Treatment FAQ

what is the most effective treatment for ed without drugs

by Marilyne Schmitt Published 3 years ago Updated 2 years ago
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Include physical activity in your daily routine. Exercise can help with underlying conditions that play a part in erectile dysfunction in a number of ways, including reducing stress, helping you lose weight and increasing blood flow. Get treatment for alcohol or drug problems.Mar 29, 2022

Medication

Some people, depending on the cause of their ED, may not show improvements without medications or other treatments. It’s helpful to work with your doctor to find a treatment that works for you. There are many supplements advertised online as a treatment for ED, but none have been proven to be effective and safe.

Procedures

ED is usually treatable with medication or surgery. However, a person may be able to treat the underlying cause and reverse symptoms with no medication. The best treatment may depend on the person.

Therapy

  • Limit the frequency of your orgasms
  • Stop masturbating and watching pornography
  • Eat smart – give your body all the nutrients it needs Stop smoking Stop drinking alcohol
  • Exercise regularly and be active as much as you can
  • Stop stressing
  • Sleep well and sleep long
  • Get adequate sun exposure
  • Get in mental balance
  • Do Kegel exercises
  • Take supplements

Self-care

There are several natural foods to cure erectile dysfunction and you should always eat nutritious food that may give your body proper growth as well as strength and power. Try to eat those foods that can lower the risk of heart disease, diabetes and also reduces the risk of ED.

Nutrition

Can Ed heal without medication?

Is Ed curable without medication?

How to cure erectile dysfunction naturally, without drugs?

Can Ed be cured naturally?

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How can I get rid of erectile dysfunction without pills?

Losing weight, eating better, getting more active, drinking less alcohol and getting better sleep can all help reverse problems that contribute to impotence, according to a new study published recently in the Journal of Sexual Medicine.

What is the best way to cure erectile dysfunction naturally?

But lifestyle changes and other natural treatments can also help improve ED.What are some natural remedies for treating erectile dysfunction? There are many natural treatments for ED. ... Diet. ... Exercise. ... Sleep. ... Weight loss. ... Psychotherapy. ... Sex therapy or couples counseling. ... Stress reduction.More items...

What is the fastest way to cure ED?

For fastest results, it's best to consult a doctor to get appropriate treatment recommendations, which may include:Lifestyle changes. Maintaining a healthy weight. ... Counseling. ... Medications. ... Vacuum constriction devices. ... Surgery. ... Alternative therapy.

Is there a natural way to reverse erectile dysfunction?

A study published in May 2014 in The Journal of Sexual Medicine found that some men can reverse erectile dysfunction with healthy lifestyle changes, such as exercise, weight loss, a varied diet, and good sleep.

What is the latest treatment for erectile dysfunction 2021?

Penile implant. A penile implant involves a 30- to 45-minute surgical procedure that places a water-based device into the erection chambers of the penis, which enables you to reliably control exactly when and how long an erection lasts. Dr. Starke says this is the closest option to a cure that exists for ED.

How can I regain erectile strength?

Whether you currently suffer from ED or are hoping to sidestep this condition, try these tips to overcome ED for better health and a better sex life.Start walking. ... Eat right. ... Pay attention to your vascular health. ... Size matters, so get slim and stay slim. ... Move a muscle, but we're not talking about your biceps.

How much aspirin should I take for erectile dysfunction?

Erectile function among men with vasculogenic erectile dysfunction improved significantly after 6 weeks of treatment with an aspirin dosage of 100 mg/day.

What drinks help you get hard?

So, here is a list of drinks that will boost your sexual stamina.Aloe vera juice. Advertisement. ... Pomegranate juice. ... Milk. ... Banana shake. ... Watermelon juice.

What is the most effective treatment for erectile dysfunction?

The most effective treatment for you depends on the underlying cause of your ED. While lifestyle changes tend to be safe while improving ED, they c...

Can erectile dysfunction be cured?

