Treatment FAQ

what is the best treatment for sinus headaches

by Prof. Magnolia Hodkiewicz Published 2 years ago Updated 2 years ago
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How do I get rid of a sinus headache?
  • Apply a warm compress to painful areas of the face.
  • Use a decongestant to reduce sinus swelling and allow mucus to drain.
  • Try a saline nasal spray or drops to thin mucus.
  • Use a vaporizer or inhale steam from a pan of boiled water. Warm, moist air may help relieve sinus congestion.
Aug 18, 2020

What is the best treatment for sinus headaches?

In addition, the following are some common types of sinus headache treatment: Antihistamines – These can help if your sinus headaches are caused by allergies, since they reduce or block histamines and help reduce inflammation and swelling.

What are the symptoms of sinus headaches?

What are the symptoms of a sinus headache? Sinus headaches often cause the following symptoms: Pressure and pain in your face or head (often in one specific area, such as behind your eyes, in your cheekbones or forehead, or at the bridge of your nose) Pain that gets worse when you bend over, move suddenly, or lie down.

How to treat sinuses?

Surgical options can include the following: 1 Functional endoscopic sinus surgery (FESS) – to remove polyps, bone spurs, or other tissue that’s preventing normal drainage. 2 Balloon sinuplasty – a minimally invasive procedure used to enlarge the sinus cavity by inflating and then removing a small balloon in the area

What is the goal of sinus surgery?

The goal of surgery is to correct the underlying issue to provide long-term relief. Surgical options can include the following: Functional endoscopic sinus surgery (FESS) – to remove polyps, bone spurs, or other tissue that’s preventing normal drainage.

Why does my sinus feel like it's draining?

This condition is known as sinusitis, and it can be caused several things, including a cold, flu, or allergies. As pressure builds up , it causes pain that feels like a headache.

Can antibiotics help sinus infection?

Most infections, however, are viral, and if this is the case, antibiotics won’t help . Pain medication – Medications such as ibuprofen, acetaminophen, or naproxen sodium can be used. If medications don’t improve your symptoms, your doctor may recommend surgery depending on the exact cause of your sinusitis and sinus headaches.

Can you use nasal steroid spray for sinusitis?

They shouldn’t be used in the long-term, however. Nasal steroid sprays – These are available by prescription or over the counter and can help reduce pain and congestion. Antibiotics – These can be used if your doctor thinks your sinusitis is caused by a bacterial infection.

What is sinus headache?

What is a sinus headache? About 80% of the time, what people call a sinus headache is actually a migraine with nasal symptoms. A true sinus headache develops because of a sinus infection ( sinusitis ). The infection causes pain and pressure in the sinuses.

How to relieve sinus pain?

But you can take s teps to ease sinus pressure and pain at home: Apply a warm compress to painful areas of the face. Use a decongestant to reduce sinus swelling and allow mucus to drain. Try a saline nasal spray or drops to thin mucus. Use a vaporizer or inhale steam from a pan of boiled water.

How to prevent sinus infections?

You can prevent recurring sinus infections ( chronic sinusitis) by treating the root cause. For allergies, seeing an allergy specialist for treatment can help. For a deviated septum, your healthcare provider may need to perform surgery. If you have nasal polyps, you may need a procedure to remove them.

What causes mucus to drain from the nose?

Seasonal allergies trigger mucus production. Nasal polyps, abnormal growths in the nose or sinuses. Nasal polyps can block mucus from draining. Deviated septum, which is when the line of cartilage and bone down the center of the nose isn’t straight. A deviated septum can prevent mucus from properly draining.

Why does my sinus feel achy?

As germs build up, they irritate the sinuses. In response, sinus tissue swells, blocking the passage of mucus. Swollen, irritated sinuses filled with liquid make your face feel tender and achy.

What test can reveal sinus blockage?

