluoxetine (Prozac, Sarafem)Paroxetine (Paxil, Pexeva)Sertraline (Zoloft)Mar 14, 2021

How do you fix PPD?

Here are four ways to help cope:Make healthy lifestyle choices. Eat well, get adequate rest and include physical activity, such as a walk with your baby, in your daily routine. ... Set realistic expectations. You are recovering and having to mother at the same time. ... Make time for yourself. ... Meditate.Jun 10, 2020

How do doctors treat postpartum anxiety?

Treatment for postpartum anxiety includes certain forms of psychotherapy, Dr. Homitsky explains. Both cognitive behavioral therapy (CBT) and Interpersonal Psychotherapy (IPT) can be helpful, and some oral medications can be effective as well.Aug 13, 2020

Which of the following drugs has been shown effective in treating postpartum depression?

Several open studies have found sertraline,58 venlafaxine,59 nefazodone,60 fluvoxamine,61 and bupropion62 to be effective in the treatment of postpartum depression.

Can PPD go away without medication?

PPD can linger for months or even years if left untreated, but you don't have to deal with it in silence until it goes away.

How long can you go through postpartum?

Most mothers experience symptoms within the first few weeks of giving birth (often within 6 weeks). But some people do not develop PPD symptoms until after 6 months. Women with PPD can experience symptoms for months or longer. In fact, studies have found that PDD can even last up to 3 years after birth.Aug 24, 2021

Can postpartum hormones cause anxiety?

Similar to postpartum depression, postpartum anxiety may spike due to hormonal changes in the postpartum period. It may also increase as a response to real stressors — whether it's the health of the baby, finances, or in response to navigating new roles in your relationships.Jul 30, 2021

Does zoloft help for anxiety?

As for anxiety, Zoloft is approved to treat social anxiety disorder, and is sometimes used off-label to treat generalized anxiety disorder (GAD). Lexapro is approved to treat GAD and can be used off-label to treat social anxiety disorder and panic disorder.

When do hormones regulate postpartum?

3-6 Weeks Postpartum Your hormones will slowly start to stabilize as you get used to your new schedule. Your body is likely healing and you can move around easier. You may begin to see symptoms of postpartum depression during this stage.Jun 14, 2021

Does Prozac help with postpartum?

Many women who suffer from postpartum depression receive standard antidepressants, including selective serotonin reuptake inhibitors such as Prozac. It is unclear how well these drugs work, however, because the neurotransmitter serotonin may play only a secondary role in the condition or may not be involved at all.Aug 15, 2018

How long does Zoloft take to work?

Once you start taking Zoloft in the right amount as prescribed by your doctor, you can expect it to start working in about two to six weeks. Zoloft isn't the type of medication that will start working on the first day, so you'll need a little bit of patience while you wait for it to start relieving your symptoms.Feb 2, 2021

What antidepressants are safe for breastfeeding?

Sertraline, paroxetine, nortriptyline and imipramine are the most evidence-based medications for use during breastfeeding.

How to treat postpartum depression?

Postpartum Depression Therapy. Because postpartum depression is a mental health condition, it can be treated through psychotherapy. This includes talk therapy with a psychiatrist, psychologist or other mental health professional. For women who feel isolated, anxious and scared, talking about their feelings in a safe environment can be incredibly ...

What is the best medication for postpartum depression?

Antidepressants are the most commonly prescribed type of medication for postpartum depression. Antidepressants work to elevate and stabilize the mood. This prevents postpartum depression symptoms such as mood swings, sadness and irritability.

What is the effect of SSRIs on mood?

SSRIs block the reabsorption of serotonin in the brain making it more readily available in the brain. This helps to elevate mood and reduce general symptoms of postpartum depression.

How to help a wife recover from postpartum depression?

Depending on the situation, relationship therapy for spouses may be an important factor in recovering from postpartum depression. In general, therapy can help women develop a more positive way of acknowledging, addressing and recovering from their postpartum depression. Learn More About Therapy Options.

What are the factors that affect postpartum depression?