If ED is caused by a lifestyle factor, health condition, or a medication you’re taking, it may be possible to reverse it by addressing the underlyi...

How can I help my partner with erectile dysfunction?

ED is a common condition that affects both sexual partners. Research from 2016 suggests that partners engaging in the diagnosis, education, and the...

What is the latest treatment for erectile dysfunction?

Researchers have been exploring other options for ED treatment. One of the latest treatments for ED is penile shockwave therapy or low-intensity ex...

How to help with ED?

Try performing Kegels. Kegel exercises strengthen pelvic floor muscles, and some research suggests they may help with ED by increasing blood flow to the penis.

What to do if you have ED?

If ED is confirmed, talk with your doctor about treatment options, including lifestyle changes. "These can have an immediate and long-lasting impact on managing ED, and often should be the first course of action before trying medication," says Dr. Garnick. Here are some strategies that have proved effective.

Why do men get ED?

Diabetes. Diabetes can damage the nerves and blood vessels needed to achieve and maintain an erection. Men with diabetes tend to develop ED at a younger age compared with men without diabetes. Prostate conditions. Men who have an enlarged prostate from benign prostatic hyperplasia are more likely to experience ED.

How to improve ED?

An analysis in the June 2018 Sexual Medicine found that, on average, 40 minutes of moderate to vigorous aerobic activity, four times a week for six months, can improve ED.

What is ED in men?

Erectile dysfunction (ED) is one of the more common health issues older men face, especially those with cardiovascular disease and diabetes. Some estimates suggest between 50% and 70% of men ages 50 to 70 experience mild to moderate ED. ED is defined as difficulty achieving or sustaining an erection.

What are the causes of ED?

Psychological and emotional issues, such as stress, anxiety, and depression, can contribute to ED. Your doctor can help with a diagnosis and help you get proper counseling, therapy, or other assistance, as needed. Image: © Digital Vision./Getty Images.

Is the CDC relaxed?

The CDC has relaxed some prevention measures, particularly for people who are fully vaccinated, and especially outdoors. Meanwhile, scientists continue to explore treatments and to keep an eye on viral variants. Stay Informed. View Coronavirus COVID-19 Resource Center.

What is the best treatment for ED?

Other alternative therapies thought to help ED include zinc supplements (especially for men who are low in zinc), the herb ashwagandha (also called Indian ginseng), and ginkgo biloba, but more studies are needed to know with certainty.

What is the best medicine for ED?

Depending on the cause of your ED, natural remedies may not be effective. If this is the case, your doctor may prescribe medications for ED, like: 1 sildenafil ( Viagra) 2 tadalafil (Cialis) 3 avanafil (Stendra) 4 vardenafil (Levitra)

How to help ED symptoms?

In many cases, changes to your lifestyle and diet can help ease ED symptoms. Lifestyle changes that could help improve your sexual function include exercising and losing weight. They also include stopping smoking and curbing your alcohol intake.

How many men have ED?

ED affects as many as 30 million men in the United States. Standard ED treatments include prescription medications, vacuum pumps, implants, and surgery, but many men prefer natural options. Research has found that some natural options can improve ED symptoms. Read on to learn about natural options that have research to back them up.

What is ED in sex?

What is erectile dysfunction? Erectile dysfunction (ED) is commonly called impotence. It’s a condition in which a man can’t achieve or maintain an erection during sexual performance. Symptoms may also include reduced sexual desire or libido.

Can you treat ED naturally?

If other health issues aren’t found to be the cause of your ED, your doctor will likely prescribe some common treatments. However, you may also choose natural options — just be sure to discuss them with your doctor first. Whichever route you take, keep in mind that ED is a common condition that’s very treatable.

Does a lipid herb help with ED?

for those with high lipids in their blood and metabolic syndrome. This herb is known. Trusted Source. to have anti-inflammatory action, improve lung function, and improve blood flow in other diseases — all characteristics that may reduce ED.