If your symptoms are severe or ongoing, you may also need imaging tests. A magnetic resonance imaging (MRI) test can rule out serious brain conditions. Multiple imaging tests can reveal sinus blockages and include: X-rays.

What is the sinuses?

Sinuses are a series of connected, hollow spaces behind your cheekbones, forehead and nose. (see illustration). The sinuses produce thin mucus. As air travels through the sinuses to your lungs, the mucus traps harmful particles like dust, pollutants and bacteria. The mucus drains out through your nose.

What is the best way to relieve sinus headaches?

Hot, spicy peppers. Spicy peppers are one of the oldest and most traditional remedies for a sinus headache. Peppers contain an anti-inflammatory compound called Capsaicin that helps relieve sinus swelling and loosen mucus. There are aplenty of ways to use peppers to treat a sinus headache.

How to get rid of sinus headaches?

Stay well hydrated and make sure you get plenty of fluids. Use a humidifier if you have one. Get plenty of rest.

How to treat sinus headaches with cinnamon?

You can add cinnamon essential oil o your steam inhaler. • Make a soothing cup of cinnamon tea with a cinnamon stick. • Add a pinch of cinnamon powder o your hot drink.

What causes sinus headaches?

Sinus congestion leads to a huge build-up of pressure which causes the painful sinus headache and other nasty symptoms. Applying hot and cold compresses alternately is an excellent remedy for headaches caused by this build-up of pressure.

Why do my sinuses get inflamed?

Your sinuses can become inflamed for many reasons including respiratory conditions like the common cold or allergic reactions. When his occurs, the sinuses are inflamed and not able to effectively drain mucus which leads to increases pressure and sinus headaches.

How to get rid of sinus congestion?

Ginger root is another great remedy for sinus congestion and headaches. It possesses anti-inflammatory agents that can alleviate swelling and ease your headache. It is very easy to make a nice cup of soothing ginger tea-it tastes great too. • Peel and slice one piece of fresh ginger root.

How to treat sinus infection?

Doctors often prescribe antibiotics or anti-inflammatory medications but there are a number of more natural and safer home remedies that can be just as effective.

What is sinus headache?

What are sinus headaches? Sinus headaches occur when the sinus passages behind your eyes, nose, cheeks, and forehead are congested. A sinus headache can be felt on either or both sides of your head. Pain or pressure is felt not just in your head, but anywhere in the sinus area. Sometimes sinus headaches are a symptom of ...

What to do if sinus pain doesn't subside?

If your sinus pain doesn’t subside, speak to your doctor about the pressure behind your eyes, forehead, or cheeks. There’s an array of treatment options that can help you find relief from your discomfort. Last medically reviewed on August 7, 2017.

What percentage of migraines start with sinus headaches?

According to the American Migraine Foundation, 50 percent of migraine misdiagnoses start with a person thinking they have a sinus headache. The Mayo Clinic points out that 90 percent of people who go to the doctor for a sinus headache find out they have a migraine instead.

How long does sinus infection last?

It’s actually best practice for adults to not receive medical treatment for acute sinusitis unless they experience certain symptoms, like fever, severe pain, or infection that lasts more than seven days.

How to get rid of sinus pressure?

Applying a warm, wet washcloth to the area of your sinuses may promote drainage and relieve pressure. You can also try to promote sinus drainage by gently pressing on your sinus pressure points. Start with the area at the bridge of your nose between your eyes, and either tap or apply continuous pressure for about one minute.

What to do if you feel pressure in your sinuses?

If you feel pressure or pain around your sinuses, don’t jump to the conclusion that you have a sinus headache. Take careful note of your symptoms and check for other signs of a sinus infection, like a fever or green nasal discharge. If your sinus pain doesn’t subside, speak to your doctor about the pressure behind your eyes, forehead, or cheeks. ...

How to get drainage from nose?

To promote drainage from your nose, press lightly on both sides of your nose at once before tipping your head forward and blowing your nose. If you push the area underneath your eyes at the top of your cheekbones in and up, you may also experience some pressure relief.

