How to Reduce Alkaline Phosphatase
- Support Your Liver. If your alkaline phosphatase levels are high because you have liver damage, you may look into natural ways to support the health of your liver.
- Omega-3 Fatty Acids. Omega-3 fatty acids reduce the levels of intestinal alkaline phosphatase, whereas omega-6 fatty acid increases the level of intestinal alkaline phosphatase in the gut [ 33 ...
- Stop Smoking. Stop smoking, as it can increase ALP levels [ 34 ]. ...
- Coffee. Coffee intake is linked to lower ALP levels. Remember to stick to a moderate consumption to avoid unwanted effects such as high blood pressure and sleep disturbances [ ...
- Cinacalcet. Cinacalcet, a drug for chronic kidney disease, can reduce blood alkaline phosphatase levels by more than twenty percent in patients after 26 weeks of administration.
- Resistance Exercise. In untrained male subjects, one single bout of resistance exercise can cause bone ALP activity to significantly decrease two and three days after the exercise [ 37 ...
- Sun Exposure/Vitamin D. Since vitamin D deficiency has been linked with high alkaline phosphatase, be sure to check your levels.
What medications can increase alkaline phosphatase?
High alkaline phosphatase levels in the liver may indicate the following conditions: Cholestasis of pregnancy : This is a common liver disease that can develop late in pregnancy. Cirrhosis of the liver : Cirrhosis is a late-stage liver disease in which healthy liver tissue is replaced with scar tissue and the liver is permanently damaged.
How to treat my high alkaline phosphate levels?
Mar 02, 2021 · How to Reduce Alkaline Phosphatase. 1) Support Your Liver. If your alkaline phosphatase levels are high because you have liver damage, you may look into natural ways to support the ... 2) Omega-3 Fatty Acids. 3) Stop Smoking. 4) Coffee. 5) Cinacalcet.
What foods raise alkaline phosphatase levels?
Jan 13, 2022 · Medications are often prescribed to lower high alkaline phosphatase levels or vitamin D supplements. In addition, the use of contraceptive pills should be reduced, since they affect bone development, anti-inflammatory drugs, antidepressants, psychotropic drugs and antihypertensives, among others.
What are the reasons for an elevated alkaline phosphatase?
Jun 26, 2018 · Removal of Medication – Certain medications are associated with high alkaline phosphatase. They include drugs such as birth control pills, narcotic medication, antidepressants, steroids, anti-inflammatory drugs, and harmonic drugs. Include an exercise program – It’s important to stay physically fit.
Why is my alkaline phosphatase high?
If your alkaline phosphatase levels are high because you have liver damage, you may look into natural ways to support the health of your liver. Your liver has the capacity to regenerate. Talk to your doctor about how to improve your liver health and read our 6-step protocol for liver regeneration.
What does high alkaline phosphatase mean?
High alkaline phosphatase (above 130 U/L) may point to liver, gallbladder, or bone disorders.
What is the function of alkaline phosphatase?
Alkaline phosphatase is an enzyme found in all tissues in the human body. In balance, it protects your gut against harmful bacteria and aids digestion. However, high blood levels usually point to liver or bone problems. Read on to understand the symptoms and causes of high alkaline phosphatase and how to reduce it naturally.
How long does it take for cinacalcet to work?
Cinacalcet, a drug for chronic kidney disease, can reduce blood alkaline phosphatase levels by more than twenty percent in patients after 26 weeks of administration. This drug should be prescribed by a doctor and taken as recommended [ 36 ].
What does ALP mean in blood?
High levels of ALP in the blood may indicate bone, liver, or bile duct disease.
How to increase vitamin D levels?
If you are deficient, get more sun and/or take vitamin D supplements. Reasonable sun exposure is a better way to increase your vitamin D levels than supplements. Get more sun, exercise, and consider upping your coffee intake to lower your alkaline phosphatase.
Does breast cancer have alkaline phosphatase?