How does a VED work?

VED (Vacuum Erection Device) Often called a penile pump, a VED works by manually pulling blood into your penis using suction. Once the erection is formed, a tension ring is slipped to the base of the penis, which helps maintain an erection for about 30 minutes.

Can age cause ED?

"ED isn't always caused by increasing age, and it rarely occurs alone. In fact, it's often linked to — and even caused by — one or more underlying health conditions that a man may not even know he has," says Dr. Starke. "In particular, high blood pressure, heart disease and anxiety or depression can contribute to the symptoms of ED."

Is there a cure for ED?

Dr. Starke says this is the closest option to a cure that exists for ED. "A penile implant does involve a short surgical procedure, so whether or not you're willing or able to undergo the procedure can be a determining factor in whether it's the right option for you," explains Dr. Starke.

Is it safe to take nitrates?

In addition, it's unsafe for some men to take these medications, including those who have severe heart disease/heart failure or low blood pressure, as well as those who take nitrate drugs to treat chest pain. And, finally, these medications often fail to work in some men altogether.

Is testosterone replacement a first line treatment?

Though testosterone replacement is not recommended as a first-line, single treatment for ED, your doctor may recommend it or try it in combination with another ED treatment option, depending on your individual symptom profile. 3. Urethral suppository.

What is the best medication for erectile dysfunction?

They include: Sildenafil (Viagra) Tadalafil (Adcirca, Cialis) Vardenafil (Levitra, Staxyn) Avanafil (Stendra) All four medications enhance the effects of nitric oxide — a natural chemical your body produces that relaxes muscles in the penis.

How to get rid of erectile dysfunction?

Exercise can help with underlying conditions that play a part in erectile dysfunction in a number of ways, including reducing stress , helping you lose weight and increasing blood flow. Get treatment for alcohol or drug problems.

What is the name of the medication that is used for penile injections?

In some cases, medications generally used for other conditions are used for penile injections on their own or in combination. Examples include alprostadil and phentolamine. Often these combination medications are known as bimix (if two medications are included) or trimix (if three are included).

How long does a priapism injection last?

Each injection is dosed to create an erection lasting no longer than an hour. Because the needle used is very fine, pain from the injection site is usually minor. Side effects can include mild bleeding from the injection, prolonged erection (priapism) and, rarely, formation of fibrous tissue at the injection site.

What tests are done to check for low testosterone?

Blood tests. A sample of your blood might be sent to a lab to check for signs of heart disease, diabetes, low testosterone levels and other health conditions. Urine tests (urinalysis).

Do erectile dysfunction medications cause excitement?

These medications amplify that signal, allowing normal penile function in some people. Oral erectile dysfunction medications are not aphrodisiacs, will not cause excitement and are not needed in people who get normal erections. The medications vary in dosage, how long they work and side effects.

Is it safe to take supplements for erectile dysfunction?

Before using any supplement, check with your doctor to make sure it's safe for you — especially if you have chronic health conditions . Some alternative products that claim to work for erectile dysfunction can be dangerous.

What is the best treatment for erectile dysfunction?

Finally, there is Cognitive behavioural therapy aka CBT that is useful for overcoming Erectile Dysfunction. The role of CBT is to make you realize that your problems are a result of your mindset. It tells you that what you feel is the result of what you think.

How to prevent ED?

A good and balanced diet does a wonderful job in treating and preventing the occurrence of ED. Eating healthy and nutritious meals on daily basis help you in combating obesity and reduce risk of high blood sugar and high cholesterol levels. A study conducted by the Massachusetts Male Aging Study proved a strong correlation between diet and ED. The study showed that men, who consumed fruits and leafy vegetables, and whole grains, were less likely to develop ED. Besides, a good diet also plays a pivotal role in maintaining a healthy weight. Being overweight causes a number of problems, including ED. Also, obesity increases the risk of developing diabetes and other vascular diseases, both the factors contribute to ED. Did you know that watermelon too plays a significant role in treating ED? A nice chunk of watermelon can actually provide you good bedroom satisfaction. Thanks to Citrulline, an amino acid found in high concentrations in watermelon improves blood flow to the penis. Natural watermelon juice can help in treating ED. Sometimes to get the effects we desire, a diet alone is not enough. If you need an additional boost in that matter, there is a plant, called Butea Superba backed by both science and by centuries of eastern tradition, famous for increasing men’s sexual functions. The small but mighty butea increases DHT, a metabolite of testosterone responsible for your erectile functions and libido.

