Treatment FAQ

what is the treatment for a tear to the patellofemoral ligament

by Prof. Ollie Bins DDS Published 3 years ago Updated 2 years ago
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Arthroscopic

Arthroscopy

Arthroscopy is a minimally invasive surgical procedure on a joint in which an examination and sometimes treatment of damage is performed using an arthroscope, an endoscope that is inserted into the joint through a small incision. Arthroscopic procedures can be performed durin…

, minimally invasive surgery in which torn tissue in the patellofemoral joint is “cleaned up” Medial imbrication, a procedure in which the surgeon tightens the MPFL by taking a “tuck” in it, similar to tightening a garment. Lateral release, in which the ligament on the outside part of the patellofemoral joint is loosened

Most first time MPFL injuries can be treated non-surgically with NSAIDs and immobilization. It's then followed by physical therapy to strengthen the muscles around the knee. Your physician may recommend surgery if the injury is more severe, or if there are small pieces of detached bone or cartilage in the knee.

Full Answer

What is medial patella?

Medial patella luxation is a condition where the patella (knee-cap) does not stay in its normal position in the groove on the end of the femur (thigh bone) and will pop-out, or luxate, to the medial (inside) surface of the knee.

How to diagnose and treat a medial meniscus tear?

Treatment

  • Initial treatment. Treatment for a torn meniscus often begins conservatively, depending on the type, size and location of your tear.
  • Therapy. Physical therapy can help you strengthen the muscles around your knee and in your legs to help stabilize and support the knee joint.
  • Surgery. ...

How to diagnose a medial collateral ligament injury?

Your healthcare provider may use one or more of the following tests to diagnose an MCL tear:

  • Physical exam: Your provider will examine your knee to see if you have pain with palpation on the inside of your knee. ...
  • MRI: An MRI (magnetic resonance imaging) uses a large magnet, radio waves and a computer to make detailed images of your organs and bones. ...
  • Ultrasound: Ultrasound uses sound waves to take pictures inside your body. ...

More items...

How can a ligament tear heal without surgery?

  • Lateral suture technique (aka extracapsular repair)
  • Tibial Plateau Leveling Osteotomy (TPLO)
  • Tibial Tuberosity Advancement (TTA)

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Does a torn medial patellofemoral ligament require surgery?

Depending on the severity of an MPFL injury, treatment may involve surgery. Physical therapists design treatment programs for people with MPFL injuries to help restore knee strength and function. If surgery is required, physical therapy will follow to ensure a safe return to activity.

How serious is a MPFL tear?

It is a chronic state where the medial patellofemoral ligament does not function properly because of the injury, such as a knee dislocation, or sustained trauma. MPFL insufficiency or incompetent MPFL can lead to repeated patellar dislocations, pain, stiffness and limited range of motion.

How long does a torn MPFL take to heal without surgery?

For a first time dislocation, without loose bodies, non-surgical treatment with rehabilitation is recommended. Bracing the joint will allow the swelling to decrease and may help to stabilize the patella. Physical therapy is prescribed, and a full recovery can be expected within an 8-12 week period.

How do you know if your MPFL is torn?

Dislocation also occurs when the MPFL is torn. The common symptoms include pain, tenderness, swelling around the knee joint, restricted movement of the knee, numbness below the knee, and discoloration of the area where the injury has occurred.

Is MPFL reconstruction major surgery?

No. MPFL reconstruction is performed as an outpatient surgery. You will arrive approximately 1.5 - 2 hours prior to your procedure. Typically, you will be able to return home about two hours after your surgery is over.

How common is MPFL surgery?

Recently, medial patellofemoral ligament (MPFL) reconstruction has become a common, widely used procedure to treat patellar instability. However, few reports exist on the long-term outcome after MPFL reconstruction.

Can I live with a torn MPFL?

Left untreated, an injured MPFL can heal on its own. However, when left alone, the ligament heals in a loosened, lengthened position. This causes instability that makes it easier for the patella to become dislocated again in the future.

Is MPFL surgery necessary?

Medial patellofemoral ligament injuries can, in the majority of circumstance, be treated without surgery. If the patella dislocation was minimal, without additional injury, or if the patient has a normal patellar height when injured, surgery may not be needed.

Can a completely torn MPFL heal itself?

How is it treated? Most first time knee cap dislocations, and their MPFL injury, are treated without surgery, requiring immobilisation for 2-4 weeks, followed by physiotherapy to strength the muscles around the knee. If the MPFL was too damaged to heal by itself, then this would require surgery.

