Treatment FAQ

what is the best treatment for obesity

by Paula Borer Published 3 years ago Updated 2 years ago
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The best way to treat obesity is to eat a healthy, reduced-calorie diet and exercise regularly. To do this you should: eat a balanced, calorie-controlled diet as recommended by your GP or weight loss management health professional (such as a dietitian) join a local weight loss group.May 17, 2021

Procedures

Types of medical treatment for obesity Prescription medicines The most commonly prescribed medicines work by either blocking how fat is absorbed or by creating a feeling of fullness. One of the most commonly prescribed medicines is orlistat. Orlistat blocks about 30% of the fat you eat as food travels through your digestive system.

Self-care

7 rows · Dec 09, 2021 · NIH external link. (Xenical) 2 and liraglutide (Saxenda), 3 are approved by the FDA for children ...

Nutrition

Sep 10, 2021 · Currently there are 10 FDA-approved anti-obesity medications in the US: phentermine, diethylpropion, benzphetamine, phendimetrazine, orlistat, phentermine/topiramate ER (Qsymia), bupropion/naltrexone (Contrave), liraglutide (Saxenda), setmelanotide (Imcivree), and now semaglutide (Wegovy).

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Sep 15, 2021 · The most common treatment for obesity is diet and exercise. However, 81% of dieters trying to lose weight have been shown to fail, and studies seem to confirm that dieting in effect makes us gain weight.

What are the most effective treatments for obesity?

Nov 14, 2018 · What are the treatments for obesity? 1. Dietary changes. Replacing high-fat foods with more fruits and vegetables can help a person to lose weight. One... 2. Physical activity. Climbing the stairs instead of taking the elevator can be good exercise. While the body does burn... 3. Weight-loss ...

Which obesity treatment is best?

Mar 08, 2019 · bariatric surgery, best bariatric and laparoscopic surgeon, best treatment for obesity, chronic disease, dr aparna govil, metabolic surgery, obesity, obesity faqs, weight loss DID YOU FIND THIS INFORMATION USEFUL : (No Ratings Yet)

How do you cure obesity?

Whatever treatment plan a person follows, losing weight slowly will be more effective and healthy over the long-term. Obesity Treatment Overview Skip to topic navigation

Why is obesity so difficult to treat?

physicians should inform patients that while individual studies have found benefit from low-fat, low-carbohydrate, vegetarian, and mediterranean diets, the collective literature conclusively indicates that no single diet is best for weight loss. 39 as such, patients should be advised to select diets or to make gradual dietary modifications based …

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What is the most successful treatment for obesity?

Weight-loss medication The most commonly used medications approved by the U.S. Food and Drug Administration (FDA) for the treatment of obesity include: Bupropion-naltrexone (Contrave) Liraglutide (Saxenda) Orlistat (Alli, Xenical)Sep 2, 2021

What is the fastest way to cure obesity?

Treatment for Overweight & ObesityHealthy eating plan and regular physical activity.Changing your habits.Weight-management programs.Weight-loss medicines.Weight-loss devices.Bariatric surgery.Special diets.

What is the new treatment for obesity?

On June 4, 2021, the FDA announced the long-anticipated approval of Wegovy, an injectable medication taken once per week for weight management.Sep 10, 2021

What is the best way for an obese person to lose weight?

Change your diet. “You have to become a good record-keeper,” Dr. Eckel said. “Reduce calories by 500 calories per day to lose about a one pound a week, or cut 1,000 calories a day to lose about two pounds a week.” Consider adding physical activity after reaching a minimum of 10 percent weight-loss goal.Apr 18, 2014

How can I reduce my stomach fat?

19 Effective Tips to Lose Belly Fat (Backed by Science)Eat plenty of soluble fiber. ... Avoid foods that contain trans fats. ... Don't drink too much alcohol. ... Eat a high protein diet. ... Reduce your stress levels. ... Don't eat a lot of sugary foods. ... Do aerobic exercise (cardio) ... Cut back on carbs — especially refined carbs.More items...•Feb 24, 2020

Is there any medicine for weight loss?