These factors include: The severity of the condition. Medical history and background of the mother. Other individual needs. Postpartum depression treatments generally include therapy with a mental health professional, such as a psychiatrist or psychologist. Another common treatment method, used in conjunction with therapy, ...

What are the two types of mental health professionals?

There are generally two types of mental health professionals who can provide treatment for postpartum depression: psychologists and psychiatrists. Both professions work to treat mental conditions and improve emotional well-being. However, they have distinct differences in educational background, scope of practice and approach to therapy.

How does mental health help women?

Mental health professionals use therapy to help women find ways to understand and cope with their feelings. Therapy also helps mothers solve problems and set realistic goals as they work to manage their postpartum depression. There are two common types of psychotherapy that are referred to as talk therapy.

What is the best treatment for depression?

Cognitive behavioral therapy (CBT), a well-studied and effective treatment for major depression, 105 is based on the premise that both perceptions and behaviors are intimately linked to mood. CBT focuses on helping depressed patients to modify distorted patterns of negative thinking and to make behavioral changes that enhance coping and reduce distress. 106 There have been several trials assessing CBT alone or with other interventions for the treatment of PPD. In a randomized controlled psychotherapy-pharmacotherapy study, Appleby et al assigned 87 women with PPD to one of four conditions in a factorial design, varying based on treatment with either one or six sessions of CBT-based counseling, and treatment with fluoxetine or placebo. 52 All four treatment groups had significant improvement in depressive symptoms. Women who received six CBT sessions versus one had greater decrease in depressive symptoms. Six sessions of CBT plus placebo pill was as effective as treatment with fluoxetine plus one session of CBT, but there was no added benefit in the group receiving 6 counseling sessions in combination with fluoxetine. It should be noted that the counseling sessions were delivered by briefly trained nonspecialists, and six sessions of CBT may not be a sufficient representation of a standard course of treatment. In another combination medication-CBT study, Misri et al randomized 35 women with PPD and comorbid anxiety either to paroxetine monotherapy or paroxetine and 12 weekly manualized CBT sessions with a psychologist. 53 While both groups had significant decreases in depressive symptoms, there were no significant differences between the two groups in response rates, time to remission or dose of medication required, suggesting no measurable added benefit to the CBT treatment in combination with an SSRI over the 12 week study period, as consistent with Appleby’s findings. In a randomized controlled trial looking at the effectiveness of CBT versus a control condition, Prendergast and Austin assigned 37 women with PPD either to six weekly one-hour home-based CBT sessions delivered by early childhood nurses (ECNs) or to “ideal standard care”, which consisted of six weekly visits to ECNs in a clinic setting. 107 Both groups with PPD had significant mood improvement, though there was a nonsignificant trend towards CBT being more effective at six-month follow-up. Among study limitations, ECNs administering CBT were not experienced therapists, though they received CBT training prior to the study and supervision throughout. Additionally, the control group more closely resembled a supportive psychotherapy rather than no-treament. These studies support CBT interventions as helpful in the treatment of PPD, though they do not support an additional benefit to CBT in combination with pharmacotherapy and do not clarify a specific benefit of CBT for this population in comparison with other treatments. Two of these studies also suggest a role for the training of nonmental-health professionals in this modality.

How common is postpartum depression?

Postpartum depression is a major international public health problem that affects at least 1 in 8 mothers and their children in the year after childbirth worldwide. PPD may be more common and may be associated with more morbidity for both mothers and children in resource-poor countries. PPD has been associated with significant negative effects not only on depressed women themselves, but on the physical, cognitive and emotional development of their children. Early detection and intervention are important in mitigating these risks. There are validated and easily administered screening tools for PPD available in many languages, such as the Edinburgh Postnatal Depression Scale; most experts recommend screening women for PPD 4–6 weeks after delivery.

What is psychosocial intervention?