How successful is MPFL surgery?

Modern MPFL reconstruction is a well-described operative intervention which is successful in the vast majority of chronic patellar instability patients. Excellent functional results have been reported as high as 95%, and numerous studies have documented significant reduction in postoperative re-dislocation [18, 19].

Where does the medial patellofemoral ligament attach?

The medial patellofemoral ligament attaches above to the femur (thigh bone) and below to the tibia (lower leg bone). Most ruptures of the medial patellofemoral ligament occur at the femoral attachment. But the ligament can tear away from the tibial attachment or even in the middle (not at either bone attachment).

What ligament holds the patella in place?

As part of the patellar tendon, there are slips of ligamentous fibers that help hold the patella in place and keep it from moving too far to one side or the other. On the inside of the kneecap is the medial patellofemoral ligament. On the outside is the lateral patellofemoral ligament. Without the medial patellofemoral ligament, ...

What ligament is on the outside of the knee?

On the outside is the lateral patellofemoral ligament . Without the medial patellofemoral ligament, the kneecap dislocates laterally (in a direction sideways away from the other knee). Because the medial patellofemoral ligament is connected with other ligamentous structures, complete rupture will likely damage other areas as well.

What is the patella of the knee?

Let’s start with the patella — more commonly known as the “kneecap”. The patella moves up and down in front of the knee joint along a built-in track called the patellofemoral groove. The kneecap is held in place by several ligaments on either side and by the patellar tendon (attached to the quadriceps muscle).

How long does it take to rehab a sprained ankle?

The rehab program must be given the good old college try: in other words, for more than a few days or weeks. It can take months to rehab this injury.

Can you move your patella without assistance?

Although you can take your hands and passively move the kneecap from side to side, this is not an active movement you can make your patella do without assistance. We call that side-to-side (medial-to-lateral) movement accessory motion. The up-and-down and side-to-side accessory motions are referred to as patellar glide.

Can a medial patellofemoral ligament tear be treated without surgery?

This type of tear is called an intrasubstance tear. A medial patellofemoral ligament injury can be treated conservatively without surgery. The knee may have to be immobilized in a splint for a number of weeks to allow for healing.

How long does it take to recover from a torn patellar tendon?

One of the most important prognostic factors for recovery is the time to surgery, and surgery delayed beyond a few weeks can limit recovery ability.

How long does it take for a patellar tendon to heal?

Even with these steps, there is a minimum of three months until the return of normal daily activities, and four to six months until sports should be resumed. 3 . While most people heal completely from a patellar tendon surgery, there can be long-term weakness even with a successful repair.

Why is my patellar tendon weak?

Usually, there is a reason for the patellar tendon to be weakened in these individuals, such as a systemic disease that weakens tendons or recent surgery on the knee the caused tendon weakening. Treatment is usually similar in athletes and non-athletes alike.

What is the ligament that connects the kneecap to the shinbone?

A ligament is a structure that connects one bone to another bone, and therefore some people refer to this as the patellar ligament . However, this structure is really connecting the quadriceps muscle to the shin bone, ...

What causes a ruptured patellar tendon?

Causes. It has been found that in nearly all patients who sustain a patellar tendon rupture there is abnormal tendon tissue consistent with a chronic tendinosis. 2  The patellar tendon is usually injured in the watershed region of the tendon, where blood flow to the tissue is poor, and the tendon is weakest.

Why is the patella higher on an MRI?

On the X-ray, the patella is usually up higher when compared to the opposite knee, as the quadriceps pulls up on the kneecap, and nothing is holding it down in its normal position. While often not needed, an MRI may be used to confirm the diagnosis and inspect the knee for any other damage that may have occurred. 1 .

Who is most likely to have a torn patellar tendon?

The typical individual who sustains a torn patellar tendon is a young, male athlete. As more middle-aged people are remaining physically active, this injury is becoming more common in an older population. 1 

What type of surgery is performed at the Patellofemoral Center?

Such prior surgeries may include: Arthroscopic, minimally invasive surgery in which torn tissue in the patellofemoral joint is “cleaned up”.

What is the problem with a dislocated kneecap?

While the pain, swelling and disability associated with a dislocated kneecap are problems in themselves, the greater concern is subsequent injury to the cartilage that covers the ends of the bones where they meet in the knee joint.

What is lateral release?