Four weight-loss drugs have been approved by the U.S. Food and Drug Administration for long-term use: Bupropion-naltrexone (Contrave) Liraglutide (Saxenda) Orlistat (Xenical)

What is the best injection for weight loss?

What is the best weight loss injection? Based on the evidence above, when comparing one to another, Saxenda comes out on top for us. It's the safest, most effective and produces the best results in our experience.Dec 29, 2020

What type of doctor prescribes weight loss medication?

A bariatric medicine doctor specializes in treating obesity and obesity-related diseases and conditions. Bariatricians provide medical, nonsurgical weight management. They focus on the overall health needs of people who are overweight (body mass index, or BMI, between 25 and 29.9) or obese (BMI of 30 or greater).

What are the injections for weight loss?

Saxenda® (liraglutide) injection 3 mg is an injectable prescription medicine used for adults with excess weight (BMI ≥27) who also have weight-related medical problems or obesity (BMI ≥30), and children aged 12-17 years with a body weight above 132 pounds (60 kg) and obesity to help them lose weight and keep the weight ...

What foods reduce obesity?

Dietplenty of fruit and vegetables.plenty of potatoes, bread, rice, pasta and other starchy foods (ideally you should choose wholegrain varieties)some milk and dairy foods.some meat, fish, eggs, beans and other non-dairy sources of protein.just small amounts of food and drinks that are high in fat and sugar.

How can an obese woman lose weight fast?

Top 23 Weight Loss Tips for WomenCut Down on Refined Carbs. ... Add Resistance Training to Your Routine. ... Drink More Water. ... Eat More Protein. ... Set a Regular Sleep Schedule. ... Do More Cardio. ... Keep a Food Journal. ... Fill up on Fiber.More items...•Feb 11, 2019

Does obesity make it hard to walk?

Older, obese adults may lose so much muscle, they may have trouble walking — or even standing up. The researchers at USC say this is because older people who are overweight can develop insulin resistance, a condition that runs the risk of blocking their muscles' ability to effectively absorb glucose.Feb 29, 2012

How to treat obesity?

Increased physical activity or exercise is an essential part of obesity treatment. Most people who are able to maintain their weight loss for more than a year get regular exercise, even simply walking.

What is the goal of obesity treatment?

The goal of obesity treatment is to reach and stay at a healthy weight. This improves your overall health and lowers your risk of developing complications related to obesity. You may need to work with a team of health professionals — including a dietitian, behavioral counselor or an obesity specialist — to help you understand and make changes in your eating and activity habits.

What does a physical exam show?

This includes measuring your height; checking vital signs, such as heart rate, blood pressure and temperature; listening to your heart and lungs; and examining your abdomen. Calculating your BMI. Your doctor will check your body mass index (BMI). A BMI of 30 or higher is considered obesity.

How to diagnose obesity?

To diagnose obesity, your doctor will typically perform a physical exam and recommend some tests. These exams and tests generally include: Taking your health history. Your doctor may review your weight history, weight-loss efforts, physical activity and exercise habits, eating patterns and appetite control, what other conditions you've had, ...

How much weight can I lose with BMI?

That means that if you weigh 200 pounds (91 kg) and have obesity by BMI standards, you would need to lose only about 10 to 20 pounds (4.5 to 9 kg) for your health to begin to improve.

Can you regain weight after weight loss surgery?

If you take weight-loss medications, you'll probably regain weight when you stop taking them. You might even regain weight after weight-loss surgery if you continue to overeat or overindulge in high-calorie foods or high-calorie beverages.

What is the BMI of a person?

Your body mass index (BMI) is 30 or greater . Your BMI is greater than 27, and you also have medical complications of obesity, such as diabetes, high blood pressure or sleep apnea. Before selecting a medication for you, your doctor will consider your health history, as well as possible side effects.

What is the best medicine for bowel movements?

One of the most commonly prescribed medicines is orlistat. Orlistat blocks about 30% of the fat you eat as food travels through your digestive system. This medicine may cause frequent, oily bowel movements. But if you cut back on the amount of fat you eat, symptoms often get better.

How to keep weight off long term?