As compared with IPT or CBT, psychosocial interventions are unstructured and nonmanualized, and include nondirective counseling and peer support. Nondirective counseling (also known as “person-centered”) is based on the use of empathic and nonjudgmental listening and support. In the first notable study evaluating this intervention, Holden randomized 50 women with PPD to 8 weekly nondirective counseling sessions with a health visitor or routine primary care. 108 A health visitor in the UK is a public health nurse who conducts home visits with pregnant and postpartum women. This study found that the rate of recovery from PPD for counseling (69%) was significantly greater than that of the control group (38%). In a similar study conducted in Sweden, Wickberg and Hwang randomized 31 women with PPD to receive six nondirective counseling sessions by child health clinic nurses or routine primary care. 109 As in the Holden study, a significantly greater percentage of women in the treatment group (80%) had remission of depression than in the control group (25%). Study limitations include the removal of four study participants, two in each group, for more intensive mental health services due to illness severity.

What are the symptoms of a postpartum depression episode?

However, studies suggest that depressive episodes are significantly more common in women in the first three months after delivery, 32 and an increased vulnerability to psychiatric illness may persist for a year or more. 33 It is important to differentiate PPD from other psychiatric and nonpsychiatric diagnoses. The “postpartum blues” or “baby blues” is a transient mood disturbance that affects up to 75% of new mothers in the 10 days following delivery, and consists of crying, irritability, fatigue, anxiety, and emotional lability. Symptoms are generally mild and self-limited, and do not involve total loss of pleasure or interest, persistent low mood, or suicidal ideation. 34 On the other extreme, postpartum psychosis is a psychiatric emergency that requires immediate intervention, and is characterized by the rapid onset of severe mood swings, a waxing and waning sensorium, delusions, hallucinations or disorganized behaviors, and a relatively high incidence of suicidal ideation or homicidal ideation toward the infant. 35 Women presenting with a depressive episode, mood elevation, or psychotic symptoms should be screened for any prior history of mania or hypomania to rule out previously undiagnosed bipolar disorder. 36 Anxiety disorders are common in perinatal women, and women may have depression comorbid with obsessive-compulsive symptoms, generalized anxiety disorder, panic disorder or post-traumatic stress disorder. 37 Substance use and medical causes of psychiatric symptoms, such as thyroid disorders, should also be considered.

What is electroconvulsive therapy?

As with treatment-refractory major depression in the general population, electroconvulsive therapy (ECT) is an option for depressed postpartum women who do not respond to antidepressant medication or who have severe or psychotic symptoms. Data specific to this population are very limited.

What is interpersonal therapy?

Interpersonal therapy (IPT) is a time-limited treatment for major depression based on addressing the connection between interpersonal problems and mood, 98 which frames depression as a medical illness occurring in a social context. 99 In IPT, the patient and clinician select one of four interpersonal problem areas (role transition, role dispute, grief, or interpersonal deficits) as a treatment focus. Over the course of the therapy (typically 12–20 weeks), strategies are pursued to assist patients in modifying problematic approaches to relationships and in building better social supports. IPT has been adapted to address problem areas relevant to postpartum depression such as the relationship between mother and infant, mother and partner, and transition back to work. 100 The fact that IPT is both time-limited and problem-focused fits well with the demands of the postpartum mother.

Is postpartum depression a major depression?

A small but growing literature suggests that postpartum depression can be thought of as a variant of major depression that responds similarly to antidepressant medication. 46, 47 Concerns unique to pharmacologic treatment of PPD include metabolic changes in the postpartum period, exposure of the infant to medication in breast milk, the effect of depression and treatment on the ability of the depressed mother to care for a new baby, and the perceived stigma of being seen as a “bad mother” for requiring medication. 48 – 50 These factors, as well as the woman’s level of distress, access to care, and experience with past treatment may influence the decision of the patient and her caregiver regarding the choice of pharmacologic and nonpharmacologic treatments for PPD. Data comparing the effectiveness of medication against other treatment modalities for PPD are scarce, though do suggest that medications are at least as effective as most psychological interventions based on effect size. 51 To date, four randomized controlled studies on the treatment of PPD with antidepressant medications have been published, along with several open trials. Additionally, two randomized studies have looked at the prevention of PPD with antidepressant medication.

How common is postpartum depression?

Depression is a common problem after pregnancy. One in 9 new mothers has postpartum depression. 1

How do I know if I have postpartum depression?