Women with breast cancer had elevated levels of alkaline phosphatase compared to normal healthy women. The increase of enzyme activities also indicates that the cancer is metastatic and spread to either the bone or liver [ 19, 20 ].
Why is alkaline phosphatase important?
First, alkaline phosphatase helps in the mineralization of the bones and teeth. It helps to avoid early loss of teeth in children and teenagers and prevents dental and weakened bones problems in adults.
What causes elevated alkaline phosphatase levels?
Liver Disease- Different forms of liver diseases can change and increase the levels of the alkaline phosphatase. Bone Disease- The bone disease is among the most common causes of elevated alkaline phosphatase. However, with proper and timely diagnosis, it can be treated and the values of the ALP can return to normal.
What are the symptoms of biliary obstruction?
Common symptoms associated with biliary obstruction include jaundice, fever, dark urine, pale colored stool, nausea, and vomiting. Rickets- Rickets is a disorder that affects the bones making them soft and weak or easily fractured. The main cause of rickets is a deficiency of vitamin D and can also be inherited.
What are the symptoms of rickets?
Common signs and symptoms of rickets include abnormally curved spine, delayed growth, weak muscles, thick wrists and ankles, and bowed legs. Liver Cirrhosis- It’s a progressive condition of the liver. It causes the liver to deteriorate over time eventually leading to the malfunctioning of the liver.
Does the sun help with vitamin D?
Enough exposure to the sun can help increase the levels of vitamin D in the body. Sunlight helps your body to produce vitamin D. fish can also increase vitamin D. Removal of Medication – Certain medications are associated with high alkaline phosphatase.
What does high alkaline phosphatase mean?
High alkaline phosphatase levels may mean there is damage to your liver or that you have a type of bone disorder. Liver damage creates a different type of ALP than bone disorders do. If the test results show high alkaline phosphatase levels, your health care provider may order additional tests to find out where the extra ALP is coming from.
How long should I fast before a blood test?
If your health care provider has ordered other blood tests, you may need to fast (not eat or drink) for several hours before the test. Your health care provider will let you know if there are any special instructions to follow.
What are the symptoms of bone disorders?
Symptoms of bone disorders include: 1 Pain in the bones and/or joints 2 Enlarged and/or abnormally shaped bones 3 Increased frequency of bone fractures
What causes swelling in the liver?
Hepatitis. A blockage in the bile duct. Mononucleosis, which can sometimes cause swelling in the liver. There are several other types of blood tests that check your liver function. These include bilirubin, aspartate aminotransferase (AST), and alanine aminotransferase (ALT) tests.
Why do my eyes turn yellow?
Tiredness. Weakness. Jaundice, a condition that causes your skin and eyes to turn yellow. Swelling and/or pain in your abdomen. Dark-colored urine and/or light-colored stool. Frequent Itching. Symptoms of bone disorders include: Pain in the bones and/or joints. Enlarged and/or abnormally shaped bones.
Why is alkaline phosphatase elevated?
Elevated alkaline phosphatase levels may be the result of liver diseases, poor bone health, or deficiency of vitamin D. The increased levels of this enzyme can be lowered by an appropriate treatment of the underlying disorder, along with certain dietary changes and lifestyle modifications.
What is the role of alkaline phosphatase in dephosphorylation?
Alkaline phosphatase is one such set of enzymes that play a vital role in the process of dephosphorylation. The process of dephosphorylation is defined as the removal of phosphates from macromolecules like proteins, alkaloids, ...
Why is it important to have a healthy lifestyle?
Since most health conditions are brought on as a result of poor lifestyle, a healthy lifestyle is the key to control the severity and progression of such diseases. In case of diseases like diabetes, hypertension, cardiovascular diseases, and various bone diseases, having appropriate physical activities or exercises is very ...
Is zinc a phosphatase?
The dietary inadequacy of these nutrients has been associated with elevated levels of serum alkaline phosphatase. In contrast, foods rich in zinc should be avoided since zinc is an important structural component of this metalloprotein. You may also need to control the intake of vitamin B12 rich foods. However, consult your health care provider ...