But to keep the weight off for the long term, you'll need to change your unhealthy habits and eating patterns. Behavior change focuses on unhealthy dietary habits. It also adds physical activity into your daily life. Obesity-related eating disorders need to be treated by a therapist, and may also need medicine.

What are the symptoms of eating disorders?

Some eating disorders that may need to be treated with psychotherapy are: 1 Bulimia. A disorder in which a person eats compulsively and then vomits or uses water pills (diuretics), laxatives, or strenuous exercise to prevent weight gain. Feelings of guilt, shame, and depression often follow the binge. 2 Binge eating disorder. A disorder that is similar to bulimia. The person has episodes of uncontrolled eating or bingeing. It differs from bulimia in that its sufferers don't purge their bodies of the excess food by vomiting or using laxatives or diuretics. 3 Nighttime eating. Waking from sleep and eating in the middle of the night is a potentially harmful behavior and a sign of abnormal eating.

Why are ephedra supplements banned?

Dietary supplements containing ephedra have been banned by the FDA because of potentially dangerous side effects. Products that work as a laxative can cause the potassium level in your blood to drop. This may cause heart and/or muscle problems. Pyruvate is a popular product that may result in a small amount of weight loss.

How to keep track of what you ate?

One way is to keep a food journal. In it, you keep track of what you ate, where you ate it, and when you got hungry. You can also keep an activity journal, tracking when you exercised and for how long. These journals can help you figure out your eating and activity habits, so you can then determine what to change.

What is the difference between bulimia and bulimia?

It differs from bulimia in that its sufferers don't purge their bodies of the excess food by vomiting or using laxatives or diuretics.

Is it bad to eat at night?

Nighttime eating. Waking from sleep and eating in the middle of the night is a potentially harmful behavior and a sign of abnormal eating. Healthcare providers, psychotherapists, and dietitians can help a person with an eating disorder. Therapy can also help change behavior and attitudes.

What BMI do you need to be obese?

Your health care professional may prescribe a medication to treat your overweight or obesity if you are an adult with. a BMI of 30 or greater. a BMI of 27 or greater, and you have weight-related health problems such as high blood pressure. NIH external link. or type 2 diabetes.

What is weight management medication?

Weight management medications are meant to help people who have health problems related to overweight or obesity. Health care professionals use BMI to help decide whether you might benefit from weight management medications. Your health care professional may prescribe a medication to treat your overweight or obesity if you are an adult with.

What is the BMI of a person?

People who have a BMI between 25 and 30 are considered to be overweight. Obesity is defined as having a BMI of 30 or greater. You can calculate your BMI.

What is the definition of obesity?

Obesity is defined as having a BMI of 30 or greater. You can calculate your BMI. NIH external link. to learn if you are overweight, have obesity, or have severe obesity, which may increase your risk of health problems. Your health care professional can assess your individual risk caused by your weight.

Does liraglutide cause weight loss?

the effect of the FDA-approved medication liraglutide (Saxenda, Victoza) on weight loss and gastric functions (stomach emptying effect) in people who are overweight or have obesity. adolescents and young adults who don’t achieve expected weight loss or who still have severe obesity after undergoing weight-loss surgery.

What does "approved" mean in medical terms?

a drug approved for treating a different medical problem. two or more drugs at the same time. a drug for a longer time period than approved by the FDA. You should feel comfortable asking whether your health care professional is prescribing a medication that is not approved for treating overweight and obesity.

What is the NIDDK?

The NIDDK conducts and supports clinical trials in many diseases and conditions, including overweight and obesity. The trials look to find new ways to prevent, detect, or treat disease and improve quality of life.

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Changing Your Habits

Weight-Management Programs

Weight-Loss Medicines

Weight-Loss Devices

Your provider will work with you to develop a care plan that may include one or more of these treatment options.
Lifestyle changes such as increasing exercise or diet alterations are the mainstay of treatment. Surgery is very occasionally recommended and most common bariatric surgery procedures are gastric bypass, sleeve gastrectomy and biliopancreatic diversion with duodenal switch.
Procedures

Gastroplasty: Stomach is stapled to create a small pouch that allows only limited amounts of food.

Laparoscopic adjustable gastric banding: Placing an adjustable band around the stomach with minimally invasive surgery.

