What is the goal of treatment in dissociative disorders?
Treatment of dissociative disorders usually consists of psychotherapy, with the goal of helping the person integrate different identities, and to gain control over the dissociative process and symptoms.
What is the goal of psychotherapy treatment for DID?
The goals of treatment for dissociative disorders are to help the patient safely recall and process painful memories, develop coping skills, and, in the case of dissociative identity disorder, to integrate the different identities into one functional person.
What therapy is best for dissociative disorders?
Psychotherapy. Psychotherapy is the primary treatment for dissociative disorders. This form of therapy, also known as talk therapy, counseling or psychosocial therapy, involves talking about your disorder and related issues with a mental health professional.
How do you deal with dissociative identity disorder?
7 Helpful Tips to Overcome Dissociative Identity DisorderBuild Your Knowledge of Dissociative Identity Disorder. ... Develop Alternative Coping Strategies for Painful Emotions. ... Learn How to Curb Impulsive Behavior. ... Practice Relaxation Techniques. ... Create a Daily Schedule. ... Form a Support Network. ... Seek Professional Help.
What are the three goals of therapy?
The Three Goals of PsychotherapyResponse.Remission.Recovery.
What sorts of treatments are most effective within the DID population?
Some medications may help with certain symptoms of DID, such as depression or anxiety. But the most effective treatment is psychotherapy. A healthcare provider with specialized training in mental health disorders, such as a psychologist or psychiatrist, can guide you toward the right treatment.
How long is treatment for dissociative identity disorder?
Treatment for DID consists primarily of individual psychotherapy and can last for an average of five to seven years in adults.
What is dissociative disorder?
Dissociative disorders involve problems with memory, identity, emotion, perception, behavior and sense of self. Dissociative symptoms can potentially disrupt every area of mental functioning.
Psychotherapy for DID
Psychotherapy, or talk therapy, is the most effective treatment for dissociative identity disorder. 1 This condition frequently develops from childhood abuse or other traumatic events.
Medications for DID
There's no specific medication for treatment of dissociative identity disorder. 8 However, medications can be effective for treating depression and anxiety that often occur with this condition.
Coping Strategies for DID
A variety of coping strategies can be helpful for managing life with dissociative identity disorder. These include:
Summary
Dissociative identity disorder is a mental health condition that is commonly treated with psychotherapy, including cognitive behavioral therapy, dialectical behavioral therapy, psychodynamic psychotherapy, eye movement desensitization and reprocessing (EMDR) therapy, and schema therapy.
A Word From Verywell
Dissociative identity disorder can affect every area of your life. In some cases, it can prevent a person from working or having meaningful relationships. However, seeking treatment through therapy and other support networks can decrease dissociative episodes, or possibly eliminate them altogether. You're not alone.