Some normal changes after pregnancy can cause symptoms similar to those of depression. Many mothers feel overwhelmed when a new baby comes home. But if you have any of the following symptoms of depression for more than 2 weeks, call your doctor, nurse, or midwife:

What causes postpartum depression?

Hormonal changes may trigger symptoms of postpartum depression. When you are pregnant, levels of the female hormones estrogen and progesterone are the highest they’ll ever be. In the first 24 hours after childbirth, hormone levels quickly drop back to normal, pre-pregnancy levels.

What is postpartum psychosis?

Postpartum psychosis is rare. It happens in up to 4 new mothers out of every 1,000 births. It usually begins in the first 2 weeks after childbirth. It is a medical emergency. Women who have bipolar disorder or another mental health condition called schizoaffective disorder have a higher risk of postpartum psychosis. Symptoms may include:

What should I do if I have symptoms of postpartum depression?

Ask your partner or a loved one to call for you if necessary. Your doctor, nurse, or midwife can ask you questions to test for depression. They can also refer you to a mental health professional for help and treatment.

How is postpartum depression treated?

Therapy. During therapy, you talk to a therapist, psychologist, or social worker to learn strategies to change how depression makes you think, feel, and act.

What can happen if postpartum depression is not treated?

Untreated postpartum depression can affect your ability to parent. You may:

How does postpartum therapy help with depression?

Provides Long-Term Self-Help Skills. Postpartum depression therapy will help people learn coping and self-help tools that can be used to fully treat postpartum depression. Strategies such as mindfulness, meditation and trigger recognition can help people cope with chronic depression and anxiety.

What is the goal of postpartum depression therapy?

The ultimate goal of postpartum depression therapy is to heal the mother or other affected people from the effects of their disorder and help them manage a higher quality of life.

Why is therapy important for women?

Therapy allows women to work through their condition and understand the progress they make. Therapists can also make adjustments to treatment in response to the woman’s progress. Therapy is a personal and vital way to treat postpartum depression.

How does postpartum depression affect marriage?

Postpartum depression takes a serious toll on marriages and relationships. Couples therapy opens lines of communication while providing a safe space for each person’s concerns to be heard . Therapists facilitate conversations and help couples identify relationship patterns that can cause problems.

Why is group therapy important for mothers?

Group therapy provides education about postpartum depression, helpful coping tools and validation from therapists and other group members.

What is EMDR therapy?

Eye Movement Desensitization and Reprocessing (EMDR) addresses traumatic experiences involved in postpartum depression. This makes it a useful therapy for women with postpartum post-traumatic stress disorder (PTSD), women who may have experienced traumatic childbirths or other circumstances.

What is postpartum depression?

Postpartum depression therapy is a vital part of the recovery process. It works with medication to help relieve with the symptoms of postpartum depression. It also helps people understand the root causes of the condition.

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Diagnosis

Treatment

Clinical Trials

Coping and Support

Your provider will work with you to develop a care plan that may include one or more of these treatment options.
It is usually treatable with counseling and medication.
Medication

Antidepressants: Used to manage depression.

Doxepin . Clomipramine . Bupropion . Amoxapine

Therapy

Psychotherapy:Counseling sessions with psychologists.

Self-care

Always talk to your provider before starting anything.

  • Talk with your loved and dear ones about your problem
  • Try to follow a healthy routine
  • Engage yourself in recreational and enjoyable tasks

Nutrition

Foods to eat:

  • Enrich your diet with Omega 3 fatty acid foods like fish, nuts and seeds
  • Have a protein rich diet
  • Strictly avoid smoking and alcohol
  • Avoid excessive intake of caffeine and sugar
  • Drink enough fluids
  • If you Have sweet cravings, prefer dark chocolate

Foods to avoid:

  • NA

Specialist to consult

Psychiatrist
Specializes in the branch of medicine concerned with the diagnosis and treatment of mental illness.
Counselor
Specializes in giving guidance on personal or psychological problems.

Preparing For Your Appointment

  • Your doctor will usually talk with you about your feelings, thoughts and mental health to distinguish between a short-term case of postpartum baby blues and a more severe form of depression. Don't be embarrassed postpartum depression is common. Share your symptom…
See more on mayoclinic.org

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