Why do men feel less of a man when they have erectile dysfunction?

It is often seen that men tend to draw a vivid connection between their erectile dysfunction with loss of self-esteem and overall masculinity. In another words, they feel less of a man when they suffer from Erectile Dysfunction (ED).

Why is saffron used for erectile dysfunction?

Because saffron is known to boost serotonin levels and stimulate blood flow to the sexual organs, it has long been used as a herbal aphrodisiac. It is commonly used to treat erectile dysfunction , without the side effects that modern medicine can induce.”.

What is the purpose of erectile dysfunction counselling?

The objective of the counselling is to reduce any kind of emotional unease and stress in the relationship.

How to improve impotence?

Fortunately, and thanks to medical advancements, there are plenty of ways to improve impotence. Treatments also include medications and surgery. However, there are also many non-invasive methods that help in preventing and improving Erectile Dysfunction.

Does testosterone affect sexual performance?

Indeed, testosterone is not the only aspect that drives a man’s sexual performance. However, low levels of testosterone can reduce your ability to have an enjoyable sexual experience. Erectile dysfunction is a sexual issue that can originate from low testosterone levels.

What is the most common ED medication?

Medications. The most commonly used ED medications among older adults are from a class of drugs called phosphodiesterase-5 (PDE5) inhibitors. PDE5 inhibitors block the activity of an enzyme in the walls of blood vessels. As a result, blood vessels are able to relax.

What to do if you have ED?

Your doctor may want to order blood tests and other screenings to check for these underlying conditions.

What is the best medication for PDE5?

The three most widely used medications for penile injection therapy include: papaverine.

How long does it take for ED to work?

Regardless of which kind of treatment you choose, there are some important facts to keep in mind: ED medications typically take 30 to 60 minutes to become effective.

Who shouldn't take PDE5 inhibitors?

Who shouldn’t take these meds. People who have certain health conditions, including heart disease , shouldn’t take these medications. People who take certain medications to manage another health condition shouldn’t take PDE5 inhibitors either. This includes nitrates and alpha-blockers.

Is vardenafil better than tadalafil?

For example, vardenafil usually works faster than the other medications, while tadalafil’s effects last longer. Tadalafil is often a good choice for older adults who also have an enlarged prostate because it can be prescribed for daily dosing.

Is ED a part of aging?

Though it isn’t inevitable for everyone, ED is considered a normal part of aging as its risk factors include conditions common among older adults, such as: cardiovascular disease. diabetes. reduced levels of testosterone. use of medications that treat conditions including:

How long does it take for ED to break down?

The ED drugs break down at different rates in the body. The durations of action range from four hours to more than a day (for Cialis in the higher doses). Each dose should be sufficient to provide a full cycle of intercourse, from erection to climax.

What is Levitra fast dissolving?

There is also a fast-dissolving form of Levitra, called Staxyn, that you put under your tongue. One ED drug, Cialis, is FDA-approved for use daily in a dose of 2.5 or 5 milligrams.

How long does it take for Viagra to work?

How soon the drugs start working ranges from 15 to 60 minutes. Neither Viagra nor Levitra will work if you take them after a meal, which blocks their absorption. However, neither Cialis nor Stendra interact with food this way. The onset time determines how soon you can engage in intercourse.

Do ED drugs cause erections?