What Is a Sinus Headache?

The sinuses are hollow spaces in the bones of your face behind your nose, forehead, and cheeks. They produce mucus, which filters the air you breathe and traps harmful pollen, bacteria, and dust. However, if the drainage system becomes blocked, you may experience pressure and pain around your face, eyes, and cheeks.

What Are Symptoms of a Sinus Headache?

Sinus headaches are characterized by pain and swelling in your sinuses. A cold, allergies can trigger the swelling of nasal passages or an infection called sinusitis. When your sinuses become inflamed, drainage of mucus becomes difficult, leading to the symptoms of sinusitis, which may include:

Do I Have Chronic Sinus Pain?

Sinus headaches that don’t respond to antibiotics or over-the-counter decongestants and antihistamines may be a type of migraine. If you have recurrent sinus headaches causing chronic facial pain, your headaches may require further evaluation and treatment by a specialized medical provider like Dr. Hosny.

What to do if you have a sinus flare up?

You can also feel better with simple at-home tricks, such as drinking more fluids, using a humidifier, or saltwater nasal spray.

How to tell if sinuses are blocked?

Usually your doctor can tell if your sinuses are blocked based on the symptoms you describe and a physical exam, but in some cases, you may need CT or MRIscans. Treatment.

Why do my sinuses swell?

When they get inflamed -- usually because of an allergic reaction or an infection -- they swell, make more mucus, and the channels that drain them can get blocked.

Why do my sinuses feel sore?

When they get inflamed -- usually because of an allergic reactionor an infection -- they swell, make more mucus, and the channels that drain them can get blocked . The build-up of pressure in your sinuses causes pain that feels like a headache. Symptoms.

How do you know if you have sinus pain?

The pain usually gets stronger when you move your head suddenly or strain. At the same time, you might have other sinus symptoms, such as: A runny nose.

How to tell if you have sinuses?

You’ll feel a deep and constant pain in your cheekbones, forehead, or the bridge of your nose. The pain usually gets stronger when you move your head suddenly or strain. At the same time, you might have other sinus symptoms, such as: 1 A runny nose 2 Feeling of fullness in your ears 3 Fever 4 Swelling in your face

How long can you use nasal decongestants?

You can also use inhaled nasal decongestants, but only for up to 3 days. Longer use can make your symptoms worse. You can also take pain relievers, or if they don't help, your doctor can prescribe corticosteroids to ease the inflammation in your sinuses.

What is the best way to relieve sinus pressure?

Many herbs and plant extracts have been proven to help with the resolve of congestion, and these include menthol, eucalyptus, and cinnamon. Homeopathic sinus pressure remedies use all-natural ingredients that guarantee relief without having to cause side-effects.

What is the slowest acting remedy for sinus congestion?

Ideal for people on the go, capsules, and tablets are the slowest acting remedy. Despite this, however, they offer the longest-lasting results. Some pills target more than just sinus congestion, making them an effective remedy for holistic relief.

How effective is mucinex nasal decongestant?

This powerful nasal spray works to dissolve mucus, clearing it out from the air passages to provide fast, easy, temporary relief from sinus pressure.

What is sinus pressure?

Sinus pressure is the result of an accumulation of mucus, which commonly occurs as a cause of a viral or bacterial infection. Most of the treatments you will find for sinus pressure are geared towards resolving the symptom only and don’t actually address the infection that initially caused the problem.

Why are sinus pressure medications different from other medications?

As you compare and contrast your options, it is clear that sinus pressure medicines can be vastly different from each other: this is because different people react differently to certain formulations, so pharmaceutical companies have developed various options to address each person’s experience effectively.

Is NeilMed Sinus Rinse Starter Kit safe?

This formulation allows users to achieve a deep rinse, cleaning out most of the accumulation to free out the airways. What’s more, the rinse also incorporates safe ingredients, making it a safe solution for users as young as 2 years of age.