Lateral release, in which the ligament on the outside part of the patellofemoral joint is loosened. Although a lateral release alone is not an effective surgical option for patellar instability, this procedure may be done in conjunction with an MPFL reconstruction to address other problems in the joint and to restore balance in the knee.

How long does MPFL surgery take?

The entire surgery takes about an hour, and patients return home the same day, with their knee stabilized in a brace. MPFL reconstruction produces excellent results and has a very low rate of complication. Rare complications can, however, include fractures, infections or blood clots.

How long does it take to recover from knee surgery?

This is usually about six weeks after surgery. Other measures that can speed up recovery include devices that provide electric stimulation to the muscles around the knee and Game Ready, a machine that compresses and cools the leg, thereby reducing swelling and pain. (Insurance may not cover the cost of these devices.)

Is MPFL reconstruction safe?

Today, MPFL reconstruction is a safe option for children and teenagers. In rare cases, people with patellar instability may be candidates for a surgical repair of their MPFL, rather than a complete MPFL reconstruction, such as when the MPFL has pulled a small piece of bone off the inside part of the kneecap.

Can MPFL be performed on multiple knees?

(MPFL may be performed in a patient who has had single dislocation, but only in the presence of other problems in the knee that also require surgical intervention.)

Where is the medial patellofemoral ligament located?

The Medial Patellofemoral Ligament, a distinct condensation of capsular fibers which originates at the medial epicondyle of femur (thigh bone) and runs horizontally to insert on the superomedial aspect of Patella (Kneecap).

Why does the MPFL tear?

The Medial Patellofemoral Ligament (MPFL) may tear due to an acute lateral dislocation of Patella. The femoral attachment is the one which gets torn frequently. The torn Medial Patellofemoral Ligament (MPFL) may then act as a precursor to recurrent dislocation of the patella.

Can a knee X-ray show a sublaxated patella?

X-Ray (merchants view) of the knee may show Patella sublaxated. MRI is done to confirm diagnosis and also see for other bony abnormalities which can give rise to recurrent dislocation. If there is only one episode of dislocation, conservative management is the treatment of choice.

What is the new technique for patellar tendon repair?

New Technique. A recent development in patellar tendon repair is the use of suture anchors. Surgeons attach the tendon to the bone using small metal implants (called suture anchors). Using these anchors means that drill holes in the kneecap are not necessary.

How to tell if patellar tendon is tearing?

Symptoms. When a patellar tendon tears there is often a tearing or popping sensation. Pain and swelling typically follow, and you may not be able to straighten your knee. Additional symptoms include: An indentation at the bottom of your kneecap where the patellar tendon tore. Bruising.

What is the tendons of the knee?

Anatomy. The tendons of the knee. Muscles are connected to bones by tendons. The patellar tendon attaches the bottom of the kneecap (patella) to the top of the shinbone (tibia). It is actually a ligament that connects to two different bones, the patella and the tibia.

Why does my kneecap move out of place?

The kneecap moves out of place when the patellar tendon tears. This is often very obvious on a "sideways" x-ray view of the knee. Complete tears can often be identified with these x-rays alone. (Left) This x-ray taken from the side shows the normal location of the kneecap.

What is the function of patellar tendon?

Tendons are strong cords of fibrous tissue that attach muscles to bones. The patellar tendon works with the muscles in the front of your thigh to straighten your leg. Small tears of the tendon can make it difficult to walk and participate in other daily activities. A large tear of the patellar tendon is a disabling injury.

How to reattach a tendon?

To reattach the tendon, sutures are placed in the tendon and then threaded through drill holes in the kneecap. The sutures are tied at the top of the kneecap. Your surgeon will carefully tie the sutures to get the correct tension in the tendon.

Why is my patellar tendon short?

Severe damage from the injury or underlying disease can also make the tendon too short. Your surgeon will discuss this additional procedure with you prior to surgery. Complications. The most common complications of patellar tendon repair include weakness and loss of motion.

How to heal a ligament in foot?

You want to help your ligament heal as well as possible. That can mean staying off of your foot for a while, depending on the severity of the injury. But when you’re cleared to move around, exercise is a good choice. It not only helps you retain flexibility, but it can also help your ligaments get stronger.

What is a torn ligament?

A torn ligament is a tear in the bands of fibrous tissue that connect joints and bones. These ligaments help with movement, but when they’re stretched or twisted too hard they can tear. Not only does that make movement more difficult, but it can also make movement painful, as it’s often associated with a foot sprain .

