Treatment FAQ

what is the medical treatment for vagisnismus

by Donavon Hodkiewicz Published 3 years ago Updated 2 years ago
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Treatment options for vaginismus

  • Sex therapy and counseling. Education typically involves learning about your anatomy and what happens during sexual...
  • Vaginal dilators. Your doctor or counselor may recommend learning to use vaginal dilators under the supervision of a...
  • Physical therapy. If you have a hard time using dilators on your own, obtain a referral to a physical...

Treatment for vaginismus
Possible treatmentWhat treatment covers
Relaxation techniquesMindfulness, breathing and gentle touching exercises to help you learn to relax the vaginal muscles
Pelvic floor exercisesSqueezing and releasing exercises to gain control of the vaginal muscles
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Full Answer

What is the treatment for vaginismus?

Treatments also address anxieties or fears that contribute to vaginismus. Your healthcare provider may recommend one or more of these treatments: Topical therapy: Topical lidocaine or compounded creams may help with the pain associated with this condition.

Can a gynecologist prescribe a recovery plan for vaginismus?

 · Vaginismus Treatment Women with vaginismus can do exercises at home to learn to control and relax the muscles around their vagina. This is called progressive desensitization, and the idea is to get...

Can a gynecologist diagnose vaginismus?

 · Treatment options for vaginismus Sex therapy and counseling. Education typically involves learning about your anatomy and what happens during sexual... Vaginal dilators. Your doctor or counselor may recommend learning to use vaginal dilators under the supervision of a... Physical therapy. If you ...

What are the different types of vaginismus?

 · Common misconceptions about vaginismus treatment include: It will be painful; It will take many months to cure; It is impossible to predict how many treatment sessions are needed; You have to get aroused for it to work; Kegel exercises are a must; Need to keep the dilator in the vagina for (so many) minutes or hours;

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How to get rid of a knuckle in your vagina?

After a few days, insert one finger, up to about the first knuckle joint, inside your vagina while doing the exercises. You might want to clip your fingernails first and use a lubricating jelly. Or do the exercises in a bathtub, where water is a natural lubricant. Start with one finger and work your way up to three.

What is it called when a woman has pain every time something enters her vagina?

It’s also called lifelong vaginismus.

Why do they do pelvic exams?

They’ll do a pelvic exam to look for other health conditions that could cause pain. You might need some treatment before you can tolerate the exam. Your doctor will move as slowly and gently as possible, and they’ll explain everything they’re doing. Vaginismus Treatment.

What is vaginismus treatment?

Vaginismus is a treatable disorder. Treatment usually includes education, counseling, and exercises. You can connect to a physician in your area using the Healthline FindCare tool.

How many women have vaginismus?

Experts don’t know exactly how many women have vaginismus, but the condition is considered to be uncommon.

What is it called when a woman's vagina is involuntarily contracted?

For some women, the vaginal muscles involuntarily or persistently contract when they attempt vaginal penetration. This is called vaginismus. The contractions can prevent sexual intercourse or make it very painful. Vaginismus doesn’t interfere with sexual arousal, but it can prevent penetration.

What causes secondary vaginal penetration?

secondary vaginismus: when vaginal penetration was once achieved, but is no longer possible, potentially due to factors such as gynecologic surgery, trauma, or radiation

What does a doctor look for in a vaginal exam?

You can ask your doctor to explain every step of the exam to you as they go along. During the exam, your doctor will look for any sign of infection or scarring. In vaginismus, there’s no physical reason for the vaginal muscles to contract.

Can vaginal tightening be a symptom?

Involuntary tightening of the vaginal muscles is the primary symptom of vaginismus, but the severity of the condition varies between women. In all cases, constriction of the vagina makes penetration difficult or impossible. If you have vaginismus, you can’t manage or stop the contractions of your vaginal muscles.

Is vaginismus always a reason?

There’s not always a reason for vaginismus. The condition has been linked to:

What is it called when your vagina tightens?

Vaginismus. Vaginismus is when the vagina suddenly tightens up when you try to insert something into it. It can be painful and upsetting, but it can be treated.

What is a vaginal trainer?

Vaginal trainers. Tampon-shaped objects in different sizes to help you gradually get used to having something put into your vagina. Treatment is initially done under the guidance of specialised therapists. You'll then usually be expected to practise some of the exercises at home.

Can a doctor do an internal exam of the vagina?

Your doctor will take a quick look to rule out other conditions, like an infection. It's unlikely they'll need to perform an internal examination of your vagina. If your doctor thinks you have vaginismus, you may be referred to a specialist, such as a sex therapist.

Does vaginismus affect sexual activity?

Vaginismus does not necessarily affect your ability to get aroused and enjoy other types of sexual contact.

What to do if you have vaginismus?

If you think you may have vaginismus or a hypertonic pelvic floor, visit your GP or local sexual health clinic in the first instance to rule out any underlying infection or other cause of your symptoms. You may be referred to a gynaecologist or vulval pain clinic and can ask to be assessed by a specialist pelvic health physiotherapist. Some vulval pain clinics will offer this service on the NHS, or you can seek a private consultation via Pelvic, Obstetric and Gynaecological P hysiotherapy or Squeezy directories.

What is vaginismus syndrome?

Rather than being a precise diagnosis, vaginismus is now more often referred to as a clinical syndrome that includes converging issues - pain, anxiety, hypertonic pelvic floor muscles and problems achieving penetration.