Sleeve gastrectomy: Removal of approximately 80 percent of the stomach. The remaining stomach is a tubular pouch that resembles a banana.

Biliopancreatic diversion with duodenal switch: Removal of a portion of stomach and bypassing a large portion of the small intestine

Self-care

Always talk to your provider before starting anything.

Follow a healthy diet and exercise regularly.

Nutrition

Foods to eat:

  • Choose minimally processed, whole foods
  • Whole grains (whole wheat, steel cut oats, brown rice, quinoa)
  • Vegetables (a colorful variety)
  • Whole fruits (not fruit juices)
  • Nuts, seeds, beans, and other healthy sources of protein (fish and poultry)
  • Plant oils (olive and other vegetable oils)

Foods to avoid:

  • Sugar-sweetened beverages (soda, fruit drinks, sports drinks)
  • Fruit juice (no more than a small amount per day)
  • Refined grains (white bread, white rice, white pasta) and sweets
  • Red meat (beef, pork, lamb) and processed meats (salami, ham, bacon, sausage)
  • Other highly processed foods, such as fast Food

Specialist to consult

Bariatric physician
Specializes in medical weight management.
Endocrinologist
Specializes in the function and disorders of the endocrine system of the body.
Dieticians
Specialize in the nutritious diet and patient's food habits.

Bariatric Surgery

  • Changing your eating and physical activity habits and lifestyle is difficult, but with a plan, effort, regular support, and patience, you may be able to lose weight and improve your health. The following tips may help you think about ways to lose weight, engage in regular physical activity, …
See more on niddk.nih.gov

Special Diets

  • Some people benefit from a formal weight-management program. In a weight-management program, trained weight-management specialists will design a broad plan just for you and help you carry out your plan. Plans include a lower-calorie diet, increased physical activity, and ways to help you change your habits and stick with them. You may work with the specialists on-site (tha…
See more on niddk.nih.gov

Diagnosis

  • When healthy eating and physical activity habits are not enough, your doctor may prescribe medicines to treat overweight and obesity. You should try to stick with your healthy eating plan and continue getting regular physical activity while taking weight-loss medicines. You may see ads for herbal remedies and dietary supplements NIH external linkthat claim to help you lose we…
See more on niddk.nih.gov

Treatment

  • Your doctor may consider weight-loss devices External linkif you haven’t been able to lose weight or keep from gaining back any weight you lost with other treatments. Because weight-loss devices have only recently been approved, researchers do not have long-term data on their safety and effectiveness. Weight-loss devices include 1. Electrical stimulation system. The electrical stimul…
See more on niddk.nih.gov

Clinical Trials

  • Bariatric surgery includes several types of operations that help you lose weight by making changes to your digestive system. Bariatric surgery may be an option if you have extreme obesity and haven’t been able to lose enough weight to improve your health or keep from gaining back the weight you lost with other treatments. Bariatric surgery also may be an option at lower levels of …
See more on niddk.nih.gov

Lifestyle and Home Remedies

  • Calorie-restricted diets
    Your doctor may recommend a lower-calorie diet such as 1,200 to 1,500 calories a day for women and 1,500 to 1,800 calories a day for men. The calorie level depends on your body weight and physical activity level. A lower calorie diet with a variety of healthy foods will give you the nutrien…
  • Intermittent fasting
    Intermittent fasting is another way of reducing food intake that is gaining attention as a strategy for weight loss and health benefits. Alternate-day fasting is one type of intermittent fasting that consists of a “fast day” (eating no calories to one-fourth of caloric needs) alternating with a “fed …
See more on niddk.nih.gov

Alternative Medicine

Coping and Support

  • The goal of obesity treatment is to reach and stay at a healthy weight. This improves overall health and lowers the risk of developing complications related to obesity. You may need to work with a team of health professionals — including a dietitian, behavioral counselor or an obesity specialist — to help you understand and make changes in your eating and activity habits. The ini…
See more on mayoclinic.org

Preparing For Your Appointment

  • Explore Mayo Clinic studiestesting new treatments, interventions and tests as a means to prevent, detect, treat or manage this condition.
See more on mayoclinic.org

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