Can you delay sinus pressure relief?

Fortunately, there isn’t a need for us to simply soldier through the discomfort because of the sheer number of different treatments available for sinus pressure. However, it is not uncommon for people to accidentally delay relief as a cause of purchasing the wrong products when in the drugstore. Prevent the expensive episode ...

How to get rid of sinus headaches?

Here is how to get rid of sinus headache instantly: To a bowl of hot water, add few drops of peppermint oil. Take a steam of this solution for few minutes. Repeat the process daily whenever required until you get complete relief. Alternative: Add few drop of pepper mint oil in any carrier oil (almond oil or jojoba oil).

What is the best natural remedy for sinus headaches?

Tea Tree Oil. Tea tree oil contains antimicrobial, antiviral, anti-bacterial and antifungal properties. It can not only provide relief from sinus but also treat the root cause like microbial infection. Therefore, it is one of the best natural remedies for sinus headache because it helps in getting rid of it completely.

How to reduce sinus pressure?

Once the mucus is drained out, the sinus pressure and headache will automatically reduce. Take a cup of lukewarm water which is distilled, sterile or previously boiled.

Why does my headache get worse in the morning?

It’s even worse in the morning due to mucous collection throughout the night. The right solution to control the headache is to reduce the inflammation of sinus passages which eventually drain out the mucus. Instead of popping antibiotics, get relief with simple home remedies like hot and cold compress and steaming.

How to relieve sinus pain?

Here is how you can moist the air in your interiors. Place a humidifier in your bedroom. This helps people who cannot sleep due to the discomfort caused by sinus headache.

How to treat sinus infection at home?

Instead of popping antibiotics, get relief with simple home remedies like hot and cold compress and steaming. Suffering from sinusitis or recurring sinus infection, then try these remedies to treat it at home.

What foods help with sinus infection?

Foods that are rich in vitamin C are lemons, oranges, kiwi, pineapple, broccoli, strawberry, gooseberry, pomegranate and cauliflower.

Why does my mind go to sinus headaches?

You felt sinus pain and pressure, so your mind automatically went to sinus headache. It’s a logical conclusion. Your doctor may even have told you it was sinus related and the subject of migraines never came up. It happens a lot more than you might think.

Why do people call migraines sinus headaches?

Some people call it a “sinus migraine” because the symptoms so closely resemble a sinus headache. “Allergy migraine” is another common term. However, researchers have found that there are distinct differences between a migraine and a sinus headache.

Why are migraines and sinus headaches similar?

According to Dr. Ailani, the symptoms of migraine and sinus headache are similar because of the region of the brain that is activated during an attack: “Migraine can also have associated symptoms, symptoms that come WITH the headache pain that can be confused for a sinus or allergy problem.

What are the treatments for migraines?

Other treatments include migraine release surgery, Botox injections, migraine glasses or migraine contact lenses, and electrical and magnetic stimulators. “Migraines with symptoms similar to sinus pain or pressure are not treated any differently than migraines without those symptoms,” says Dr. Ailani.

Why does my sinus hurt in the morning?

You may notice the pain is worse in the morning after sleeping for several hours. Occasionally, someone may have a chronic sinus infection, something that has been going on for several months. In this case, a person may not have any symptoms, and may not have a headache either.

Why do migraines come on?

These symptoms, called autonomic symptoms, come on because of the area in the brain, the hypothalamus, that gets turned on during migraine.”. Following this section are common symptoms for migraines as well as sinus migraine, sinus headaches and sinusitis. As you can see, many of them are identical or nearly identical.

How long does it take for a headache to go away?

If you have a severe headache with sinus type symptoms (like congestion, eye watering) and also have light or sound sensitivity, upset stomach, lack of appetite, and no fever, and you notice the pain resolves in 4-36 hours- this may be a migraine.

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