How long does it take for a torn ligament to heal?

A minor tear may heal up on its own with proper rest. It may take a few weeks, but it probably doesn’t need treatment. Large tears, though, often need a lot more attention.

Can you walk on crutches with a torn ligament?

Both minor and more serious sprains could have you on crutches for a while, as part of your treatment for a torn foot ligament. Thankfully, the crutches will not only keep you from trying to walk on that foot, but can also be a good way to reduce the pain. If you tear the ligaments in your foot very badly— to the point that they’re completely torn ...

What is a partial tear of a ligament?

A partial tear of a tendon or ligament is exactly what it sounds like: a tendon or ligament that is partially torn. This means it hasn’t torn completely through. Most partial tears can be treated with precise image-guided injections of platelet-rich plasma (PRP) into the affected area. This means that only part of the tendon or ligament is torn ...

What is a nonretracted tear?

A complete nonretracted tear of a tendon or ligament can usually be helped with a precise injection of high-dose stem cells. The blue area in the GIF image below represents a tendon or ligament, and you can watch as a complete nonretracted tear forms in the structure but doesn’t pull completely back.

Why is ACL surgery important?

Let’s review a small handful of reasons: ACL surgery is pushed as a way to protect the knee from arthritis; however, one study found that ACL surgery doesn’t protect the knee from arthrtis. Additionally, surgery for ACL tears in athletes has been shown to shorten players’ careers.

Can you have a retracted tear of Achilles tendon?

When you find out you have a tendon or ligament te ar, keep in mind that there’s only one kind of tear that may need surgery—a complete retracted tear.

Can a retracted ligament tear be surgery?

When a radiology report does indeed show a complete retracted tear of a tendon or ligament, and the structure has retracted back more than a centimeter, this tear may require surgery; however, your interventional orthopedic physician will be able to advise you on the best course of action. The blue area in the GIF image below represents a tendon ...

Is a complete tear in a ligament a nonretracted tear?

And while this can be true (see complete retracted tears below), the majority of the time, a complete tear is actually nonretracted.

Can you have surgery for tendon tears?

And while surgery is, unfortunately, often the only treatment offered, the truth is, most tendon and ligament tears aren’t really extreme enough to require invasive orthopedic surgery as there are nonsurgical interventional orthopedic solutions for most tears.

How long does it take to heal a ligament tear?

The recovery time can be a few weeks or up to a year, depending on the severity of the ligament tear. 11 .

How to diagnose ligament tear?

The diagnosis of a ligament tear begins with a physical examination and medical history. Your healthcare provider will ask what you were doing when you experienced the injury and examine the site. Palpating the site and moving the joint can give them information on the extent of the injury.

What causes a torn ulnar collateral ligament?

Other common sites of ligament tears and the possible causes behind them include: 1 Thumb: The ulnar collateral ligament can be torn when skiing (the injury is often called skier's thumb) or in a fall when the thumb is bent in an extreme position. 6  2 Neck: The ligaments of the neck can be torn during whiplash injuries when sudden acceleration and deceleration cause extreme movement of the cervical spine. The ligament tear is just one part of a whiplash injury, which may also damage muscles, nerves, and bones. 7  3 Back: The ligaments in the back can be torn by lifting something that is too heavy. 8 

How to tell if a ligament is tearing?

Symptoms. A ligament tear is painful and tender to the touch. You may see swelling and bruising. It may be difficult to move the joint. In the case of some ligaments, you may hear a pop or feel tearing at the time of the injury. You may also experience muscle spasms. 1 . Ligaments support and strengthen joints.

What ligaments are torn when skiing?

Thumb: The ulnar collateral ligament can be torn when skiing (the injury is often called skier's thumb) or in a fall when the thumb is bent in an extreme position. 6 . Neck: The ligaments of the neck can be torn during whiplash injuries when sudden acceleration and deceleration cause extreme movement of the cervical spine.

Why do ligaments tear?

A ligament tear usually occurs due to extreme force to a joint such as with a fall or another high-impact event. Common ligament tears are to the ankle, knee, wrist, thumb, neck, or back ligaments.

Which ligament is most commonly injured?

The ACL is the most common ligament to be injured. 4 . Wrist: There are 20 ligaments in the wrist and tears most often occur in falling on an outstretched hand. The scapholunate ligament and the triangular fibrocartilage complex (TFCC) are the most common ones injured. 5 . Other common sites of ligament tears and the possible causes ...

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