What is the fear of vaginal penetration?

Vaginismus is a mind-body response to the fear of vaginal penetration - the vaginal muscles tighten involuntarily, making penetration impossible or very painful. We find out what it's like to live with the condition and how best to treat vaginismus and hypertonic (overactive) pelvic floor muscles. Rather than being a precise diagnosis, vaginismus ...

How to help a pelvic floor?

Using specific breathing techniques and yoga positions are a vital part of treatment too, as they encourage relaxation and lengthening of the pelvic floor. Combining all this with psychosexual counselling (if indicated) will really help.".

What is traumatic gynaecological examination?

A traumatic gynaecological examination. Sexual abuse or an episode of painful sex. A belief that sex is shameful and unpleasant. A complex interplay may then begin between mind and body. "A woman then holds tension in her pelvic floor in response to that trigger, trying almost to pull up and away from the discomfort," Forth adds.

Can vaginismus cause pelvic dysfunction?

Forth often sees patients with secondary vaginismus who have also been diagnosed with vulvodynia and vulval pain syndromes. "There can be more than one thing going on - potentially a wider pelvic dysfunction alongside psychosexual issues and neuropathic pain, so it is important to take a multidisciplinary approach to treatment for the best results."

Why is vaginismus unique?

Vaginismus is unique because it may result from a combination of physical or non-physical causes, or seem to have none at all.

What is the vaginal tightness?

The vaginal tightness results from a limbic system response toward penetration, a protection mechanism that signals the body to brace and protect against potential harm. Effective treatment solutions, including vaginal dilators, are available on Hope & Her.

What is the third degree of vaginismus?

In third degree, the person elevates the buttocks to avoid being examined. In fourth degree vaginismus (also known as grade 4 vaginismus), the most severe form of vaginismus, the person elevates the buttocks, retreats and tightly closes the thighs to avoid examination.

What is secondary vaginismus?

Secondary vaginismus. Secondary vaginismus occurs when a person who has previously been able to achieve penetration develops vaginismus. This may be due to physical causes such as a yeast infection or trauma during childbirth, while in some cases it may be due to psychological causes, or to a combination of causes.

What are the factors that contribute to vaginismus?

A few of the main factors that may contribute to primary vaginismus include: chronic pain conditions and harm-avoidance behaviour. negative emotional reaction towards sexual stimulation, e.g. disgust both at a deliberate level and also at a more implicit level.

Which muscle is involved in vaginal spasms?

Although the pubococcygeus muscle is commonly thought to be the primary muscle involved in vaginismus, Pacik identified two additionally-involved spastic muscles in people who were treated under sedation. These include the entry muscle ( bulbocavernosum) and the mid-vaginal muscle ( puborectalis ).

Is vaginismus a correlation?

According to a 2011 study those with vaginismus are twice as likely to have a history of childhood sexual interference and held less positive attitudes about their sexuality, whereas no correlation was noted for lack of sexual knowledge or (non-sexual) physical abuse.

Is Botox good for hypertonic pelvic floor?

Botulinum toxin A (Botox) has been considered as a treatment option, under the idea of temporarily reducing the hypertonicity of the pelvic floor muscles. Although no random controlled trials have been done with this treatment, experimental studies with small samples have shown it to be effective, with sustained positive results through 10 months. Similar in its mechanism of treatment, lidocaine has also been tried as an experimental option.

Can you use Kegel for vaginal pain?

Though strengthening exercises such as Kegel exercises were previously considered to be a helpful intervention for pelvic pain, new research suggests that these exercises, which function to strengthen the pelvic floor, may not be helpful or may make conditions that are caused by over-active muscles such as vaginismus worse. Exercises that stretch or relax the pelvic floor may be a better treatment option for vaginismus.

Why is vaginismus so hard to deal with?

What makes vaginismus so hard to deal with is that we feel cheated, but at the same time we also feel like we’re cheating our husbands.

What is the disease that makes it impossible to get a tampon?

Vaginismus plagues, to some extent, about 22% of wives. And for 7%, it makes penetration impossible. Vaginismus is a sexual dysfunction disorder where the muscles of the vaginal wall contract involuntarily (you’re not deliberately causing it!), making penetration very painful or impossible, and sometimes even making tampon use or pelvic floor ...

What to do if your doctor says just use a vibrator?

If your doctor tells you to just use a vibrator, get a different doctor. If your doctor dismisses your concerns, or says, “just give it time!”, get another doctor. If your doctor prescribes a recovery plan for vaginismus that scares you to death, get another opinion.

Is vaginismus a difficult thing to deal with?

I know vaginismus is a difficult thing to deal with. Believe me, I do. But I’m also here to tell you that you don’t need to live with it forever; most women do indeed emerge on the other side. So take a deep breath, exhale all the guilt, and commit to working towards solutions!

Can pelvic floor physiotherapist diagnose vaginismus?

But above all, seek out a pelvic floor physiotherapist. Gynecologists may be able to diagnose vaginismus, but they’re not trained in treatment plans, and can often give the wrong advice. Pelvic floor physiotherapists are trained in how to help you, including giving you exercises to help you loosen and relax the muscles and achieve more control over them. Even if it’s pricey, it’s worth the investment if you can find the cash to deal with this. It often doesn’t take too many treatments, either.

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