ED drugs produce an erection sufficient for intercourse in about 70% of men. But the results vary quite a bit from one individual to another. A man with nerves or arteries damaged by prostate surgery, diabetes, or cardiovascular disease will not respond as strongly to ED drugs.

Can you take nitrates with ED?

A man who has an erection that lasts four hours or more needs to get to a hospital or risk permanent damage. None of the ED drugs is safe to take with cardiac drugs called nitrates because it could cause a dangerous drop in blood pressure.

Is the CDC relaxed?

The CDC has relaxed some prevention measures, particularly for people who are fully vaccinated, and especially outdoors. Meanwhile, scientists continue to explore treatments and to keep an eye on viral variants. Stay Informed. View Coronavirus COVID-19 Resource Center.

Can ED be a sign of cardiovascular disease?

ED is often an early warning sign of underlying cardiovascular disease, such as clogged arteries (atherosclerosis). "It can predate a diagnosis of cardiovascular disease by at least a few years," Dr. Liou says. We don't have strong proof yet that starting to live a healthier lifestyle can reverse erectile problems, but it can't hurt.

What is the best treatment for ED?

A number of pharmaceutical companies are researching new treatments for ED, and many new options may be just around the corner. These include: Uprima: U prima (apomorphine) comes in a tablet form that dissolves under the tongue. Uprima works by stimulating the brain chemical dopamine, which heightens sexual interest and sensations.

How many medications are there for ED?

Currently there are five oral drugs available to treat ED -- Cialis, Levitra, Stendra, Staxyn, and Viagra . A number of pharmaceutical companies are researching new treatments for ED, and many new options may be just around the corner. These include:

Can PT-141 cause ED?

Initial studies in humans suggest that the drug (PT-141) can be effective if given intranasally (through the nose) in men with nonmedical (psychological/emotional) rather than physical causes of ED and mild to moderat e ED.

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Diagnosis

Treatment

Clinical Trials

Lifestyle and Home Remedies

Medically reviewed by
Dr. Pawan Katti
Your provider will work with you to develop a care plan that may include one or more of these treatment options.
The choice of treatment is based on the underlying cause, and includes medications, therapies such as self-injections and exercises, and surgical implants.
Medication

Oral medications: To enhance the effects of nitric oxide involved in relaxing the penile muscles.

Sildenafil . Tadalafil


Penile self-injections: Injecting medications into the base or sides of the penis.

Papaverine . Alprostadil

Procedures

Penile implant surgery: Inflatable or bendable devices are surgically implanted on both sides of the penis.

Therapy

Hormone therapy:Testosterone replacement is recommended in case of low levels of the hormone.

Vacuum erection:Using a hand or battery operated penis pump for erection, followed by insertion of a tension ring around the penis.

Psychotherapy:To manage stress, depression, or anxiety.

Self-care

Always talk to your provider before starting anything.

  • Quit smoking and alcohol.
  • Lose weight.
  • Talk to your partner regarding your condition.
  • Learn to manage stress.

Nutrition

The following foods have been found to help manage erectile dysfunction

Foods to eat:

  • Watermelon
  • Cooked oysters
  • Coffee
  • Dark chocolates
  • Walnut
  • Grape or pomegranate juice
  • Fish like salmon
  • Green leafy vegetables such as kale
  • Olive oil

Foods to avoid:

  • NA

Specialist to consult

Urologist
Specializes in the urinary tract disease.

Alternative Medicine

Coping and Support

  • The first thing your doctor will do is to make sure you're getting the right treatment for any health conditions that could be causing or worsening your erectile dysfunction. Depending on the cause and severity of your erectile dysfunction and any underlying health conditions, you might have various treatment options. Your doctor can explain the risks and benefits of each treatment and …
See more on mayoclinic.org

Preparing For Your Appointment

  • Explore Mayo Clinic studiestesting new treatments, interventions and tests as a means to prevent, detect, treat or manage this condition.
See more on mayoclinic.org

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